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Attention hard-core Professional Group Fitness Instructors (PGFI)
There may come a time in your fitness life when you have to slow down. Yes, YOU! Even Jack LaLanne eventually slowed down and he was a persistant and dedicated exerciser. Perhaps, for many of you, it is a challenge to slow down and the idea even makes you uncomfortable.
Tai Chi changed my life
My personal journey, as first a professional group fitness instructor (someone whose primary source of income is teaching group fitness classes), then, evenutally, becoming a tai chi instructor, has inspired me to share my story with other GFPI.
The take-away here is that PGFIs who begin to study and practice this internal martial arts will benefit tremedously. It can also be another source of income targeting the expanding demand in the fitness industry for elder-friendly exercise.
What is tai chi
Tai Chi in the fitness world
Story of my personal journey as a PGFI who started practicing tai chi
Tai Chi Kung Fu Fan
Tune in to next week's show when we interview Sifu Ahmad Ptah El
in Self Help
Tonight on Uplift Radio1, Runako Akil Jabbar Bey along with special guest Judah Priest of Protect Ya Kneck records courtesy of Wu Tang Management delve further along in our series "Group Economics". This evenings topic is "Building Your Network". Enjoy music and commentary from your host, Judah Priest, Thairu Obuya Kmt and others. We'll ask our guests to elaborate on the networking benefits of touring and traveling. All this and much more live tonight at 8pm eastern.
K98Talk and Common Ground present another quasi-exciting episode of The Otter Limits!
Join host Steve Long as he presents his attention deficient view of politics and pop culture.
On tonight’s show Steve will briefly discuss his views on the recent vote for independence in Scotland and present his endorsements for this year’s mid-term elections.
Joining Steve on the show tonight will be Liberty on Tap organizers TC Ryan, Joanna Francisco, Lisa Bowman and Dax Ewbank talking about the origins and goals of the Liberty on Tap movement.
Come join in on the fun!
Why does only 19 % of the working population have a retirement savings?
Why does it seem like a monumental task to plan for retirement?
Will you have enough?
How do you determine how much to save for emergency funds?
Recession recovery, changing economics can you actually plan?
Can anyone afford a Financial Planner/Advisor?
Or can we all just simply think of wealth and ask the universe to plop it in our lap without doing anything else?
Here are just a few of the questions people are asking and tonight on Storytellers Campfire Eric Brotman President and Managing Principal of Brotman Financial Group has written the book "Retire Wealthy; The Tools You Need to Help Build Lasting Wealth On Your Own Or With Your Financial Advisor"
Join us for this informative show as we hear from Eric Brotman, see you at the Campfire tonight at 8:00 PM Pacific Time!
EMG RADIO Live @ 9pm EST.Sunday Night We have the "Eagles in Flight Hour" with Apostle Marcus Dupree & Prophet Celena Dupree; Founders of Eagles Wings International of Ridgeland South Carolina They will be bringing forth the Word and taking your calls for Prayer and intercession.
Call in and recieved your confirming word at 347-945-5416
The New Heights Educational Group, Inc. promotes literacy for children and adults by offering a range of educational support services. Such services include assisting families in the selection of schools, organization of educational activities, and acquisition of materials. We promote a healthy learning environment and enrichment programs for families of preschool and school-age children, including children with special needs.
This week's topic is “The life of Joseph Warren, colonial patriot, Part II"
The links/references referred to in this show are listed below.
Past shows can be retrieved by linking to newheightseducation.org and clicking on New Heights Radio from the list on the left side of the page.
Videos related to this episode
http://www.youtube.com/watch?v=yiRiPxQXinE – (“... - In this week's Real History segment, we bring you the story of a lesser known founding father, Dr. Joseph Warren.”)
http://www.youtube.com/watch?v=TIR8rKOgXNg - (“Published on Aug 21, 2012 - ( "... Dr. Sam Forman, physician, local historian, and author will discuss Joseph Warren ...") http://forum-network.org”
Shootin tha shit playing music and taking calls
dont for get to follow here on the site for email upsates
dont forget to like the page www.fb.com/WutItDoFamRadio and join the group at www.fb.com/grpups/WutitDoFamradio
dont forget to pick up a share of juggalo island over at www.juggaloisland.net and like the page at www.fb.com/juggaloisland.net
in Self Help
Thanks to their educational journey, thousands upon thousands of people are walking around this world with this hidden belief nagging them saying, “You are not very smart”. How do you think that impacts their lives? Isn’t it possible that these people, brilliant in their own right—not knowing this– are playing way below their potential? Let's open the door to their minds and let the light in. The past is over. Join I AM Group University faculty Dagny Grant and Beth Donnelly as they discuss this pervasive issue with Renee Mollan-Masters, M.A, developer of the You Are Smarter Than You Think program.
