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Often times, we get caught in a web of negative and limiting beliefs about nutrition, health, fitness and body composition change. Like any thoughts or beliefs, they start to become a reality, whether they are positive or negative. And we tend to fuel these negative and limiting thoughts and beliefs and like a bad weed, they continue to grow.
Let's take a humorous spin on some of these thoughts and beliefs. This is the "lighter side of nutrition, health and fitness" and once we start to see the lighter side and the humor in some of these thoughts and beliefs, we can start to make big breakthroughs.
IN THE FIELD OF NATUROPATHY, ONE ON ONE PERSONALIZED NUTRITION PLANS ALWAYS WORK BEST. AND NOW THE RESEARCH HAS BACKED UP THE SCIENCE OF DOING THIS REGULARLY. IF YOU ARE READING BOOKS OR GOING ON THE INTERNET LOOKING FOR THAT MAGIC BULLET THAT WILL FIX YOUR HEALTH, KEEP SEARCHING..,.BUT YOU WON'T FIND IT! CONSIDER STRONGLY SITTING WITH AN EXPERIENCED PERSON TO GIVE YOU THE NEEDED INFORMATION.Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
discuss today's hottest health topics and news from a complimentary
perspective. From colds to cancer and everything in between, Dr. Len
can offer honest advice that makes sense.
As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
35 years experience in helping to keep you and your family healthy and
Call the show today to ask about your most pressing health concerns!
Visit us on the web at www.TheNutritionShoppe.net or call toll free at
866-461-4536866-461-4536 to set up a personalized consultation, shop products, or
Tags: health, natural health, supplements, vitamins, prescriptions,
medications, pharmacist, naturopath
Born in Nashville, Tennessee, D’Wynter Cold began singing at the tender age of two years old. Coming from a family with a music background, she quickly adapted a passion and unique talent for writing and performing, and at twelve years old, blew away a crowd to get to the final round at “The Apollo.” In 2010, D’Wynter took her talents to Music Row, the heart of Nashville’s entertainment scene, to work with a recording label and head collaborations with artists from all over the country.
D’Wynter’s unique and sultry vocal tones and glamorous style put her in a lane of her own as she began to emerge on the music scene. Singles "Shoulda Waited" and "Slow To Bleed” broke musical barriers in her hometown, which lead to her nominations for "Best R&B Artist, "Best Music Video" and "Best Performance" at the Southern Entertainment Awards. Her gifts landed her in the top 300 during “American Idol” Season 11 in 2011 and deemed her a fan-favorite on “The Voice” in 2013. Her budding career has continued to grow into 2015. She has shared concert stages with artists like Crissy Collins, infamous background vocalist for Beyonce, and more recently collaborated with Rick Ross and Won-G to introduce a radio smash single, “Rich Together,”.
Our children are gifts to us, Let's thank God for the gift that he has blessed us with. Mothers are nurturers, they are parents, partners, friends, teachers, they are givers. They are providers. A mother's responsibility begins at conceptions she has to mainain her health so that she can give birth to a healthy child and once the child gets here whether she breast feed or use the formula, she has to know that the child is feed, bathed, provided for and protected. Being a mother is a great responsibility. That is why it is so important to have God in our lives as mothers because it is hard to take on these responsibilites alone. Now, especially when you are single you will need God to be a husband for you. God says, in his word (Phil 4:19) that he will supply all of our needs according to his riches in glory. Let God be your provider. He says in his word he will never leave you nor forsake you. God will show you how to be a mother, we don't come her knowing how to mother, especally when you are a teen mother, you are so young that you don't have the experience. You will have to be taught, by mentors, books, etc, or sometime by trail and error, but more than anything you will know how to be a good mother through prayer and love for your child. Gain a relationship with your heavenly father through prayer, he will teach you how to love and care for your child. Seek God First. As in Matthew 6:33 tells us to seek first the kingdom of God and his righteousness and all these things will be added to us. A mother is like God in the physical sense of the word, she is his hands, feet, mouth piece and more, that is why is is so important to celebrate mother's day, a day set aside just for her. She deserves it. Once a mother, always a mother.
in Self Help
Create an inner sactum, using an easy 1, 2, 3 method.
Correct breathing, passive stretching and good nutrition
is the format of our program.
Anyone can begin where you are to pep up your metabolism.
Sister Re Wellness Consultant presenting
Youtube "Afro Chi Sun Shu"
Music by Matrajah De Eulipion
Another Monday and it is that time..YES, The PHILOSOPHER'S STONED http://tobtr.com/s/8793965 with your host Hedgewitch from Hedgewitch Pipes (10pm to 12am pst). Join us at, for great conversation of cannabis and the healing art,spirituality and all around happiness and wellness of the mind and body. you can call in (657) 383-1840 and join the conversation in the studio.. all opinions are welcome.
