• 00:32

    food for the soul with chefRamon c Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:40

    food for the Soul with Chef Ramon C. Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 02:00

    Road To Champs: Gibson Review, Champs Preview, Neil Young-IAAF L5, Jon Drummond

    in Entertainment

    Tonight on The Road To Champs


    IAAF Level 5 Coach Neil Young talks to us about USATF and plans on increasing visibility in track and Field, his coaching experience and his thoughts on the 2015 track season.


    Jon Drummond, Gibson Review, Champs Preview heats Up...Injury report and news from the NCAA..


    CALL 626-657-2104


    Its the Road to Champs, the only show that covers all Track and Field Championships. From the state, to the national to international, high school to NCAA, Olympics, Euro Champs, National Champs, World Champs and so much more...With in-depth breakdown with the Data Guy, Sean Garrity's GURU intelligence, insider reports and strategies with Rico. Its the only Track and Field show committed to your Championship watch 365 days of the year!! Athlete analysis, head-to-head matchups, relay pools, field events break down, world leads featuring Interviews with coaches, industry professionals, administrators and athletes.


    This is not your typical Track and Field show...its The Road To Champs!


    The mic and phones are always open, so call in with your comments and questions to 626-657-2104 or twitter @roadtochamps

  • 01:03

    THE WRITERS LOUNGE PRESENTS: MARY EATMON

    in Writing

    Join hosts Tom Riddell and Robin Eduardo as they welcome author Mary Eatmon to The Writers Lounge. Sit back and relax as Mary discusses what it's like to be a writer and she will also talk to us about her book: NINE HOUSES- CHRONICLES OF ONE WOMAN'S TRIUMPH OVER ABUSE, SHAME, AND NEGLECT.


    Mary never thought anything of the young man coming up on her porch to ask her for a cup of water. After all, it was a hot summer afternoon in Birmingham, Alabama. Little did she suspect that her act of kindness would change her life forever. He followed her into her home and attacked her, leaving her with a choice to make at the tender age of 15. She could put everyone at risk and tell her story, or she could live with the fear and pain of what happened and protect her loved ones.

    Nine Houses shares Mary’s inspiring story of adversity, abuse and escape. It reveals the heart-wrenching tale of a young girl forced into a tumultuous marriage that lasted for 30 years and how she overcame the pain that accompanied the truth of what happened.


    JOIN US AND LET THE STORY BEGIN!

  • 00:45

    Welcome To:The Virgin Reign! Broadcast

    in Radio

    Thank you for joining your Hostess:Lisa Marie for the Virgin Reign! Broadcast.for part2 of The Celebration of Purim the Testament Queen Esther.for The Exhortation of The Brides Of Christ.


    Time Released 2015! 2nd Edition


    Presents


    Just Desserts!


    Psalm 82:7-8 msg “I commissioned you judges each one of you,
    deputies of the High God,
    But you’ve betrayed your commission
    and now you’re stripped of your rank, busted.”O God, give them their just deserts!
    You’ve got the whole world in your hands!


    A Time of Laughter


    Psalm 126:1 When the Lord turned again the captivity of Zion, we were like them that dream.


    Then was our mouth filled with laughter, and our tongue with singing: then said they among the heathen


    The Lord hath done great things for them. The Lord hath done great things for us; whereof we are glad.

  • 02:08

    New Music Inferno w/ Uh Huh Baby Yeah, Palisades, & Kosha Dillz!!!

    in Music

    Uh Huh Baby Yeah - Rock/Pop band from Louisville,KY...New single "Natural Born Thriller" out now...New LP/EP out this spring/summer...Headed out on tour beginning this Saturday March 7th w/ Lion In The Mane & Dreamcatcher on "The Better Down South" tour...Check out their music,tour dates & more @ www.facebook.com/uhhuhbabyyeah


    Palisades - Post Hardcore/EDM band from New Jersey..New album "Mind Games" out now on Rise Records...Headed out on the Take Action Tour w/ Memphis May Fire,Crown The Empire & Dance Gavin Dance beginning March 10th...Also playing NeverShoutNever Fest on March 20th,South By So What! on March 21st,Threadzfest on April 4th then going overseas on tour too...Then going on Vans Warped Tour 2015..Check out their music, tour dates & more @ www.facebook.com/WeArePalisades


    Kosha Dillz - Indie/Hip Hop/Alternative Artist from LA via NJ...New album "Awkward In A Good Way" out now...Headed to SXSW this year and playing Vans Warped Tour this summer...Check out his music,tour dates & more @ www.facebook.com/koshadillz

  • 00:31

    720 Degree Racquet Tech with Mad Dog and Wild Man

    in Sports

    Bruce "Mad Dog" Levine is a major guru of stick, having tested and written for Tennis Magazine, Tennis.com, and a bunch of other places. You should listen to him, people trust him.


    "Wild" Bill Patton has tested frames for Inside Tennis and has only recently stopped having the feelings of Christmas gifts and the desire to jump around in the living room upon receiving them.  The realization has set in, that the racquets will need to be strung. 


    Sponsored by Julian Krinsky Summer Camps, contact us for details.


