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  • 00:30

    Life Coaching: Helping Your Child Manage Stress

    in Self Help

    Teaching your child to manage stress is a crucial life skill for future well-being.  Life Coaches Shawn Marie Cichowski & Munni Visco discuss how to help your child understand, manage and cope with stress. Listen in to the coaching crew from WNY Life Coaching Center. Reach us directly at wnylifecoaching.com or 716-560-6552.

  • 00:14

    Anxiety.

    in Blogs

    I have severe Anxiety. In this Ep I will be talking about some coping skills and what actvities you can do while having anxiety. If you're seeking advise on how to cope with it, then you came to the right place. If you or someone you know has anxiety, then you're where you need to be! Please enjoy. (: ~ Dalis 

  • 00:29

    What's Love got to do with it? Stress Buster Secret #60

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    It's almost Valentines Day! What better discussion than love?


    What does love have to do with a healthy heart and stress? It's easy to know:



    Electrical and magnetic fields respond to your heart. Love or fear?
    Will this make me too vulnerable for people to "take advantage of me"?
    What is real intimacy?
    Why is loving myself and others so healthy?
    Is "All you need is Love?" really true?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:31

    My Brain Changed. Now What?

    in Motivation

    Hello Friends! How did you do on getting some sleep?


    Stress and brain injury! Take a look at this link http://www.brainline.org/content/2008/07/managing-stress-effectively-after-tbi-part-i.html

  • 00:37

    Stress Management on TimetoPlay.com's Empower Half Hour

    in Motivation

    Join Life Coach Doreen Guma and Melissa Stockman, RN, MS, BC-ANP, PNP, Medical Director for the Time to Play Foundation, as we discuss STRESS MANAGEMENT -- a subject that affects so many of us in today's society.


    Call in and join our discussion!  646-200-0848 -- During Empower Half Hour we'll talk about proactive things each of us can easily do to make every day better.  We'll motivate and empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together!


    Empower Half Hour is made possible by our sponsors


    Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See ways to create "LIFE BALANCE" at www.TheEnjoyLifeProject.org

  • 01:01

    Morning Coffee - Turning Your Stress Into Strength

    in Motivation

    Join us to get some inciteful tips on how you can take the negativity of stress and make it one of your biggest strengths to help you accomplish your goals. Dr. Patty will be sharing about how to recognize you are under stress, give you some techniques that may help you stop feeling stressed out and encourage you to devise a plan on how to use stress as a means to make your dreams come alive.


    7:30 am, "Morning Coffee," host Dr. Patty Fitzhugh:


    Grab a cuppa joe for your body, while Dr. Patty's inspirational messages fire-up your mind!

  • 02:16

    Linda D. Wattley author of Soldier with a Backpack

    in Self Help

    FEB 12TH @ 830 WE WILL TALKING WITH MS. LINDA WATTLEY AUTHOR OF SOLDIER WITH A BACKPACK LIVING AND ' DYING SIMULTANEOUSLY'  THIS BOOK REVEALS THE REALITY OF THE IMPACT THIS DISORDER HAS ON OUR VETERANS AND CIVILIAN PEOPLE'S LIVES.

  • 02:01

    The Beauty and The Beast Show - Valentine's Day Weekend

    in Entertainment

    It's Valentine's Day weekend! Start your weekend off with The Beauty & The Beast and see how THEY will celebrate. Maybe you'll get a few ideas........of what NOT to do! lol


    This show is for MATURE audiences only. If you are not 18+ please do NOT tune it. We do not cater to young minds.


    We are envied and often duplicated, but there's NOTHING like the original! If you want to laugh and forget about some of the stresses you had during the day or week; if you want to lose a few calories and get a mini workout in w/little effort (Who doesn't, right?) Well come one, come all! Come exercise those cheek & stomach muscles and loose calories by laughing with (or at) us! Forget all of your worries and stress for at least the next 2 hrs and JUST HAVE FUN!!! We GUARANTEE that you'll at least chuckle at the antics of that Saksy Saks and Delectable Daryl plus other guests for the show. Catch us LIVE every Friday night at 9:30 EST (6:30 PST) by calling in to interact with us (516) 531-9975 or just listening to our craziness. Talk to you all at 'Show time!' ;-)

