• 01:00

    Gatewood's Legacy Radio 106

    in Radio

    Call 646-668-8648 to be on the show Live with us or just listen in Live to the show.. If calling from a landline you must first dial 1 then the number. Join Coaldust your Host and Jolene the Co Host everyday from 4 till 5 pm eastern time.You can also find us on Facebook along with Twitter..Gatewood's Legacy has a like page on facebook a group page and our web site is www.gatewoodslegacy.com you can also join us there. Here are some quotes from Gatewood Galbraith "Newt (former House Speaker Gingrich) and Mitch (Senate Minority Leader McConnell) are aliens, not conservatives. They never met a bloated police state they didn't like." Quotes from Gatewood "For all you Petrochemical-Pharmaceutical-Military-Industrial-Transnational-Corporate-Fascist-Elite-Bastards, I've got your karma right here. "If I was going to lie to you, I'd already be elected. "Ronald Reagan and George Bush aren't conservatives. They are aliens." "My opponents are both honorable men, and I believe they're telling the truth on each other in those ads they're running. If they're lying, we can't use 'em in Congress. If they're telling the truth, we sure as hell can't use 'em." "We're going to take the government out of your bedroom, your bloodstream, your brain, your bladder, your business, your billfold, your back pockets, your bingo halls and your Internet bulletin boards." "Did my father's generation hit the beaches of Normandy and Iwo Jima so that I'd have to pee in a cup to hold a job in America?" Give us a call at 646-668-8648 to be on the show.


     

  • 01:01

    BETTER ASK DADDY - THE LATEST MOVE TO LIMIT ABORTION

    in Current Events

    A Missouri State Representative has proposed a bill that would require women to get a notarized signature (no forgeries, ladies!) from the father of the baby in order to get an abortion. Really- a permission slip!  And don't think you could wiggle your way out of the requirement for rape. A rape will only be exempted if it is a "legitimate" rape according to the representative.  His definition of legitimate?  It is reported to police and "proved." Otherwise, prepare to mother your attacker's child. And don't think domestic violence will excuse you from the proposed rules, either. the caring representative says that just because there is violence in the relationship doesn't mean the baby shouldn't be born.


    Well.


    Do you agree? Think this is reasonable legislation? Or are you outraged by this lattest attempt to chip away at abortion rights that have existed since the 1970's?


    Rev. Rebecca Turner, Executive Director of Faithaloud, join us to look at the Missouri legislation as well as other political attempts to change abortion rights.

  • S06/E23: SEASON FINALE- "LET'S HO HO HO IT UP THIS FESTIVE SEASON"

    in Politics Progressive

    HO! HO! HO! Happy Holidays to you and yours this Christmas.


    Tonight is the season finale and we wish everybody a Merry Christmas and prosperous New Year 2015! 


    We appreciate your listenership and enthusiasm as we march along into the New Year. What can we look forward to in 2015? What are your hopes and expectations? What do you see the New Year bringing that is good and positive? 


    AUDIENCE QUESTION 
    "What Amendment of the U.S. Constitution would you change if you were able to?"


    Join us tonight at 9pm Eastern/6pm Pacific Times as we discuss many hot political topics of the day.



    North Korea hacking allegations
    Missouri Prosecutor admitting that witnesses lied (what next then Mr. Prosecutor?)
    State of the Union 2015
    Cuban Embargo Lifting?
    Putin & Russia vs. The World
    The Legacy of Barack Obama and stupidity of Republicans.


    These and many other topics in an open format. No topic is off limit. All political persuations are welcome to call in and participate. This is the People's Show where you speak your mind uninhibited. 


    Thanks for pressing the LIKE, SHARE, REMIND & FOLLOW buttons. 


    Call in at (619) 789-1959. Press 1 to speak LIVE ON AIR. Say your first name and where you are calling from? As always, we love hearing from you friends. Let's HO! HO! HO! it up tonight as we give thanks for life and everything positive in the world.


    This is KITCHEN POLITICS 123 RADIO SHOW with DAVE & LORI
    "We're Not Anti-Social, Just Anti-Stupid...LET'S GET COOKIN'!"


    LIKE: www.facebook.com/kitchenpolitics123 

  • 00:59

    New Years Resolution:Commit to self-love,before giving your love away.

    in Music

    Enjoy self-love, before giving your love away.


    •          What is self-love?


    •          How does one attain self-love?


