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eFitFamily with Laura London welcomes Khadi Madama, TV Host of Yours Truly, Yoga and recipient of the Jewel Of India Award, to talk about stress and how to effectively manage it. Listen in as she shares tips on managing stress, maintaining morale and remaining motivated during challenging times.
Khadi Madama is a speaker, author and creator of Stress Relief: The New Gold. She is an expert in what she calls, The New Gold, which she says is Stress Relief. “Stress will make you old, stress will injure you and make you sick and stress will kill you if you don’t get a hold of an easy to use means, both on the job and off, to manage it. STRESS RELIEF IS THE NEW GOLD, and your life may depend on it.” Khadi is so good at what she does that her stress relief program, Being Successful and Stressed, has been used by a branch of the U.S. Navy’s Fleet and Family Services as part of their suicide prevention program, as well as for relieving family stress of the deployed military.
Visit her website.
Follow her on Facebook and Twitter.
Lauren Miller: Google's #1 stress relief expert receiving national recognition in Redbook, Ladies Home Journal, Family Circle, CNBC, MSNBC, Lifetime and Discovery along with the International Journal of Healing and Care.
She has survived two of life's top stressors at the same time: advanced cancer and divorce.
5 Minutes to Stress Relief; is her 4th book and another Amazon Bestseller.
Connect with Deb: http://www.greenskyandbluegrass.com/ or @GreenSkyDeb
"I'm stessed out!" is a common phrase - is it one you use often? You may not use the phrase, but you may feel that way.
Are you all stressed out and feel like there is nowhere to get relief?
You'll want to tune in to hear Margaret Martin, Stress Relief coach, take you through simple steps to relieve your stress. #StressManagement
Connect with Margaret here at her website or on Twitter
Roy talks about pressure and our need to relieve it.
Callers: A gentleman asks Roy about his stand off with the motorcycle gang.
For more information, and to find out about the Cure Stress Device and the accompanying book, visit http://www.fhu.com
Originally aired: May 1, 2013 – Hour 1
in Self Help
Welcome to Up Your Game Radio, an insider's guide to your life
Join us for a transformative hour on Wednesday April 10th, 2013 at 9:00pm E.S.T. where our special guest will be Rosalie Moscoe. Through her work on stress relief, healthy balance and nutrition information, Rosalie presents at national conferences, and major organizations. She shares valuable, step-by-step natural health, stress reduction, nutrition and wellness remedies. Her combined experience as a seasoned performer and keynote speaker since the ‘80s guarantees a unique, upbeat and dynamic style while taking into account client needs and desires. As a stress management consultant, Registered Nutritional Consultant, and health and wellness speaker, Rosalie’s vast knowledge of preventive health always hits the mark.
At Cosmic Coaching Centre, we believe that in order to become a successful CEO of your life you must be strategic and a visionary about your life goals. Radio Hosts, Cecile Peterkin and Ana Paret believe you are the CEO of your life. We help people take full responsibility for all aspects of their life, and manage every detail. Up your Game Radio enables us to motivate you to live your life on the edge of your possibilities and find new paths into your future. In other words....To Up your Game!
Roy discusses the difference between faith and trust. Callers: A new listener has had his neighbors get the best of him. A man is having problems with bad habits. A caller asks how to deal with stress without reacting. Click on the title to learn more about Roy Masters' book How Your Mind Can Make You Well. For more information, visit
Learn Acupressure points at home to relieve common complains. Discover how to rejuvenate yourself in 10 minutes using acupressure, self-massage, gentle stretching, and deep breathing. Learn how Acupressure can relieve various ailments and stress to benefit your family. You’ll be more relaxed and able to teach your children acupressure, to be more self-reliant when a headache or tummy ache occurs. Michael Reed Gach, Ph D., is the author of seven acupressure books. H
As Summer winds to a close and school starts, it is a stressful time of year for everyone both students, parents, and single people. On this episode we discuss stress relief tips and techniques as well as solutions based on positive thinking on self motivation.
in Self Help
http://www.hypnosis-self-help.com and Hypnotist DJ Frost present "Self Hypnosis for Stress Relief". DJ talks about the negative effects of Stress on the mind and body along with how Self Hypnosis can relax and heal. You'll also get to enjoy a very special relaxation excerpt from his newest "Hypnosis for Stress Relief" program complete with relaxing ocean waves in the background.
Dr. Kevin Passero and his special guest Catherine M. Foley will be discussing STRESS — natural supplements to support stress relief and help boost energy and focus... even without caffeine!
Catherine Foley has been working/studying and educating in the natural health industry for over 15 years. Her passion for science and respect for the human biological system inspired her toward a career in natural health. She also loves helping people and sharing what she has learned, being able to help translate that into dialogue that can be easily understood, and helping people to make more informed decisions. Catherine chose to work for Jarrow Formulas because of their commitment to science and truth in labeling.
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