  • 02:00

    Diane Brandon~Author/Dream and Intuition Expert

    in Paranormal

    Diane Brandon


     
    Diane Brandon is an expert on Intuition and Dreams, as well as a Personal Growth Facilitator. Diane Brandon is the author of three books, Dream Interpretation for Beginners – Understand the Wisdom of Your Sleeping Mind, Intuition for Beginners – Easy Ways to Awaken Your Natural Abilities, and Invisible Blueprints, as well as several articles, and a contributing author to The Long Way Around – How 34 Women Found the Lives They Love and Speaking Out.  She’s currently writing her next book, Born Aware – Memories of Those Spiritually Aware Since Birth & What We can Learn. She’s an expert on Intuition, having researched its inner workings, and has taught it extensively in classes, workshops, seminars, private lessons, and Continuing Education at both Duke University and University of Memphis.  She also specializes in Dream Interpretation and Dreamwork and teaches Wellness Classes on Sleep & Dreams and Stress Relief via Guided Meditation.  After graduation from Benjamin Franklin Senior High School for academically gifted in New Orleans, Diane attended Duke University and graduated with an A.B. in French.  She then did Master’s work in Radio, Television, and Motion Pictures at the University of North Carolina.  She also attended T.U.T.O.R., a language institute in Geneva, Switzerland for French studies. Diane has been a trail-blazer for most of her life.  She pursued acting and singing, was the first female manager in the Marketing Department of Edward Weck & Company, opened a performing arts store, translated international maritime regulations.




    To Book Diane, Contact her at:  diane@dianebrandon.com, 919 237-3204

  • 00:50

    How to stay motivated when you still don't feel well

    in Women

    This week’s episode of The Autoimmune Hour is all about how to keep moving forward even when you don’t feel like it. I know, it happens to me too…I find a new “solution,” do a deep dive and then realize “nope, that’s not the answer” or I vow to stay on target with a new program and lose focus and momentum half way through… It’s easy to get discouraged when you still hurt and feel crummy even after trying so hard. 


    That’s why The Autoimmune Hour on Life Interrupted Radio welcomes back our resident Health, Wellness and Life Coach Roberta Mittman where she will share great ways to stay on target, keep going and staying healthy after the passion of the new year resolutions starts to wear off…. 


    Look, we are six weeks into the year — and that’s where the “futzing-out” starts to creep in…. Are you where you thought you would be? I’m not…  If not, I encourage you to join me, Sharon Sayler, host of The Autoimmune Hour on Life Interrupted Radio and Roberta Mittman to find out how to overcome what's keeping you stuck. 


    Roberta’s quest and “quiet” revolution is in spreading the word that it’s never too late to attain the life (and body) you want. Drop in to The Autoimmune Hour this Friday February 12th at 7PM ET to get inspired.


    Roberta Mittman is a health and wellness coach and Founder of the Park Avenue Center for Wellbeing. Specializing in weight and stress management, confidence coaching and acupuncture, Roberta bridges the gap between traditional physicians and alternative health care practitioners.


    #LifeInterrupted #Autoimmune


    https://www.facebook.com/LifeInterruptedRadio


    Twitter: @ssayler


    https://www.linkedin.com/in/sharonsayler


    https://www.facebook.com/Roberta.R.Mittman/


    Twitter: @robertamittman


     

  • 02:01

    Code Connection - A Valentine To The Earth With Sharon Carne

    in Spirituality

    Jesse interviews Sharon Carne - Sharon’s heart has belonged in music for most of her life. She has a Bachelor of Music, and Master of Fine Arts degrees, she joined the faculty of the Conservatory at Mount Royal University in 1988. Sharon’s musical and spiritual paths have merged into the work of Sound Wellness – bringing the ancient and modern power of sound and music to a deeper awareness and practical everyday use for these challenging times we live in. Sharon is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you, support your health. Sharon is the author of Listen from the Inside Out, and has produced and recorded several CDs, solo and with others. She is invited to speak about sound healing to a wide variety of corporate and private audiences, many within the medical community.  You can learn more about her work at:  www.soundwellness.com


     


    Website:  www.jesseannnicholsgeorge1.com