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  • 01:55

    Healing: azodicarbonamide , who created ISIS

    in Politics Progressive

    ISIS who created this group? Boko Haram who created this group? The USA war to terror is a money making scheme. 

    Azodicarbonamide is used as a flour bleaching agent and a dough conditioner. It reacts with moist flour as an oxidizing agent. 


    McDonald's: regular bun, bakery style bun, bagel and English muffin, Big Mac bun and sesame seed bun.
    Burger King: specialty buns, artisan-style bun, sesame seed bun, croissant, English muffin, home-style Caesar croutons and French toast sticks.
    Wendy's: bagel, premium toasted bun, sandwich bun and panini bread
    Arby's: croissant, French toast sticks, harvest wheat bun, honey wheat bread, marble rye bread, mini bun, onion bread and sesame seed bun
    Jack in the Box: bakery style bun, jumbo bun, croissant, grilled sourdough bread and regular bun
    Chick-fil-A: chargrilled chicken sandwich, chicken salad sandwich, and chargrilled chicken club sandwich

  • 00:39

    Melt Bar & Grilled* Very Vegetarian & Vegan Friendly

    in Health

    Our Interview with Matt Fish owner of Melt Bar & Grilled Vegetarian & Vegan friendly restaurant has been long anticipated! It is very exciting to see what Matt has created over the years and coming upon seven (7) locations shortly! The newest being in Akron, Oh at 3921 Medina Rd. Melt accommodates all dietary concerns including gluten  & dairy free. All menu items are made from scratch in our kitchens daily!  Was voted BEST Sandwich in Cleveland, Oh by the Cleveland Magazine Silver Spoons Awards 2015 & the Cleveland Scene Magazine 2015.

    Visit us at www.MeltBarandGrilled.com   The Cleveland Hts, Oh location's ph # is 216-965-0988

    Mention MindYourBodyandSpirit radio show when visiting the restaurants!

    With questions for MindYourBodyandSpirit radio or Healthy Refeerral Newspaper please call 216-533-2273

    www.HealthyReferral.com     email: healthyreferral@gmail.com


  • 01:35

    TheKeys107: Healthy Drinks for a Healthy Life

    in Nutrition

    Master Herbalist Patrick Delves joins hosts Rafika and Brother James "Live Your Best Life: Healthy Drinks for a Healthy Life" series. Patrick will discuss the benefits and nutritional value of Healthy drinks such as: Ginger Beer, Sorrell, Mauby, Sour Sop, Peanut Punch, Okra punch, Sea Moss, and Carrot juice.  Included: the power of common spices: nutmeg, cinnamon, cayenne pepper, parsley, holy basil, tumeric, rosemary, thyme, and oregano. Lastly we will have a conversation about the famous Muslim Navy Bean Soup. Most of us will be amazed at the combined power and nutritional value that the tomato, oinion, garlic and the navy bean has to prevent and cure certain illnesses.

    The Keys 107 focuses on the 7 keys that open doors to endless possibilities in the pursuit of love, peace, and happiness. Each episode explores the 7 keys: spiritual, mental, physical, emotional, financial, art science & entertainment, and the social with emphasis on acts of kindness. It's our intention to invite guests who present information as we believe the 7 keys are the essential building blocks to help you get to the next level as you pursue love, peace, and happiness. Connect with us:

    Website: www.thekeys107network.com

  • 00:57


    in Entertainment

    Tired of feeling invisible? Sick of getting no respect? Not willing to take it anymore? Three women of a certain age come together on The Halli Casser-Jayne Show to talk about fighting back with attitude. Joining Halli at her table are the authors of THE NEW SENIOR WOMAN: REINVENTING THE YEARS BEYOND MID-LIFE: Dr. Barbara M. Fleisher and Dr. Thelma Reese, and Cheryl Benton, aka the “head tomato,” the founder and publisher of The Three Tomatoes, a digital lifestyle magazine for “women who aren’t kids”.

    Barbara Fleisher and Thelma Reese, the founders of the popular website Elderchicks.com, for women over 60, are members of the fastest growing part of the population: senior women in their retirement years also known as “Women of a Certain Age.” Wives, moms, grand moms and successful college professors, the two “old” friends came together, serving as catalysts for witty, candid, and inspirational conversation for women entering their retirement years with their amazing book THE NEW SENIOR WOMAN, REINVENTING THE YEARS BEYOND MID-LIFE, a compilation of conversations with women from 60+ to 100.

    After running her own successful ad agency on Long Island, Cheryl Benton sold her agency to one of the largest ad agencies in the world, and spent nearly 25 year in the New York City ad agency world of mad men and women. Benton, aka the “head tomato” then founded and became publisher of The Three Tomatoes.com, a digital lifestyle magazine for “women who aren’t kids”. Having lived and worked for many years in the land of size zero twenty-somethings, she was truly starting to feel like an invisible woman. She created The Three Tomatoes “just for the fun of it” as the antidote for invisibility and sent it to 60 friends. The rest, as they say, is history.


