• 00:26

    Holiday Survival Guide for Relationships

    in Relationships

    So you've been dating for a little while and it is going great!  What should you do about the holidays?  Should you invite him to your family's Thanksgiving dinner?  Is it too soon for that?  Should you get him a gift for Christmas?  How much should you spend IF you do get him a gift?  If he invites you to meet his parents at their Thanksgiving or Christmas dinner, should you go?  And if you do go, should you take his family gifts?


    Join us as the Matchmaker & Dating Coach discusses Holiday Q&A!


    ABOUT KIKI



    "One of the Country's TOP matchmakers!"  Ebony Magazine
    Matchmaker since 2006
    Certified Dating Coach since 2010
    Certifications:  CPC  (Life Coach), CRCS  (Relationship Coach), Women's Empowerment Coach


    Women who have succeeded in their careers are often frustrated by not finding the same success in relationships. Frustrated, that is, until they meet Kiki!  Kiki has created several incredible dating programs such as her “A Diva’s Guide to Meeting Mr. Right” Home Study Course and "Meeting Mr. Right" boot camps, as well as her eBooks like “How Divas Date” and podcasts like "Love on the Net."  Keesha "Kiki" Strickland specializes in helping women find love and ultimately the lasting relationship they have dreamed of.

  • 00:16

    A Survival Guide To Being A Gay Woman

    in Women

    You are not here to struggle or suffer.


    You are not here to feel alone or to figure out life by yourself.


    The purpose of this work is to help you grow as a human being, a gay human being, a Gay Woman. It’s a game of survival out there, that’s why we have put together a guide to help you discover and accept your life and your purpose for being here; we want to inspire you, motivate you and energize you, to live a life of passion.


    Living a happy life is hard work. It takes time, consistency, and patience. If you're here looking for a quick fix this isn't the right place for you. This site is designed for people who are serious about being the best Gay Woman that they can be.


    The main themes of this site are:



    Relationships
    Sex
    Love
    Power
    Money
    Spiritually
    Intelligence
    Habits


    This site will help you improve:



    Your Emotional Health
    Communications Skills in Relationships
    Develop Self-Discipline
    Career Fulfillment
    Spiritual Balance
    Your Truth – Living a Authentic Life


     Don't be overwhelm, enjoy with a partner, a friend or by yourself.

  • 00:45

    R4Alliance introduces the first Military Family Caregivers Program

    in Military

    Listen Dec 11, 2014 or anytime later to this program by www.r4alliance.org - an Alliance of 44 Military Support Groups.


    Listen to Military Family Caregivers:


    Jeannette Davidson-Mayer. Her Husband DeWayne following his 5th accident, returned home in Oct 2005. He was diagnosed with TBI, PTSD, spinal injuries, along with a few other medical issues. As a family, they have learned to live together again.


    Juliet C. Madsen was severely injured during Operation Iraqi Freedom and was medically retired from the Army in 2006 after more than seventeen years of service. Juliet makes quilts to raise awareness of, and raise money for veteran’s charities through www.strokeofluckquilting.com


    Peter Madsen is a former Marine and Army Aviator and Juliet's Husband.


    Jeannette and Juliet serve on the Board of R4Alliance. Please SHARE!!


    Details at: http://thankyouforyourservice.us/issue/december-2014/article/listen-to-the-first-r4alliance-wounded-warriors-caregiver-program  

  • 00:56

    Survival Medicine Hour: Survival Sanitation, Vinegar

    in Health

    In this episode of the Survival Medicine Hour, Joe Alton, M.D. and Amy Alton, A.R.N.P., aka Dr. Bones and Nurse Amy, discuss survival sanitation as it pertains to human waste, uses of vinegar, and the latest case of Ebola being evacuated to the U.S.

  • 00:30

    How To Get Out Of An Emotional Funk

    in Health

    This is a topic that I return to every once in awhile because I know how common it is to feel depressed, sad, lonely, misunderstood, unfulfilled frustrated or stuck.


    I have been through all of these emotions, repeatedly, both for long and short periods of times.


    These feelings are a healthy and normal part of our emotional cycles. What is not healthy is when you get stuck in a bad-feeling emotion and it is hindering your participation in, or enjoyment of, your life.


    Here I am, six and a half months into my cross-country move from D.C. to L.A. It's been wonderful and happy and easy, until recently.


    The Take Back Your Health Conference™ is growing into a bi-coastal event. I'm working on the first TBYH book and we're going to start videos in the next few months.


    Lately I have felt out of balance. I know that this is because I am stretching myself thin with my work, in an unfamiliar city.


