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During this holiday week, The Life's Dash is celebrating "Best of" Gratitude episodes from 2013! "An Attitude of Gratitude" originally aired on February 13, 2013.
Do you have an attitude of gratitude or do you have an attitude about gratitude?
It’s not enough to express gratitude for all that appears to be flowing effortlessly in your life, but to also know gratefulness for the individuals, moments and experiences that make you question, “Why in the world did you/this show up? I KNOW I DID NOT PUT THIS DOWN ON MY DYNAMIC & DELICIOUS LIFE ORDER FORM!”
While we might not understand, in the moment, what good could possibly come from any challenge, the Universe does not send to us anything we are not strong enough to handle.
Living in the flow of abundance and prosperity (and indeed there are varied definitions to both words) requires GIVING back before receiving and expressing gratitude for all that we have now and all that is coming in the future.
Meditation is a practice we are hearing about more and more in the news, as western medicine finally understands the benefits. Meditation can improve our creative thinking, our energy, stress levels, decrease blood pressure, and allows us to connect with our still small voice.
Dr. Lesley Phillips, speaker, author, mediation teacher, and healer, joins host Michele Mattia to discuss the power of mediation and Lesley’s inspired way to share it with our youth through her novel, The Midas Tree.
Lesley began her career as a PhD scientist and businesswoman in the biotechnology industry. However, Lesley was always interested in meditation and spirituality and she developed her abilities in parallel to her busy career.
Join Michele and Lesley at 2pm ET for an empowered hour!
If you are interested in being a guest on The Life's Dash with Michele Mattia, please submit your inquiry to RadioGuest@MicheleMattia.com!
What divine dreams, ideas, and goals do you have the AUDACITY to believe will be realized?
It’s not enough to be audacious; you need to walk your talk! Are you sitting in the “waiting room” because you believe you either don’t deserve your dream or you haven’t suffered enough?
How does the Forgiveness Factor come into play?
It's time for you to have the AUDACITY to be COURAGEOUS, EMPOWERED, DYNAMIC & FABULOUS!
If you are interested in being a guest on The Life's Dash with Michele Mattia in 2014, please submit your inquiry to RadioGuest@MicheleMattia.com.
Shari Harley, founder and President of Candid Culture, an international training and consulting firm that is bringing candor back to the workplace, joins host Michele Mattia on The Life’s Dash at 2pm ET!
Shari’s book, How to Say Anything to Anyone: A Guide to Building Relationships That Really Work, guides the reader to improve all types of working relationships, reduce the gossip and drama in your office, tell people when you're frustrated in a way that resonates, take action on your ideas and feelings and get honest feedback on your performance.
Join Michele and Shari at 2pm ET!
If you are interested in becoming a guest on The Life's Dash with Michele Mattia in 2014, please send an email to RadioGuest@MicheleMattia.com!
John McGrail, PhD, renowned hypnotherapist, success coach, spiritual teacher, and a leading media expert on the topic of personal improvement, returns to The Life’s Dash!
Dr. McGrail has integrated more than 30 years of teaching, coaching and mentoring experience with his clinical work to create what he calls Synthesis, a process for creating personal change and transformation quickly and profoundly.
Join Michele and Dr. McGrail at 2pm ET for an engaging conversation regarding the anxiety and stress that comes during the holiday season and how to apply The Synthesis Effect. Of course, we will continue to celebrate “Rule #1: Life is supposed to be fun!”
Creating a dynamic and delicious life that celebrates your WOW factor, while daring to be audacious in thoughts, words, actions and emotions, is 100% possible at any stage in your life! Women aren’t always ready to embrace this belief because they are too busy being all things to all people and placing their needs on the back burner.
Enter award winning author, humorist, speaker and teacher Mary Fran Bontempo and her empowering message for women “in the middle”! Mary’s book, Not Ready for Granny Panties: The 11 Commandments for Avoiding Granny Panties, inspires women to regain control and reclaim their focus, energy and fun.
Join host, Michele Mattia, and Mary at 2pm ET for an engaging and eye opening conversation about releasing the “Granny Panty Mindset” and reviving you!
If you are interested in being a guest on The Life's Dash with Michele Mattia, please send an email to RadioGuest@MicheleMattia.com!
