• 00:52

    Snack: The 4th meal of the day! Recipes and more with Toby Amidor

    in Food

    How many meals did you eat yesterday? Breakfast, Lunch and Dinner used to be considered the only times we sat down and ate. Now we not only don’t sit down and eat at each meal, we have added an afternoon snack meal. Some even snack during mid-morning. Why is this? Our lifestyles have changed. Consequently, so have our eating habits. Unfortunately for some this means eating more than we need resulting in excess pounds. And, too often nutrient packed foods get lost in the grab and go snack shuffle. Toby Amidor RD to the rescue! Not only is she founder of Toby Amidor Nutrition, she is a food writer and has authored cookbooks, her latest being The Greek Yogurt Kitchen. As a busy working mom, Toby has had to figure out how to balance and spread daily wholesome food needs into four meals. She has sorted out what we should serve for on-the-run or sit-down snacks in order to satiate while nourishing hungry children and adults. You are in for a treat – delicious snack solutions such as Raspberry Oat Bars, Mama’s Berry Smoothie, plus Kale, White Bean or Hummus Dips with carrot sticks. On a cold afternoon why not serve and enjoy a cup of warm Lentil or Black Bean Soup topped with a dollop of Greek Yogurt!

  • 01:00

    Hocus Focus Radio guest Toby Hurd

    in Spirituality

    Tune in tonight, Tuesday, October 28th 7PM EST when Hocus Focus will once again be broadcasting LIVE and taking your calls GUEST CALL-IN (718) 664-6386 . This is our Samhain and Halloween Show . Join us for fun and conversation. Our special guest tonight is , Witch Toby Hurd. The way we celebrate Samhain is as diverse as our wardrobe of pointy hats. Maybe you'll find one that fit

  • 00:29

    Halloween Special: Interview w/ Thriller Director Toby Poser!

    in Movies

    Wonder Wheel Productions have released the trailer for their upcoming feature The Shoot.


    Written  and directed by John Adams and Toby Poser, the film is a dark, sometimes funny comment on American dreams and nightmares in the rock and roll and fashion industries. In the pic, a fashion shoot in the desert goes horribly wrong when two hard up rockers try their luck at robbing it.


    Starring John DiMaggio (Futurama, Teenage Mutant Ninja Turtles),  Keith Allan (Z Nation, Mad Men), Doug Spearman (Cradle 2 The Grave),  and Toby Poser (The Lucky Ones).


    Trailer: http://youtu.be/JhBeMTJ4nEk

  • 00:14

    Toby the dog celebrates Dogtopia Coquitlam (YVR) grand opening

    in Pets

    Welcome to PAWSitive Radio. We'll be talking to Chris from Dogtopia Coquitlam about their Nov 22 grand opening, benefits of dog daycare and more!  Join Host Charmaine Hammond, business and leadership expert, professional speaker, bestselling author and Toby the dog's pet parent.  Follow Team Toby's PAWS Across Canada tour live as it happened via Team Toby's Twitter Feed To find out about PAWS Across Canada Visit our Facebook Page https://www.facebook.com/TheOriginalTeamToby To order a copy of Toby's books, or find out more about Charmaine and Team Toby, visit www.TheOriginalTeamToby.com

  • 00:31

    Ultimate Healing Challenge and You!

    in Christianity

    Join us as we discuss eating healthy, staying fit, and the 90 Day Ultimate Healing Challenge with our special guest Beachbody CoachMelissa Nance! Now that the holidays are over, how do beginners start eating healthy and getting into exercise? What is the 90 Day Ultimate Healing Challenge and how can it apply to you? Tune in on Sunday at 6 pm to find out!

  • 01:01

    A New Era in Texas

    in Politics Conservative

    Today's swearing in ceremonies in Austin brought about some change in Texas, including a new Governor for the first time since 2000!


    Join host, Bobby Keith, and Waco Tea Party President, Toby Marie Walker, as we take a look at this historic day, adn the days to follow with the bi-annual meeting of the Texas Legislature.


    Feel free to join in with your comments by calling (646) 200-0248, or by logging into out live chat room.

