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America has an addiction problem, but it’s not just with drugs or alcohol—it’s with sugar. Sugar is in almost everything we eat—not just in the highly processed, fructose-soaked snacks we love, but hidden in “healthier” foods that most people wouldn’t expect, such as bread, fruit, and dairy. The average American consumes up to thirty-one pounds of sugar each year, even though a high-sugar diet can be detrimental to nearly all areas of health and beauty. The side effects aren’t just weight gain—they’re premature aging and increased risk of diabetes, atherosclerosis, heart disease, and even cataracts. In The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger by nutritionist Brooke Alpert and dermatologist Dr. Patricia Farris, readers are given everything they need to know to begin a healthier lifestyle through an easy, low-sugar diet. The Sugar Detox contains a comprehensive, one-month plan to wean readers of their sugar cravings. The plan starts with the three-day Sugar Fix—three days with no sugar, no exceptions. It’s accompanied by the three-day Skin Fix, a pampering regimen of soothing skin treatments such as sea salt baths and black tea masks to counteract sugar-related skin damage. Once the initial cleanse has been completed, The Sugar Detox provides a four-week schedule of menu plans and fifty recipes, arming readers with information on which foods to eat, which foods to avoid, and how it all affects their health and appearance. By eliminating sugar and incorporating small changes, people can lead a healthier lifestyle and look years younger. Tune in to this segment of The Organic View Radio Show, as host, June Stoyer talks to co-author, Brooke Alpert, MS, RD, CDN about her best-selling book, The Sugar Detox Diet.
America has an addiction problem, but it's not just with drugs or alcohol—it's with sugar. Sugar is in almost everything we eat—not just in the highly processed, fructose-soaked snacks we love, but hidden in “healthier” foods that most people wouldn't expect, such as bread, fruit, and dairy. The side effects aren't just weight gain—they're premature aging and increased risk of diabetes, atherosclerosis, heart disease, and even cataracts. In The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger by nutritionist Brooke Alpert and dermatologist Dr. Patricia Farris, readers are given everything they need to know to begin a healthier lifestyle through an easy, low-sugar diet. By eliminating sugar and incorporating small changes, people can lead a healthier lifestyle and look years younger. Tune in to this segment of The Organic View Radio Show, as host, June Stoyer talks to co-author, Brooke Alpert, MS, RD, CDN about her best-selling book, The Sugar Detox Diet. Today's show is brought to you by Eden Foods the most trusted name in certified organic clean food! Shop online at EdenFoods.com and enter the coupon code “ORGVIEW” when prompted during checkout to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com’s website.
in Weight Loss
Thanksgiving is almost here in the US, and Catherine shares the recipes she will be using this year. Tune in for tips to make this a Thanksgiving you will enoy without regrets. Plus an update on the 6 Week Tranformation Challenge, including the strategies we are using to lose fat before 2015.
in Weight Loss
Let's face it. The low carb/high fat approach is still not politically correct. Eliminating added sugar is getting lots of support in the media these days from films like Fed Up, and books like Fat Chance by Dr. Robert Lustig.
The truth is, I didn't just eliminate sugar in order to lose more than 65 pounds, and keep it off (with a 6 month period of re-gain which I will describe on today's show) for six years and counting. I also completely eliminated grains, I ate more fat, and most shocking of all, I occaisionally practiced intermittent fasting. I was truly afraid to tell anyone how I had lost all my weight, let alone write publicly about it.
Then, I saw Dr. David Perlmutter on the Dr. Oz Show. He was talking about his book, Grain Brain. I bought the book, read it, and followed Dr. Perlmutter's dietary approach in order to get back to my happy weight. The most important conviction I gained from Grain Brain was that I never ever had to eat grains again. Finally, I had the courage to write my story, and share my own approach to sugar and grain free living. If you've decided to let grains go for good, I hope you'll listen today, and read Grain Brain, by Dr. David Perlmutter
Showtime: Tuesday, November 25th 2014 at 6pm PT / 9pm ET
Special guest Dave Asprey, host of Bulletproof Radio, and author of the soon-to-be released book The Bulletproof Diet, join Dr. Lo to discuss all things nutrition and high performance.
What is special about the Bulletproof Diet?
Are there special considerations for women vs men?
What's the deal with Bulletproof Coffee?
Join these two for a fun, informative show!
Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine
in Weight Loss
Catherine Gordon CTT, and Maureen McGarry CTT bring you top tips to get and stay lean and happy this Holiday season.
Sugar addiction is getting more and more pervasive these days, and today, my guest, dermatologist Patricia Farris, M.D., F.A.A.D. will discuss this legal substance, which can wreak havoc on your health and skin.
Dr. Farris is co-author with Brooke Alpert, M.S., R.D., C.D.N. and of The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger.
In this Gab with the Gurus Show, you will learn:
How too much sugar can cause wrinkles.
How to repair your sugar-damaged skin.
Whether sugar causes more damage than sun to your skin.
Why a nutritionist and dermatologist partnered to write this book, The Sugar Detox.
How you can pamper yourself with a sea mud mask to help you get through the first three days off sugar
How exercise hellps control your blood sugar.
And more. is good for your skin. (You'll look better by not eating sweets.)
Listen live to this show or later, at your convenience.
Spread the word to your friends and fans, too.
The power of change is waiting in the simplistic eating of a raw food diet to transform and renew your health to the level it should be!
Join us for another live session with our healthy detox expert, Neill Moroney, President at A Major Difference! We will be chatting about the importance of detox and benefits of using an IonCleanse system.
About Neill Moroney:
Neill Moroney is Co-owner and President of AMD. In 2003, Neill took over managing the business from his father, Dr. Robert Moroney. Under his guidance, AMD's entire effort is devoted to footbath therapy, to manufacturing the safest, best and most up-to-date machine. Beyond the quality of our central product is the focus on the customer – to give them the most for their money with continuing education and support. Neill and AMD are committed to helping those on the spectrum recover.
Learn more at: www.amajordifference.com/autism
"Our national addiction to sugar runs us an incredible $1 trillion in healthcare costs each year."
This statement refers to a report conducted in the fall of 2013 and that focused on the staggering health consequences of sugar on the health of Americans.
This Halloween, make it a "real" treat - not a trick - to take control of your health...in the form of SUGAR!
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
We've moved to Mondays at 8:30pm EST! Listen to us live, or re-listen when you have time!
We need to postpone this week due to Julia's plague - she's ok, just has no voice and therfore the show mustn't go on - but please tune in Next Week for the show! 11/24.
We talk exercise. Julia is a certified personal trainer, crossfit enthusiast and health coach and we talk the benefits of adding a workout to your lifestyle change. Allison has lost 80lbs in the last eleven months without exercise, so it’s time for an exercise challenge – and Julia and James are dishing it out. Also we discuss the top 10 WORST excuses to not to go to the gym, another AMAZING recipe and more fun easy-going banter.
in Self Help
Join Nubian Divine On Nubian Newz at 11:00 PM CST This Sunday 11/23/2014 In Spiritual Detox
In this Hour TRUST NO_ONE but your own spirit. For The sake of your soul. You are the only one accountable for you. Therefore you own no explanation for Change that is needed to save your own Spiritual Divine Being. Regardless of what the Nay Sayers Say. Be You. Do You. Because You are that Divine Being that Owes Nothing to noone but Yourself.-- Nubian Divine
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