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Tara Brach is a psychotherapist. She has incorporated meditation sessions into her practice, utilizing her 35 years of meditation teaching experience. Tara also teaches other therapists how to blend meditation practices into their healing therapy sessions.
Tara has shared a healing meditation session with Never a Niche Live. The session takes about 20 minutes and will leave you feeling relaxed, happier and healthier.
Tara's books and tapes can be found on her website at www.tarabrach.com. She also schedules speaking engagements and sessions through her website.
Join Never a Niche Live in welcoming Tara Brach.
Carol Horton, Ph.D., is the author of Race and the Making of American Liberalism (Oxford University Press, 2005),Yoga Ph.D.: Integrating the Life of the Mind and the Wisdom of the Body (Kleio Books, 2012), and co-editor (with Roseanne Harvey) of 21st Century Yoga: Culture, Politics, and Practice (Kleio Books, 2012). She holds a doctorate in Political Science from the University of Chicago, served on the faculty at Macalester College, and has extensive experience as a research consultant specializing in issues affecting low-income children and families. A Certified Forrest Yoga teacher, Carol teaches yoga to women in Chicago’s Cook County Jail with Yoga for Recovery.
Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 35 years, with an emphasis on vipassana (mindfulness or insight) meditation. Tara is the senior teacher and founder of the Insight Meditation Community of Washington. A clinical psychologist, Tara is the author of Radical Acceptance: Embracing Your Life With the Heart of a Buddha and True Refuge: Finding Peace & Freedom in Your Own Awakened Heart
in Self Help
How do you deal with an unexpected turn of events such as the loss of a job, the end of a relationship or the sudden death of a loved one? Does an old trauma still rule your psyche and cause you to unconsciously react inappropriately to different circumstances in your life? Do you react with fear and resistance, and automatically try to avoid the pain, which only makes it grow stronger?
Most people resort to habit patterns of blame, acting out the ego’s secret emotional addiction to anger, worry or anxiety, or to two key identifications of ego: a deep feeling of unworthiness and a feeling of abandonment.
Join Paula today as she explores with Tara Brach, Ph.D., founder of the Insight Meditation Community in Washington D.C., the only way to find genuine lasting relief to all of life’s most difficult challenges. The author of Radical Acceptance, Tara will share some of the key methods in her new book, True Refuge, for contacting the profound stillness that lies below our otherwise unruly thoughts and emotions.
She will explain how we can experience the true refuge of silent awareness, that is capable of limitless love, and guide us through an ancient Buddhist process for letting go of fear.
HOST: Paula Horan Ph.D. (Laxmi Dechen Wangmo), is an American psychologist who lives in Asia. A Reiki Master for more than twenty five years and an author of eight books on meditation, alternative health, and non-dual awareness. Her new book Fierce Innocence, which conveys the wisdom of her Jnana Yoga retreats in fostering a radiant self-confidence, is now available at amazon.com/author/paulahoran.
WOMEN WHO WIN CONFERENCE 2015!
MORE THAN JUST A WOMAN’S CONFERENCE
restoration revival and renewal
MARCH IS ENDOMETRIOSIS AWARENESS MONTH! ENDING OUR ENDOMETRIOSIS SEGMENT IS ENDOMETRIOSIS ADVOCATE TARA HILTON
in Pop Culture
Tara Wallace from love and hip hop New York joins the have a seat radio hosts to speak on the show. She will be spilling the details on her relationship status with her ex, and his ex wife Amina buddafly.
Every week, two of the Best Fans In Baseball (TM) bring you everything you need to know (and maybe some things you don't) about the current state of the St. Louis Cardinals. This week, Daniel Shoptaw (C70 At The Bat) and Tara Wellman (Bird Tales) will talk with Brad Cook of Out of the Park Baseball about the newest offering in that storied baseball simulation line. Then they'll get into Marco Gonzales's spring, Adam Wainwright's first start, and the fact that baseball is just two weeks away.
This Saturday (March 21), thanks to feedback, we will cover in depth; Wisconsin's Governor Walker's recent signing of its Right-to-Work law, which as expected, has been excoriated by the left, as "anti-union".
If you accept the narrative, that labor/working is completely and inextricably associated with unions, you would agree.
But, are unions necessary today? Why or why not?
Should the worker be held hostage by unions, by being forced to join them and pay dues?
We also want to examine the motivation and motivators behind the attacks on Bill Cosby; the accusations of drugging/rape, after 30-40 years.
Barack Obama thinks voting should be mandatory for Americans, though I'll take the liberty to say that he also means "non-Americans (i.e. illegal immigrants).
Yeah, I know, "people died, to protect our [black people's] right to vote, so this should be pretty academic.
BUT, since when does a right become a requirement?
Other issues are on the table, both domestic and international, so let's get ready to
GRAB THE BRACH OF CRITICAL DISCOURSE!
With the Cardinals nearing the halfway point of the Spring Training, Matt Whitner and Tara Wellman disect the remaining question marks for the 2015 squad -- Who gets the 5th spot in the rotation? Which outfielders break camp with the big club? And will Adam Wainwright be ready for Opening Day?
in Self Help
How do you approach creation? When things are chaotic, do you try and pretend to have it all together so no one knows how totally crazy you are?
What if your craziness is actually your ability to go beyond the chaos of this reality and create a totally different future?
Join Tara, maybe Donna, and the Consciously Crazy Chicks -- radio show hosts, safari tour guides, and conscious leaders extraordinarre in a discussion you won't hear anywhere else!
Find out more about them at http://www.consciouslycrazychicks.com
What would you like to show up for?!
Call in and tell the world on our show! Dial (646)478-0460
What else is possible?!
To view more information about Tara Taglienti go to: bit.ly/bio-tarat
To view more information about Donna Light go to: www.donnaslight.com
TONIGHT at 7 PM EST! We're two men down and there's gonna be some tough standoffs coming between the Rick crew and the people of Alexandria. And certainly not helped along by the betrayal of a certain holier-than-none character. What happens next? Will the threat be from without or within? We'll talk show, details, and maybe the latest on the spinoff show as well. Call us at 646-721-9605.
THE PBS DOCUMENTARY: HARTSVILLE
PREMIERES TUESDAY 3/17 ON PBS 8-10P ET
"HOW ONE SMALL SOUTH CAROLINA TOWN IS WINNING AGAINST POVERTY
FOR A GOOD EDUCATION"
Exploring the great work by Hartsville Elementary educators as part of the "American Graduate: Making It Happen" from The Corporation for Public Broadcasting. Documentary participants /educators, Teacher Pierre Brown and Principal, Mrs. Tara King are our guests
Presented by GRYPHON HOUSE
Every week, two of the Best Fans In Baseball (TM) will bring you news, opinion, and anything else relating to the St. Louis Cardinals. This week, Daniel Shoptaw (C70 At The Bat) and Tara Wellman (Bird Tales) will talk about when to start being concerned about folks like Peter Bourjos, whether Trevor Rosenthal is going to give us heart attacks again, and how the team looks now that we can see them on FOX Sports Midwest.