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  • 00:30

    The Wellness Journey -LIVE presents Well Over 40 News Episode 1

    in Lifestyle

    Join me for the latest in Wellness News for Women over 40.  We will be talking a lot about hormones, menopause, stress, weight gain, relationships, elder care, empty nest syndrome and more!!!


    Also - Tune into my show on Living Well Talk Radio Network starting September 2nd at 4:00pm PST.  Great Topics, Great Guests, Great Shows http://www.blogtalkradio.com/living-well-talk-radio


    Read Wellness Woman 40 and Beyond E-Magazine


    Follow Me on Twitter www.twitter.com/praiseworks


    Like me on Face Book www.facebook.com/PraiseWorksHealthWellness and www.facebook.com/PraiseWorksWellnessWoman40


     


     



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  • 00:27

    The Wellness Journey LIVE -Well Over 40 News-Domestic Violence

    in Lifestyle

    The Wellness Journey –LIVE  Presents: Well Over 40 News.


    Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them


    This Episode: We will be discussing a hot topic in the news these days - Domestic Violence. Is it on the increase? What can we do about it? Where can you get help?


    Check out Lynnis’s Website


    Check out Charleen  Renee’s Website


    DeStress The Mess Survival Kits


    Renu 28 - Skin Care That Reverse's The Appearance of Aging


    Don't miss new episodes of The Wellness Journey-LIVE! on the Living Well Talk Radio Network



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  • 00:24

    The Wellness Journey LIVE - Well Over 40 News-Foods You Use Everyday That Heal

    in Health

    The Wellness Journey –LIVE  Presents: Well Over 40 News.


    Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them


    This Episode:There are some foods that we eat everyday and spices that we may have in our cabinents that have great medicinal value.  Lynnis and Charleen will be sharing with you information about some of these foods and spices and their great health benefits.


    Check out Lynnis’s Website


    Check out Charleen  Renee’s Website


    DeStress The Mess Survival Kits


    Renu 28 - Skin Care That Reverse's The Appearance of Aging


    Don't miss new episodes of The Wellness Journey-LIVE! on the Living Well Talk Radio Network


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  • 00:05

    The Wellness Journey-LIVE! Outsmarting Over Eating -Ending Your Food Problems

    in Self Help

    Please click here for the show : http://www.blogtalkradio.com/living-well-talk-radio/2015/02/11/the-wellness-journey-live-outsmarting-over-eating-getting-past-food-problems


    Have you ever had that hand to mouth action and before you know it you have eaten a whole box of crackers?  Or have you ever eaten passed the point of your hunger and you wonder why?


    The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, and the author of several books on eating disorder, you can transform your eating habits — and your life — by developing effective life skills.


    Join me and Karen for a great conversation about the psychology of eating.  Based upon her latest book "Out Smart Overeating", Karen talks about the importance of establishing functional relationships, taking care of yourself physically and emotionally, thinking rationally, and creating a passionate, joyful an meaningful life. 


    Subscribe to Wellness Woman 40 and Beyond a mind, body, spirit e-magazine for Women over 40


    Drop Unwanted Pounds Forever! Experts Talk About 15 Ways To Effectively Loose Weight and NOT Gain It Back!

  • 00:38

    The Wellness Journey LIVE Essential Oils & How They Can Change Your Life!

    in Lifestyle

    Over the last 6 years I have used essential oils for just about anything that has ailed me.  From unwanted pounds, anxiety, relaxation, detoxification, soreness and more essential oils is a mainstay in my wellness regime. It is amazing how these oils work and have really made a difference in my life and other peoples lives as well. 


    Join me as I speak with Heather Madder,successful Lifestyle/Business Coach and Author about  essential oils and how they have changed her life.  An amazing story of healing and restored health as a result of using essential oils on her child.  Heather will share with us not only this amazing story but how essential oils have totally changed her life both personally and professionally!


    Ready to Drop Those Unwanted Pounds From The Winter?


    Subscribe To Wellness Woman 40 and Beyond

  • 00:41

    The Wellness Journey LIVE! 8 Steps to Prosperity &Wellness for Women

    in Lifestyle

    Women are pursuing their dreams and creating successful businesses!  More than 9.1 million firms are owned by women, employing nearly 7.9 million people, and generating $1.4 trillion in sales as of 2014. One in five firms with revenue of $1 million or more is woman-owned! (statistics from National Association of Women Business Owners) The time is NOW for women to pursue their dreams and build businesses that promote their specific gifts, talents and abilities.


    But, how does one start?  What are the first steps you need to take to build a prosperous business?  How do you manage the stress and stay physically and emotionally well during the process of starting a business.


    Join Gerri Chambers, Founder of Team Bossy Gals and me as we talk about those steps to prosperity and wellness that you should take to be successful in your business and life.  We will be sharing some valuable information that you don't want to miss!!  Tune in to be motivated and inspired to pursue whatever it is that you have been putting on hold.   It's time to DO YOU!!


