• 00:30

    How To Prevent Holiday Weight Gain & Still Eat What You Want (Part 2)

    in Nutrition

    Christmas is just around the corner and many of us are already thinking about all that mouthwatering food that will be served at the dinner table! In that same moment, many of us also feel that guilty deep seated knowing that it means another 10 lbs. on the scales. Some of us will simply shrug it off with an "Oh well, I am making a New Year's resolution about weight loss anyway so it will be ok. 


    In this Saturday's segment, Dr. Budweiser, founder and owner of Weiser Living is going to share with you his secrets to enjoying a successful holiday celebration without overly restricting yourself, being able to indulge in all your favorite Christmas treats and still prevent any major weight gain.


    Some of the topics he will be discussing are 



    How to eat as much food as you want without guilt!
    Know what you are eating and why. 
    How much dessert can I have? 
    Are fatty foods ok to eat?
    Tips on how to avoid that bloated post-dinner feeling. 
    What to do before you go to the party.
    What to after you get home from the party.


    … and much, much more!


     


    So stay tuned for a very merry 30 minutes with Dr. Budweiser!


     


    Meanwhile, head on over to www.weiserliving.com for more information.

  • 00:32

    AMERICAN MENTORS: A Gulf of Mistrust, Christmas Present

    in Relationships

    Last week we called on friends to include 2.1 billion Christians to touch and agree that Black Lives Matter. From our 2014 Christmas narrative we learned that lynching was a widely acknowledged practice in the United States until the middle of the 20th century.  The U.S. Senate resolved to apologize for its own failure to enact anti-lynching legislation.  As Ebenezer Scrooge might observe, that should be behind us as our ghost of Christmas past. 


    For demonstrators taking to the streets protesting, proclaiming and declaring equal justice, it’s a new season!  The injustice is called by another name, but the results are still the same.  The numbers add up to an increase in dead folk and an ever-widening Gulf of Mistrust.


    The President’s assessment of events on the streets and in the courtroom accurately portrait the problem America faces this week of Christmas present.  You can ask any of 2.1 billion Christians on earth about the jacked up arrest, trials and lynching of Jesus the Christ 2000 years ago, to get your sense of what needs to be done.


    In Christmas present, WE THE PEOPLE will need to realize WE ARE THE WORLD.  Our friends are watching, hoping for a brighter day.  So, let’s start living like Christmas future is a goal worth sharing by coming together to bridge what the president has termed, a Gulf of Mistrust.


    What will you do to make a change?  What will you do to save our own lives? You can tweet us @YouthUSA, like us on Facebook.com/YouthAchieversUSA or call in during our live show 657-383-1405 Saturday, 12 noon ET, 11 am CT, 9 am PT. 

  • 00:32

    Keeping Score with Boppi

    in Sports

    Talk sports right now with Boppi, the old coach from Modesto California and Eddie The Hat, premiere sports handicapper from Southern California. Lively sports discussion on MLB, NFL, NCAA football and basketball, horse racing and other topics. Both sports experts will offer lots of insight and free plays for you to get you through the sports weekend! Don't forget to listen each and every weekend for plays and tune in to hear our weekly guests! Call in live or e-mail your questions to customersupport@sportswagers-selections.com we would love to hear from you! Today's special guest is King Keith an inspiring muscian which has appeared on Oprah and Dr. Phil. Follow him on Twitter @ Ikingkeith

  • 00:30

    Money Mindfulness with Lori Grenier

    in Art

    In this premiere episode host Leigh Medeiros of All Creativelike talks with make-up artist & hair stylist Lori Grenier of Beauty Muse Cosmetics about her journey from destitute to prosperous, and how deepening her relationship to her spiritual source brought more abundance into her life. 

  • 01:01

    "Ladies Seeking His Face" *Worship God's Glory*

    in Religion

    WELCOME TO
    Ladies Seeking His Face
    --
    Hosted by
    Evangelist Charline Steed-Bourne


    Today's Topic: WORSHIP GOD'S GLORY
    Psalms 19:1-6



    --
    This Show
    is based on
    2 Chronicles 7:14


    2 Chronicles 7:14-16 (KJV)
    14  If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.
    15  Now mine eyes shall be open, and mine ears attent unto the prayer that is made in this place.
    16  For now have I chosen and sanctified this house, that my name may be there for ever: and mine eyes and mine heart shall be there perpetually.
     

  • 01:01

    Kalumba Musambachime- Diaspora Support Initiative

    in Real Estate

    Kalumba Musambachime is the Business Development Partner for Diaspora Support Initiative (DSI) covering the United Kingdom and the United States of America. Kalumba is currently based in the UK where he has plied his professional trade across some of UK’s top real estate organisations including Grainger Plc, the UK's largest listed residential landlord and Galliard Residential Limited, part of the Galliard Homes Group, one of London's leading residential property developers. Specialising primarily in the area of portfolio and property asset management. Kalumba will serve as the primary point call in Europe and the USA, providing information about DSi services in Zambia to our potential clients. He will also provide a diaspora-based customer support to the existing clients ensuring that they have information and updates as required.


