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Thank you for tuning into this episode of The Help Desk with Kim Nelson-Ingram. Nobody wants to eat bland food—so why would you want to be in a bland relationship? If you are hoping to find and keep your “Spicy Wifey” this is an episode of The Help Desk you’ll want to check out. The Spicy Wifey Brand is the brainchild of professional makeup artist & licensed cosmetologist Quin Patterson. The mission is to inspire and encourage married women and women on the p
Hi I'm Kim Nelson-Ingram. Thank you for checking out this episode of The Help Desk.
Sometimes the hardest thing for people to do (especially women) is take the time to pamper themselves. We’re taught that it is selfish to put ourselves first with oh so many other things on the to do list. On this episode of The Help Desk, I have some suggestions for you.
You so deserve some “me time” and it doesn’t have to cost a lot of money or take a lot of time. In this 30-minute episode, you'll hear 30 ways to pamper yourself in 30 minutes or less for $30 or less (in most cases, way less).
Men, take note! You’ll learn ways you can also help pamper that Super Woman (or women) in your life: wives, girlfriends, mothers, sisters, daughters, etc.
You can’t keep running on an empty tank. Just a 30-minute rejuvenation can do wonders for you-- thereby allowing you to keep doing wonders for everyone else.
Find out ways you can indulge in some (mostly) guilt-free self-pampering after you hear this episode of The Help Desk!
in Self Help
Give hope. Get hope. All in 30 seconds! What if we could do just that and start spreading hope around the world? We at Life Vest Inside and The Adversity 2 Advocacy Alliance believe we CAN, and we're thrilled to be partnering to offer you this unique and powerful opportunity. Through Project Hope Exchange, we are collecting, aggregating and sharing 30-second audio messages from individuals who have survived some kind of adversity to others who are currently facing that same adversity. And at the heart of our exchange are real human voices. We hope you'll add yours! How it Works?
To leave a 30-second Message of Hope, simply call our Hope Line (855-975-HOPE (4673)) or visit projecthopeexchange.com. To hear an adversity-specific Message of Hope be sure to visit our Get Hope page on our website! www.projecthopeexchange.com
Join Dr. Carol Francis with Jeff Bell and Orly Wahba and Robert Villaneuva to explore how you helping others helps you in return.
Jeff Bell is an author, health advocate, and radio news anchor. His two books, Rewind, Replay, Repeat and When in Doubt, Make Belief. In 2011, he co-founded the nonprofit A2A Alliance(www.A2Aalliance.org), aiming to showcase and foster the power of turning adversity into advocacy. Orly Wahba is the Founder of Life Vest Inside and Co-creator of Project Help.
Dr. Carol Francis, Clinical Psychologist, Marriage, Family & Child Therapist and Clinical Hypnotherapist and authored over 12 books to assist individuals, families, children, couples in Los Angles area 310-543-1824.
Hi I'm Kim Nelson-Ingram. Thank you for checking out this episode of The Help Desk. If you've ever thought about signing up to be an organ donor but had doubts, concerns or questions, this episode of The Help Desk is for you. You'll hear the story of a sweet 12-year-old girl, Taitlyn Hughes, who made the grown-up decision to save the lives of four others. The recipient of her liver, Nefeterius McPherson, joins me on this show. Also, a middle school teacher, referee, and avid sports
in Self Help
Sonny Ball, a victim of bullying, is here to help. She will guide you through anything that comes at you. Call in, and tell a Bullying story, or asking how to help a friend, or to tell someone you are there for them, or to talk about someone who did or did not make it through with anything.
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