    Join Team Bossy Gals


    Join the movement on twitter #TeamBossyGals


    FREE Subscription to Wellness Woman 40 and Beyond - mind, body spirit e-magazine for Women over 40


    Follow me on Twitter  @praiseworks

  • 00:35

    The Wellness Journey-LIVE! Outsmarting Over Eating -Getting Past Food Problems

    in Self Help

    Have you ever had that hand to mouth action and before you know it you have eaten a whole box of crackers?  Or have you ever eaten passed the point of your hunger and you wonder why?


    The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, and the author of several books on eating disorder, you can transform your eating habits — and your life — by developing effective life skills.


    Join me and Karen for a great conversation about the psychology of eating.  Based upon her latest book "Out Smart Overeating", Karen talks about the importance of establishing functional relationships, taking care of yourself physically and emotionally, thinking rationally, and creating a passionate, joyful an meaningful life. 


    Subscribe to Wellness Woman 40 and Beyond a mind, body, spirit e-magazine for Women over 40


    Drop Unwanted Pounds Forever! Experts Talk About 15 Ways To Effectively Loose Weight and NOT Gain It Back!

  • 00:36

    The Wellness Journey LIVE- How To Strengthen Mind,Body & Spirit After A Trauma

    in Lifestyle

    Many of us have experienced trauma in our lives. By the time we approach middle age many of us really haven't dealt with the results of these trauma's and how they may have impacted our mind, body and spirit. Andrea Chartier of AMC Wellness Counseling, is a Counselor who specializes in dealing with the "side effects" of trauma when it comes to our overall wellness.  Tune in to get some valuable advice on how to heal from our traumas and move into a transition that will bring us to total wellness for our mind, body and spirit.


    Subscribe to "Wellness Woman 40 and Beyond" a mind, body, spirit e-magazine for Women 40 and over

  • 00:43

    The Wellness Journey LIVE!-Keys To Living Uncuffed...Enhancing Your Self-Love

    in Self Help

    Do you ever feel trapped by your life?  Do you sometimes feel that you will always be stuck in negative patterns that keep you from living a life that is joyful and fulfilling?  Join me as I talk with the fabulous Caprice Smith, Author of the Amazon Best-Seller "Uncuffed,Behind My Smile".   A retired Baltimore Police Detective, Caprice Smith also called the Uncuffed Living Expert, is now an Empowering Business Coach and a highly sought after speaker.  Caprice has the special gift of helping women to discover who they are and how to move forward in positive and effective way.  Caprice shares her wisdom and philosophies on how women can learn to truly love themselves and live an "uncuffed" life! 


    Caprice was crowned Mrs. Corporate America 2014 and won Best Interview in this national pageant. She was also honored by Black Wall Street for her work as an entrepreneur and named Entrepreneur of the week by Baltimore Times. Smith has been named 2010 Top 100 Minority Business In The Mid-Atlantic Region and Baltimore's Best.  Smith founded SharperMinds Consultants, a non-profit 501c3, and has helped many women to find their voices.


    Subscribe To -Wellness Woman 40 and Beyond E-Magazine - A mind, body, spirit magazine for Women 40 and over


    Follow Me on Twitter


    Stressed Out, Lack of Energy and Focus? I can help, click here for more.

  • 00:53

    Learning To Love Yourself-Ways To Stop Negative Self-Talk & Low Self-Esteem

    in Self Help

    Studies show that we have have between 50,000 to 70,000 thoughts a day! Out of all of those thoughts 40,000 or more are negative.  How do we begin to change those negative self-thoughts? How do we learn to increase our self-esteem and decrease our self-doubt? Join us today as we talk to Jennifer Poulson, Health and Wellness Energy Coach, Certified Simply Healed Energy Practitioner.  about what we can do to change our thought patterns and learn to live a positive, joy filled life.


    Find out more about how you can achieve wellness for your mind, body, and spirit. Go to www.praiseworks.biz


    Sponsors For "The Wellness Journey-LIVE!"


    doTerra Oils - Pure Essential Oils are revolutionizing the way families manage their health


    Wellness Woman 40 and Beyond E-Magazine - a mind,body,spirit magazine for Women over 40


    DeStress The Mess - Holisitic Stress Reduction -minimize the impact of stress on your life; maximize the joy


     


     


     


     


     

  • 00:30

    It's Not Too Late! Entrepreneurism Way After 40 w/Kathleen O'Keefe-Kanavos

    in Self Help

    Special Edition of The Wellness Journey -LIVE - Well Over 40 news


    More and more Women are beginning to realize that life really does begin at 40! Many Women are claiming their place in the Entrepreneurial world and are having great success. Join me as I talk with Kathleen O'Keefe Kanavos, Bestselling Author,Columnist) (Women's Voices Magazine, Wellness Woman 40 and Beyond E-Magazine) Life Coach, Radio & Talk Show Host, 3 time Cancer Survivor and Entrepreneurial trailblazer. Kathleen shares with us her wisdom and advice on what it takes to become successful as an entrepreneur while getting well and staying well.


    FREE Subscription to "Wellness Woman 40 and Beyond E-Magazine - mind, body, spirit magazine for women over 40.
     

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