SORT BY Relevancy
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes—both mentally and physically. If you’re like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment.
The Mindful Teen offers a unique program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) to help you deal with stress. The simple, practical, and easy-to-remember tips in this book can be used every day to help you handle any difficult situation more effectively—whether it’s taking a test at school, having a disagreement with your parents, or a problem you are having with friends.
If you’re ready to uncover your own inner strength and resilience through mindful awareness and take charge of your life, this book will show you how.
Dzung X. Vo, MD, FAAP, is a pediatrician specializing in adolescent medicine at British Columbia Children’s Hospital, and clinical assistant professor at the University of British Columbia Faculty of Medicine, Vancouver, Canada. His medical practice, teaching, and research emphasize promoting resilience in young people to help them thrive in the face of complex stress and adversity. He has helped to develop and teach mindfulness training programs for youth with chronic stress, chronic pain, depression, and anxiety. You can find him online at www.mindfulnessforteens.com.
TECH- TALK with Kingsley Meyer, Mike Thompson, and Duane Rigsby. Our world has made great strides in technology with an ever growing variety of different digital devices. Kingsley, Mike and Duane (each with over 25 years’ experience in using, fixing and upgrading,) will discuss different kinds of mobile devices: phones, tablets, and laptops. They will give the pros / cons on how certain devices can best meet the needs of students and those in the working world. They will look at the different operating systems such as Android, iOS, Windows, Kindle Fire HD, and blackberry. Likewise, they will highlight how individuals can acquire different and popular ‘apps’ and accessories available in today’s market. And finally, discussion will surround upfront and hidden costs of owning today’s mobile devices.
Published on May 13, 2015 Pre-Recorded. EXPOSITION with Valerie Thomas and Mike Thompson. This week we feature talented artists, Joshua LaBello and Michael LaBello (brothers) from Envy Ink Tattoo Studio, in Gallipolis, Ohio. They are an award winning tattoo shop specializing in custom designs, cover-up tattooing and piercing. We showcase some of their work and talk about the art form of tattooing including advice for first timers and safety.
in Self Help
On today program our host, Elijah Isaiah X will discuss ways to fulfill your DESTINY granted to you by GOD. He will use some biblical principles to demonstrate GOD’s plan for your life.
Mr. X said, no one should feel unsatisfied, unfulfilled, tried, broke of disgusted. So he will discuss ways to balance your life and discover a vehicle that can probably change your life.
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Your One in a Million-Hurting to Healing w/Melissa ~This is a previously aired episode~
Psalm 103:4 -He redeemed my life from the pit and crowns me with love and compassion.
Call in and listen; be uplifted and encouraged at 1-347-934-0379.
Tuesday 7/28/15 7:30pm ET / 6:30pm CTRL / 5:30pm MTN / 4:30pm Pac
Episode is from 6:30 pm-8:00 pm CTRL. 1 1/2 Hours
Former Jehovah's Witness Melissa is passionate about seeing former Jehovah's Witnesses come out of "limbo" and take a stand for Christ. Melissa will encourage you to respond to God's desire to transform your mind, heart, and life. She will challenge you to move forward into true and complete healing through Jesus Christ. Melissa wants to see you overcome and triumph past your heartaches and setbacks.
Now let's get talking! ....All for the saving of many lives. Genesis 50:20
www.genesis5020ministry.org ~ Responding ~ Transforming ~ Revealing ~ Testing
Meet Steven Andrew Cole, Sherry Engler, Annemarie Everland
Steven Andrew Cole is the author of three novels, and has written countless magazines, newspaper articles and screenplays. Steven enjoys leading his readers down dark alleys, through crawl spaces and anywhere they dare not to venture. A descendent of Ralph Waldo Emerson, Steven is known for working in numerous genres and often writes using a poetic tone. He divides his creativity between his stories and his love of drawing.
Sherry Engler is married to Don Engler, who currently serves as the Chief of Police in Payson, Arizona. As the wife of one law enforcement officer and the mother of two, Sherry knows first- hand the many challenges the law enforcement profession may have on family life.
Anne Marie Eveland http://www.hurrahforhumans.com
Annemarie began writing personal stories for her Storytelling presentations. As a certified presenter, she wrote her training manuals for Reading People seminars; was included in two anthologies, and was a columnist in two newspapers. At First Glance, What Faces Reveal is a self-help book on reading people and understanding ourselves. Be the Ripple stories show how seemingly small moments and incidents in ordinary days can affect us for life.
VICTORIA! EMPRESS OF THE UNIVERSE - Episode 6 - "And Death Shall be Triumphant"
Story Synopsis: This is the Season Finale! All the events so far have led to this huge 40 minute climactic conclusion!
Make sure to listen after the Credits!
Written, Directed and Produced by Viktor Aurelius
Cast in Order of Appearance
Viktor Aurelius as Admiral Sh'Ka, Gwendolyn Jensen Woodard as Major Lu'Schay, Elie Hirschman as the Venusian Captain, Jeff Niles as Sherlock Holmes, Elie Hirschman as Dr. John Watson, Joel Nisbet as Captain Marcus Bowman, Bryan Reid as Prince Victor Edward Albert, Jeff Niles as Mycroft Holmes, Michael Breckenridge as Commander York, Peter Heimsoth as Lord Perrington, Jonithan Patrick Russell as Clancy the Robot, Alex Gilmour as Doctor Neville Heath, Mat Weller as Lieutenant Booth, Viktor Aurelius as Lieutenant Fox, Chris Scott Marcellus as the Voice of Tyros, Rachel Rumler as G-7B, Caith Donovan as the Venusian Soldiers, Jeff Niles as Horus Bush, David Schütz II as the Martian Technician, Ted Wenskus as the Ship's Crewman, Lesa Dyer Cross as Queen Xynea, Kae Woo as Queen Victoria, Jeff Niles as Leader X, Joel Nisbet as the Interviewer, and Dan Gerics as Sir John
Music by Kevin MacLeod ( http://incompetech.com/m/c/royalty-free/ )
Sound Design by Viktor Aurelius
© The 4077th and ALL BETTER AUDIO (2015)
Vistit our website at: http://the4077th.blogspot.com for MORE!
Pastor Paul Begley joins us tonight to talk about the upcoming Blood Moon Revival and The Signs of The Times!