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Special Guest ~ Tom Zuba, Author of Permission to Mourn: A New Way to Do Grief
For 20+ years, Tom has been learning to live life with the deaths of his daughter, wife and son. He is a Life Coach, Author and Speaker teaching people all over the world a new way to do grief. Visit www.TomZuba.com to learn more.
The death of someone we love cracks us open inviting us to become the person we were born to be. This is the book Tom Zuba wishes he had read after his daughter Erin died. And after his wife Trici died. It's the book he wishes he'd been handed following his son Rory's death. But Tom had to live it. First. Before he could write it. For you. In the beginning, Tom did grief the old way. Repressing, denying, pretending, numbing and stuffing every feeling and every emotion that arose. He created pain on top of pain until he began searching for a new way. A new way to do grief. Once he gave himself permission to mourn, healing began. Along the way, Tom discovered that: Grief is not the enemy. Grief can be one of our greatest teachers. It's the stories we tell that determine whether or not we will heal. * We will always have a relationship with the people we love that have died. We were not born to suffer. We were born to be radiant. There is a new way to do grief. Let Tom Zuba teach you how.
Intuitive Medium, Reiki Master and Spiritual Growth Coach Shelly Wilson would love to assist you on your spiritual journey. She is the author of 28 Days to a New YOU, Connect to the YOU Within and Journey into Consciousness. In addition, Shelly is a featured columnist and the Metaphysics Editor for OMTimes Magazine.
Paula White is ONE BIG HYPOCRITE. This Jezebel compelled the members of New Destiny Christian Center Church to enter into a season of consecration by observing the "21 Day Daniel Fast." Meanwhile, during these 21 days (January 5-26, 2015) she was out and about with her "Boaz" Jonathan Cain stuffing her surgically modified face! It's time for the leaders and members of New Destiny Christian Center Church to say googbye to both this HYPOCRITE of hypocrites and staff of phonies who came with her from Without Walls Tampa!
Wolf Tracker cordially invites Paula White to be his special guest on this can't miss two hour program. She can call in by dialing (347) 308-8221. He wants to give her the opportunity to debunk everything he has to say! Wolf Tracker also invites all of the current leaders and members of New Destiny Christian Center Church to also tune in to hear the lively exchange between their "Mother" and this valiant servant of the Lord.
Wolf Tracker is a tireless protector of Christ's global flock and an avowed enemy of all Prosperity wolves who masquerade in sheep's clothing in order to fleece gullible saints! Please spread the word by telling others about this Christ-honoring, wolf-exposing, sheep-protecting internet radio program!
On today's broadcast of The Shakedown Show the Shakedown Crew will talk about the signing of defensive tackle Kenrick Ellis who previously played for the New York Jets before becoming a free agent this year. Is he the run-stuffing tackle the Giants need? To join in and voice your opinion please call (929) 477-2686 or #dashakedown on twitter.
After you Inmates & Baby Bats get done stuffing yourself with corned beef and cabbage and drinking your Guiness and Killians to celebrate St. Patty's Day, sit back relax and kick it with us on The Asylum! Joining us tonight is Actress AMELIA KINKADE, best known for role as Angela in the cult horror classic NIGHT OF THE DEMONS!!! Amelia will be discussing her film work, upcoming convention apperances and her work with animals!!! DD+MV aka Dr. Death and Mr. Vile return to Dark Delights with Ladyaslan, with 2 brand spanking new tracks for you guys to rock out!!! The Saint returns with his Fighting March Madness and all the latest video game news. Plus Nico Nice gives a full recap of his weekend at Monster-Mania Convention in Cherry Hill, NJ...all this and more ONLY ON THE ASYLUM!!!
We all do it. Everyone stuffs feelings. But, is it healthy? There are instances where it may be better to not "tell someone off" or express feelings at the wrong time under the wrong circumstances, but to remain healthy, at some point we need to come to terms with those hurts, angry moments, or other toxic feelings.
Milling About visits the Bath Street Inn in Santa Barbara, California. Host Robin Milling chats with co-owner Deborah about this lovely 1895 Victorian home which was gifted by Mr. Hales to his wife Abigail for their 50th wedding anniversary. In fact, Deborah tells Robin that The Abigail Room is the former master bedroom where guests have reported sightings of a white-haired woman sitting on the edge of their bed. This however was 15 years before their time with the inn so Deborah jokes that perhaps she's moved out!
The Bath Street Inn is a mixture of the old and the new with eight guest rooms. We stayed in The Rose Room, aptly named for the wallpaper which has a jacuzzi; perfect at the end of a long day walking downtown Santa Barbara. The newer Summer House with fireplaces and jacuzzis is adjacent to the wisteria covered courtyard where breakfast is also served. And breakfast is a healthier vegetarian alternative which Deborah says was put into place because the former owner wasn't exactly a morning person! Each morning homemade granola with seeds and nuts is served along with fresh fruit complimented by gourmet-style meatless dishes. You will never miss the meat or taste the difference as they are delicious as well as nutritious. During our stay we were served peach-topped croissant french toast, baked pear with ginger sauce, eggs florentine with raspberry muffins, and pain perdu with cherry berry stuffing...yum!
For more information visit www.bathstreetinn.com
The festivities are over - and all the plenty stuffing, Christmas cookies and alcohol are gone - so, now what? Do you hunker down and discipline yourself to more wheatgrass juice, fruit salads and water consumption?
Well, indeed, it's going to take some discipline. But, don't dismay...you can handle it!
Consider upgrading these 4 habits to live a healthier and happier 2015.
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
On this episode of the Chef Cardinale's Cooking Show, Chef Alex will be doing his 2014 Thanksgiving special. Thanksgiving is a time where everyone gets in their kitchen and starts cooking up a feast. Chef Alex loves Thanksgiving. Turkey, stuffing, mashed potatoes are just 3 examples of food served for Thanksgiving.
Chef Alex will discuss his menu for Thanksgiving, and give out some recipes for your Thanksgiving dinner that will be sure to please. Recipes will include: Chef Alex's mushroom rice stuffing, Chef Alex's Mac and Cheese, and more!
in Self Help
Join 'She' for 54 minutes to work on the Inner Self.
During this segment:
During this segment we will be explore the path to healing trauma. Authentic healing of traumaitic events in our lives can take a moment or lifetimes. There are many layers of truths within any moment that is life altering and/traumatic. By stuffing the incident into a box and not examining it we are ingoring it rather than resolving it.
Explore and Align with 'Self', How to reconnect to Self?
We will identify if there are still triggers that need resolved...look at were we have traveled and where we can still go within the healing process. Embracing patience and perseverance.
What turns your body on? Do you eat the turkey for enjoyment or for the stuffing? What else could you and your body choose this holiday season that would create more ease? Do you actually communicate with your body or do you follow the programming of eat drink and be merry? Lets dissect the Christmas pudding and find out what your body truly desires!
The holiday food rush is in full swing across in the US. And, for the next month, Americans will be stuffing their faces with all kinds of disease-promoting foods that are recipes for all types of illness and diseases.
Find out what the top 5 holiday foods to avoid are!
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
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