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Too much of a good thing isn’t such a good thing. Such is the case with sugar. Even if you eliminate the obvious choices, processed foods and foods eaten while you are out are filled with sugar. What is a Get It Together Girl to do? Whether you want to lose weight or just be healthier, listen to Roseann Zaft, author of The Sugar Detox, help you get control of your diet and break your sugar addiction.
Book: Natural Sugar Detox
in Weight Loss
Catherine gives you,and the 6 Week Challengers, her tips for adding some more healthy carbs to your eating plan, while still releasing fat. If you've followed the 3 Day Sugar Strike you should have experienced greater energy, less bloat, weight loss, and better mental calrity. Now it's time to add back some fruit, dairy, nuts, and more variety if you wish. Plus, she shares tip #5 for getting off of a fat loss plateau.
In this episode, Dr. Livesay goes over the June 15th, 2015, USDA's Crop Progress Report, before moving on to some very interesting research recently released by Oklahoma State University. Next, we hear from couple of producers in North Dakota. In the main segment of today's podcast, Dr. Livesay discusses a recent video released by the Nebraska On-Farm Network about the use of sugar in commercial agriculture. He also addresses Dr. Shawn Conley's negative reaction to the use of sugar and talk about some of the problems with the University infatuation with "statistical significance." Dr. Livesay interviews all time winningnest NCGA Champion, Jerry Cox, about his use of sugar, and, as always, the episode concludes with some helpful tips and resources.
in Weight Loss
What could you achieve in six weeeks if you had total dedication, and a complete plan for body transformation? Catherine and her clients at Gordon Studio in Sonora CA have discovered that you can lose fat and 2 dress or pant sizes consistently with this exact program. By trading the vast and dizzying array of food that surrounds us for simple whole food that is free of sugar, grains, and processed vegetable oils, we can calm our appetites, get energized, and lose fat: for good.
Catherine shares important guidelines, along with tip number 3 for breaking a fat loss plateau.
Get Sugar Freedom at http://www.sugarfreedom.com
Contact Catherine: firstname.lastname@example.org
This show will feature poems that will make us laugh. Only five can all in and read. Please sign up at Sweet Inspiration facebook page. www.facebook.com/sweetinspiration. Poetry MUST BE CLEAN FOR ALL EARS TO HEAR....KEEP IN CLEAN JELLY BEAN..KEEP IT CLEAN.....PLEASE!
Join host Sabrina as she shares that mic at blog talk radio's Sweet Perfume and Leather Jackets radio show on Fridays. She will wow you with her metaphors and analogies and make you see life differently than the world around that you could care less about.
in Weight Loss
The Sugar Freedom Six Week Challenge starts today with the Three Day Sugar Strike. You really can lose fat and feel fantastic with Sugar Freedom, but it can take determination, and some helpful information to get through the transition from being a sugar burner to a fat burner. Catherine shares the tips that have been working so well for her clients and readers.
A special welcome goes out to all of you who are doing the challenge on-line. Learn more at htttp://sugarfreedom.com
Each poem read during this show will be all about poetry in motion. Any poem that talks about a form of motion, transportation, walking, running, flying, and biking. If you are planning to read, there are rules...We cannot allow hard profanity, sexual content or any language that will offend or demean anyone due to their race, religion, age, ethnic background, gender or sexual orientation. All poetry must be inspiring in some form...Please note..that your call will be dropped like a hot potato, should you violate any of these rules. To participate, please call 1-657-383-1675 after 5:30 p.m.,
Do you read the labels when you buy food off the shelf? If you do read the labels, do you know what all those words mean? Well, I do read labels and I certainly don’t know what all those words mean. But, we can all learn together and put sugar on the run! Join in and see how. Meantime, livewell!
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