• 01:00

    MMM- Managing Negative Stress- Dr. Tony O'Donnel

    in Entrepreneur

    Dr. Tony is a very well- known clinical psychologist, herbalist, naturopath, certified nutritionist, author of 14 books on health and a frequent guest on radio and TV shows, can delight and inform your audience during the upcoming social gatherings. He can help them make smart choices about nutrition and  health issues, insuring a more satisfying December.
    Dr. Tony has seven tips for your viewers:
    1)    Indulge a bit at party meals, but don’t take huge portions and be sure to include plenty of the radiant greens and colorful fruits that are offered.
    2)     Eat healthy foods before and after the holidays—particularly the superfoods that are gaining popularity. Dr. Tony can bring examples to your show and demonstrate appetizing ways to prepare them.
    3)    Make conversation with family members and guests around you rather focusing on the food. Ask them questions and you’ll learn a lot.
    4)    Keep moving – play a sport, take a walk, turn on music and dance, go to the mall.  Activity will ward off depression and cheer you up.
    5)    When you wake up in the morning, open the curtains and welcome the day. Nature is beautiful, so look outside.
    6)    Connect with friends and family. Call someone you haven’t talked to lately and see how they’re doing. They’ll appreciate your call and you’ll get energized.
    7)    Make peace with yourself – you’re worth it!Bob and Casey interview on MMM- Managing Negative Stress- Dr. Tony O'Donnel

  • 01:00

    Healing With Steve

    in Spirituality

    Steve, an etheric healer with over 25 years experience, will work with the callers to help improve their physical and / or emotional well-being.


    Talking with Steve allows him to connect to your etheric body.  He can then scan it to find problem areas and help remove them.  


    Some of the things he has successfully helped others with include: stress relief, sciatica, sinus congestion, migraines, tendinitis, burns, lung congestion, bronchitis, headache, gout, kidney stones, joint pain, muscle pain, breast cancer, pain caused by cancer and its treatment, pain and inflammation reduction after surgery, and much more.  Generally, if Steve can feel it in the etheric, he can help.

  • 00:54

    Celebrate God He is Always Faithful

    in Lifestyle

    This is a brand new time that God is taking us through.  We are walking in a new time we never experienced before.  This is a time to celebrate His goodness.  He is worthy of all our praises today, praise chases out the stress and fear so we can receive our inheritence. 


    Psalm 30 and 31


    Prayer:  989 415 8578  Stay connected for results.  I can only pray for those who are in unity with this ministy.


     

  • 00:30

    Table Talk: John

    in Caregiving

    John, who cares for his wife, joins Denise to share his caregiving story.


    You can read learn more about John and his wife on his blog at CareGiving.com: http://www.caregiving.com/author/parkscoleman/

  • 00:45

    Don't Kill The Messenger or Psychic! and Answering Psychic Questions

    in Spirituality

    I will always stress that I don't sugarcoat my readings.  They might not be what people want to hear and some people can deal with the truth and others can't.  This is why I say, "Don't kill the messenger!"  Even when I give my psychic predictions for the economy and catastrophic events I do get naysayers who are afraid of acknowledging the truth. 


    If you read for someone who gets angry at your reading they might say you are fake and so forth.  However, if you peel this emotion away you have sadness, hurt and fear.  Please don't let it get to you personally and don't think that you are not a good psychic.  I saw many world renownned psychics who did get things wrong and you have to remember if that happens you still aren't God.  You can't connect with everyone either.  So, sometimes when you read for someone you just might not connnect.  


    I"ll get into all of it.  So, as a psychic I can't exalt myself that I will get everything dead on all the time and sometimes I can't connect with people. They put up walls or the people they are asking about put up walls and that's just the way it is. 


    I will take your psychic questions on anything. If you want a detailed reading you can reach me at http://www.Kasamba.com/psychic.mia0899cs.


     


    Love and Light, 


    Cndy


     

  • 00:45

    Get Real! with Mark and Kally - Stress Busters

    in Lifestyle

    Stress may be affecting your health, even though you might not think there is a direct connection to your health challenges.  Stress symptoms can affect your body, thoughts, feelings and behavior.    You might feel like you're running on empty.  We have some tips to help you fill up your tank and reduce stress.  


