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  • 00:59

    Is What We are Eating Slowly Killing Us?

    in Health

    We are what we eat!  How many times have we heard that? But do we really believe it?  Will that delicious pound cake become part of your hips?  Will that sirloin steak become part of your feet?  We are on a crash course with our health in the US and so much of what ails us can be averted by making healthier food choices. Children and teens are experiencing the effects of this crash course in much the same way as adults. Dr. Imani Ma'at, the segment's regular host and Author of Healthy Haiku 3: How to Fight Childhood Obesity One Poem at a Time,  will be interviewed by Guest Host Ms. Martha Dowdell. 


    Ms. Martha Dowdell is a health and nutrition enthusiast with more than 40 years experience in research, experimentation, and lifestyle strategy techniques that lead to achieving optimum health. Her passions are etiquette training, health and nutrition education and motivation so that people will be inspired to make healthy lifestyle choices.  


    The segment will focus on the growing health epidemic in our communities. Dr. Ma'at will also discuss her new book: Healthy Haiku 3: How to Fight Childhood Obesity One Poem at a Time.  This book is packed with important topics about childhood and teen obesity such as: obesity as a precursor to diabetes, high blood pressure, compromised immune system, depession, and social isolation; the importance of alkalizine foods and water in our diet and the importance of enzymes.  There is also a great appendix section with information such as a handy chart of akaline foods, icebreakers, role play activties and more! On sale this week only on Amazon Kindle for only $1.99!

  • 01:40

    Commissioned by Submission with Liana Sims

    in Christianity

    Liana Sims - Author, Speaker and Youth Pastor


    Liana Sims, a 29-year old native of Los Angeles, commonly known as Queen, has captivated the world with her journey of transformation and freedom through her inspiring fight against obesity. Though Liana had struggled with obesity since elementary school, in 2007 at the age of 20, she committed to "no longer exist, but to live."  As a result, Queen Liana has lost a total of 180 pounds, naturally. She embodies resilience, and is a voice of hope to those who have come to believe that they are not strong enough to prevail in the face of the overwhelming odds. In 2011, Queen Liana founded Freedom2Live, a company committed to helping individuals and communities realize that there is victory by facing life, "one decision at a time." Through her candid honesty and inspiring outlook on living life to the fullest, Liana has become a sought-after speaker, writer, and coach. In addition to speaking and writing, her greatest joy in life is pastoring the youth of Faithful Central Bible Church located in Inglewood, California! Queen Liana is the voice this generation needs to hear!


    Website: http://MondayNeverComes.com | Facebook: http://facebook.com/WatchQueenLose | Twitter/Instagram: @WatchQueenLose


     

  • 01:02

    The K.N.O.W. Show with Robert J V McMillan and guest Mercedes Guzman

    in Spirituality

    Dear Friends,
    February is LOVE month, and in appreciating and recognizing the Divine Feminine, The Know Show, with host, Rev. Robert J.V. McMillan, is pleased to present three powerful women who will aid us in discovering ‘Our Own Inner Child’ – via the ICLP method; and then, how to, “TAP’ through EFT, our way into a space and place of love, peace, joy, understanding, and contentment; and finally, how to “Heal Ourselves” physically, mentally, and emotionally by throwing ourselves passionately into our work with the intent of achieving our goals, establishing boundaries, and setting realistic goals for ourselves and those within our ‘Circle of Influence!’


    2/10/2016      Mercedes Guzman, Minister, & social activist, - creator of the ICLP system, that teaches us how to heal our inner child, regardless of how old we are, how long we have been challenged, or what those challenges are.  Mercedes also works with Dr. Barbara King, as the Minister of Cultural Relations at Hillside Chapel, in Atlanta, GA.  


    Topic: “Healing the wounded INNER CHILD!” Regardless of where you are in life, if it seems that something is holding you back, it may be because of something that you have not been able to confront, deal with and overcome from many years ago; perhaps something created during your childhood.  


    Rev. Guzman will also discuss the importance of recognizing the divergent needs of a diverse community in ones congregation and how it is that we meet the needs individually and collectively of that diverse group.