To learn more about Renee's work go to www.youaresmarterthanyouthink.com
Join Andrew Aloha “Live” with Lauren Weiss
in “Be Honest with Yourself: To Gain Understanding To Be Understood”
FriNite, 21 September 2014
From 7 – 8:30pm AZT
A Spiritual Image Production’s Event
"Be Honest With Yourself" written and channeled by Lauren Weiss from her spirit guide, Dr. Dillon, as they expose the fear-based illusions that cause skewed perceptions of events in our lives. As you progress through the phases of "Be Honest With Yourself" you will learn to respond versus reactively reacting; create thoughts that improve all areas of your life; make better decisions and create new options; acknowledge your own truth and strengths; and break free from fear-based emotional patterns that are keeping you from reaching your goals.....for more on this story go to http://www.spiritualimageproductions.com/Andrew_Aloha_Live.html
For more on Lauren Weiss go to www.tucsonpsychicfair.com
Halftime music from “Channeling Harrison” album by David Young @ http://www.davidyoungmusic.com
For More Visit Us @ http://www.spiritualimageproductions.com/SIP_divine_events
WEEKLY WORLD TRANSMISSION MEDITATION GROUP, WedNites, 7 – 9 pm (AZT)
90 Day Ascension Journey @ http://www.90dayascensionjourney.com
The Real Truth is design to teach the bible as revealed by God the Father through Jesus Christ by the Holy Spirit. All of the affairs of God must come by the way of the Holy Spirit teaching through anointed men/women of God the Father through Jesus Christ by the Holy Spirit. Each Christian is required to learn how to listen to the words that comes from God the Father and Jesus Christ by the teaching of bthe Holy Spirit. If any person is going to effectively learn the the ways of God the Father and Jesus Christ it must come by way of the Holy Spirit. I pray that every person listen to this broadcast will develop a heart for God the Father through Jesus Christ by the Holy Spirit. As we Christians listen to the Holy Spirit it will bring about an unitifed body of Jesus Christ who said he would build his church upon the rock of reveal truth that comes from the mouth of God the Father. In addition, he pray that Father God would send the Holy Spirit to lead and guide His saint into all truths. This is a group of born again believers in God the Father through Jesus Christ by the Holy Spirit. Every Christian has confessed Jesus Christ as Lord and believed that God the Father raised Him (Jesus Christ) from the dead by the Holy Spirit. It is the responsibily of every Christian to proclaim to those in darkness the gospel of Jesus Christ when he/she has been empowered by the Holy Spirit. I pray that this radio program will teach believers how to live like Jesus Christ who does always seek to please God the Father. As we come to God the Father through Jesus Christ by the Holy Spirit we become new creatures and old things are pasted away and all things become brand new. Jesus became sin so we could become righteous before God the Father by the empowerment of the Holy Spirit. Thank God the Father through Jesus Christ by the Holy Spirit for delivering us from the power of darkness and translating us into the light of of Jesus Christ. Amen! I love you! W. L. Scott
He's the Grand Verbalizer Funkin Lesson Brother J a.k.a the Underseer.
Brother J is an original member of the group X-Clan which burst onto the scene in the 90's with a strong Afro-Centric Flavor. This Afrocentric Militant Activist group under "The Blackwatch" consisted of "Grand Verbalizer Funkin Lesson Brother J, Professor X the Overseer, Paradise the Architect, & Sugar Shaft The Rhythm Provider."
X-Clan's release in 1990 (To the East Blackwards) and their release in 1992 (Xodus) reached #11 on the Billboard's Top R & B/Hip Hop Albums Chart; "After that, X-Clan went through temporary breakups. In 1995, X-Clan's DJ, Sugar Shaft the Rhythm Provider died from complications of the Aids virus, and In 2006, Professor X the Overseer would make his transition due to complications of spiral meningitis.
Brother J is here with us tonight to discuss the making and forming of the group X-Clan, their trials and tribulations as well as their losses. He will also discuss X-Clan today, which consist of members, "Grand Verbalizer Funkin Lesson Brother J, Master China, Kumu, "Ultraman" Ra Hanna, ACL, Lord Cza, DJ Fat Jack, and Zulu.
LET'S GET READY TO EVOLVE INTO HIGHER CONSCIOUSNESS...
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