    •          Who is responsible for self-love?


    •          When do you give self-love?


    •          Why do you need self-love?


    Eartha Kitt says: "It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.”


    On today’s show, we will take a look at this often talked about term “self-love.” It is often the case that we give ourselves away before giving ourselves to our selves. It is healthier to connect with and love self before sharing one’s self with another. Self-love fosters a more healthy connection with someone else. I often say to clients: “you can’t give what you don’t have.” So, I encourage us to “enjoy self-love before giving love away.” Please join us today as we talk about the importance of loving yourself before seeking love and expecting another person to love you

  • 01:00

    Gatewood's Legacy Radio 105th Show

    in Radio

    Call 646-668-8648 to be on the show Live with us or just listen in Live to the show.. If calling from a landline you must first dial 1 then the number. Join Coaldust your Host and Jolene the Co Host everyday from 4 till 5 pm eastern time.You can also find us on Facebook along with Twitter..Gatewood's Legacy has a like page on facebook a group page and our web site is www.gatewoodslegacy.com you can also join us there. Here are some quotes from Gatewood Galbraith "Newt (former House Speaker Gingrich) and Mitch (Senate Minority Leader McConnell) are aliens, not conservatives. They never met a bloated police state they didn't like." Quotes from Gatewood "For all you Petrochemical-Pharmaceutical-Military-Industrial-Transnational-Corporate-Fascist-Elite-Bastards, I've got your karma right here. "If I was going to lie to you, I'd already be elected. "Ronald Reagan and George Bush aren't conservatives. They are aliens." "My opponents are both honorable men, and I believe they're telling the truth on each other in those ads they're running. If they're lying, we can't use 'em in Congress. If they're telling the truth, we sure as hell can't use 'em." "We're going to take the government out of your bedroom, your bloodstream, your brain, your bladder, your business, your billfold, your back pockets, your bingo halls and your Internet bulletin boards." "Did my father's generation hit the beaches of Normandy and Iwo Jima so that I'd have to pee in a cup to hold a job in America?" Give us a call at 646-668-8648 to be on the show.


     

  • 00:45

    Holiday survival guide for LGBT youth, families

    in LGBT

    1. We'll get through the holidays. It's a straight world, straight holiday...we need to look helping LGBT youth. Fred will give stats on LGBT youth and foster care. Dave has stat on rise in LGBT youth homelessness AFTER marriage equality in NY was passed. Holidays are "coming out" season. Look. Assess your situation. Act in your best interest.


     


    2. There are options to get away from tough situations, even if temporarily, from walks, to chatrooms, to creating a music concert on YouTube, watching LGBT movies on Hulu, Netflix, YouTube. Connect with friends on Facebook, Instagram, etc. Find a trusted relative or friend. Dave and Fred


     


    3. Be good to yourself. Don't resort to alcohol/drugs. Short-term solution down a dark road

  • 02:02

    The Queen Me Show: The Yoni: Penetration, Segregation & Stimulation

    in Radio

    For mature adults only type show. What are the benefits of oral sex, penetration of the male parts which include his finger? Should we engage in such acts and does it do anything for the spirit? Is it unhealthy to masterbate? How many women have done a Yoni steam bath? How do we abuse the Yoni? If you don't use it will you loose it? Ladies would you try Yoni eggs? Should we use vinegar to tighten muscles? Do men truly understand how to handle the Yoni? We are talking Yoni everything. The sky is the limit. Tune in

  • AMERICAN MENTORS: A Gulf of Mistrust, Christmas Present

    in Relationships

    Last week we called on friends to include 2.1 billion Christians to touch and agree that Black Lives Matter. From our 2014 Christmas narrative we learned that lynching was a widely acknowledged practice in the United States until the middle of the 20th century.  The U.S. Senate resolved to apologize for its own failure to enact anti-lynching legislation.  As Ebenezer Scrooge might observe, that should be behind us as our ghost of Christmas past. 


    For demonstrators taking to the streets protesting, proclaiming and declaring equal justice, it’s a new season!  The injustice is called by another name, but the results are still the same.  The numbers add up to an increase in dead folk and an ever-widening Gulf of Mistrust.


    The President’s assessment of events on the streets and in the courtroom accurately portrait the problem America faces this week of Christmas present.  You can ask any of 2.1 billion Christians on earth about the jacked up arrest, trials and lynching of Jesus the Christ 2000 years ago, to get your sense of what needs to be done.


