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  • 00:30

    The Wellness Journey -LIVE presents Well Over 40 News Episode 1

    in Lifestyle

    Join me for the latest in Wellness News for Women over 40.  We will be talking a lot about hormones, menopause, stress, weight gain, relationships, elder care, empty nest syndrome and more!!!


    Also - Tune into my show on Living Well Talk Radio Network starting September 2nd at 4:00pm PST.  Great Topics, Great Guests, Great Shows http://www.blogtalkradio.com/living-well-talk-radio


    Read Wellness Woman 40 and Beyond E-Magazine


    Follow Me on Twitter www.twitter.com/praiseworks


    Like me on Face Book www.facebook.com/PraiseWorksHealthWellness and www.facebook.com/PraiseWorksWellnessWoman40


     


     



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  • 00:27

    The Wellness Journey LIVE -Well Over 40 News-Domestic Violence

    in Lifestyle

    The Wellness Journey –LIVE  Presents: Well Over 40 News.


    Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them


    This Episode: We will be discussing a hot topic in the news these days - Domestic Violence. Is it on the increase? What can we do about it? Where can you get help?


    Check out Lynnis’s Website


    Check out Charleen  Renee’s Website


    DeStress The Mess Survival Kits


    Renu 28 - Skin Care That Reverse's The Appearance of Aging


    Don't miss new episodes of The Wellness Journey-LIVE! on the Living Well Talk Radio Network



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  • 00:24

    The Wellness Journey LIVE - Well Over 40 News-Foods You Use Everyday That Heal

    in Health

    The Wellness Journey –LIVE  Presents: Well Over 40 News.


    Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them


    This Episode:There are some foods that we eat everyday and spices that we may have in our cabinents that have great medicinal value.  Lynnis and Charleen will be sharing with you information about some of these foods and spices and their great health benefits.


    Check out Lynnis’s Website


    Check out Charleen  Renee’s Website


    DeStress The Mess Survival Kits


    Renu 28 - Skin Care That Reverse's The Appearance of Aging


    Don't miss new episodes of The Wellness Journey-LIVE! on the Living Well Talk Radio Network


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  • 00:05

    The Wellness Journey-LIVE! Outsmarting Over Eating -Ending Your Food Problems

    in Self Help

    Please click here for the show : http://www.blogtalkradio.com/living-well-talk-radio/2015/02/11/the-wellness-journey-live-outsmarting-over-eating-getting-past-food-problems


    Have you ever had that hand to mouth action and before you know it you have eaten a whole box of crackers?  Or have you ever eaten passed the point of your hunger and you wonder why?


    The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, and the author of several books on eating disorder, you can transform your eating habits — and your life — by developing effective life skills.


    Join me and Karen for a great conversation about the psychology of eating.  Based upon her latest book "Out Smart Overeating", Karen talks about the importance of establishing functional relationships, taking care of yourself physically and emotionally, thinking rationally, and creating a passionate, joyful an meaningful life. 


    Subscribe to Wellness Woman 40 and Beyond a mind, body, spirit e-magazine for Women over 40


    Drop Unwanted Pounds Forever! Experts Talk About 15 Ways To Effectively Loose Weight and NOT Gain It Back!

  • 00:37

    Bliss After 40-Kick Your Inner Critic In The Butt & Boldly Pursue What You Want

    in Self Help

    Is it possible to have bliss after 40?  Is it really possible to have joy and to live a fulfilled life moving into the 40’s, 50’s and beyond?    Yes it definitely is possible. In fact, many women are living full and actives lives way beyond 50.  It’s a new day…middle age in no longer the middle of anything. Rather being middle aged is truly the beginning of everything.


    So…how do you do it? How do you live a life that is fulfilling and rich in experiences after 40, 50 and beyond?  Join me and Jen Justis, Creator of Bliss After 40, Mindset Coach and  Authenticity Advocate  as I talk with Jen about how to live a blissful and authentic life.  Real tips that you can use to move forward in life with a sense of joy and real authentic purpose.


    Free Ebook by Jen Justis - Why It's Time to Find & Do TheWork That Lights You Up


    Focus on Authencity Webinar


    Stressed out, feeling tired and overwhelmed. Schedule a free wellness consult. Click here


     


     

  • 00:39

    How To Achieve Super Productivity & Energy Through Nutrition

    in Health

    We all have heard it time and time again. "I am so sick and tired of being 'sick and tired'".  It feels at times that we never seem to get off that proverbial mill of activity and expectation of great productivity and results. We find ourselves wishing there was something we could do right now that will give us more energy, vitality, and productivity. 


    The good news is that there is something we can do and we can start doing it today!  Tune in as I talk to Sheila Hawkins, Productivity Coach and Founder of Third Eye Group.  Sheila shares with us unique and "can do" ways that we can increase our productivity through food, minerals and vitamins. Great tips that will get you going, give you more energy, clarity, focus and super productivity!


