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  • 00:44

    Get Real Lol FU Mondays

    in Television

    Welcome to Get Real LoL's Monday Show, F U Mondays! Where hosts from Get Real LoL will talk about Big Brother 17 #BB17! We will weekly look to bring you the hot topics on the goings on inside the Big Brother 17 house and discuss whatever is on our mind. And we will weekly inform our fans what our F U stands for that week. Could be Forgive Us, to F...U... to Fire Um, meaning who we think should be fired, or Fire Ump, if during baseball season theres a bad umpire. Our FU's will also be followed by our hashtag #FUMondays. So sit back, relax & listen in as Get Real LoL give you our F U's of the week! 

  • 00:06

    Let's Get Back To Old Time Employee Loyalty

    in Business

    Listen to expert business advice and thought leadership to grow and improve your business with Howard Lewinter, business advisor to CEOs, presidents and business owners for over 25 years.


    Today's 5 minute Talk Business With Howard podcast topic is... Let's Get Back To Old Time Employee Loyalty.


    CEOs, presidents, founders, business owners across the United States trust Howard Lewinter's business advice to solve business problems, increase business profits and live entrepreneurial dreams of running a successful business with less stress.


    For more business advice and business tips, follow Howard on Twitter: @HowardLewinter - or connect with Howard on LinkedIn.

  • 00:03

    Getting big money freestyle fast flows

    in Entertainment

    Getting money freestyle fast flows. Just busting a freestyle on my show!

  • 00:31

    Gutsch (Red Lake Ojibwe), Executive Director, Minnesota Indian Affairs Council.

    in Culture

    Fast Horse Productions' The Martha Fast Horse Show


    Special Guest: Annamarie Gutsch (Red Lake Ojibwe), Executive Director, Minnesota Indian Affairs Council.


    Show Topic: Join us as Annamarie gives a brief MIAC Update. We also talk about dreams and life opportunities, changes and moving the people forward, elders and how they impart wisdom.


    Featured Song: "Heartache" by Tall Paul (Leech Lake Ojibwe). Inspired by and in memory of Trinidad "Trini" Miguel Flores. Tall Paul's music can be found at soundcloud.com/tallpaul612 and tallpaul612.bandcamp.com


    Producer/Host: Martha Fast Horse (Rosebud Lakota). Engineer/Talent: David Helmer (Minnesotan).


    Airing Sunday 6/28/15 at 5:30 a.m. CDT on KQRS (KQ92) 92.5 FM, at 6:00 a.m. CDT on KXXR (93X) 93.7 FM and WGVX (Sports Station 105 The Ticket) 105.1 FM in the Twin Cities, MN, USA. Streaming at www.92kqrs.com, www.93X.com & www105theticket.com


    Airing Monday 6/29/15 at 3:00 a.m. CDT on Blog Talk Radio.

  • 00:07

    Get Healthy Now, Denise Thomson, Healthy & Happy in the home, with the family...

    in Health

    I am Denise Thomson, founder of Miclknight, where fun, family, health and wellness are one. I am an Author, Speaker, Educator, nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.


     


    What does make us healthy & happy?



    healthy nutrition
    eating right
    digest the food completely
    hydration,
    elimination just to mention a few.


    What else should you know about the test?


    The following are general guidelines. Talk to your doctor about your target cholesterol levels. They may vary depending on your age, gender, health, and risk for certain health problems. Your doctor may recommend the following levels:



    Total cholesterol: Lower than 170 mg/dL
    LDL cholesterol: Lower than 110 mg/dL  “Bad” cholesterol
    HDL cholesterol: Higher than 40 mg/dL   “Good” cholesterol
    Triglycerides: Lower than 130 mg/dL


    Why does cholesterol matter?



    Your blood pressure.
    Whether or not you have diabetes.
    Your age, sex, and race.
    Whether or not you smoke.


    What affects cholesterol levels?


    The foods you eat.


    Being overweight


    Being inactive


    Age


    Family history


    Who determines safety of new food ingredients?


    http://nutritionfacts.org/video/who-determines-if-food-additives-are-safe/


    How do we eat right?


    Conclusion:


    nutrition


    hydration


    elimination


    eating right


    complete digestion


    All these blog talks are related to Get Healthy Now, a full circle healthy life that includes body, soul, and mind/spirit.


    dythomson@miclknight.com


    562-335-4956


     

  • 00:18

    F.F.I. GET IT HOW YOU LIVE

    in Comedy

    F.F.I. GET IT HOW YOU LIVE IS : RADIO BROADCASTS/ INTERNET RADIO & YOU CAN CALL IN TO ON HOME AND SELLER PHONE YOU MAY HAVE. A INTERNET PHONE THAT WOULD WORK TO."

