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This week, join Dabney & your Social Media Girlfriends as we talk with Susan Irby, The Bikini Chef. Host of The TASTE Award winning "Best Health and Fitness program" Bikini Lifestyles on AM 790 KABC radio and PBS television network. Susan has authored 7 best-selling cookbooks & joins us to discuss her most recent book, The Bikini Chef Diet!
Well-loved for her "figure flattering flavors", Susan Irby The Bikini Chef can be seen about town doing cooking demonstrations at these respected locations: Williams Sonoma, Whole Foods, the Harvest Festival, LA Fitness Expo, LA Travel among more great destinations. Living the healthy bikini lifestyle, Susan brings to life good health, delicious recipes, and exercise tips.
“Fitness and food are essential to looking and feeling your best," says The Bikini Chef. "I put a winning attitude into everything I do and do my best to empower others through my programs and books to get healthy, stay healthy, and achieve their dreams."
Join us LIVE on the air and in the nest on Twitter! Simply use the hashtag #SmGirlfriends!
We are bringing Global Brilliance Together ~ We hope you join us!
Today on the BeachLifestyle Radio Show, Host Neil Haley will interview "The Bikini Chef" Susan Irby!
AWARD-WINNING TV HOST and AUTHOR : Susan Irby The Bikini Chef(TM) hosts Bikini Lifestyles(TM), winner “Best Health and Fitness program” on PBS TV and AM 790 KABC and is an expert in health and nutrition. An 8-time best-selling author, Susan helps others achieve their weight loss, fitness, and lifestyle goals through a focus on lifestyle change rather than short term diet
On this show, Chef Alex is excited to welcome spring as we do a discussion on Spring foods! Alex is going to share some wonderful spring recipes with you!!!!!! Hear Alex talk about fresh vegetables in the spring and why this is the time of year to make some delicious foods! Recipes will include sundried tomato pesto, white chocolate covered strawberry, strawberry sauce, various spring salad recipes and much more!
Do you have a cooking or baking questions you want to ask Alex? Want a Saint Patrick's day themed recipe? Want to share a good or bad restaurant or cooking experience? Want to share a family recipe? Want to ask for a recipe? Want to talk food? Well then Just call in at 646-716-6458 dial 1 and ask away! On this special 27th Question and Answer, Chef Alex will be taking callers all throughout the show! Phone lines are open for 2 straight hours! Alex will also share some recipes, and culinary
On this show, Chef Alex Cardinale will be doing his FINAL Alex Speaks show on the Chef Cardinale's Cooking Show. Alex Speaks will be moving to it's new home, the network station of the Chef Cardinale's Cooking Show, the Alex Cardinale talk show on Friday May 2, 2014!
On this finale episode, Alex will talk about why he enjoyed hosting the Alex speaks show on the Cooking show, he will talk about why he created the Alex Cardinale Talk show, he will talk about meeting some awesome people in the past couple months, and he will share some recipes and some final Culinary tips!!!!
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Chef Alex Cardinale will be doing his 2nd Culinary school chronicles episode here on the Chef Cardinale Cooking Show. Chef Alex will be recapping his 2nd mod at Branford Hall Career Insittute in Springfield MA. Learn how Alex's Knife Skills class went, learn about his Art of food 2 class, and Back of the House 1 class at Branford Hall Culinary school. Alex will tell you how the mod went, what could have gone better, and what he looks forward to in the next mod. He will also previ
We kick start a new 2 week cycle with this show!!!!! It's Monday and that means I get to do my Alex speaks show!!!!! For the first time in Chef Cardinale's Cooking Show history, I will be doing an Alex speaks show on President's day! We are going to do a President's day themed Alex speaks show tonight!!! We will start the show with some quick house keeping news to get us situated for the week. Then we will move into a fun conversation. This week's conversation will inc
On this show, Chef Alex will be doing his 4rth Saturday Night LIVE on the Chef Cardinale's Cooking Show. This is definietly going to be a fun one. It's the start of a new Month and it starts with a Saturday NIGHT LIVE!!!!! At 9:00 PM EST, we are going to start the show with a nice conversation. I am going to review the month of February, talk about what's to come in March, then I am going to recap my 275th episode, and then I'll give out some culinary key terms and share a recipe.
At 9:30 PM EST, as part of our series goal we will have another guest on the show. Our guest this week is Mr. Cason Bolton, a poet and a man who has overcome so many obstacles in his life as an amputee. It is my BIGGEST honor to have Cason on the show. We are going to talk about poetry and what it means to Cason, life as an amputee and how he moves past it, and Cason is then going to talk about good eating habits for men at 50 and much more!!!!! Going to be fun! Feel free to calll in at 646-716-6458 dial 1 with questions!
Welcome to the Southern Passion Lounge where the industry comes to hangout. This week i get a chance to have 2 ladies that are doing some fantastic things while enjoying a healthy lifestyle.
According to Chef Ameera,
“fresh ingredients with lots of flavor and love” are the quintessential elements behind her appetizing craft. Chef Ameera’s passion lies in approaching the most simplistic foods and applying her own culinary magic to them, which allows her audience to conjure up memories of a favorite dish prepared by a loved one or a favorite restaurant. Chef Ameera specializes in an array of cuisine, including classic American, Southeast Asian, Asian fusion, Italian, and Caribbean. In March of 2010, Life & Style featured Chef Ameera as a food expert on the health and diet of platinum recording artist and international superstar Rihanna, as well as zoomed in on Chef Ameera’s delectable curry chicken and Bajan seasoning, while giving readers step-by-step preparation and cooking instructions for the exotic dishes.
Susan The Bikini Chef Southern-born Susan Irby transformed her native Southern cuisine, where “bikini cooking” all began, into flavorful healthy recipes.We will be talking about grilling and healthy side dishes.
We will be getting you ready for Valentine's day on this show!!!!! Chef Alex Cardinale will be here to help answer any of your last Minute Valentines questions, and get you any last minute help you might need for Valentine's Day. Alex is also going to be replaying the Valentine's show of 2013 packed with infromation and our Valentine's recipe showdown from this year. Going to be a good show! FEEL FREE TO CALL IN AT 646-716-6458 DIAL 1 WITH ANY LAST MINUTE VALENTINE'
On the CCCS today, we will be getting you ready for our 275th episode tomorrow night by replaying a previous celebration episode!!! I am going to be playing my 200th episode here on the CCCS which was our LAST show that was under the free account!!!!! We will also preview what's to come on the 275th episode! DON'T MISS OUR 275TH EPISODE TOMORROW RIGHT HERE ON THE CCCS! http://www.blogtalkradio.com/chefalexcardinale2014/2014/02/28/chef-alex-presents275th-episode-celebration-party
On this show, Chef Alex Cardinale will be debuting yet another new series here on the Chef Cardinale's Cooking show. We are going to be learning about Chefs on this show. We will be doing this series 2x a month here on the CCCS. We kick start your weekend with an awesome show. On this debut episode, we will start with a famous Cake Baker and Chef Buddy Valastro. Chef Alex recently did a project on Buddy for his Culinary school and he will share everything he learned about Buddy on the
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