• 00:51

    The Bikini Chef Diet with Susan Irby & your #SmGirlfriends

    in Entertainment

    This week, join Dabney & your Social Media Girlfriends as we talk with Susan Irby, The Bikini Chef.  Host of The TASTE Award winning "Best Health and Fitness program" Bikini Lifestyles on AM 790 KABC radio and PBS television network.  Susan has authored 7 best-selling cookbooks & joins us to discuss her most recent book, The Bikini Chef Diet! 


    Well-loved for her "figure flattering flavors", Susan Irby The Bikini Chef can be seen about town doing cooking demonstrations at these respected locations: Williams Sonoma, Whole Foods, the Harvest Festival, LA Fitness Expo, LA Travel among more great destinations. Living the healthy bikini lifestyle, Susan brings to life good health, delicious recipes, and exercise tips.


    “Fitness and food are essential to looking and feeling your best," says The Bikini Chef. "I put a winning attitude into everything I do and do my best to empower others through my programs and books to get healthy, stay healthy, and achieve their dreams."


    Join us LIVE on the air and in the nest on Twitter! Simply use the hashtag #SmGirlfriends!


    We are bringing Global Brilliance Together ~ We hope you join us!

  • 00:15

    Award Winning Author The “Bikini Chef” Susan Irby

    in Business

    Today on the BeachLifestyle Radio Show, Host Neil Haley will interview "The Bikini Chef" Susan Irby!



    AWARD-WINNING TV HOST and AUTHOR : Susan Irby The Bikini Chef(TM) hosts Bikini Lifestyles(TM), winner “Best Health and Fitness program” on PBS TV and AM 790 KABC and is an expert in health and nutrition. An 8-time best-selling author, Susan helps others achieve their weight loss, fitness, and lifestyle goals through a focus on lifestyle change rather than short term diets. A featured monthly contributor to Max Muscle magazine, you’ve seen Susan Irby The Bikini Chef(TM) on: FOX11 Good Day LA, ABC7, CBS2, KCAL9, First for Women, Self, NBCLA.com, New York Post, NY Times,Catering magazine, Lake magazine, SheKnows.com, BBC radio, The Mail on Sunday, and numerous other national and international features.
    For more info on Susan Irby, and The SimplyG Media Network, please visit:


    thebikinichef.com/


    www.simplyg.com

  • 00:32

    Chef Alex Says Good Bye To The Chef Cardinale Cooking Show

    in Cooking

    This will be the last episode of the Chef Cardinale Cooking Show! Chef Alex is sad to announce that he is retiring the Chef Cardinale Cooking Show. This was the show that started it all for Alex Cardinale. I started the Chef Cardinale Cooking Show 2 years ago to this day, and fast forward to now, I love Blogtalkradio and am hosting 2 awesome shows that will become famous like the Chef Cardinale Cooking Show. This was the show that created my most interesting and awesome chapter of my life!


    I will discuss why I started the Chef Cardinale Cooking Show, I will discuss why I am retiring this show, I will discuss my new cooking show series, and I will give thanks to those who helped the CCCS become the success it is, and more!


    Call in at  1 646-716-6458 to say good bye to Chef Alex!


    PLEASE FOLLOW MY NEW SHOW HERE: ( THIS IS WHERE COOKING WITH ALEX CARDINALE WILL AIR)


    http://www.blogtalkradio.com/crazyalextalks


     

  • 00:33

    Chef Cardinale's Ask Chef Alex Episode 1!

    in Cooking

    On this episode of Chef Cardinale's Cooking Show, Chef Alex Cardinale will be doing his first episode of Ask Chef Alex. Ask Chef Alex is going to be a LIVE Question and Answer series where listeners can ask Chef Alex questions on cooking and baking or in the general restaurant industry. It will be very similar to what we called Question and Answer, but in a fresh new title!


    You can call in LIVE at 646-716-6458 dial 1 to ask a question or 2 LIVE on air!


    Happy Thanksgiving 2014!

  • 00:32

    Ask Chef Alex # 2 November 24, 2014

    in Cooking

    On this episode of Chef Cardinale's Cooking Show, Chef Alex will be doing his 2nd episode of Ask Chef Alex a question. This will promise to be another fun show packed with plenty of cooking questions and answers. It's Thanksgiving this week so this show promises to have plenty of questions that Chef Alex will answer for Thanksgiving. Chef Alex hopes he answers your questions to your liking.


    To ask a question, please email chefalexcardinale@aol.com or you can call in LIVE at 646-716-6458 dial 1 to ask. 


    Happy Thanksgiving!