    Some stress is naturally and beneficial.  Like you know when there is a lion chasing you and you need to run!!  It can save your life.  But when your body thinks it is running from a lion all day - everyday - this chronic not real stress damages the body.  


    Tune in to learm more about stress and how to manage it better.


    Photo credits: artur84, iosphere at FreeDigitalPhotos.net

  • 02:00

    The Beauties and The Beast Show

    in Entertainment

     


    This show is for MATURE audiences only. If you are not 18+ please do NOT tune it. We do not cater to young minds.


    Want to laugh and forget about some of the stresses you had during the day or week? I know I do! Want to lose a few calories and get a mini workout in w/little effort? Who doesn't, right? Well come one, come all! Come exercise those cheek & stomach muscles and loose calories by laughing with (or at) us! Forget all of your worries and stress for at least the next 2 hrs and JUST HAVE FUN!!! We GUARANTEE that you'll at least chuckle at the antics of that Saksy Saks and Delectable Daryl plus other guests for the show. Catch us LIVE every Friday night at 9:30 EST (6:30 PST) by calling in to interact with us (516) 531-9975 or just listening to our craziness. Talk to you all at 'Show time!' ;-)

  • 00:35

    Understanding Impatience

    in Self Help

    Understanding the impact of impatient. On this podcast, I talk about ways to identify triggers and how to deal with an impatient feelings. 

  • 00:30

    Free Flow Friday: Who is holding you back?

    in Spirituality

    Who is HOLDING You BACK? A life free of challenges is ours to have when we learn to not only plan & execute, but also flow & BE.


    Trying to manage your weight, energy, performance, sleep, health, mind, thoughts, stress, better healing, less deseasing, ...? Ask & we'll show you how to do it.


    Contact: wellness@healingpaq.org


    * For 1-on-1 Help and Healing visit http://www.healingpaq.org/services.html#eamen


    * For Self-Healing Class visit http://www.healingpaq.org/self-healing.html


    * For 2013, 2014 Top-Rated Non-Profit Testimonials visit http://greatnonprofits.org/org/healingpaq

  • 00:06

    CEOs And Business Owners Need To Be Careful Not To Make Rookie Mistakes

    in Business

    Take 5 minutes from your busy business day and listen to expert business advice to grow and improve your business with Howard Lewinter.


    In today's 5 Minute Business Strategy Howard talks about... CEOs And Business Owners Need To Be Careful Not To Make Rookie Mistakes.


    CEOs, presidents, founders, business owners across America trust Howard Lewinter's business advice to solve business problems, increase business profits and live their entrepreneurial dreams of running a successful business with less stress.


    For more business tips, follow Howard on Twitter: @HowardLewinter - or connect with Howard on LinkedIn.

  • 00:31

    CUTV News Radio spotlights Irene Jorgensen of Clear Your Cravings

    in Health

    Burlington, Ontario – “It’s not what you eat, it’s what’s eating you,” says stress-less weigh-less expert Irene Jorgensen.


    Irene is the founder of Clear Your Cravings, a weight loss coaching practice dedicated to teaching professional women struggling with food cravings and stress eating how to use their overeating as a gateway to weight loss and body confidence. As the creator of the 7 Steps to Your Natural Weight and Body Confidence System for Professional Women, Irene shows how to engage with overeating to control food instead of letting it control us.


    “Most people try to ignore their overeating, but what’s underneath is still there and is constantly working at trying to get your attention through cravings,” says Irene. “We don’t deny emotional overeating; we explore it to determine the emotions at the root of our overeating."


    Irene’s clients are typically women who have been dieting for years on-and-off and no matter what they do, they still struggle with losing weight. Irene helps her clients navigate the subconscious blocks that sabotage our progress: the food cravings; the stress-eating; the compulsive overeating.


    Irene says she is an emotional overeater herself and spent her 20s on every diet imaginable. She spent the next twenty years studying emotional overeating, but it wasn’t until Irene discovered Emotional Freedom Techniques, or EFT, that the final piece fell into place.


    “EFT is a perfect tool to access our subconscious blocks,” says Irene. “Once we can identify what’s underneath the emotional eating, we use EFT to unlink the limiting beliefs, the blocks and clear the emotions."


    For more information on Irene Jorgensen, visit www.clearyourcravings.com

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