  • 01:31

    Stop Child Abuse Now (SCAN) - 1288

    in Self Help

    Tonight's special guest is Lisa Dawn Wilkins from North Platte, Nebraska, a returning NAASCA family member. A survivor of severe childhood sexual and physical abuse, her adult life was just as disastrous and painful. Now she's a foster parent and author of a new book, "Abuse The Darkness Within," expected out soon. She runs a popular NAASCA associated Facebook Community of the same name. There's also a companion Facebook Group for sharing. Lisa works to bring about awareness and to put an end to child abuse and domestic violence. "Medication to me is not the answer," Lisa says. "I healed and continue to heal by choosing to help others and challenge my fear one step at a time. I had several diagnoses through out my life and after studying them I knew that was not what I had. I knew what took me years to get to would take me years to come out of." She goes on, "I suffered from circumstances, from things that happen to me. The psychologist try to push medication. But look at me. I refused and I am a productive citizen. We can choose to let them win or we can choose to win." Determined to succeed, Lisa went her own way. "I walked away from everyone and everything I knew my whole life and I put up a no contact order. I started over and my life has improved everyday their away. I still love them but I don't desire their approval or love any longer." Lisa concludes, "I now share my story to bring awareness to what is real, what I lived through and what I do to over come."

  • 01:11

    Being A Purposeful Wife with Shameika Dean

    in Self Help

    Known as the “Queen of Restoration”, Shamieka Dean is the epitome of a survivor! She is not only an anointed prophetess, but a realistic relationship coach, a powerful speaker, a successful author, and a talk show host of her very own show, Relationships with Shamieka Dean and the podcast host of Shamieka Dean Ministries on iTunes! This phenomenal woman is considered to be one of the Leading Ladies of Clarksville, Tennessee, who had been featured on the cover of magazines, graced several radio stations with her powerful message, featured in the Leading Ladies Video and more. She has a daily audience of over 20,000 people on her social media platform impacting lives daily. She was also selected and interviewed by Gospel Recording Art-ist Pastor Wess Morgan; as well as a former keynote speaker for the Annual "I Am a Master-piece" Women Empowerment Seminar.


    Shamieka Dean is the creator of  “A Mile in My Shoes” The Movement; a powerful movement of over 1300 women across the world that promotes deliverance, healing, unity and empowerment for women. This movement addresses the real struggles women have from past relationships, childhood experiences and/or other situations that may result in the topics we cover. The topics include but are not limited to rejection, healing, deliverance, forgiveness, self esteem, identity and purpose. The mission is to restore women to wholeness, empowering them to live an abun-dant life! After joining the movement, women have testified of being transformed and equipped with the tools to live the abundant life they were predestined to have! The "A Mile in My Shoes Movement" also has its own product line consisting of t-shirts, tote bags, drink ware, pins, note-books and more.

  • 00:47

    It starts with healing yourself

    in Self Help

    Guest Dr. Jeanine Staples, Associate Professor of Literacy and Language & African American Studies, studies how a Supreme Lover Identity can eradicate terrors in the soul and body in individuals, schools, and society. Her website is JeanineStaples.com.


    CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, is a thriver after child abuse and author of How to Love Yourself: The Hope after Child Abuse.  Sign up for a FREE copy of 11 Tools for Happiness. Reach Susan at susan@conversationsthatheal.com.


    Sign up for The Supreme Love Summit NOW. It is FREE and the gifts are plenty. 


    CLICK Here for information on The Lecture Workshop Series.

  • 02:55

    Everything w/Kathy B, Tyrone Mitchell, LaShone Garth, Ramey Dawoud

    in Entertainment

    Source Nation!  Join us tonight for Power Over Tomorrow, World News, The Great Griot.


    At 6:15 Tune in as our Resident Financial Advisor Tyrone S. Mitchell shares tips to help us gain POWER over our finances. Tonight Tyrone will discuss the season that many Dread, TAX SEASON


    At 7:15- Tune in as Ami Smith of World News welcomes LaShone Garth into the studio to discuss her organization Blanket of Freedom - Supporting Veterans With Mental Illness and how she is making a difference in the lives of Veterans everywhere.


    At 8:15-Join us for The Great Griot with Host K. LaShea as she welcomes Ramey Dawoud into the studio to discuss How The Dam in The Nile is Destroying Our History.


    Ramey Dawoud is a Sudanese American songwriter and actor. Born in Alexandria, Egypt where he spent a portion of his childhood until his family  immigrated to the United States in 1999 and settled in the Kansas City metropolitan area, where he currently resides. With the traditional Nubian and Sudanese songs that he listened to growing up and the new textures of music he discovered living in the U.S., he began to compose his own music during his adolescence that reflected his wide range of musical influences. All the while, he also began his acting career by studying theater and the performing arts when he entered high school. His first foray into music was an album he digitally released independently, “Diary Of A Menace”, in 2008. 


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 00:31

    Attachment styles

    in Spirituality

    What is your attachment style? On today's show we will describe the different relating/attachment styles: Secure, Anxious/ambivalent, Avoidant and Disorganized; and how there's a spectrum, from minor/mild to extreme/rigid traits of each style.


