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  • 00:16

    K.I.S.S. - Keep It So Simple

    in Fitness

    It shouldn't be too complex to stay fit. I'll share a few simple exercises for the arms, chest, back, abs, butt, and legs.

  • 00:09

    4 Simple Life Rules For Living A Simple Life

    in Pop Culture

    Wherever you go, be the change you would like to see in the world.


    You don’t need to change addresses or move mountains to discover simplicity. You don’t even need to travel. You can find it right in your own home. Create new memories, go for a walk and connect with nature, explore self-reliance and be open to taking your new life in, slowly.


     

  • 01:12

    SIMPLE GIFTS BAND on BLESSED TRAILS with BELINDA GAIL on EQUESTRIAN LEGACY RADIO

    in Entertainment

    SUNDAY FEB 14th 9 AM CST BLESSED TRAILS with BELINDA GAIL on EQUESTRIAN LEGACY RADIO


    Belinda welcomes her special guest Kathy, David, Leah and young David Sawyer, Simple Gifts-The Sawyer Family Band, to this weeks "Blessed Trails".


    Join Belinda every Sunday for an inspiring hour of conversation and music that will bless your heart and lift your spirits.
    EQUESTRIAN LEGACY RADIO is Heard Around the World Online at www.equestrianlegacy.net . Join us for our Live shows or Listen to the archived podcast On Demand 24/7
    Visit our Website and download our FREE Mobile App and Listen on your Smartphone or Tablet on the Go at www.equestrianlegacy.net

  • 00:09

    The Rules For US Versus The Rules For Them Part II

    in Pop Culture

    This episode in the 2nd part of " The Rules for US versus the Rules for Them" episode.  In the previous episode I discussed how non-minority athletes and entertainers can do certain things or act a certain way , but if an athlete or entertainer who is a minority does those same things and act in the same way; there actions are then scrutinized by the media and then NOT accepted by the public once the media has molded the situation. Now, with the Super bowl being just a few days away there is a polarizing subplot in the air.  Carolina Panthers QB Cam Newton has caught a lot of backlash from the media because of his end zone dances and having fun while winning games, but it is perfectly acceptable for Aaron Rodgers to have an end zone celebration, acceptable for Peyton to curse out Julius Thomas on the field during the 2014 AFC Chaampionship game, or even acceptable for Tom Brady to talk trash on the field while being mic'd up. Cam is viewed as arrogant, but Manning, Rodgers, and Brady are firey competitors.  Cam is being labled as "the villan" going into Super Bowl 50 because most media outlets want Peyton Manning to go out on top by winning his last appearance in the Super Bowl.  Now, the media is putting Cam in a no win situation with the public. If Cam and the Panthers beat Peyton and the Broncos, the he will be "the villan", but if Peyton wins it, Peyton will be branded as one of the greatest QBs of all times and people will say Cam choked. Is that fair? No, but the media has the power to do that. Peyton is still one of the greatest of all-time even without a win the Super Bowl. Why does the public NOT see that?  The media molds the public's perception. Call In at 323.417.6807 with questions.

  • 00:20

    5 Financial Rules of Thumb (and the Exceptions)

    in Finance

    We’ll cover some of the most useful rules of thumb to estimate if you’re on track in your net worth, retirement savings, emergency fund and more. Bonus rules for how much you should spend on a house and car. Robert also explains the danger of shorting stocks and we’ll help you get lucky in love this Valentine’s Day with a few money pickup lines.

  • 00:30

    The Rules For Us Versus The Rules For Them

    in Pop Culture

    In this episode we be discussing how the rules for a minority doing something and the media distorting it and then them (caucasians) doing something and the media shaping it for a specific narrative.  For example, in the world of professional football people have this perception that Tom Brady is a squeaky clean golden boy, but when he is "mic'd up" on the field and you hear him on talking trash and is labled a fiery competitor. In the same breath Richard Sherman is one of the best cornerbacks in the league and will call you out just to see if you can prove you are the best, but is seen and labled as an arrogant thug for calling people out.  The media is known for shaping the opinion of people based on how those individuals personalities are in accordance to their race. This topic can also be discussed in entertainment as far as different public figures are concerned as well.

  • 00:31

    What Are The Three Kinds Of Faith?

    in Christianity

    In this segment I will be talking about the three kinds of faith.  What are they and where do you stand? One of the biggest misconceptions is mixing saving faith with intellectual faith and intellectual faith with temporary faith.  We are going to delve into this subject and see what does the Bible say about faith. After this episode you will know exactly where you stand in your faith. Tune In!   

  • 00:07

    Simple DIY Marketing Suggestions

    in Internet

    Simple suggestions to make your marketing better. For more information, go to https://www.websnoogie.com

  • 01:58

    Simple Solutions for Healthy Living

    in Education

    Sync up with host Maje Lloyd Hogan El and hostesses Chrishara Seyanna & Nova El as we finalize the segmant on healthy eating within the family. We've covered so many things already with guest star Brother Terrance who will be joining us again Saturday January 22nd. We will be discussing some final solutions to obtain a healthier diet. We promise to dedicate the last hour of the show to or listeners so please feel free to start asking questions and adding your comments at 10pm EST. We look forward to hearing from you! :) Dial 424-222-5250 Press 1 to Speak.  Also "Like" our facebook page to stay updated on future shows! www.facebook.com/The-Best-Kept-Secret-430595603804162/

  • 01:40

    Three Fold Nature of Man

    in Spirituality

    Tune in During Bible Ville as our Lead teacher Pacita T. Coleman will be walking us through the Three Fold Nature of Man which includes The Spirit, Soul, and Body. 

  • 00:30

    Empower Online Success With These Simple Proven Tips

    in Social Networking

    Join Mike and Ken today at 11AM Eastern/8AM Pacific. We're going to discuss a couple of topics that can make a big difference in your results from social and blogging. Not what we "think", rather what the data proves again and again.


    Let’s talk about POPUPS and PUSH notifications…we love to hate them but every serious study of the data speaks loudly in favor of them. I suppose we can add email DRIP campaigns, too. link



    Apps that push notifications are opened 27% more often than apps that don’t
    Click-through rate on in push is 28% average (TWENTY EIGHT!)
    Apps with push retain 46% of users for at least three months (apps that don’t retain just 13%)


    Instagram Officially Adds Support for Multiple Accounts link (This is big for me because I have multiple clients who use Instagram – no more logging out and logging back in)


    Less engagement during this year’s SB50 as compared to last year link


    WTH is SnapChat and how are businesses using it?



    New product release
    Special events
    Highlighting milestones
    Customer Support (yep)


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