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  • 00:46
  • 00:45

    Talking shhh on The Bar Dar!

    in Entertainment

    The Bar Broad and Bigstacks talk hip hop and recent battles!


  • 03:00

    Flame Zone Bar ft. 1st in-house guest

    in Pop Culture

    In tonight's flame zone bar, we will of course be having some drinks as we discuss the future of the holocaust and ant-hills (is it normal/ok to bring a vacuum and an extension cord outdoors and topple ant hills?). Tonight's bar will feature an in-house guest to Planet Krypton Studio, as said guest and G.T. mess with some new mixers on our vocals and welcome callers to call and hang/say/ask whatever. Lonelaugher will be co-hosting as well this eve. 

    Call in # is 1-929-477-3858 , calls will be accepted at 8:45 east coast and after. Show starts at 9pm east coast. Hope to see you there. 

  • 00:39

    Melt Bar & Grilled* Very Vegetarian & Vegan Friendly

    in Health

    Our Interview with Matt Fish owner of Melt Bar & Grilled Vegetarian & Vegan friendly restaurant has been long anticipated! It is very exciting to see what Matt has created over the years and coming upon seven (7) locations shortly! The newest being in Akron, Oh at 3921 Medina Rd. Melt accommodates all dietary concerns including gluten  & dairy free. All menu items are made from scratch in our kitchens daily!  Was voted BEST Sandwich in Cleveland, Oh by the Cleveland Magazine Silver Spoons Awards 2015 & the Cleveland Scene Magazine 2015.

    Visit us at www.MeltBarandGrilled.com   The Cleveland Hts, Oh location's ph # is 216-965-0988

    Mention MindYourBodyandSpirit radio show when visiting the restaurants!

    With questions for MindYourBodyandSpirit radio or Healthy Refeerral Newspaper please call 216-533-2273

    www.HealthyReferral.com     email: healthyreferral@gmail.com


  • 02:41

    Recurring Thought-Set the Bar Higher in Love Relationships & FREE PSYCHIC READIN

    in Spirituality

    Happy Thanksgiving!!!

    We can all find something that we are thankful for today.  It doesn't matter what you are doing today but you will understand that what's important is right in front of your face.  Be Thankful for you!!!

    I kept getting this recurring thought and it happened right when I got to the title of the show and that is, SET THE BAR HIGHER!!!

    Okay, so I know I have to cover this.  It is related to love relationships and I am supposed to guide you on this journey.  You need to take back your power as I discussed so many times and when you do this you will set the bar higher.  Be with someone who deserves you!  I want you to see what is in front of you and when you do what is hidden will be revealed.  It may not be what you want to see but you must see it.  You must see who you love for who they truly are and not what you want them to be.  They are not going to change for you.  If they don't love you now they will never love you!!! Actions also speak louder than words. Someone can look you right in the face and lie but when you see what's in front of you they won't be able to. I will help you see this and get you to awaken so you leave and you don't look back.

    It's okay to be by yourself for awhile.  True love will come and remember love is patient and love is kind.


    Love and Light,

    MIA (Love all of you!)

    Private readings at mia0899cs@gmai.com

  • 00:46

    The Bar Dar w/ Londie and Stacks

    in Entertainment

    Exclusive interview with Midwest legend, Yung Ill



  • 00:45

    The Bar Dar w/ Londie, Stacks & Co Co!

    in Entertainment

    The place to find all your battle rap and hip hop content!


  • 00:45

    Hipnotics ... LA Psychedelic R&B Band

    in Rock Music

    Tonight Pop Art Painter Jamie Roxx (www.JamieRoxx.us) welcomes the LA Based Psychedelic R&B Band, Hipnotics to the show! 



    Hipnotics are an up-and-coming, and I mean rocketing to the moon, experimental psychedelic rock band from Los Angeles.  Heavily influenced by the cosmic sounds of the late 60’s, the band consists of five music-savvy individuals: Lead Guitar/Vocalist - Matt Ernst, Bassist - Sean Conway, Drummer - Josh Apple, Guitarist/Keys - Zach “Binxy” Apple, and last but not least, Flautist/Saxophone - Zach “RoseGold” Rose - the newest addition to the band.
    Most have known each other for over eight fruitful years. Together they’ve developed a unique style of vocal sampling and sound wave manipulation that combines their R&B, Rock n’ Roll and psychedelic influences. 

    Media Inquiries: 
    LaFamos PR & Branding

  • 02:03

    The BS Sports Show LIVE @ Wrigley Field Bar and Grill

    in Sports

    The BS Sports Show LIVE @ Wrigley Field Bar and GrillThe BS Sports Show LIVE @ Wrigley Field Bar and GrillThe BS Sports Show LIVE @ Wrigley Field Bar and GrillThe BS Sports Show LIVE @ Wrigley Field Bar and GrillThe BS Sports Show LIVE @ Wrigley Field Bar and GrillThe BS Sports Show LIVE @ Wrigley Field Bar and GrillThe BS Sports Show LIVE @ Wrigley Field Bar and GrillThe BS Sports Show LIVE @ Wrigley Field Bar and GrillThe BS Sports Show LIVE @ Wrigley Field Bar and GrillThe BS Sports Show LIVE @ Wrigley Field Bar and GrillThe BS Sports Show LIVE @ Wrigley Field Bar and Grill

  • 01:00

    Milk, Cigarettes and Weed - Episode 3

    in Education

    This is the third episode of the four week series to discuss commercial terms, with a focuss on the term Marijuana, what it means and how it is applied in the legal system.

    1.  We shall inform the Listener that Legal Words are terms with Legal/Commercial meanings.  Meaning which must be comprehended by the Legal/Commercial players.

    2.  We shall inform the Listener that every written Legislation, be that State r Federal, contains the meaning of its terms.

    3.  We shall inform the Lentender that logic is not a necessary component of Legal Law, however "Control" is.

    4.  To accomplish this, we shall review the Common Terms:  a. Milk; b. Cigarettes; c. Marijuana

  • 00:57

    Mother’s Milk #SamiyyahSaafirMuhammad 323.927.2913

    in Family

    Samiyyah Saafir-Muhammad was born Jacqueline Glover in New York City in 1951. After spending her early years in foster care, moving four times before the age of three, she settled in with her aunt, following her father’s passing.

    While still in elementary school Samiyyah took an interest in helping other students do well, joining “The Future Teachers’ Club” in the fifth grade. As a high school student, Samiyyah became aware her people’s struggle for freedom—witnessing civil rights demonstrations, protests, assassinations and riots—and decided she wanted to help somehow.  It was in this atmosphere that she went off to Northeastern University in Boston where she majored in Education. Her stay there was short-lived, however, as she was introduced to the teachings of The Honorable Elijah Muhammad and thereafter joined the Nation of Islam. Within the Nation of Islam’s Muhammad University, Samiyyah underwent educational training and worked as a teacher’s assistant.

    Since 2005, Samiyyah has had the privilege of serving as the Directress at Muhammad University of Islam in Atlanta, which serves students from Pre-K to the eighth grade. She has been blessed to carry on the 84-year educational tradition, which was started by the Honorable Elijah Muhammad and his brave followers in the 1930’s.

    A widow after 35 years of marriage, Samiyyah presently enjoys the blessing of her and her husband’s nine children: six sons and three daughters, all of whom attended or are attending HBCUs. Samiyyah has been a mother to not only her nine children, but also to her two stepchildren, her nieces and nephews, her eight grandchildren and countless other children and adults in the community who come to her for advice, wisdom and guidance. Affectionately called MamaMiyyah, Samiyyah’s house is never empty.