    FREE DOWNLOAD -Three must-haves for instantly restoring peace in your business and your life 


    FREE WEBINAR - DeStress & DeTox The Mess - learn key tips on how to destress and detox your mind,body,spirit connection; increase the joy,decrease the toxins in your life


     

  • 00:41

    The Wellness Journey LIVE! 8 Steps to Prosperity &Wellness for Women

    in Lifestyle

    Women are pursuing their dreams and creating successful businesses!  More than 9.1 million firms are owned by women, employing nearly 7.9 million people, and generating $1.4 trillion in sales as of 2014. One in five firms with revenue of $1 million or more is woman-owned! (statistics from National Association of Women Business Owners) The time is NOW for women to pursue their dreams and build businesses that promote their specific gifts, talents and abilities.


    But, how does one start?  What are the first steps you need to take to build a prosperous business?  How do you manage the stress and stay physically and emotionally well during the process of starting a business.


    Join Gerri Chambers, Founder of Team Bossy Gals and me as we talk about those steps to prosperity and wellness that you should take to be successful in your business and life.  We will be sharing some valuable information that you don't want to miss!!  Tune in to be motivated and inspired to pursue whatever it is that you have been putting on hold.   It's time to DO YOU!!


    Join Team Bossy Gals


    Join the movement on twitter #TeamBossyGals


    FREE Subscription to Wellness Woman 40 and Beyond - mind, body spirit e-magazine for Women over 40


    Follow me on Twitter  @praiseworks

  • 00:40

    Rising Above The Ashes-How To Reignite Your Joy After Any Loss

    in Self Help

    It appears that lately that many of us have experienced loss of some kind.  We have lost loved ones, we have lost relationships, jobs, posessions...the list is endless.   How do we move forward from those losses?How to we get back our joy and love for life in the face of so much loss and pain?


    Join me and Dortha Hise, Author of "Rising Above The Ashes-Reigniting Your Joy After Any Loss".  Dortha shares with us her traumatic experieince of losing 27 people within two years and how she has learned to re-ignite her ability to still live a life with joy  and purpose.  Dortha has an amazing stroy that you really need to learn.  She has inspired me to continue to look for the blessing and joy in each situation we experience.  Listen in and be blessed!


    Please Patronize Our Sponsors


    DoTerra Essential Oils - Natures Alternative Medicine Cabinet


    Wellness Woman 40 and Beyond E-Magazine - Mind, Body,Spirit E-Magazine for Women 40 and Over


     


     

  • 00:38

    The Wellness Journey LIVE Essential Oils & How They Can Change Your Life!

    in Lifestyle

    Over the last 6 years I have used essential oils for just about anything that has ailed me.  From unwanted pounds, anxiety, relaxation, detoxification, soreness and more essential oils is a mainstay in my wellness regime. It is amazing how these oils work and have really made a difference in my life and other peoples lives as well. 


    Join me as I speak with Heather Madder,successful Lifestyle/Business Coach and Author about  essential oils and how they have changed her life.  An amazing story of healing and restored health as a result of using essential oils on her child.  Heather will share with us not only this amazing story but how essential oils have totally changed her life both personally and professionally!


    Ready to Drop Those Unwanted Pounds From The Winter?


    Subscribe To Wellness Woman 40 and Beyond

  • 00:29

    Eat, Play and Love Yourself Healthy!!

    in Health

    Join me and Dina Garcia, RD,LDN as we talk about how to have a good time this summer getting fit and taking good care of you!  Tune in for some great information on how to drop inches and pounds without dieting!  Find out how to plan simple meals that are delicious, healthy and fun to make.  We talk about how to make some small changes in your lifestyle when it comes to your weight and fitness, that will give you some BIG results!


    Subscribe to "Wellness Woman 40 and Beyond" On-Line Magazine - a mind, body, spirit magazine for Women over 40


    doTERRA Essential Oils - natures medicine cabinet


     

  • 00:35

    The Wellness Journey-LIVE! Outsmarting Over Eating -Getting Past Food Problems

    in Self Help

    Have you ever had that hand to mouth action and before you know it you have eaten a whole box of crackers?  Or have you ever eaten passed the point of your hunger and you wonder why?


    The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, and the author of several books on eating disorder, you can transform your eating habits — and your life — by developing effective life skills.


    Join me and Karen for a great conversation about the psychology of eating.  Based upon her latest book "Out Smart Overeating", Karen talks about the importance of establishing functional relationships, taking care of yourself physically and emotionally, thinking rationally, and creating a passionate, joyful an meaningful life. 


    Subscribe to Wellness Woman 40 and Beyond a mind, body, spirit e-magazine for Women over 40


    Drop Unwanted Pounds Forever! Experts Talk About 15 Ways To Effectively Loose Weight and NOT Gain It Back!

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