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  • 00:25

    Upfront and Personal with Zumba Celebrity Tanya Beardsley

    in Fitness

    Tanya Beardsley is one of the shining stars of the Zumba Fitness movement that is sweeping the globe. Warm, down to earth and charismatic, she inspires thousands of dance and fitness enthusiasts to punch the sky and reach for their dreams! Trained as a professional ballroom dancer, she was drawn to this Latin inspired dance fitness program from her very first class in 2001. She is now an International Zumba Educational Specialist traveling the world, providing trainings and spreading the word about Zumba , its goals and its mission. Tanya is a certified group fitness instructor with the Aerobics and Fitness Association of America (AFAA) and the American Council on Exercise (ACE).
    She is the Co-Host of the 2008 Zumba  DVD series, a featured host in the 2011 DVD series, featured in the  Zumba Fitness video games as well as a major  Zumba activist in many areas.
    Tanya has appeared on nationally televised specials, including The Today Show, is featured in media all over the world as a leading fitness expert, and has served as a presenter for the IDEA Health & Fitness Association, the world’s largest association for fitness and wellness professionals. In 2011, Tanya was awarded Specialty Presenter of the Year by canfitpro.
     

  • 00:30

    Interview with Celebrity Zumba® Instructor Tanya Beardsley

    in Fitness

    Tanya Beardsley is one of the shining stars of the Zumba Fitness movement that is sweeping the globe. Warm, down to earth and charismatic, she embodies the spirit of Zumba and boy, this girl can dance! Trained as a professional ballroom dancer, she was drawn to this Latin inspired dance fitness program from her very first class in 2001. She is now an International Zumba Educational Specialist traveling the world, providing trainings and spreading the word about  Zumba , its goals and its mission. Tanya is a certified group fitness instructor with the Aerobics and Fitness Association of America (AFAA) and the American Council on Exercise (ACE).
    She is the Co-Host of the 2008 Zumba  DVD series, a featured host in the 2011 DVD series, featured in the  Zumba Fitness video games as well as a major  Zumba activist in many areas.
    Tanya has appeared on nationally televised specials, including The Today Show, is featured in media all over the world as a leading fitness expert, and has served as a presenter for the IDEA Health & Fitness Association, the world’s largest association for fitness and wellness professionals. In 2011, Tanya was awarded Specialty Presenter of the Year by canfitpro.

  • 00:32

    Raise Your Glass with Tanya Mercado - Stretch Mark Stylin'

    in Entertainment

    Yes, you read that right. We're talking stretch marks. If you've had a child, fibroids, or weight gain/loss they're probably there. Some of us call it "the pooch".Join Tanya and ShyRosalind for the lowdown on this condition.

  • 00:31

    Coffee Talk with Patricia - Tanya Brown, 646-929-1386

    in Motivation

    "Coffee Talk with Patricia"


    Monday & Friday
    9:00am pt
    ~Life, Career, Community, Love, Faith, Self
    www.CoffeeTalkwithPatricia.com

    Call to listen in only or join the conversation! (646) 929-1386

    Host - Patricia Wenskunas
    Having Coffee with. . . Tanya Brown, Author, Public Speaker, Life Coach
    Producer - FoRe! Living Royal Productions

    Thank You to our Show Sponsors
    Creative Coordinating
    The Ambassador Program
    FoRe! Living Royal Productions

    Patricia's Charity Team of Choice - "Crime Survivors"
    www.CrimeSurvivors.org

  • 01:15

    Meet Dr. Larry D. Reid!

    in Entertainment

    This Week on "TheMusicBox" w/ National Recording Artist Tanya Dallas-Lewis! It's Dr. Larry D. Reid!


    Sr. Pastor, Published Author and Recording Artist Dr. Larry D. Reid, joins us to talk about his latest music project, as well as to discuss the controversy surrounding Gospel Mega Artist Erica Campbell's latest single, "I Luh God!"


    PLUS!  [as always--like, FOR REAL-FOR REAL!] the BEST in gospel music by artists that you ACTUALLY know [wowsa!], news, interviews, updates, how-to's and so much more! 


    C'mon, hang out with your sis---you know, your OTHER sis, the one you are too embarrassed to tell everyone that you have because she's straight up CRAZY? Yep, that's meeee! I love to laugh, and there will be plenty of laughter [as always] on this here show right here! I'll bring the candy!!!!


    -Tanya, Stellar/Dove Nominated Recording Artist


    EPISODE SPONSORS: POPW INC., BAPMINISTRIESRADIO.COM, AGAPE MULTIMEDIA INC., PO'MAN MEALS, HGS RADIO


     

  • 00:59

    Never Give Up! A Caregiver's PTSD Success Story. Tonya & Rick Shaw USMC

    in Caregiving

    Rick spent 8 ½ years in the Marine Corps, however, he was medically separated in June 2011. During his time on active duty, he completed 2 combat tours to Iraq, was a helicopter mechanic, aerial gunner, and instructor. He suffered silently with Post Traumatic Stress Disorder (PTSD) for just over 7 years and was just about as close as one could be to ending their life before his amazing wife was somehow able to pull him out of the darkest of places.


