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America has an addiction problem, but it’s not just with drugs or alcohol—it’s with sugar. Sugar is in almost everything we eat—not just in the highly processed, fructose-soaked snacks we love, but hidden in “healthier” foods that most people wouldn’t expect, such as bread, fruit, and dairy. The average American consumes up to thirty-one pounds of sugar each year, even though a high-sugar diet can be detrimental to nearly all areas of health and beauty. The side effects aren’t just weight gain—they’re premature aging and increased risk of diabetes, atherosclerosis, heart disease, and even cataracts. In The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger by nutritionist Brooke Alpert and dermatologist Dr. Patricia Farris, readers are given everything they need to know to begin a healthier lifestyle through an easy, low-sugar diet. The Sugar Detox contains a comprehensive, one-month plan to wean readers of their sugar cravings. The plan starts with the three-day Sugar Fix—three days with no sugar, no exceptions. It’s accompanied by the three-day Skin Fix, a pampering regimen of soothing skin treatments such as sea salt baths and black tea masks to counteract sugar-related skin damage. Once the initial cleanse has been completed, The Sugar Detox provides a four-week schedule of menu plans and fifty recipes, arming readers with information on which foods to eat, which foods to avoid, and how it all affects their health and appearance. By eliminating sugar and incorporating small changes, people can lead a healthier lifestyle and look years younger. Tune in to this segment of The Organic View Radio Show, as host, June Stoyer talks to co-author, Brooke Alpert, MS, RD, CDN about her best-selling book, The Sugar Detox Diet.
America has an addiction problem, but it's not just with drugs or alcohol—it's with sugar. Sugar is in almost everything we eat—not just in the highly processed, fructose-soaked snacks we love, but hidden in “healthier” foods that most people wouldn't expect, such as bread, fruit, and dairy. The side effects aren't just weight gain—they're premature aging and increased risk of diabetes, atherosclerosis, heart disease, and even cataracts. In The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger by nutritionist Brooke Alpert and dermatologist Dr. Patricia Farris, readers are given everything they need to know to begin a healthier lifestyle through an easy, low-sugar diet. By eliminating sugar and incorporating small changes, people can lead a healthier lifestyle and look years younger. Tune in to this segment of The Organic View Radio Show, as host, June Stoyer talks to co-author, Brooke Alpert, MS, RD, CDN about her best-selling book, The Sugar Detox Diet. Today's show is brought to you by Eden Foods the most trusted name in certified organic clean food! Shop online at EdenFoods.com and enter the coupon code “ORGVIEW” when prompted during checkout to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com’s website.
in Weight Loss
Let's face it. The low carb/high fat approach is still not politically correct. Eliminating added sugar is getting lots of support in the media these days from films like Fed Up, and books like Fat Chance by Dr. Robert Lustig.
The truth is, I didn't just eliminate sugar in order to lose more than 65 pounds, and keep it off (with a 6 month period of re-gain which I will describe on today's show) for six years and counting. I also completely eliminated grains, I ate more fat, and most shocking of all, I occaisionally practiced intermittent fasting. I was truly afraid to tell anyone how I had lost all my weight, let alone write publicly about it.
Then, I saw Dr. David Perlmutter on the Dr. Oz Show. He was talking about his book, Grain Brain. I bought the book, read it, and followed Dr. Perlmutter's dietary approach in order to get back to my happy weight. The most important conviction I gained from Grain Brain was that I never ever had to eat grains again. Finally, I had the courage to write my story, and share my own approach to sugar and grain free living. If you've decided to let grains go for good, I hope you'll listen today, and read Grain Brain, by Dr. David Perlmutter
Sugar addiction is getting more and more pervasive these days, and today, my guest, dermatologist Patricia Farris, M.D., F.A.A.D. will discuss this legal substance, which can wreak havoc on your health and skin.
Dr. Farris is co-author with Brooke Alpert, M.S., R.D., C.D.N. and of The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger.
In this Gab with the Gurus Show, you will learn:
How too much sugar can cause wrinkles.
How to repair your sugar-damaged skin.
Whether sugar causes more damage than sun to your skin.
Why a nutritionist and dermatologist partnered to write this book, The Sugar Detox.
How you can pamper yourself with a sea mud mask to help you get through the first three days off sugar
How exercise hellps control your blood sugar.
