SORT BY Relevancy
Penny Muckleroy is a Certified Integrative Nutrition Health Coach (INHC). She shares the building blocks to health through wellness education.
During the holidays and times of crisis, stress eating can rear it's ugly head and derail your good health. On today's show Penny will share some of her strategies for coping with stress to avoid stress eating.
*This show is part of the National Podcast Post Month aka #NaPodPoMo for the month of November.
When you are feeling down, chowing down a helping of comfort food may seem like a quick fix, but you are only doing your body injustice. Stress eating is a real issue that affects our ability to lose weight and keep it off. Tune in Wednesday 4/16 at 1.30 pm for my 5 Tips To Stop Stress Eating
We will be reviewing causes of stress eating and ways to identify the source and avoid the weight gain! We will explore places to look for stress and listen to what your body is telling you. Yes, also the solutions to stop the creeping in of those voices to eat when you are not hungary.
in Self Help
Teaching your child to manage stress is a crucial life skill for future well-being. Life Coaches Shawn Marie Cichowski & Munni Visco discuss how to help your child understand, manage and cope with stress. Listen in to the coaching crew from WNY Life Coaching Center. Reach us directly at wnylifecoaching.com or 716-560-6552.
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.
It's almost Valentines Day! What better discussion than love?
What does love have to do with a healthy heart and stress? It's easy to know:
Electrical and magnetic fields respond to your heart. Love or fear?
Will this make me too vulnerable for people to "take advantage of me"?
What is real intimacy?
Why is loving myself and others so healthy?
Is "All you need is Love?" really true?
How does it get any better than this?
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
Welcome back to another Installment of Misadventures Of My Hysterical Life. Tonight we have a great show lined up for ya listening pleasure. Tonights show is jammed packed with alot of stuff, I am so excited because tommorrow night at 8pm, its Sprint Cup Nascar kick off. We will also be talking about slingging mudd, what is fair game or not? We will be talking about sexiest people alive, in response to the People Magazine article about the Sexiest Husband. These topics and much, much more. The show goes on air tonight at 9pm, and as usual anything goes.
Join Life Coach Doreen Guma and Melissa Stockman, RN, MS, BC-ANP, PNP, Medical Director for the Time to Play Foundation, as we discuss STRESS MANAGEMENT -- a subject that affects so many of us in today's society.
Call in and join our discussion! 646-200-0848 -- During Empower Half Hour we'll talk about proactive things each of us can easily do to make every day better. We'll motivate and empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together!
Empower Half Hour is made possible by our sponsors
Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See ways to create "LIFE BALANCE" at www.TheEnjoyLifeProject.org
Join us to get some inciteful tips on how you can take the negativity of stress and make it one of your biggest strengths to help you accomplish your goals. Dr. Patty will be sharing about how to recognize you are under stress, give you some techniques that may help you stop feeling stressed out and encourage you to devise a plan on how to use stress as a means to make your dreams come alive.
7:30 am, "Morning Coffee," host Dr. Patty Fitzhugh:
Grab a cuppa joe for your body, while Dr. Patty's inspirational messages fire-up your mind!
in Self Help
FEB 12TH @ 830 WE WILL TALKING WITH MS. LINDA WATTLEY AUTHOR OF SOLDIER WITH A BACKPACK LIVING AND ' DYING SIMULTANEOUSLY' THIS BOOK REVEALS THE REALITY OF THE IMPACT THIS DISORDER HAS ON OUR VETERANS AND CIVILIAN PEOPLE'S LIVES.
It's Valentine's Day weekend! Start your weekend off with The Beauty & The Beast and see how THEY will celebrate. Maybe you'll get a few ideas........of what NOT to do! lol
This show is for MATURE audiences only. If you are not 18+ please do NOT tune it. We do not cater to young minds.
We are envied and often duplicated, but there's NOTHING like the original! If you want to laugh and forget about some of the stresses you had during the day or week; if you want to lose a few calories and get a mini workout in w/little effort (Who doesn't, right?) Well come one, come all! Come exercise those cheek & stomach muscles and loose calories by laughing with (or at) us! Forget all of your worries and stress for at least the next 2 hrs and JUST HAVE FUN!!! We GUARANTEE that you'll at least chuckle at the antics of that Saksy Saks and Delectable Daryl plus other guests for the show. Catch us LIVE every Friday night at 9:30 EST (6:30 PST) by calling in to interact with us (516) 531-9975 or just listening to our craziness. Talk to you all at 'Show time!' ;-)
Diane Brandon is an expert on Intuition and Dreams, as well as a Personal Growth Facilitator. Diane Brandon is the author of three books, Dream Interpretation for Beginners – Understand the Wisdom of Your Sleeping Mind, Intuition for Beginners – Easy Ways to Awaken Your Natural Abilities, and Invisible Blueprints, as well as several articles, and a contributing author to The Long Way Around – How 34 Women Found the Lives They Love and Speaking Out. She’s currently writing her next book, Born Aware – Memories of Those Spiritually Aware Since Birth & What We can Learn. She’s an expert on Intuition, having researched its inner workings, and has taught it extensively in classes, workshops, seminars, private lessons, and Continuing Education at both Duke University and University of Memphis. She also specializes in Dream Interpretation and Dreamwork and teaches Wellness Classes on Sleep & Dreams and Stress Relief via Guided Meditation. After graduation from Benjamin Franklin Senior High School for academically gifted in New Orleans, Diane attended Duke University and graduated with an A.B. in French. She then did Master’s work in Radio, Television, and Motion Pictures at the University of North Carolina. She also attended T.U.T.O.R., a language institute in Geneva, Switzerland for French studies. Diane has been a trail-blazer for most of her life. She pursued acting and singing, was the first female manager in the Marketing Department of Edward Weck & Company, opened a performing arts store, translated international maritime regulations.
To Book Diane, Contact her at: firstname.lastname@example.org, 919 237-3204
Good Evening Italian Voice Fans,Tonight We have a Very Special Guest That will be Calling in to the show @7pm.A Friend of Mine,She is a Fitness Instructor/Marathon Runner & Also Has A New Healthy Way to Take Care of Your Health with Fresh Eating and Properly Preparing your Meals,And Much More So don't forget to Tune In Tonight To Talk To Donna Balestrieri.Call in @347-426-3972 and Get involved with The Most Honest Talk in New Jersey,Brought To You only From Blogtalkradio.com Don't Miss This Episode it's going to be a Great Show on The Italian Voice with your Paisan Dominick Calvitto !!
Join Host Live Chats
There are no live chats in progress