    Join Dave, The Caregiver's Caregiver as he interviews Rick & Tonya Shaw, Wednesday, 4/22/15 at noon, PDT). Tonya acted as a caregiver to her PTSD husband for years, trying to save her family, and her marriage that was destined for divorce. However, her goal was not going to be an easy one..


    Rick began self-medicating with alcohol mixed with prescribed medication just to get a couple hours of sleep at night. However, the onset of sleepwalking and nightmares became a nightly occurrence. Shortly after, he began to wake up with flashbacks and was convinced that their house was under attack. He then began waking up, pacing in his home with a pistol. His wife would follow him around to make sure he did not hurt anyone. Rick began isolating himself, and his behavior now adversely affected his job.


    Eventually, Tonya was able to get Rick to open up publicly about how PTSD had not only affected him, but also his wife and everyone around him. The suicide rate for veterans is staggering and almost impossible to fathom. In fact, veterans make up 20% of the suicides in the United States, but only make up 10% of the population. In whole numbers, last year, just under 40,000 people committed suicide in the U.S. Of that, just over 8,000 were veterans.


    Rick and Tonya have now devoted their lives to PTSD awareness of this misunderstood disorder. Please share this link with anyone who is suffering with PTSD. This is a "must see" show!

  • 00:32

    Meet Tanya Norwood the Entrepreneur

    in Motivation

    Tanya is a born again believer who has not only accepted Jesus Christ as Savior but is learning to make Him Lord over every area of her life. As she continues to grow up into her full salvation in Christ Jesus, the Lord is developing her gifts, talents and abilities that she uses to edify the body of Christ.


     


    Tanya’s stories, Show Me How to Live published in The Queens Legacy, What Becomes of a Breaking Heart published in The Fragmented Heart Healers and most recently, The Lord is Good published in From Poverty to Prosperity are written to inspire, encourage and empower individuals to live the abundant life promised them in the Word of God.


     


    As founder of “Today Realize Your Dreams” (T.R.Y. Dreams) the mission is to show individuals how to take control of their own destiny utilizing the goal setting process. Through her home based business, Legal Shield members receive advice from quality attorneys on all types of life events, no matter how big or small including Identity Theft education and protection without worrying about the high hourly cost.


    Call in and learn something new.


     


     


     


     

  • 00:22

    Listen to PV2 Ruhmann, Travis of Alpha Battery, 3-7 Field Artillery, 3rd BCT

    in Military

    Listen 24/7 to this program that aired April 20, 2015 with:  


    Captain Tanya Roman with 19 years of service to our country and Public Affairs Officer with 3rd Brigade Combat Team. 


    PV2 Ruhmann, Travis of Alpha Battery, 3-7 Field Artillery, 3rd Brigade Combat Team


    And Ryli Richardson Mother of PV2 Ruhmann!!!


    www.talkingWithHeroes Introduces a New Series of Call In Programs with The "Bronco" Brigade 3rd Brigade Combat Team currently stationed in Hawaii. This New Series of Call In Programs will continue through December and will include Soldiers with 25 Infantry Division, 3rd Brigade Combat Team. Battalions are 3-7 Field Artillery, 2-35 Infantry Battalion, 325 Brigade Support Battalion, 29th Engineer Battalion, 3-4 Cavalry Squadron and 2-27 Infantry Battalion. 


    They are on Facebook: https://www.facebook.com/325idbroncos  


    More Info at: http://thankyouforyourservice.us/issue/april-2015/article/listen-to-pv2-ruhmann-travis-of-alpha-battery-3-7-field-artillery-3rd-brigade-combat-team 

  • 01:13

    Spring Detox LIVE Q&A w/Tanya and Jess

    in Radio

    You did it! We made it! Let's stand together at the finish line - or should we say, the starting gate - of yet again another journey. Join Tanya and Jess for a LIVE Q&A to wrap up the detox journey. They will answer your questions, be silly, get real and talk about how you can stay connected to their work and what to expect for the fall detox program.

  • 01:06

    "Elevated Minds"

    in Self Help

    Tonight on Elevated Minds we will discuss the psychological trauma caused by rape. While this is a very sensitive topic, however we would like to evaluate all aspects of it. Often times when women do not immediately come forward with these types of Allegations they are faced with doubt and disapproval. We would like to discuss all problems and solutions in regards to rape in attempt to be a voice to those who may be afraid to lift their voice.If rape has affected you in any way we encourage you to tune in and/or chime in tonight at 10/9c on the Survival Radio Network. Call (917)932-1078 press 1  to make a comment or ask a question live on air. or tune in online by going to www.elevatedmindsradio365.co

  • 01:57

    SMB Entertainment Radio - Queen Mother of AfroBeat Speaks

    in Entertainment

    Queen Mother of AfroBeat along with cohost Tanya McLain-Pruitt discuss The mental state of White Police Officers!