  • 01:30

    Makayla Lynn Live

    in Military

    Join us this week as we welcome country music singer songwriter, Makayla Lynn. Hailing from Nova Scotia, Canada, Makayla has had musical experiences that many work their whole lives to achieve. Named one of Reverbnation's top new artists to watch, she is a fresh face with an unbelievable talent and huge dreams; a combination that will certainly lead her to an unstoppable career in the music industry. She has already penned over 50 songs and has just finished recording her third album "Daydream" in Nashville, TN which released in June 2014 and has been nominated for the IMEA Country Album of the Year as well as Music Nova Scotia's Country Recording of the Year. Makayla has been fortunate enough to spend time and share stages with Carrie Underwood, The Dixie Chicks, Dwight Yoakam, Kenny Chesney, Toby Keith, Brad Paisley, Tanya Tucker, Bill Anderson, Rascal Flatts, Tim McGraw, Kid Rock and countless others. We will talk to Makayla about her upcoming schedule, get a behind the scenes look at her music, feature her latest songs, and ask her to share her message for the troops. Please be sure to visit Makayla Lynn at http://www.makaylalynnmusic.com/ and spread the word. Fans are welcome to call in and speak live with Makayla during the show (718) 766-4193. If you would like to participate in the live chat during the show, you must sign up on the show site first and then log in during the show. And as always we will give shout outs to our deployed military listeners. Be sure to join us, Sunday 1/18/2015 at 4 PM EST! Our message to the troops....WE do what we do, because YOU do what you do.

  • 01:56

    Dissecting the 2014 Washington County Board of Education race: A TELL ALL!

    in News

    Ryan will give a month-by-month account of the campaign and will highlight the following:



    The decision to run for the Board of Education
    Ryan’s political and personal background and “baggage”
    Campaign preparation and kickoff
    Sign Waving and Door Knocking
    The Fundraisers and Monies Raised
    The Guessford, Harshman and Stouffer Slate
    The unforgettable smear campaigns on social media  
    The inflamed rhetoric
    The core opposition to Ryan’s campaign and all parties involved
    The “anti-Ryan Miner” sign encounter
    The Primary Win in June
    The Toby Frevert encounter and the subsequent social media affront
    Todd Roberts’ obsessions
    The Anti-Facebook page
    Amber Sheffler and the infamous Herald-Mail letter
    Guessford, Harshman and Stouffer baggage
    Mike Guessford’s forum dodges and political baggage
    The Herald-Mail forum
    The Chamber Forum
    WC Parents and her behind-the-scenes activism for The Guessford, Harshman and Stouffer Slate
    The WC Parents/Teachers’ Association “Meet and Chat” in October the decision not to attend
    WCTA’s Neil Becker confrontation in Dunkin Donuts
    The ILLEGAL wiretap and YouTube videos and who was behind it 
    Signs, signs and more signs
    The Herald-Mail endorsements and editorial board
    Election Day in November and “the day after”
    Moving beyond the campaign


    If you want to be part of the show, please call (646) 716-5971. Join Ryan Miner this Wednesday at 9:00 P.M. EST for a TELL-ALL ACCOUNT of the 2014 Washington County Board of Education race. 

  • 01:59

    Did LBJ hate MLK & Only the Dead Have Seen the End War

    in Politics

    In the 1st hour, New York Times best-selling author Roger Stone lays out the facts--how LBJ wiretapped King, bugged his hotel rooms, had the FBI threaten King and how federal intelligence agencies under Johnson where involved in King's murder. Talking about the new movie Selma, LBJ, & Civil Rights Leader Martin Luther King, Jr. Is the movie accurate?


    In the 2nd hour, Author Toby Harnden believes that President Obama’s troop withdrawal plan invites terrorists to regenerate in Afghanistan and the debilitating lack of resources and manpower have jeopardized the NATO exit strategy. 


    Have you had your healthy dose of reality lately?


    There are always at least two sides to every story. Have you ever wondered how someone, who saw the same thing you did, walked away telling a vastly different story? Which version was correct? Which one was the REAL story? Actually, both are! It’s just a matter of perspective.

    Joe takes the issues… especially the controversial issues (politics, prejudice, religion, illegal immigration)… and brings in people from different sides to share their viewpoint. This is definitely not a fluff piece. And while no one is attacked, the questions are hard-hitting.

    But the conversation is always respectful and you’re sure to learn something new, even if you don’t agree!

    If you’ve always wondered how the “other side” thinks and how they’ve arrived at their “stand”, then this is the show for you! 


    It’s not the right side, it’s not the wrong side, but the REAL side of the issues!

  • Boehner Blowback - Are Grassroots Effective? Civility in Civics

    in Politics Conservative

    We are back! Tonight we are bringing you a special episode of the Waco Tea Party Watchdog Radio Show. Our special guest is Felicia Cravens from the Houston Tea Party Society. We've know Felicia almost six years, and we respect her level headed responses to political events. 

    Our Hot Topic tonight is Speaker races and effective ways that citizens can engage in the political process. Civics and Civility are lacking in the discourse, tonight we'll talk about why it is important to know the process and being respectful when addressing elected officials. Manners Matter.


    Join us at 8:00 PM (CST) online, in live chat, and on the phone. Call in your questions, comments and suggestions. Just be civil.

  • 00:30

    Chris Nance & Friends Premiere

    in LGBT

    The first episode of The Chris Nance & Friends Show. 

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