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  • 00:53

    Destination Health - #24 - Doing Good is Good for You!

    in Health

    Our good health is so much more than a number on the scale or your cholesterol or bold pressure numbers. YOU are more than these numbers. Our emotional health is a difficult one to measure but vital to our sense of purpose, our feelings of connections with others near and across the country....and our overall quality and joy in life. How do you give back? What is important to you? How do you fit this into life on the road and at home? You make a difference - share with us how and why. If this is an area of your life you want to give more to....listen and leanr and make your own plan to set out on this valuable road.


     

  • 01:09

    Health and wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover music and exercise, caffeine and erictile dysfunction, sleep apnea and PTSD, skipping meals antibiotic resistance, Vitamin D and pregnancy, chest pain,  Excessive, medical overdiagnosis, Tyelenol, steroids and back pain, thyroid cancer in japan, vaccine death, toxic food ingredients, dirty airplanes, psyc drugs and deaths, prilosec, salt, toxins, statins and diabetes, tattoos, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 02:17

    HEALTH

    in Social Networking

    Maria Iliu is your Director Manger, your host for ANCA HEALTH, on Wenesday's. Featuring special encored,

  • 01:00

    Destination Health - #23 - We're staying on the No Grain Train and learning more

    in Health

    I will admit that my comfort food of choice would be a warm loaf of crusty bread (yes the whole loaf) and some cold butter to slather (good word!), watch it melt into all the tiny, delectable holes and enjoy. I did use to do what they say is healthy and use 100% whole grain bread....or swap out my white rice for brown rice....and now what?! We are finding more and more research that the grains - especially what has been done to them through  mass-production may be the root of so many of our health issues. Hop on board the No Gran Train and join us as we delve into this issue a little more.

  • 00:53

    HEALTH MEDIA NOW-GUEST DR. ELIZABETH KING-FEAR OF FLYING

    in Health

    Please join us Wednesday, May 27, 2015 at 4:00 p.m. PST and 7:00 p.m. EST with show host, Denise Messenger.  Her special guest is Dr. Elizabeth King.  Dr. Elizabeth King is an internationally recognized health and wellness expert, psychotherapist, hypnotherapist, author, speaker, TV-radio personality, professor and philanthropist. She is the author of the book, "Simple Guide to Holistic Health: Lessons Learned from my Personal Journey".  Dr. King describes herself as a teacher. Dr. King is the CEO and founder of International Holistic Center (IHC). In 2012 Dr. King also launched Suits, Stilettos and Lipstick™, Inc. to support professional women in achieving health, wealth, happiness and purpose. She produces an annual conference with over 400 women in attendance and events that support women year round.  She also founded the Women’s International Holistic Council, a philanthropic non-profit organization whose mission is to empower women and children through education and charitable giving.  We will be talking about the fear of flying and how to overcome it.  You asked for it and we deliver!

  • 00:07

    PYSICAL FITNESS AND HEALTH AWARENESS

    in Health

    Together Lets Change these Statistics:


    Only one in three children are physically active every day. Less than 5% of adults participate in 30 minutes of physical activity each day. Only one in three adults receive the recommended amount of physical activity each week.Only 35 – 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active .More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth.

  • 01:07

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover GMO's, dog food, Vaccinations, dark chocolate, medical marijuana,  antibiotic resistance, microbiome, psychiatric drugs, doctors overtreating, light and obesity, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 01:13

    Destination Health - #22- Kevin joins us to chat about Health at the 2015 CMC!

    in Health

    Wow - what an exciting week we just had tat the 2015 CMC Live Seminar in Kansas City. Last year we shared that we at Let's Truck were going to be putting some focus to health...although we did not "know where the road would take us" we committed to this most important part of all of our lives. Man oh man what strides we have made onthis topic....what strides all of us have made with our health. Join us and listen to all the health happenings at this years CMC - it was so cool!!

  • 00:32

    Physical Fitness and Health Awareness Month-BEING HEALTHY

    in Health

    TOPIC:  BEING HEALTHY---


    WE WILL DISCUSS FIVE  BASIC  PRINCIPLES OF WELLNESS:


    A. Social    B. Occupational    C. Physical    D. Emotional    E. Spiritual


    PLEASE JOIN US ON THIS WEEK'S BROADCAST


    Wellness is an approach to living designed to enhance quality of life.  It involves a change in mindset that becomes the motivation for avoiding weight gain, lowering risks of illness or extending longevity.  It entails an active pursuit of exercise and fitness, sound nutrition, stress management and positive perspectives.  But these are just for starters.


    (Tune in to Health By Design radio tomorrow as we will discuss:                              "5 Basic Principles of Wellness."


     


     


     


     

  • 00:10

    Population Health Colloquium 2015: Meet Rushika Fernandopulle MD

    in Health

    At the 15th Annual Population Health Colloquium 2015, my colleague Douglas Goldstein @efuturist and I caught up with the amazing Rushika Fernandopulle MD who's twitter profile @rushika1 notes he's 'a physician trying to radically redesign how we deliver health care' and the Founder and CEO of @IoraHealth an innovative network of direct practices. 


    This is the audio portion of the interview only, the complete video interview will be available c/o Health Innovation Media and uploaded here. 


    Enjoy!


     


     

  • 00:29

    PHYSICAL FITNESS AND HEALTH AWARENESS

    in Health

    Together Lets Change these Statistics:


    Only one in three children are physically active every day. Less than 5% of adults participate in 30 minutes of physical activity each day. Only one in three adults receive the recommended amount of physical activity each week.Only 35 – 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active .More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth.