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  • 02:52

    Black Independence Equals Racism

    in Entertainment

    Why the call for blacks to do for self bring accusations of racism? Every person on the earth is responsible for providing for their families and lives. If blacks call for the repair of their own community by the building up of businesses some whites feel it's racism. Why? Is it racism for others to have businesses or do for self?

  • 01:00

    Liberation from Stress

    in Motivation

    Counselor Mandy (Eppley) Bird speaks with author and coach Chris Saade about the importance of liberating ourselves from stress. This is critical because of the proven medical research that stress is linked to many illnesses and diseases. Mandy and Chris cover three aspects of stress: Stress of Dissemination, Profound Stress, and Failure Stress. They offer practical tools for liberating ourselves from each of these types of stress. Stress of Dissemination is when we are doing too much – trying to meet everyone’s needs. Instead, we must focus on the essential needs that must to be met. Profound Stress is when we are involved in work, projects, organizations, etc. that are opposite to our authentic nature. When we are not in harmony with ourselves, the cost is very high. When we are aligned with our heart and our authenticity we have the best chance for good health. Failure Stress is when we are not accepting our humanity and are fighting against the authenticity of life itself. Creativity happens through waves of failures and successes. Thus, we must have both of these. Failures are guiding stars to our successes. The good news is that when we liberate ourselves from stress we can experience much more joy and pleasure!


    Chris Saâde is the co-director of The Olive Branch Center with his wife, Jessie Thompson, where he teaches courses on engaged spirituality. He has lead more than 200 psychological and spiritual retreats, and continues to serve as a personal Coach for individuals and couples. Chris worked as a licensed psychotherapist for 11 years in private practice specializing in depression and life transitions before migrating into the world of coaching, writing and teaching. He has written 2 books, 2nd Wave Spirituality: Passion for Peace, Passion for Justice and Prayers for Peace and Justice and 2 recordings with Andrew Harvey. www.theolivebranch.net

  • 00:12

    Stress Management for Teenage Girls

    in Education

    Being a teenager today means having to handle more stress and pressure than most previous generations.  In a recent study, over 60% of teenage girls complained of feeling severely stressed.  Without the proper resources and emotional tools, young women can find themselves struggling in their daily lives.  By helping them identify the causes of their stress and learn effective ways to manage it, teens can significantly reduce the toll it takes on their emotional and physical health.


    Professional counselor Karen Rigatti discusses some frequently asked questions:


    What are the most common sources of stress for today's teen girls?


    What are some of the signs of being too stressed?


    What can parents do to help their teen if she is overly stressed?


    How can teens learn to manage and decrease their stress?


     

  • 01:08

    The Cause & Cure 4 Racism/Homelessness

    in Real Estate

    Today on "It's My House"  we shall be discussing THE CURE for "racism" and "homelessness".  However before we discuss the cure for racism and homelessness we shall discuss the ROOT CAUSE for both. Once we see the "root cause" and connect the gots then we can come of with simple solutions that will cure these issues............of course once we see the solutions it will require ACTION to bring on the "cure".


     Visit our website at itsmyhouseradio.wordpress.com


    Call to listen to "It's My House Radio" @ 712-768-2945.

  • 00:32

    “PRACTICING THE PRINCIPLES OF ENLIGHTENISM — IS THERE RACISM IN HEAVEN?” PART 3

    in Spirituality

    Join the author and holistic philosopher, Malcolm Kelly, on the show that’s changing how we think about POWER. He is continuing to shed light on “Is There Racism in Heaven?” He sheds light on how Enlightenism is all the POWER you need to transcend the conditioned I that’s limited to man-made illusions of racism.. Each show sheds light on the paradigm shift in consciousness that is Enlightenism.


    Malcolm Kelly: Power of Mind Radio - “PRACTICING THE PRINCIPLES OF ENLIGHTENISM—IS THERE RACISM IN HEAVEN?” PART 3 | Wednesday, February 3, 2016 | 12:00pm PST/3:00pm EST | Listen Online: http://tobtr.com/8272451 | Call-In: (773) 897-6543

  • 02:05

    The Scoop - Racism In America

    in Entertainment

    The Scoop - Racism In America.  Has America reached its racial boiling point?  Be sure to listen Tuesday at 8pm cst, we are discussing "Race in America."  We want to hear from you!  Join the conversation at (929) 477-2304 or click the link to listen online.  Plus, hear the latest news as Winfred, Q, Ray Chan and Kisha deliver THE SCOOP.

  • 00:32

    “PRACTICING THE PRINCIPLES OF ENLIGHTENISM — IS THERE RACISM IN HEAVEN?” PART 2

    in Spirituality

    Tune-in to the show that’s changing how we think about POWER. Join Malcolm Kelly, the author and holistic philosopher, as he continues his discussion on “Is There Racism in Heaven?”He sheds light on how our beliefs and values from others affect our perceptions of POWER in the after-life. Each show sheds light on the paradigm shift in consciousness that is Enlightenism.


    Malcolm Kelly: Power of Mind Radio - “PRACTICING THE PRINCIPLES OF ENLIGHTENISM—IS THERE RACISM IN HEAVEN?” PART 2 | Tuesday, February 2, 2016 | 12:00pm PST/3:00pm EST | Listen Online: http://tobtr.com/8272449 | Call-In: (773) 897-6543

  • 01:01

    IN THE KNOW: Arizona Girls and racism to Politics and Primaries

    in Social Networking

    Two Hot Topics:


    1) Racisim in Schools


    A recent picture circulating around social media showing six white girls in Arizona posing with the "N" word spelled out on their t-shirts has caused quite a firestorm.  What does this inicident, and others like it, say aobut race in America?  It's not the racism of old.  So....what is it??


    2) Politics and Primaries


    The Iowa caucuses were February 1, 2016 and, in case you haven't been paying attention, Republicans Ted Cruz, Donald Trump and Marco Rubio were the clear victors on the GOP side.  As predicted, Hillary Clinto and Bernie Sanders made a showing on the Democrat side.   


    Joining me to talk about these topics is Dru Ealons, the National Director of Advocacy and Public Policy for Mocha Moms, Inc., the nation's leading voice for mothers of color, and founder and CEO of the Ealons Group, a consulting firm in the DC area.

  • 00:32

    “PRACTICING THE PRINCIPLES OF ENLIGHTENISM—IS THERE RACISM IN HEAVEN?” PART 1

    in Spirituality

    Begin your day by tuning in to the show that’s changing how we think about POWER. On today’s show the author and holistic philosopher, Malcolm Kelly, is shedding light on “Is There Racism in Heaven?” He sheds light on another belief and value created by the powerless consciousness I. You don’t want to miss this insightful discussion on why racism affects all of our creations. Each show sheds light on the paradigm shift in consciousness that is Enlightenism.


    Malcolm Kelly: Power of Mind Radio - “PRACTICING THE PRINCIPLES OF ENLIGHTENISM—IS THERE RACISM IN HEAVEN?” PART 1 | Monday, February 1, 2016 | 12:00pm PST/3:00pm EST | Listen Online:http://tobtr.com/8270131 | Call-In: (773) 897-6543

  • 01:00

    Caregiver Stress Reduction Tips & Tools

    in Military

    As a caregiver, you may be so focused on your loved one that you don't realize that your own health and well-being are suffering. Watch for these signs of caregiver stress:



    Feeling overwhelmed or constantly worried
    Feeling tired most of the time
    Sleeping too much or too little
    Gaining or losing a lot of weight
    Becoming easily irritated or angry
    Losing interest in activities you used to enjoy
    Feeling sad
    Having frequent headaches, bodily pain or other physical problems
    Abusing alcohol or drugs, including prescription medications


    Too much stress, especially over a long time, can harm your health. As a caregiver, you're more likely to experience symptoms of depression or anxiety. In addition, you may not get enough sleep or physical activity, or eat a balanced diet — which increases your risk of medical problems, such as heart disease and diabetes. On this episode of Hope For The Warriors Talk Radio we will share stress-reduction tips and strategies.


    SPECIAL GUESTS: Military Veteran Caregivers, Colleen Saffron and Glenda Leary will talk about their experiences of being on the verge of caregiver burnout and how they were able to successfully combat caregiver burnout. Heather Moates will also guest appear on our show and share how she's found stress reduction, individuality and HOPE through creating beautiful wreaths and starting her own business. 


     

  • 02:37

    Can Black People Practice Racism

    in News

    What Is Racism and Can Black People Be Racist? This topic was inspired by a debate with a member of TimBlacksWolfPack.  Join in!  The im Black At Night Show 1/10/16 - Call in 323-870-4064 Tim Black At Night Show airs everyday 9P Est.Tune In! http://www.TimBlackTV.com