• 00:33

    Jen McDonough: Failing to Win

    in Lifestyle

    Join me this week as I talk about FAILURE! Yikes, that word can make us cringe can't it. Well I have had my share over the years and know you have too.
    Please continue to support our The Iron Jen Show. Our show is available at Sticher and Itunes. Don't forget to subscibe. 

  • 00:32

    Jen McDonough: How to Step Out of Chaos & Into Intentionalit

    in Lifestyle

    Hello My High Achievers! I am Jen McDonough (aka The Iron Jen), full-time working mom to four awesome kids and wife to one incredible husband. I went from being a couch potato to becoming an Ironman Triathlete. I have paid off over $182,000 worth of debt. I have written three Amazon Top 100 books in a year.
    In short, I have gotten to do achieve incredible successes in my life, but what I really want to share with you is that if I can do it, YOU can do it to.
    Please continue to support The Iron Jen Show. Show is also available at Stitcher and iTunes! Don't forget to subscribe.

  • 00:15

    What the Heck is The Iron Show About

    in Self Help

    I am delighted to have you join in on my weekly shows. I would be THRILLED to have you listen in live, call in for questions, or just catch us on our archieved shows.
    This episode is a quick overview of what I am about and how I am hoping to serve you.
    I would love to connect with you soon. I would be appreciative if you would share our show with others as well. Truly, it is show dedicated towards helping you live with passion, purpose, and just dang fun. If you have suggestions for future shows, please be sure to drop me a note through my website.
    Many thanks for listening and live beyond awesome!
    Jen
    www.TheIronJen.com
    Twitter: @TheIronJen
    Facebook: The Iron Jen
    Motivational Storyteller, Amazon Top 100 Author & Coach

  • 00:32

    Joel Boggess shares finding your voice on The Iron Jen Show

    in Self Help

    With the heart of a teacher and the patience of a friend, Joel Boggess blends his educational experience, (a Master’s in Counseling and an MBA) together with a passion for helping others to realize their God-given potential.
    Connect with Joel at www.JoelandPei.com.

  • 00:34

    Jen McDonough: Overcoming Adversity

    in Lifestyle

    Join Jen this week as she goes over simple and easy tips to overcome adversity. 

  • 00:23

    Jen McDonough: How to Find Focus Through Adversity

    in Lifestyle

    In our busy world today, we often find ourselves faced with problems related to unexpected changes, feeling like we are stuck in a rut, or just not where we expected to be in life. These types of adversities can fill us with pain, fear, shame, and anxiety in our personal and professional lives which makes it nearly impossible to move forward. In this episode, we will unravel simple techniques to recover from setbacks, adapt to change, and reach goals by finding and building your iron focus.

  • 00:29

    3 Easy Steps to Dig Deep Into the Root of Our Problems to Create the Ta-Da Life

    in Lifestyle

    Our society today is more overweight, in dept, stressed, and relationship broken than any generation before. What are the barriers that stand in our way to living out the life we dream? In this episode we will dive into 3 easy steps to dig deep into the root of our problems in order to create the Ta-Da life we all are capable of living. 


    Find out more about Jen at www.TheIronJen.com.

  • 00:24

    Jen McDonough: How to Create the Life You Want

    in Lifestyle

    Is it possible to create the life you want? Absolutely yes! We all have the ability to create the life that we want to live. We just need to learn how to do it. Is there an exact "formula"? No. It's really up to you. But in  this episode, we will try to lay out the common features successful people have to help you jumpstart your success and attract what you want in life and start creating the life you want to live.

  • 00:31

    Teen Suicide - How to Prevent It: Stomp Out Suicide Founder Sean Haines Join Us

    in Lifestyle

    Join me as Haines, Founder of Stomp Out Suicide Sean Haines shares the experience of how his daughter's sucide is reaching others. 


    Stom Out Suicide was created out of love and hope in memory of Alissa M. Haines of Wyoming, MN. Stomp Out Suicide is a local organization dedicated to the prevention of suicide through public awareness and community outreach. Our goal is to educate and increase discussion about suicide prevention and awareness.


    Suicide occurs most often in those who suffer from mental illnesses. Depression is the most common mental illness. Depression is not just a bad mood or a phase; it is a serious medical condition. In most cases depression and other mental illnesses can be treated, but the problem needs to be diagnosed by a professional. Suicide can have lasting harmful effects on individuals, families, and communities. While its causes are complex and determined by multiple factors, the goal of suicide prevention is simple: Reduce factors that increase risk, and increase factors that promote resilience. 


    One of the most important aspects of suicide prevention is support. The person who is struggling needs to know that you support and love him or her, and that you are willing to help them find hope in life again. Our goal at Stomp Out Suicide is to reach others like Alissa, and to prevent this tragedy from happening to people like her. Visit www.TheIronJen.com/StompOutSuicide for the show notes and links or visit www.StompOutSuicide for more info.


     


     

  • 00:31

    Armed Service Personal - Steps to Career Transition into Civilian Life

    in Lifestyle

    Career coaches Mike Skiff and Tristan Manning join me this week as they give tips for armed service / military personnel who are looking to make a career transition to civilian life. 


    We will also explore some of the challenages miliatry personnel face and how our families, communities, and organizations can help with these transitions. You can find the show notes and links mentioned in the show notes over at www.TheIronJen.com. If you are enjoying these shows, please take a moment to share them with others as we very much appreciate it.


     


     


     


     


     


     

  • 00:31

    Taylor Tagg: The Healing Power of Forgiveness

    in Lifestyle

    Taylor Tagg has a passion for helping people breakthrough emotional barriers and resolve internal conflicts. He is the author of two personal development books Enrich Your Sunrise and The Path to a Peaceful Heart. Taylor is an international speaker on Emotional Intelligence, specializing in Workplace Forgiveness and currently serves Southwest Tennessee Community College as a Workforce Development Advisor and Instructor.


    At the heart of Taylor’s work is assisting people in becoming the healthiest version of themselves. In addition to 20 years of Corporate Experience at AutoZone, ServiceMaster, and FedEx, Taylor is a Certified Leadership Instructor of the Napoleon Hill Foundation and a Certified Forgiveness Educator and Coach from the Midwest Institute for Forgiveness Training. 


    To know more about Taylor, please visit his website or follow him on Twitter, Facebook, and Pinterest.

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