    Kalumba is a member of the Royal Institution of Chartered Surveyors (RICS) and also a member of the Association of Residential Letting Agents (ARLA), Kalumba’s academic credentials include a Bachelor of Science in Land Economy from the Copperbelt University (CBU) (Zambia), a Masters of Science in Property Studies  from The University of Cape Town (UCT) (South Africa), and a Post Graduate Diploma in Surveying from the College of Estate Management (CEM) (UK).


    Interested in becoming a home owner in Zambia? Worried about clean titles? Payments? Lawyer fees? Trusting partners?  Kalumba is our featured guest and he will outline the opportunities available in the recently developed Buboni Estate and Hillview Estate in Zambia.

  • 00:41

    The AC Report: Hanicapping Week 16 (12.20.14) of the Football Season

    in Football

    This week, I'll discuss some observations from last week's college and pro action. Next, I'll handicap this week's bowl games and some of the key games in the NFL, as well as give some tidbits of information on things you may have missed and that the sportsbooks don't want you to know. Finally, I'll give a few plays and take your calls. Take advantage of my Bowl special: $49 gets my bowl selections (15 in all) as well as the rest of the NFL season, where we are hitting 58%

  • 01:22

    Nashville Presents: Saturdays With Singletary

    in Entertainment

    Nashville Presents: Saturdays With Singletary on The Singletary Network with your Host, Patrenna Singletary!


    ****Special Edition: An Attitude Of Gratitude and Goal Setting For 2015 with Edward Harding!!!****


    We are Baacckk LIVE!!! Please join us for our Special December Edition of Nashville Presents: Saturdays with Singletary with my friend and mentor, Edward Harding! As you know from previous appearances on the show, Ed is a very successful millionaire entreprenuer who has attributed his success through using faith based principles in the sales industry. Please join us starting at 10:00am CST\ 11:00am EST \ 8:00am PST this Saturday, Jan 20th  to hear him speak live about the attitude of gratitude and goals we should be setting for 2015! You do not want to miss this.


    BONUS: After the show with Ed, be sure to stay tuned to hear about my new goals for The Singletary Network!


    A Singletary Network Production! 


    www.blogtalkradio.com/the-singletary-network 

  • 01:21

    Saturday Morning Cereal - TMNT Encore: The Blu-Ray Giveaway Edition!

    in Entertainment

    Take some time this week to remember your original happy hour: Saturday mornings as a kid, waking up at dawn, jumping on the couch with a bowl of chocolate cereal, turning on the ‘toons, tuning out the outside world, and working your way into a sugar hangover before noon. Join us this week as we discuss all things Teenage Mutant Ninja Turtle on the 30th anniversary of these Heroes In A Half-shell. We talk to Evan Daugherty, screenwriter for the new Michael Bay Teenage Mutant Ninja Turtles blockbuster reboot**, and to Randall Lobb, the writer and director of Turtle Power: The Definitive History of the Teenage Mutant Ninja Turtles , and of course we once again realize that we’re all getting older and older.


    **We're celebrating the Blu-Ray release of our favorite Turtles' latest big screen incarnation with an encore presentation of this episode, in addition to a chance to win your very own copy PLUS four Teenage Mutant Ninja Turtles Action Masks! All you have to do is email us at saturdaymorningcereal@yahoo.com with a list of as many cartoon titles that you can recognize from our opening credits theme (at least four correct needed to qualify), so just click play and feel the Turtle Power take over...


    Hosted by Grim Shea and Marke. @StayClassySDCC

  • 00:50

    Beantown Pals, the Adventures of Bucky and Betty with Tom Hayes

    in Family

    Amother week in Beantown with more stories about Jack's Beans and their wacky stories and crazy adventures: Bucky's attempt to beat spoonracing champion, Wrecks and his sidekicks Vain and Muncher, and Mayor Hasbean.

  • 01:02

    RealitySpirituality Radio - Guest Sister Jenna

    in Spirituality

    Sister Jenna is an award-winning spiritual leader, author, radio talk show host, renowned speaker and founder and director of the Meditation Museum in the Washington Metropolitan Area. For decades, she has demonstrated an extraordinary level of improvement in the quality of lives of people ranging from heads of government to children in villages.

    She has traveled to over 80 countries where she continues to provide practical life tools and solutions that empower people to foster and build stronger relationships. Her wisdom, peace, and compassion for humanity are expressed through the variety of initiatives she spearheads for youths, women, governments, and communities. Her voice of influence ranges from government and corporate platforms to critical current day issues.



    Sister Jenna is the recipient of numerous awards and proclamations including, the President’s Lifetime National Community Service Award, Every Day Hero Award by the Foundation for Better Life and the Friendship Archway Awards, to name a few.

    She is board emeritus of the United Religions and holds an honorary PhD in Spiritual Transformation from The Zambuling Institute. She is also the director of the Washington, D.C. Branch of the Brahma Kumaris, a worldwide organization with over 8,500 branches in 120 countries. She is a Huffington Post blogger, host of the popular, America Meditating Radio Show, and a host for two upcoming TV shows, “Soul Search” in which she travels around the country searching for groups who are looking for inner peace and another called “Soul Talk” in which she interviews political leaders on their spiritual side.


    Host: Rebecca L. Norrington


    http://www.rebeccanorrington.com


    FB: Rebecca L. Norrington & Reality Spirituality


    Twitter: rlnorrington


    Email: info@rebeccanorrington.com


     


     

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