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Today, Joanna & Nick will discuss the growing problem of stress as it relates to anger management.
People today, in the instant gratification, fast paced world, have become increasingly impatient and sometimes even hostile.
Learn how the we can be pre-disposed to certain responses to stress, specifically anger, sarcasm, impatience and hostility, becasue of our constitutional type and how we can use simple but effective tools to create a "restful awareness" response" to this growing problem. Everything from having a short temper and verbally lashing out, to the extremes of violence we see on on the news every day.
Topics: Ayurveda, Meditation, Yoga, Hypnosis, Counseling.
Is Stress Killing You? Literally!
Are you living in a constant state of anxiety and stress? Has a diagnosis of cancer (for you or a loved one) sent you into panic mode, fear and chronic negative thinking...often referred to as stinkin' thinkin'?
And did you know that the body can't distinguish between whether you're being chased by a tiger...or you're dealing with a negative stressful thought? Both situations throw your body into the stress response mode! And this stress response sends all the body's energy to prepare for a flight or a fight! And in turn, blocks any flow towards the body's natural healing response! In other words...no flow, no go! All healing stops!
To understand this process more fully, tune in to this week's Kick Cancer In The Can® Weekly Quick Tip! And get a few simple ideas for how to get re-balanced quickly as well!
Your questions and suggestions are what make these podcasts possible. Without you, they wouldn't exist. So please drop by our dedicated Facebook page at: http://www.facebook.com/KickCancerInTheCan, LIKE the page, and then add your valuable insights and AHA's, as well as any other questions you have.
Insure you never miss a weekly quick tip by heading over to http://bit.ly/KCITCquicktips - Subscribe, then rate the shows, add a comment, and share the podcasts with everyone you love. Thanks so much!
Need more support? What are you waiting for? Call us right away at our 24/7 Live Hotline: 888-305-1495.
Painful relationships and breakups can hurt you so much that it feels impossible to move on. The past seems to play over and over in your mind like a broken record. In this segment, Lyn Twyman will discuss stress and trauma and why understanding the difference is important to establishing healthy relationships and moving on from a past with domestic abuse.
in Self Help
We are surrounded by it, have been deeply acculturated by it: FEAR. Fear leads to STRESS. What we read and see in the media, health-care, politics, religion, laws, school protocol, even our marriage vows can remind us that there is something to fear, resulting in a reaction of stress . .. in our bodies, minds and in our interactions with everything that we come into contact with on a daily basis.
Join certified holistic health coaches, Traci Philips & Rob Payo, as they discuss not only how well we have learned the stress response, but what to do if stress has a grip on your ability to live your life fully, authentically and healthfully. Find out how to harness healthy instinctual & protective responses, as well as learned techniques to serve you. Build your awareness of the difference between healthier responses and the stress-based reactions that come from distorted belief patterns and habits that we have picked up that no longer serve us.
Traci Philips, CHHC is the owner of That Certain Way To Wellness, offering Holistic Health & Lifestyle Coaching, assisting individuals to find the wellness within by GOAL setting, ACTION planning & aligning their CORE VALUES with the daily CHOICES they make. Traci specializes in nutrition & empowerment training and is also the founder of Wellness of Chatham, a group that meets to discuss topics concerning health and well-being in Chatham County, NC.
Rob Payo understands the value of small but meaningful changes that people can make in leading healthier lives. . As Rob journey has led him to serve others as a Wellness Coach, Educator, Actor, Singer, and Science Geek, his journey opens the door for others to move in their lives with less fear and greater wonder.
The new BTR-PRO system records audio at a sampling rate of 48khz and bitrate of 128kbs. This should allow a frequency response of 20hz - 24Khz. Mileage may vary depending on the microphone and a/d converter. Audio quality often faces a single point of failure. You're only as good as the weakest link in the chain.
Join me this Thursday, August 28, 2014 to discuss Reiki and Post traumatic stress disorder (PTSD) may develop after a person is exposed to one or more traumatic events, such as sexual assault, warfare, serious injury, or threats of imminent death. The diagnosis may be given when a group of symptoms, such as disturbing recurring flashbacks, avoidance or numbing of memories of the event, and hyperarousal, continue for more than a month after the occurrence of a traumatic event.
Most people having experienced a traumatizing event will not develop PTSD. Women are more likely to experience higher impact events, and are also more likely to develop PTSD than men. Children are less likely to experience PTSD after trauma than adults, especially if they are under ten years of age. War veterans are commonly at risk for PTSD.
Meditate and relax through the words of famed authors, celebrity meditation leaders and with CharLena on Midnight Meditation with CharLena.
An adventuresome review of meditations specifically for the couple planning their wedding, but also for those of you who've just had a "week" that needs meditating on and releasing it lovingly. Please join me we as we put the stress behind and enter our weekend with joy in our hearts.
Secondhand Stress is contagious! Protect yourself by holding firmly to your Empowerment. Allowing yourself to absorb the stress of others will stip you of the Empowerment you worked so hard to achieve.
How can you recognize Secondhand Stress and what can you do to stop it from affecting your life? Join Teresa Beeman for 30 minutes of discussion on Secondhand Stress - Stop Giving Away Your Empowerment.
This show airs live every Monday and Wednesday at 11:00 am Eastern time and is brought to you by the Center for Empowered Women.com.
Be sure to check out Empowered and Living It: 52 Weeks to a More Empowered Life. The program starts Wednesday, October 1. Make an investment in yourself and enroll today!
Friday, August 29th
10pm ET / 9pm CT / 7pm PT
Soul loss may occur in response to physical, emotional, or sexual abuse; a molestation experience during childhood or being ruthlessly teased and bullied; a bitter divorce, a shocking betrayal, a sexual assault, a serious surgery, or a terrible car accident, to name just a few. The post-traumatic stress syndrome experienced by military veterans is a classic example of soul loss.
In spite of all that is happening in the world right now, we all need to retrieve our souls and take back the power within!
Konstanza Morningstar is an evidential psychic medium, who is dedicated to proving continuity of life beyond death in her mediumship readings. She is a gifted spiritualist teacher who will be joining us next Friday night to talk about Soul Retrieval….how we can take back our power after trauma. If you have suffered trauma or have a loved one who has…please do not miss this show.
Show Call In # 661-244-9831
Inheritance of the Saints in Light |ID# shabb-082914-inheritance-saints
“It’s a Jaded corrupt society, but our hope in Christ Jesus has never changed” The Watchman
Inheritance is the result of the Full, complete Revelation and Manifestation of the Son of God to us and our response to that inheritance. Jesus Christ to the glory of the Father with power and might manifested Redemption to those who believe upon his name and sealed our inheritance by the Holy Ghost which has been given to us.
WIBR/WARN Radio believe that the Bible serves as mankinds main source of all faith and practice which help prepare people for the coming of the Messiach, Yeshua to this earth.
WIBR/WARN Ministry sites: www.warn-radio.com www.warn-usa.com www.wingswatchman.org www.dday4america.com
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