  • 00:10

    F.F.I GET IT HOW YOU LIVE

    in Comedy

    F.F.I. GET IT HOW YOU LIVE IS :A RADIO BROADCASTS SHOW BYE/ON INTERNET. ...INTERNET PHONE. OR CALLING IN AT HOME & SELLER PHONE. INTERVIEWS, SPECIAL GUESTS,SPECIAL GUESTS HOSTED EVENTS LIVE,COMEDY STAND UP SHOW, COMEDY SKETCHES SHOW,CLEANING UP COMMUNITY THROUGH COMEDY.

  • 00:30

    Special Guests: Doug & Beth Voss, Owners, Voss Farms, Paynesville, MN (Organic)

    in Radio

    Fast Horse Productions' The Martha Fast Horse Show


    Special Guests: Doug & Beth Voss, Owners, Voss Farms, Paynesville, MN (Organic)


    Show Topic: Soil health and biology. What makes good soil, why is that good to know, what does that mean for my food and my garden?


    Featured Song: "Roaming The World" by The Jir Project Band - 2011 North American Indigenous Image Award winner for Outstanding Blues Album. "Roaming The World" from the Sun Child album.


    Producer/Host: Martha Fast Horse (Sicangu Lakota). Producer/CoHost: C.w. Bearshield (Sicangu Lakota). Engineer/Talent: Brian Curski (Minnesotan).


    Airing Sunday 6/21/15 at 5:30 a.m. CDT on KQRS (KQ92) 92.5 FM, at 6:00 a.m. CDT on KXXR (93X) 93.7 FM and WGVX (Sports Station) 105.1 FM in the Twin Cities, MN, US.


    Streaming at www.92kqrs.com, www.93X.com & www105theticket.com


    Airing Tuesday 6/23/15 at 10:00 p.m. on Blog Talk Radio.


     

  • 00:31

    F.F.I GET IT HOW YOU LIVE

    in Comedy

    F.F.I. GET IT HOW YOU LIVE IS : RADIO SHOW BROADCAST ON YOU'RE SELLER PHONE, COMPUTER, COMEDY SKETCHES SHOW, STAND UP COMEDY, COMEDY TOUR, CLEANING UP COMMUNITY, YOU CAN CALL IN LET KNOW COMMUNITY NEEDS TO BE CLEAN UP WE HAVE TO IT FIRST-HAND TRUST PEOPLE GET INVOLVED UNTIL WE HAVE PRE-EVENTS COMEDY SHOW IT WILL START FOR YOU TO ENJOYING COMMUNITY THROUGH COMEDY & CLEANING IN AUGUST LIVE FOUR WEEKS THREE DAY WEEK THURSDAY, FRIDAY,SATURDAY... SO IF IT RAINING WE WILL MAKE A JUST MET IF NEED IT INFORMATION WILL BE GIVING BETWEEN TIME!...!! SHOW INFORMATION TO LET YOU KNOW ABOUT UPCOMING SCHEDULE TIME LOCATION

  • 00:40

    New Music Inferno w/ Old Best Friend!!!

    in Music

    Old Best Friend - Rock Singer/Songwriter Michal Nicolas Comite....New album "Living Alone" out now...Playing July 9th @ Arlene's Grocery in New York...Check out his music, tour dates & more @ www.facebook.com/oldbestfriend

  • 01:59

    Old Men Stories 06-29-2015

    in Fun

    First Hour: Old Men Stories Episode 183: Beaches


    Your Hosts: Roland Willits and Jeff Young


    In this hour you'll hear some FUN stories from a couple of master storytellers who will teach you how to bring out that master storyteller within you that waits to be unleashed. All of us have a story to tell, and we all are Master Storytellers at heart.


    Second Hour: Old Men Stories "Opry"


    Your Hosts: Angie Senger, Ron Honrud, Roland Willits


    Featured Artist Interviews and Their Music:


    1. Alex Parenteau: "Another Fool Like Me" (with Al Shorting)


    2. Debbie Harrington: "True Cowboy Pride"


    3. Becky Rae Dalton: "Old Mississippi" (Intermission)


    4. Chari Heldenbrand?: "My Grandpa"


    5. Carolyn Carter: "Good Timber"


    In this hour you'll hear old-time country (plus a few modern) singers/songwriters share their stories and wonderful music.


    Listen live and join the chat at:  http://oldmenstories.wq4dradio.com


    Visit "Old Men Stories online at:  http://oldmenstories.org

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