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On this episode of Monday Madness: The Health & Fitness Show, your fitness experts will be talking about eating clean. Remember that old saying, "you are what you eat?" Well, research has shown there's some truth to it. Join your hosts Ken Williams (Bodyby Ken) and Tiffany Santana (Metropolitan Bootcamp for Women) as they discuss the how and why of eating clean. Eating healthy has great benefits including less chance of certain chronic illnesses and better physical fitness.
Monday Madness is brought to you by the Stovall & Hoggard Communications Network on blogtalk radio. Tune in on Monday mornings at 10 am.
Join us on WEDNESDAY May 21, 2014 at 7:30 pm EST as we welcome Amber Romaniuk to the show for an encore presentation. We'll be having an inspiring discussion about Amber's struggles with emotional eating and food addiction and her recovery journey. Amber is the founder of Nourish This Life and is a R.H.N. Holistic Nutritionist graduate from the Canadian School of Natural Nutrition. Additionally, she is the author of a brand new cookbook "Amber Approved Gluten, Dairy & Sugar-Free Recipes".
Join us on WEDNESDAY January 1 at 7:30 pm EST as we welcome Amber Romaniuk to the show. We'll be having an inspiring discussion about Amber's struggles with emotional eating and food addiction and her recovery journey. Amber is the founder of Nourish This Life and is a R.H.N. Holistic Nutritionist graduate from the Canadian School of Natural Nutrition. Additionally, she is the author of a brand new cookbook "Amber Approved Gluten, Dairy & Sugar-Free Recipes".
Join us on WEDNESDAY April 9th at 7:30 pm EST for a special encore presentation of our interview with Elana Amsterdam. Elana is the author of a New York Times Bestselling book, "Paleo Cooking". Additionally, she is founder of one of the most popular food blogs, "Elana's Pantry".
This episode is especially important if you suffer from obesity, anorexia, bulimia, bulimarexia, or binge eating disorder.
Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.
Join us on WEDNESDAY November 13 at 7:30 pm EST as we welcome Paleo bloggers and bestselling authors Matthew McCarry and Stacy Toth to the show. Stacy and Matt are the authors of two paleo cookbooks, Eat Like a Dinosaur and Beyond Bacon. These “Paleo Parents” are raising 3 active young boys, the paleo way.
This episode is especially important if you suffer from obesity, an eating disorder such as anorexia, bulimia, binge eating disorder, bulimarexia, or if you’re interested in learning more about eating clean!
Hosted by Dr. J. Renae Norton, clinical psychologist and director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.
in Weight Loss
One of the biggest annoyances overweight people face when they go to their primary care physician is being told to lose weight. And the easy answer for these doctors is to tell you “Don’t eat any carbs”. By now you probably realize that this advice just doesn’t work, which is why you are still battling with your weight, trying diet after diet and getting nowhere fast.
In this episode of Reclaiming Space, Tracy interviews Bonnie R. Giller, a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor. If it's time for you to get off the dieting rollercoaster, be sure to join us for this episode!
Bonnie is a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor and has her Master of Science in Clinical Nutrition. She has worked in medical nutrition therapy and counseling for over 26 years.
Bonnie is very passionate about helping her clients regain the trust in themselves and their bodies so they can shift away from a diet mentality and learn to listen to their inner hunger signals. She is known for providing caring support and motivation as her clients reacquaint themselves with their inner wisdom. Get a copy of Bonnie’s Free e-Book, “5 Steps to a Body You Love without Dieting” at www.DietFreeZone.com
Tracy K. Pierce is a Clutter Coach, Holistic Organizer, and the creator of the Reclaiming Space course series. She works with people ready to embark upon a quest of self discovery driven by the desire for Truth. By exploring and releasing clutter as a primary mode of transformation, Tracy guides clients to reclaim space for what matters most. Learn more at www.SynergyOrganizing.com.
On this episode of Eating for Meaning, Dr. Millie will have some help in the hot seat with guest host, Health Coach and radio Host Rea Wilke on behavior change and modification. Coach Rea is the founder, CEO, President at YOUR LIFE NOW LLC, a professional coaching and training company.
This show will help you understand what it takes to change your behavior. Start acting like you want to. We are all bombarded with nutritional information but don't necessarily know how to make the changes in order to incorporate them into our lifestyle. We might know what we have to do but can't get around to doing it. Eating for Meaning is a year long nutrition program dedicated to helping you achieve your health goals by changing your relationship to food.
Coach Rea and Dr. Millie will discuss our own belief systems, coaching tips, relationships with food and our health in general.
I hope you can follow this episode of Eating for Meaning.
Source: Eating for Meaning Radio Show
To heal yourself through food is my wish for all of you, this is Eating for Ultimate Meaning. So of course I jumped when recently I met an inspiring guy at Flavorpill in Soho. We were there for my astrologer, Monty Taylor's debut. James Ray; First I met him, then I ate his raw chia seed pudding with blueberries and kudzu root and his raw cacao bars. Then I fell into a deep bond with him, because this is what gloriously food does sometimes. He is a spritely young guy named James, who comes from a long line of Italian Mama style chefs. James intuitively turned to veganism in order to heal himself of an enzyme deficiency, teaching himself to grow food and feed his own body and soul through cooking. Now he provide to New York's Elite.
On this episode of Eating for Meaning Dr. Millie will interview James Ray, a raw vegan chef from New York and learn about his condition, his inspirations, his recipes and likely he will reveal some cooking secrets. Check out his website so you can book him: www.chefjamesray.com
Check out this episode at http://www.blogtalkradio.com/eating-for-meaning/2015/02/26/the-chef-who-healed-himself
Clean Eating; What does the phase mean? Join Jahari as she welcomes Terecita (Terry) Sterling To the show. Terecita is a Certified Fitness Trainer, Certified Nutritionist, Certified Lifestyle Health and Fitness Coach. With over 5 years’ experience as a personal trainer, nutritionist and fitness coach, my passion is to educate, motivate, and inspire women to live healthy, active lives.
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