    By knowing the different attachment styles we can better understand ourselves and others. Knowing a partner's relational style helps us to really 'get' them and better meet their needs. 


    With this knowledge we also can learn the origin of our limiting beliefs; and with this awareness help us to heal.


    We will also discuss being 'triggered', what this is exactly; how our unresolved childhood patterns can create reactions in the present moment which are not an expression of our authentic selves. 


    Mirror neurons and how they help to explain why we grow up to repeat what we witnessed our parents doing. 


    We will touch on practical ways to resolve these unhealthy patterns, such as somatic therapy, so that we can have fulfilling relationships and be our real selves. 


     


    Recommendations: 


    "Why Can't I Change? How to Conquer Your Self-destructive Patterns" by Dr. Shirley Impellizzeri


    "Mirroring People" by Marco Iacoboni


    Somatic Experience Therapy: www.traumahealing.com/somatic-experiencing


    Del: www.youhavethepowerwithin.com


    Allison: www.artastrohealing.com


     

  • 00:23

    "New Heights Show on Education" Reading Time Host: Shannon Williamson

    in Non-Profit

    Join me online and follow along while I read this adventurous story.


    http://www.childrenslibrary.org/icdl/BookPage?bookid=sootrai_00840003&pnum1=2&twoPage=false&route=simple_85,274_0_0_English_11&size=0&fullscreen=false&lang=English&ilang=English


    If the above link doesn't work, just open a new window and copy & paste the address.


    Just so my listeners are aware, I have a physical disability called Friedreich's ataxia which is a form muscular dystrophy and it affects my speech. But I try my best to speak as clearly as I can! I do hope that any child with or without a disability can look up to me and realize that as long as you do your best, you can do whatever you want in life too.


    The New Heights Educational Group, Inc. promotes literacy for children and adults by offering a range of educational support services. Such services include: assisting families in the selection of schools; organization of educational activities; and acquisition of materials.

    We promote a healthy learning environment and enrichment programs for families of preschool and school-age children, including children with special needs.

  • 00:31

    Part 2: CUTV News Radio spotlights Sally Tennant of Healing With Mindset

    in Self Help

    Allenwood, NJ – The human body is designed to heal itself. It is always working toward a state of balance.


    Neuroscience has recognized that 95 percent of what we do in life is controlled by our subconscious programs, which are taken on in childhood.  As we look to do change, our brains are programmed to keep us safe. And our brains only know what has been, not what will be. The idea of change can elicit a stress response in the body and the mind.


    Sally Tennant is the founder of Healing With Mindset, a holistic energy practice dedicated to identifying and reprogramming negative subconscious beliefs that cause stress responses in the body so we can make new choices that serve us in our adult lives.


    “We can experience new things without stress,” says Sally. “Safety is stifling after a while.  At some point you’re going to know that you need to make changes in your life. When we make the decision to change what is and do something different, we are growing and learning and becoming more conscious. That’s what life is all about."


    Foremost among Sally’s techniques is the Mindset Technique. First developed by Dr. Michael Gallo, the Mindset Technique combines energy psychology, clinical kinesiology and quantum physics to bypass the limitations of traditional energy healing methods and identify the negative subconscious belief supporting client’s complaints.


    “I have found that there is nothing more rewarding than to be able to help others become congruent and well in all aspects of their lives,” says Sally. “What is great about Mindset is that it can be used in conjunction with any other healing modality or traditional medical protocols. This technique will not interfere with anything that you may be doing to get well; in fact, it can enhance what you are already doing.”

  • 00:30

    OBESITY RATES IN ASIA GOING THROUGH THE ROOF

    in Nutrition

    ARE THERE LESSSONS TO BE LEARNED CONCERNING HOW WE HAVE BEEN EATING FOR THE PAST NUMBER OF YEARS? THE ANSWER IS YES.  IF WE LOOK EAST AND JUST SEE WHAT IS HAPPENING TO A POPULATION THAT HAS BEEN THE HEALTHIEST IN THE WORLD, THEN WE NEED TO MAKE SURE WE ARE NOT DOING THE SAME THING. TUNE IN.Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
    discuss today's hottest health topics and news from a complimentary
    perspective.  From colds to cancer and everything in between, Dr. Len
    can offer honest advice that makes sense.

    As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
    Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
    35 years experience in helping to keep you and your family healthy and
    happy.
    Call the show today to ask about your most pressing health concerns!

    Visit us on the web at www.TheNutritionShoppe.net or call toll free at
    866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
    ask questions!
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    Tags: health, natural health, supplements, vitamins, prescriptions,
    medications, pharmacist, naturopath