    Sponsors: Baron Fig, Bones Original USA, Pacific Racquets


     


     

  • 00:32

    What Happened To Ferguson & Where Will It Be in Ten Years?

    in Current Events

    For most of the summer of 2014, the main stream media was covering the events in Ferguson. It stopped for a while because of the war in Russia and the announcement by our government that Bush had lied about the war and Obama just gave him immunity. They came back to Furguson for a while then the focus changed to ISIS. Since the begining of the new year, the main stream media has just forgotten about Furguson.


    Ferguson erupted into angry, sometimes violent protests after a white police officer, Darren Wilson, shot and killed an unarmed black teenager, Michael Brown, in August. The Justice Department investigated that shooting, and officials have said they will clear the officer of civil rights charges. That finding is also expected soon. But the report into the broader practices of the local police department will give the context for the shooting, describing the mounting sense of frustration and anger in a predominantly black city where the police department and local government are mostly white.


    Shortly after this murder, Ezell Ford was an unarmed black man shot and killed by police in August in Los Angeles, California. Now, newly released details of Ford's death could raise a host of new questions. Among the findings: The 25-year-old was shot three times, including once in the back. And that wound was surrounded by a muzzle imprint, Ford's autopsy report shows. But "there is nothing in the coroner's report that is inconsistent with the statements given to us by the officers," Los Angeles Police Chief Charlie Beck said. Ford was shot by Los Angeles police on August 11 -- two days after Brown was killed.


     

  • 02:10

    DJ Damo interviews several artists on tonights show.

    in Music

    E.L.I.A.S The Profit 2015 XXL FRESHMAN FEATURED ARTIST


    Joshua "E.L.I.A.S the Profhit" is an Hip Hop Artist hailing from the Ohio Valley. Now residing in Weirton, WV this inspiring artist burst into the scene competing and winning non-hip hop competitions at the age of 14, forcing the judges to open a new category

    In the summer of 2014 the up and coming American artist released his highly praised first single "HEADSTRONG", and hasn't stopped since. He is now prepping his highly anticipated first mixtape "#ProfhitPropaganda: Hip Hops Savior" using the mixtape to demonstrate what he stands for and vows to not rap about the usual topics commonly bragged in the rap world: money, violence, sex, drugs. With his incomparable style of inspiring lyrism mixed with authentic truth, E.L.I.A.S has racked up an outstanding worldwide following on all major social media websites including You tube and Facebook and stacked up over 10,000 song plays globally in record breaking time. He is the first ever West Virginia hip hop artist to perform at major church competition "Winter Fest" and has won countless awards for his poetry, including "Young Writers for The Future"


    ACE


    Raised in Northern Kentucky and started writing rap music and poetry at a young age. He developed his writing skill and decided to take his music career more seriously. He refers to himself as "Red Spade" and even went as far as having his logo designed to have a Red Spade instead of the traditional "Black" Spade.The Red Spade symbolizes his ability to stand out from the rest of those who he has been categorized with.  As a person and as an artist, ACE represents those who have been through similar struggles that he speaks about in his music. The idea of "Red Spade Music" is Music for those who go through struggle and find the strength to get through it without falling to it

  • 00:46

    Welcome to: Lisa Marie's Sunday Brunch

    in Radio

    Welcome To: Lisa Marie's Sunday Brunch on the 1st Day of what will be a Militant March. the Celebration of Purim is  The testament Queen Esther.for The Exhortation of The Brides Of Christ.


    Time Released 2015! 2nd Edition


    Presents


    Just Desserts!


    Psalm 82:7-8 msg “I commissioned you judges each one of you,
    deputies of the High God,
    But you’ve betrayed your commission
    and now you’re stripped of your rank, busted.”O God, give them their just deserts!
    You’ve got the whole world in your hands!


    A Time of Laughter


    Psalm 126:1 When the Lord turned again the captivity of Zion, we were like them that dream.


    Then was our mouth filled with laughter, and our tongue with singing: then said they among the heathen


    The Lord hath done great things for them. The Lord hath done great things for us; whereof we are glad.


    Be & Stay Blessed as you tune in.Love;Lisa Marie


     


     


     


     


                                                                        


                   


     


     


                                                     


     


     

  • 00:06

    JFK "Secrecy & National Traditions"

    in History

    President John Kennedy's April 27, 1961 speech directed to the press. (5min19sec) Includes:


    "We decided long ago that the dangers of excessive & unwarranted concealment of pertinent facts far outweigh the dangers which are cited to justify it."


    "...there is little value in insuring the survival of our nation if our traditions do not survive with it."


    "And there is very grave danger that an announced need for increased security will be seized upon by those anxious to expand its meaning to the very limits of official censorship & concealment. That I do not intend to permit to the extent that it is in my control."


    "Government at all levels must meet its obligations to provide you with the fullest possible information, outside the narrowest limits of national security."


    Dr. J.M. Peebles via Summer Bacon, Jan. 2015: "This is going to be a year of reviving the understanding of what freedom means...There's going to be a change in the organization called your United States Government...due to the people in the country here who are going to unite, stating very clearly, very loudly...to be free of the pressure, the encumbering pressure that has come by so much regulation..."

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