If you are a single dad, or a single parent, ready to jump back into the world of dating, this is the show for you!
After 25 years of marriage, Chad Stone found himself thrown into the world of modern dating! And while he was ready to embrace his new single life, he admits to feeling clueless as to where to begin. “Are men still expected to ask women out? Is it okay for a man to initiate a kiss without getting slapped with a harassment lawsuit? And what’s all the fuss about online dating?”
What started as a journal for Chad to pour his thoughts, feelings and experiences about being a middle-aged man who was hoping to find love again, became his humorous memoir - Confessions of a Middle-Aged Babe Magnet.
Join host Michele Mattia and author, Chad Stone at 2pm ET for an entertaining and hilarious hour as they discuss the “Babe Magnet” persona, figuring out the modern day dating scene, and finding love!
If you are interested in becoming a guest on The Life's Dash with Michele Mattia, send an email to RadioGuest@MicheleMattia.com!
Many people deal with negative emotions and poor self-image, a struggle that can affect everything from their relationships to their physical health to prospects for landing a job in a tough economy.
Speaker, Best-Selling Author, and Emotional Freedom Expert Brad Yates joins host Michele Mattia on The Life’s Dash at 2pm ET to share his techniques.
Brad is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT), and is the author of the best-selling children’s book, “The Wizard’s Wish”!
“A feeling is not something you're just thinking about - it's something you feel," Brad says. "It's in your body, so you need a body solution to change it.”
Join Michele and Brad for an engaging and transformational hour that taps into your emotional freedom!
Did you know these painful truths about RELAPSE?
• It is filled with shame, self-blame, self-doubt, denial, disguise and detachment
• When you relapse, you let go of your healing truths.
• Relapse is not selective. It touches anyone who has returned to or regressed into a pattern of behavior that is unhealthy or unsafe.
Holli Kenley, licensed marriage and family therapist, educator, speaker and author of Mountain Air, Relapsing and Finding the Way Back…One Breath at a Time, joins host Michele Mattia to discuss unlocking the grip that relapse has on you.
“Don’t stay too long in the shame-filled grounds of relapse. Fertile soil awaits your return and your recovering.”
Join Michele and Holli at 2pm ET for an engaging and healing conversation on the powerful journey back to recovery, time-tested lessons in the recovery process, accountability exercises, and releasing condemnation.
If you have questions during the show, please call the studio at 714.333.3349, email the studio at Connect@MicheleMattia.com or post on Michele’s Life Design Facebook page.
Within each of us are divine gifts, talents and skills we were blessed with from birth – our “WOW Factor”! When we make the conscious choice to transform our lives, we begin a journey of discovery and exploration that reveals our life purpose and divine path.
It’s time to celebrate and honor your WOW factor by utilizing it! You have the power to consciously create a dynamic & delicious life, if you are OPEN and RECEPTIVE to RECEIVING the good you deserve. No on and no thing has the power to keep you from your divine path OR knows you better than you. You are the HERO of your story!
Join Michele and special guest Sheila Barash, Executive Coach at The TAI Group, as they discuss discovering Your Creative Dynamic & connecting with your Inner Hero!
Whether we are making the conscious choice to transform our lives or feeling forced to change due to an unwanted transition (divorce, liberated from our job, etc), we need to stay centered and present in the “now”.
We do create the thoughts that create our life, and it’s time that we stop, breathe and live with an Empowered Purpose.
Join Michele at 2pm ET as she practices for staying centered, creating your personal vision statement and discovering the "7 Truths of You".
A common obstacle we CONSCIOUSLY place in our way is TIME. When opportunities and possibilities present themselves to you that move your forward, how often do you give the excuse of time? Are you currently staying anchored to a life that doesn’t support the good you deserve because you believe there’s not enough time in the day for transformation?
If you have time to watch TV, if you have time to stand in line at Starbucks, if you have time to take a cigarette break, if you have time to play Farmville on Facebook, if you have time to complain that there’s not enough time, well guess what? You have TIME!
Join Michele Mattia on at 2 pm ET where she will discuss time management practices and squashing the blocks that we create in our consciousness surrounding time.
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