    When you stretch yourself thin, you lose sleep, you walk around on edge, you get frustrated with others when they take your time, and emotions, like loneliness and self-doubt, become magnified.


    I let it go too far - to the point of being paralyzed from action. I couldn't even write this email to you all! I finally turned to a good friend of mine. My lover, friend and boyfriend. He sees me more clearly than I can see myself sometimes.


    I told him that I felt like I was losing myself in the enormity of the changes I had made this year. That's when he did something for me that changed my mood instantly. I was able to get back to writing this email to you and our relationship grew deeper for it.


    I'm going to share his trick with you today on TBYH Radio. I'm also going to share the three things that I do to get out of an emotional funk.

  • 00:54

    #1429 End the Cycle of Emotional Eating!

    in Nutrition

    What is your “food story?” Michelle Schafer of Giving Time Whole Health talks with us about emotional eating, how you can make sense of your own food story, and how you can end the cycle of emotional eating once and for all.

  • 01:14

    Holiday Survival Guide for People in Recovery

    in Lifestyle

    The months of December through January are a hectic time of year that are chock full of stress, expectation and temptation. It can be a particularly challenging time of year for people in recovery, especially early recovery, as we can feel vulnerable and be blindsided by triggers and cravings. Even people with long term sobriety can find themselves susceptible to the pressures of this busy time of year.  It is a time for us to prioritize self-care so we don't become complacent.  Preparedness is the KEY to surviving the holidays with our sobriety (and our sanity) intact!


    On this week's Bubble Hour, we will be discussing the difference in strategies required depending on one’s stage of recovery.

  • 00:28

    Teach Back: Examples of a Critical Tool for Caregivers

    in Health

    eCareDiary's caregiving expert, Margery Pabst will speak to Dr. Kesavan Kutty from the American College of Physicians about the Teach Back resource for patients and physicians.

  • 01:03

    EDC Canada: Survival Gear

    in Prepping

    On this episode of EDC Canada we have a special guest from a Discovery survival show who had quite a memerable experiance in the Canadian outdoors while filming. We will be talking survival skills, gear, and how to stay out of trouble if you find yourself in a survival situation. We may also take callers and will be talking about the show the guest is on. To find out who it is you will have to tune in and I can promise you will not want to miss this episode. 


    The call in Number is (914) 205-5779 or you can call in via skype. 

  • 01:08

    AUTHOR JOY JACKSON COPING WITH EMOTIONAL STRESS

    in Entertainment

    ABUSE IN ANY FORM CAN LEAVE SCARS OF STRESS, MENTAL DEPRESSION, FEAR, AND OTHER TRAUMATIC CHANGES IN A PERSON'S LIFE. MY GUEST, JOY JACKSON IS A YOUNG WOMAN ON A LIFE MISSION TO HELP SUPPORT VICTIMS OF ABUSE. TUNE IN TONIGHT AND SPEAK WITH JOY.


    24 year old Joy Jackson Is originally from Charleston, SC.. In her life, she has experienced two types of abuse. 


    She  was sexually molested as a child, and was domestically abused in college. Around the age of  22-23, she decided to write a book to help other women and children who were victims of abuse and rape learn how to manage the stress and mental anguish they have experienced. Through the emotional process that comes after being abused, Joy wrote her story and then lead readers into the "self help" portion of her book.She also reaches out to organizations to help caregivers and children of abuse and neglect.She is a woman on a mission to reach out and help motivate others who need support.


     


    Connect with Gigi on Linkedin: https://www.linkedin.com/pub/dir/


    TWITTER: @G1015


    FACEBOOK:www.facebook.com/gwenevans1947


    THE ARTIST'S LOFT: http://www.blogtalkradio.com/theartistsloftgiwizproductions


    Karen Skinner: Lady Skinner Products: RejuvenatingLady@yahoo.com

  • 00:27

    Episode 62: Halloween Survival Guide

    in Health

    It was a dark and stormy night...calories lurked in every corner. Suddenly, there was a knock at the door! 


    Today Margo of Nacho Mama's Blog shares her top 6 tips for surviving Halloween with your waistline and your health goals intact! EPISODE GUIDE HERE: http://www.nachomamasblog.com/2014/10/new-podcast-ep62-halloween-survival.html


    Subscribe to my Youtube Channel at: https://www.youtube.com/user/mediamonarkey


    Featuring Weight Watchers FAQ & more!


    FOLLOW BOOK VS MOVIE ON BTR: https://www.blogtalkradio.com/bookvsmovie


     


    Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment and informational purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2015. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.


     

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