    In Christmas present, WE THE PEOPLE will need to realize WE ARE THE WORLD.  Our friends are watching, hoping for a brighter day.  So, let’s start living like Christmas future is a goal worth sharing by coming together to bridge what the president has termed, a Gulf of Mistrust.


    What will you do to make a change?  What will you do to save our own lives? You can tweet us @YouthUSA, like us on Facebook.com/YouthAchieversUSA or call in during our live show 657-383-1405 Saturday, 12 noon ET, 11 am CT, 9 am PT. 

  • 00:59

    Design Your Body with Cailah Brock

    in Health

    Join Partners in Health and Biz talk show host Gail Dixon and her special guest Cailah Brock, author, co-founder and CEO of The Rock Solid Fitness LLC, Performance Training and Wellness Consulting.


    Cailah is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS), American Council on Exercise (ACE) Certified Personal Trainer (CPT) and Health Coach (HC) who has been improving the performance of athletes and the lives of health seekers since 2006.


    Her book “Design Your Body: Your Guide to Cutting Through the Fat" is a straightforward, take-no-prisoners approach to achieving health and wellness for real people with real lives and busy schedules.


    If you're looking for easy solutions or quick fixes, then keep moving; this book isn't for you. However, if you are ready to seriously commit to a long-term plan to achieve goals for a healthier, more fit, and leaner-meaner body, then please take the time to read Coach Brock's advice.


    As a model, speaker and author, Cailah also travels the country speaking on health, wellness and fitness. 


    Listen in and call into the studio with your questions and/or comments: 347-945-7433.

  • 00:31

    How To Plan and Achieve Any Goal

    in Business

    There’s a big gap between knowing what you want to do and actually getting it done. We want to be focused with laser-like precision on critical tasks and make the best, most efficient use of our time. Instead, we get distracted, we procrastinate, and we wind up getting too absorbed by unimportant aspects of a single project when we’d be better off turning our attention to other things.


    Fortunately, there is a very simple strategy that has been proven to help us deal effectively with the distractions.


    It’s called if-then planning, and it’s a really powerful way to help you achieve any goal. Well over 100 studies, on everything from diet and exercise to negotiation and time management, have shown that deciding in advance when and where you will take specific actions to reach your goal (e.g., “If it is 4pm, then I will return any phone calls I should return today”) can double or triple your chances for success. Making if-then plans to tackle your current projects, or reach your goals, is probably – without exaggerating – the most effective single thing you can do to ensure your success.


    For example:


    If I haven’t finished the grant application before lunch, then I will make it my top priority when I return.


    If I am getting too distracted by colleagues, then I will stick to a 5 minute chat limit and head back to work.


    If it is 2pm, then I will spend an hour reading and responding to important emails


    People who should listen to this show are entrepreneurs, career coaches

  • Stop Child Abuse Now (SCAN) - 990

    in Self Help

    Tonight's special guest is Yanette (Lola Lola) Novoa, LCSW, from Miami, a child abuse survivor who studied psychology at Florida International University and is now writing a guide related to the issues of child abuse and trauma. Lola is the Founder and Director of Find The Way, LLC, and is publishing a new guide related to learning how to heal from child abuse and trauma. She says, "I know the pain, I know how it feels." Lola's childhood was taken away. She had been assaulted and raped from the age of 4 to the age of 12, ending in an illegal abortion at 12 in the presence of the perpetrator who forever changed her life. The new guide book, "Dare to Let Go and "Thrive": A Self Help Guide for Learning to Thrive After Experiencing Sexual Abuse", will be out next year. It invites the reader to learn the fundamental difference between "Thriving" versus surviving. Surviving is being able to function within a society. "Thriving" leads to living a meaningful life. Former victims of sexual assault can use the steps and strategies in this self help guide to point the way in becoming the thriving individual they are meant to be. Ms Novoa believes the key to all malice is "Prevention." In the long run, it is easier and cheaper to prevent than to treat. She specializes in working and assisting individuals of all ages that have suffered sexual abuse and are in need of finding their way to living a more meaningful life via different therapeutic techniques. Lola says, "I put together this guide mainly to .. give you some techniques to solve your own problems related to the long term effects of sexual abuse that you are carrying with you either consciously or unconsciously .. to be the thriving individual that you were meant to be.

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