  • 00:31

    Chef Alex Presents: Thanksgiving 2014 special

    in Cooking

    On this episode of the Chef Cardinale's Cooking Show, Chef Alex will be doing his 2014 Thanksgiving special. Thanksgiving is a time where everyone gets in their kitchen and starts cooking up a feast. Chef Alex loves Thanksgiving.  Turkey, stuffing, mashed potatoes are just 3 examples of food served for Thanksgiving.


    Chef Alex will discuss his menu for Thanksgiving, and give out some recipes for your Thanksgiving dinner that will be sure to please. Recipes will include: Chef Alex's mushroom rice stuffing, Chef Alex's Mac and Cheese, and more!


    Happy Thanksgiving!


     

  • 00:36

    Chef Alex Discusses Pasta and Pasta Recipes

    in Cooking

    On this episode of the Chef Cardinale's Cooking Show, Chef Alex will be talking about one of his favorites that he loves to cook and eat. Chef Alex will be discussing pasta! Pasta is a very common staple food in America and it is so easy to prepare and it can be cooked and served many different ways.


    Chef Alex will discuss the kinds of pasta, ways to cook pasta, talk about stuffed pastas, and share some of his favorite recipes.


    Recipes will include: ravoli alfredo, tortellini pesto, chicken marsala pasta toss, and more!


    You can call in LIVE at 646-716-6458 dial 1 to ask any pasta questions!

  • 00:27

    Chef Alex Presents: 2014 Thanksgiving Dessert Recipes

    in Cooking

    On this episode of Chef Cardinale Cooking Show, Chef Alex will be doing another of his favorite shows for this time of year. Chef Alex loves Thanksgiving and he is in charge of the desserts for Thanksgiving in his family. You can all agree that Thanksgiving desserts are very delicious. This is the perfect time of year to use Pumpkins and apples in baking.


    Chef Alex will tell you what he is making this Thanksgiving for Dessert, he will discuss his suggestions on what you can make for dessert, and he will give out some awesome recipes.


    Some recipes that Chef Alex will give out on this show for Thanksgiving this year will be: Pumpkin Whoopee pies, Pumpkin Cheesecake, Apple Cheesecake, Apple turnovers, and more!


    Call in LIVE at 646-716-6458 dial 1 to ask questions!

  • 00:36

    Chef Alex Special Interview: Favorite Childhood Comfort Foods

    in Cooking

    On this episode, Chef Alex is proud to have his first guest since being back with the Chef Cardinale Cooking Show. Chef Alex welcomes Mr. William T. Hannaford to the Chef Cardinale Cooking Show for the very first time. William and Chef Alex will be discussing their favorite Child hood foods. William and Alex will Reminisce about their favorite child hood foods.


    William and Alex will have a very fun discussion on child hood foods they enjoyed and then discuss their favorite foods now. Some food that will be discussed include mac and cheese, chicken nuggets, desserts, and more!


    You can call in at 646-716-6458 dial 1 to ask any questions.


    MERRY CHRISTMAS!


    HAPPY HOLIDAYS!

  • 01:00

    CHEF ELLIOTT HOSTS PASTRY CHEF DAVID BENTON

    in Entertainment

    TUNE-IN THIS WEEK AS Chef Elliott is honored to share the technical skills and culinary wisdom of his friend and colleague, THE DISTINGUISHED AND PHENOMENAL, FOUNDER, OWNER AND OPERATOR OF THE SUGARSWEET COOKIE + CAKE STUDIO, CELEBRITY PASTRY CHEF DAVID BENTON!!!!


    Pastry Chef David spent 2 years teaching himself the art of cake making and designing with only YouTube tutorials and baking books to guide him.  Pastry Chef David has been featured in magazines like Cuisine Noir, Basil, Modern Flavor and Munaluchi Bride.  His work has been featured in blogs like 100 Layer Cake and he has been interviewed on numerous online radio programs.

  • 00:36

    Chef Alex Presents: Halloween 2014 Recipes

    in Cooking

    Chef Alex is BACK!!!!!!!!!!!!!!! He's back with a very scary good show! On this episode that will offically relaunch the Chef Cardinale's Cooking show, Chef Alex has some awesome recipes for you that are just in time for Halloween. Halloween is often thought of for candy, and delicious Halloween treats. Well, it is, but you can make homemade delicious Halloween treats right in your home! 


    On this episode of Chef Cardinale's Cooking Show, Chef Alex will share some awesome Halloween recipes with you which will include desserts, drinks, and more!


    Feel free to call in at 646-716-6458 dial 1!


    HAPPY HALLOWEEN!

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