  • 01:55

    "Pass the Proton Pack Please" With Special Guest George Aguilar

    in Paranormal

    So, you have gone and dropped the big bucks on the latest and greatest... Only to find that, it's STILL not giving you some of the features you wanted! Oh, why can't my EMF detector make me a grilled cheese sandwich!? No really, why haven't we invented that yet?  What is your dream gadget? What improvements do you think can be made to existing devices? We call on long-time friend of the show George Aguilar to come in and give his points on many of these devices and share a few of his wishes. Listen Live and share your opinion this Sunday at 9pm eastern at:


  • 01:01

    Texas Biker Radio #92 - Swanton Welcome To Our World

    in Podcasting

    With Mel Moss & Mel Robins of SLOR RC 


    Todays show All For 1 - Sgt Swanton Welcome To Our World - its A Political Rumble - Waco Grand Jury's - Real Trails Real Jury's - Indicting Ham Sandwich  is easy - Police Chases that end badly 6 yo boy killed by over agressive PO's - Police are rarley held accountable

    All That BS and more 8PM tonight...


    SEE YA!


  • 02:35

    Everything w/Kathy B, Chef Oliver, Dr Julissa, Avery & LaShawn Williamson

    in Entertainment

    Source Nation! Join us tonight from 6-8 EST for our Healthy Cooking & Living Segment.

    At 6, chef Oliver is back in the kitchen for another tasty meal 

    Chef Oliver is back at 6 tonight in the kitchen to prepare 2 more healthy dishes that are perfect for this winter weather. Tonight's dishes are, cream of broccoli soup, a turkey baguette sandwich with arugula mayonnaise, tomatoes, swiss cheese, and spring mix. Be sure to tune in to see & hear steps as to how to make this hearty meal.

    At 7, tune in as our Resident Naturopathic Physician discusses with Kathy, the topic, Impotence. Souce Nation! Men wish to perform sexually with optimum health each and every time the moment calls for it.  But most don’t know that in men, vascular health and sexual function are very closely related. Tune in to hear more about this condition and ways to prevent it.

    At 7:30, Join us for Total Life Changes with Kathy B as she welcomes back Executive Directors, Avery & LaShawn Williamson into the studio to discuss, Sexual Enhancement: How to Heighten Your Intimate & Sexual Life Naturally  If you haven't heard about 2 of Total Life Changes products, IASO Strike Up For Men & IASO Love For Women, you are in for a treat. Call in to listen at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

    Executive Directors - Avery and LaShawn Williamson are Independent Business Owners with Total Life Changes, a Health and Wellness Company that is changing the lives of people across the globe. Avery and LaShawn have joined the mission of Total Life Changes to help people find natural alternatives to improve their quality of health and life.

  • 01:46
  • 00:02

    Ruth Otero on Win's Women of Wisdom

    in Motivation

    On Win's Women of Wisdom today, Best-Selling Author, Win Kelly Charles welcomes Ruth Otero. She love adventure, international travel, food, stories, and laughing with strangers. Ruth started writing a blog where she get to mix them all together and hopeuth fully inspire you to cook up your own adventures – in your kitchen and your life! Cookin’ Up Adventures was born after her first three week trip to Thailand many years ago.  Until that point the only Thai dish she had eaten was Pad Thai. Ruth was not the most adventurous eater, so she resigned herself to eating Pad Thai for lunch & dinner every day for 3 weeks. In Chiang Mai she signed up for a cooking class and learned about some of the ingredients that make up most of Thai cooking: lemongrass, Kaffir lime, fish sauce, chili, plus some  familiar ingredients like basil, ginger, shallot, and garlic. Then her cooking teacher told Ruth at a restaurant she can always request to have chili or any ingredient, Ruth didn’t like removed from her dish. Ruth let out a sigh of relief knowing the next two and half weeks were going to be a gastronomic breeze! To learn more about Ruth vist http://www.cookinupadventures.com. To learn more about your host visit https://wincharles.wix.com/win-charles and be sure to FOLLOW this program http://www.blogtalkradio.com/winswomenofwisdom

  • 01:08

    Coffee Klatch: Mock Around The Clock Edition

    in Pop Culture

    Pop culture & political commentary collide with music at the speed of life!

    As we fall back in time, Amy Beth mocks around the clock. From the GOP debate debacle and the World Series to the new Speaker of the House and  Carly Fiorina's feud with The View, we’ve got your tunes. Oh and it's National Sandwich Day!

    Listeners chime in with their #BigStory & #Forgotten45 requests.

    Plus: Motivational jumpstarts & Inspiration to Action shout-outs!

    Tweet 24/7 @abwrites 

    Call during the show ONLY 347-857-4505 

    Join us LIVE or later on demand! 

    ***Please support the artists you hear on this show. All books &music are available at Amazon, Barnes & Noble, iTunes and wherever fine work is sold.  



  • 00:46

    Zola Neale Hurston

    in Comedy

    Damien, Ali, and Vlad sit down to get in the conversation about sandwich preferences, deli habits, and Koolickles in honor of National Sandwich Day, Steph Curry's Under Armour sneakers, Zola's epic Twitter story, Eddie Murphy winning the Mark Twain Prize, Halloween costumes, Anonymous outing KKK members, and a lot more. Check it out.

    Follow on Twitter: twitter.com/dlemoncomedy ... twitter.com/mrmuhammad ... twitter.com/LaughingVlad ... twitter.com/StandUpNYLabs

    Keep up with the conversation on Facebook: http://facebook.com/intheconversation

    Check out all the other podcasts on this network at http://standupnylabs.com