Our dab tracks will be brought to you by family at Chameleon Extracts, www. chameleonextracts.com , facebook at Chameleon Extracts or #TEAMCHAMELEON . Great products and awesome positive energy. if you get a chance Look them up.
We will be join by Cannawitch, from Cannawitch Creations, we will be talking about Cannabis and how it was made a quick comeback into our evryday use in life and Magick
tune in http://tobtr.com/s/8793965 or call in
Interview with Evangelist Norma Bean on the power of Christian Meditation. She will discuss the important role meditation can play in healing the mind, body, and spirit. Meditation can enhance one's prayer life and help one to live and abundant life of peace and joy inspite of difficulties and chalenges. Women can walkmin wholeness and wellness when they practice meditation as a part of their daily routine.
Since December, we here at Healthy Matters have had our fingers on the pulse of the Flint disaster. Last week we covered criminal charges, finally... Now, Mr President is on his way to Flint and, we'll have the low down.
Join myself, Dennis Jefferson and my co-hosts 'the ever knowledgeable' Verna Hair Brown and, the lovely Dana Pitts as we discuss this and more things that affect your lives here on Healthy Matters.
Join us each and every Monday at 8 pm Central time, 9 Eeastern and 6 Pacific. Bring a friend & an opinion and start your week with... A Healthy Matter.
Meet Jason L. Ma – Founder, CEO, & Chief Mentor of ThreeEQ, Inc., author of Young Leaders 3.0: Stories, Insights, & Tips for Next-Generation Achievers, Forbes Contributor, and member of the B20 (for the G20). Jason is passionate about unleashing the full potential of next-generation leaders. Hear Jason's insights: Millennial and Teen Empowerment … Unconventional Secondary and Higher Education … Personal, Family, and Career Success Ingredients … Next-Generation Leadership … Entrepreneurship and Innovation. https://JasonLMa.com
Meet Tricia Stewart Shiu, Expert Personal Growth Hacker, former Gatekeeper to Fortune 50 Executives, and Metaphysical Advisor. Hear Tricia's insights: Why You May be Using Visualization the Wrong Way … How to Recognize Life-Changing Messages in Your Dreams or Visions … 3 Actions YOU Can Take to Immediately Overcome a Life Challenge. Tricia is the author of ”Please Hold”, a fictional tale about Mary Tyler Moore, who really said: “You can't be brave if you've only had wonderful things happen to you.” www.humanbeingcompany.com
Life drama, children, blended families, culture issues, community concerns, creative people, social concerns, relationships, spirituality, cooking, traveling, dreaming out loud, entrepreneurship, baby mama drama, baby daddy drama, self-esteem, self-worth, teen drama, self-respect, character building, racism, sports, interactive, stinking thinking, mindsets, role models, mentors, bullying, peer pressure, neighborhoods, creative thinking, mental illness, impaired thinking, poor impulses, ... profiling, social conscience , sense of right and wrong, family dynamics, environments, social justice, moving forward, positive people, integrity, honor, home associations, economy, education, we the consumers, child development, stages of life, liberty, empowerment, embracing life challenges, keep life moving, self-evaluations, assessments, political red tape, it's who you know not what you know
Source Nation! Join us tonight from 6-9 EST for Love Zone Mondays and Parents and Teen Talk
6:15-Katherine Wong-Velasco discusses with Kathy, Thinking Outside The Box When It comes To Dating.
For a long time, Katherine felt she had to find a man of similar background to her — well-educated and ambitious in their career. Katherine was ready to settle down and get married, but it just wasn’t happening. Then she read “The Surrendered Single”, and she started to examine her thinking. Why not go ‘outside the box’ when it comes to dating? What if she had been overlooking someone brilliant just because his path didn’t match hers? Katherine realized that the relationship that would make her happiest would never come if she tried to force her own goals on it. She let go of her old notions, tried some different strategies, and found the wonderful man that would become her husband. Her past relationships weren’t mistakes; they were a learning ground for the future.
7:15- Dr. D Ivan Young & Kathy B discuss Purpose, Power and Potential: Who Are You Really Marrying Or In a Relationship With?
8:15 Dr. Jocelyn G. Drakeford joins Host Chevonna Johnson for Parents & Teens Talk to speak to the Youth and Parents on the topic, African American Males Knowing Their History.
Dr. Jocelyn G. Drakeford, Ed.D., has over 35 years of professional service in the field of education, educational leadership, and administration. In the capacity of education consultant, Dr. Drakeford specializes in Classroom Management, Learning Styles, Understanding the Learning Styles and Multiple Intelligences Connection, Designing Multiple Intelligences Performance Tasks, and Designing the Performance Based Projects – With the End Result In Mind. Dr. Drakeford has done extensive work in the area of educating African American males.