And more. is good for your skin. (You'll look better by not eating sweets.)
Listen live to this show or later, at your convenience.
Spread the word to your friends and fans, too.
Do you have a sweet tooth but feel guilty every time you reach for something sweet? Sugar comes in many tasty forms but our bodies can react adversly towards eating too much of any one of them. Eating too much can put us at risk for diabetes. Diabetes is a disease in which the pancreas does not produce any insulin. Insulin is a hormone that helps your body to control the level of glucose (sugar) in your blood. Without insulin, glucose builds up in your blood instead of being used for energy. Learn more about sugar’s effect on our health in this month’s tele lunch-and-learn workshop.
Are you one of those people that likes a little coffee in their sugar? Well you arent alone. The truth is. not all sugar is bad for you though, and leave it to hosts Laurie Towers and Elite Ziegelman to point out the difference for you. Join them today as they bring their "sweet" dispositions to the airwaves, and as always, bring you the facts.
in Self Help
Detoxing is popular, but detox products aren't proven to do what they say they'll do: flush toxins out of your system and help you lose weight. In fact, they may be risky and even backfire, causing you to lower your immune system and become very sick.
Fortunately there IS a safe, effective and all-natural way to detox.
Tune in to learn from Dr. Steve Davis and Dr. Karen Kan to learn how you can pick the perfect detox program for your special needs to ensure that it really works!
Today, my guest Cassandra Herbert and I will be talking about maintaining a balanced blood sugar and the effect it has on your weight.
Cassandra Herbert — holistic nurse psychotherapist, wellness educator, healthy eating coach, speaker and author — who supports overwhelmed, overextended, tired, worried perfectionist women with shifting from the superwoman syndrome to a woman who nourishes her mind, body and spirit with nutritional wellness for more peace, vibrancy and harmony.
Cassandra believes you are a full and complete person and assists in uprooting the core issues that cause mental blocks and/or illness and dis- ease. She is passionate about assisting you with tapping into your inner wisdom and strength so you can heal.
Her two businesses are Zest and Harmony Counseling/Coaching and Just BEE Wellness. Zest and Harmony provides individual couples and group counseling and couching around nutritional wellness – things that nourish your body, mind and spirit. Just BEE Wellness is an online community, which provides you with resources, from wellness experts around world to inspire and support you on your wellness journey so you can have a balanced, empowered and energized life.
Cassandra’s life mission is empowering people how to advocate for their wellness and what they can do in in changing the current healthcare system from a culture of sick “care” to one of health and wellness.
Join us today for a much needed discussion on balance and living life to the fullest by taking charge of your health and wellness.
Listen in for information about the biggest contributors to added sugar in our diets.
Tune in at noon to hear Dr. Len Brancewicz of http://thenutritionshoppe.net discuss today's hottest health topics and new from a complimentary perspective. From colds to cancer and everything in between, Dr. Len can offer honest advice that makes sense.
As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN), Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over 35 years experience in helping to keep you and your family healthy and happy.
Call in today to ask about your most pressing health concerns!
in Weight Loss
Sayan Sarkar shares his 76 pound fat loss success story, and shares new insights on what may be stopping us when we try to lose weight. Learn about the fat triggers that Sayan has discovered, and his intriguing solutions.
You can learn more at http://invigoratenow.com.
.A mix of music and madness and the outrageous life experiences of an ex addict, Self detoxed and ready to talk... Nothing is off limits, Paranormal, relationships, current events, drug recovery, people,places and things that piss Jarren off. Your hosts and ex addict Jarren King as well as veteran broadcaster Danny B. Show produced by The North Movement.
Showtime: Tuesday, September 30, 2014 at 6pm PT / 9pm ET
Did you know that 90% of the cells in your body are actually made up of bacteria?
Did you also know that difficulty with weight loss can actually be because of the specific balance of these bacteria?
Brenda Watson, C.N.C., author of the newly released The Skinny Gut Diet, joins Dr. Lo to discuss the "gut factor" -- the overlooked root cause of weight gain.
In this show we will discuss:
• The relationship between our gut bacteria and how much we weigh
• How to change your gut bacteria to be more "fat burning"
• What types of foods to eat to optimize flora
• What supplements, if any, to take
• And MORE!
Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine