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  • 00:30

    Stress - ESR to Reduce and Release Holiday Stress

    in Health

    Stress is one of life's most insidious challenges! Everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts.


    Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, Medical Intuitive, Bio Feedback Specialist and Alternative Healing practitioner extraordinaire, of Matteson Communications as we re-visit Emotional Stress Release (ESR) and discuss this powerful  tool for helping reduce and alleviate stress.


    This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body.  Cortisol assists the body in proper glucose metabolism, regulation of blood pressure and the body’s inflammatory response.


    Join us Thursday, November 13, 2014 at 9:30am PST for an information-packed show and get a jump-start on learning how to over-ride the stress of the up and coming Holiday Season!

  • Stop Stress

    in Business

    Stress is the number one killer of our productivity. Studies show stress is the cause for 80% or our doctors visits and the World Health Organization has declared stress a worldwide epidemic. We cannot ignore it for the effect that it has on us but it is also affecting our children. According to the CDC in 2013 Suicide is the SECOND leading cause of death for ages 10-24. We need to take charge of our stress. You have the power. Imagine what your life would be without stress. Stay with us for todays interview to learn some tips how.


    Todays Guest:


    Emi Kirschner, CHHC, doesn’t want you to exist in a stress-filled and anxiety-driven, unhealthy life any longer. As a board certified Holistic Health Coach, she’s helped entrepreneurs, professionals, and parents unlock the “Why” that keep them stuck in unhealthy eating habits and life style choices. Emi’s compassionate, innovative, and fun approach to coaching will harness your inner energy and transform your life.


    Emi’s background in marketing and as personal chef paired with her experiences growing a successful business and as single mom shapes her unique perspective on achieving lifelong wellness, easily. 


    A lover of adventure, food, and music, Emi incorporates these passions in her offerings. Her Individual Coaching Program, the e-course for parents of picky eaters  “French Fries to Foodie,” and her workshop/seminar presentations “5 Secrets to Endless Energy” and “Ahhh… The Stress Free Life” take you on a journey that will bring you more clarity, productivity and fun to your life.


    Find out more at emikirschner.com.

  • 00:30

    The Blessing of Stress

    in Family

    Today we're talking about stress and what we can do about it.  Back to school stress,college stress, commitment stress, family stress, they all can be messages to change you life in the most amazing ways if you will let it.  Join us to talk about how being stressed can transform into being blessed.  See you there!

  • 00:31

    RELEASE IT...

    in Christianity

    God has a plan for each person that serves Him.. But there are things we must release first... Genesis 2:

  • 00:31

    Emotional Stress Release – Learn How To Use This Technique To Combat Stress !

    in Health

    Join us at 9:30am PDT on Thursday, October 2nd 2014 on the Alternative Healing Channel - Blog Talk Radio. Learn why
    Emotional Stress Release is an incredible simple, easily learned and quick-to-use technique for releasing stress in EVERY area of your life and how you can use it to change your life!
    Marie Matteson, MS, medical intuitive, clairvoyant and owner of Matteson Communications (www.mattesoncommunications.com) and myself, Bonnie Atchley, host and creator of the Alternative Healing channel at BlogTalk Radio will be discussing the numerous areas of our lives where this amazing  Emotional Stress Release technique (tool) can be used successfully to minimize the impact of stress and totally release the debilitating effect of chronic stress in our lives.
    Emotional Stress Release has been one of the most often visited / listened to episodes we have aired. Today we will be sharing how to use this technique with stressful relationships, stressful money concerns/issues, stressed out job challenges and more.
    Join us at 9:30am PDT on Thursday, October 2nd 2014 in the chat room ( http://www.blogtalkradio.com/alternativehealing ) or call-in to (215) 383-3838

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Mayra Figueroa Clark


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 00:25

    Channeled Meditation for Balance and Release

    in Spirituality

    Had a rough day?


    Can't seem to settle down?


    Get comfortable and listen in to this guided meditation by Conscious Trance Channel, Danielle Garcia, as she leads you to a place of release and peace

  • 00:58

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Erica Michelle


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 01:05

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Anthony Abron


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 01:00

    Stress & the Importance of Adrenal Support

    in Health

    Dr. Kevin Passero and his special guest Dr. Cheryl K. Burdette, ND, will discuss stress and the importance of adrenal support.


    Cheryl K. Burdette, ND, received her Doctor of Naturopathy degree from Bastyr University in 2001. She completed her residency at Cancer Treatment Centers of America and the Family Health and Wellness Center. She has lectured internationally, and believes that education is a critical component of empowering others on their journey to wellness. Dr. Burdette has been a member of Xymogen’s Medical Board of Advisors since 2009.

  • 00:30

    A Release from Guilt

    in Spirituality

    Today's show is a shamanic healing session to provide you a Release from Guilt.  We all carry some form of guilt in varying degrees.  Some of us endure, on a daily basis, Guilty Thought Looping patterns that play over and over again without our even realizing it. These guilty thought looping patterns dictate our choices and wreck havoc on our self esteem.  Our lives cease to feel like our own while we are at the mercy of this unconscious guilty programming and Life can feel like an imprisonment.   Let yourself relax as we deconstruct some of the sources of these debilitating thought patterns.  


     


    Join in for this 30 minute soul re-alignment process! A transmission of channeled healing technologies which restructure your creative source grid.  


     


    Pure Soul Alchemy is a channeled energetic field where transformative operations and procedures are enacted for you while you comfortably relax. Through Gabriella's perception and vocalization of the inner energetic landscape, we are opened in ways which allow for these processes to come into our physical reality and enact change on our behalf. It’s optimal to lay down for the duration of the session but feel free to play it low and go on about your day.


    www.PureSoulAlchemy.com