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When you are feeling down, chowing down a helping of comfort food may seem like a quick fix, but you are only doing your body injustice. Stress eating is a real issue that affects our ability to lose weight and keep it off. Tune in Wednesday 4/16 at 1.30 pm for my 5 Tips To Stop Stress Eating
We will be reviewing causes of stress eating and ways to identify the source and avoid the weight gain! We will explore places to look for stress and listen to what your body is telling you. Yes, also the solutions to stop the creeping in of those voices to eat when you are not hungary.
Combining medical, self-help, diet and fitness advice, The New Diabetes Prescription will help you understand why you want to change and how you can accomplish it. You’ll conquer emotional eating, control stress, find alternatives to weight-gain inducing prescriptions, put together an exercise program, learn to eat right and do it again the next day.
As a diabetic, author Aaron Snyder has dealt with the same struggles as his readers and found a way to conquer them. In this book he’ll get you past the grim belief that your life will never get better – that the disease will win – and teach you how to beat diabetes for the long haul.
Learn how Aaron stopped binge eating, reversed his diabetes and got fit by changing his initial approach to weight loss. Aaron explains why controlling diabetes is so hard and how he controls his disease through completely natural means and without medication. The New Diabetes Prescription is for diabetics, those at risk and those with loved ones with diabetes who want to control the disease through diet and exercise first and medications second.
Whether you are a diabetic or simply want to lose weight, visit the website to learn more about his Weight Loss Club, receive free reports and order the book. Break free from life-long weight loss obstacles and get real world weight loss advice!
If you would like to become a member at a discounted monthly rate, send Charlotte an email to receive info.
Also available on Amazon.
Do you really know what you are eating? Let's be honest, most of us don't and most of us probably would rather not know. This Monday evenings show will focus on what's really going on with our food and our expert, Dr. Calvin Ellison, who is on a mission to educate us all when it comes to genetically modified organism, also known as GMO's. As much as ?70 percent? of food prepackaged in a normal grocery store contain genetically modified foods. The question is, are they all safe?
The Center of Light Radio Show with host Keith Anthony Blanchard
Show Topic: "A Spiritual Approach To Weight Loss"
Creator of the Free Your Focus — Love Your Life Weight Loss System, Nicole Belle is known as a rising star in the weight loss and wellness community. She takes pride in turning conventional wisdom about health and motivation on its head! After struggling with her weight, energy, and mood for 10 years, Nicole discovered that the very same nutrition plans we use in an attempt to help ourselves lose weight, are actually what keep us overweight and disempowered.
After developing a new approach, she went from a size 14 to a size 4 in a matter of months, seeing her vitality and happiness skyrocket in the process. Nicole teaches a holistic, intuitive method focused on connecting with the wisdom of the body unleashing the power of intrinsic motivation. Her approach blends neuroscience, eastern mindfulness practices, and principles of leadership and purpose — all with a healthy dash of joie de vivre.
For more on Nicole: www.freeyourfocus.com
For more on Keith: www.keithanthonyblanchard.com
Hair care is today, keeping your hair on your head. I would like to start by answering any questions about ways u can have the luxury of having long healthy hair and still wear your weaves or wigs, even lacefronts and quickweaves. Call me up and tune in. Special guest will be popping in all this week. Check out my videos on youtube.com/msrinyking, also facebook and twitter at rinyking or www.rinyking.com, For bookings u can also reach out to me @modelmayhem.com/salonink mm#849026
My guest today is caregiver Inger Danials. She is the caregiver for an RSD/CRPS patient and that will be our topic today.
Inger Daniels is a home health nurse in Houston, TX. She has practiced as a LVN for 15yrs. Her experiences in nursing include geriatric care, OB/GYN, insurance managed care and home health. She has recently been accepted to Prairie View A&M University, College of Nursing, where she will be pursuing a Bachelor’s Nursing degree beginning in January. Inger also keeps busy as a wife and mother. For more information, you may contact her at firstname.lastname@example.org
check out the blog post done by my guest on caregiving for the RSD patient:
Do you or someone you know have children with food allergies? Have you ever wondered why food allergies seem to be so much more common now than just a few years ago? Why does the US spend more on healthcare than any other country in the world and have one of the highest rates of disease in the world? Why do we have to worry about the food we feed our children potentially harming them or even endangering their lives? What is wrong with our food supply, and how can we protect our health and the health of our families?
Our guest, Robyn O’Brien, is a whistleblower, author of “The Unhealthy Truth,” and an expert on genetically modified or “GM” foods. She’s been called the “Erin Brockovitch” of the food industry,” due to her eye-opening research, and her story can really help us better understand what’s going on and how we can change it.
Live Chat:Women Give Yourselves a Holiday... Go Some Where ... Take a Breather "Sister Talk - Judith and Claudia talks about behind the scenes romance travel.Learn the secrets behind the success of how to travel and enjoy the luxury you deserve
It Doesn't Matter You're Gonna Die with Comedian Dave Arena
Every Monday (7-8 PM ET) the IDMYGD.com website becomes live on the radio!
Visitors to our site either leave their EFF OFFS (rants about what is stressing them out or angering them) on our message board throughout the week and we pick out the best ones to discuss on air or they can call into the live show where we provide feedback & advice.
We will of course chime in with our own EFF OFFS as well! It’s like a “don’t sweat the small stuff and it’s all small stuff”, self-help meets comedy type of concept. Let It Go!
Don’t waste your chance for Instant Stress Release with your host and fearless leader NYC comedian Dave Arena and co-hosts comedians John Wellington and Tim Cornett (we can save your life). You also never know which friends of comedy and/or personal development experts may call in!
According to the National Military Family Association, "children of the National Guard and Reserve members face unique challenges since there are no military installations for them to utilize." Our Military Kids, Inc. pays special attention to those children, advocating to ensure stability and success in their lives. The 501(c)(3) nonprofit organization is focused on children of deployed National Guard and Reserve service members, as well as children of Wounded and Fallen Warriors from all branches of service.
Linda Davidson and Gail Kruzel founded Our Military Kids in 2004 out of concern for school-age children of Reserve and National Guard members and the lack of family support services. With the sacrifice of being apart for months at a time, they observed families so financially stretched that they couldn't afford fees for sports, fine arts, and tutoring.
Filled with compassion, Linda and Gail laid the groundwork to obtain grants to pay the associated fees to help relieve separation stress and improve emotional stability, while building self-esteem and enabling academic achievement. Grants from Our Military Kids are made possible by generous contributions from corporations, charitable foundations, and individuals. The hard work and commitment of volunteers is the backbone of the non-profit, translating into more grant money available to children of deployed National Guardsmen and Reservists, as well as Wounded Warriors. With a Charity Navigator score of 100 for accountability and transparency, mass media interest is no surprise.
The exemplary work of Our Military Kids has been featured in Huffington Post Impact, Stars and Stripes, New York Post, Parade Magazine, Washington Post, Fox and Friends, ABC News, and countless others. Join us to peruse their 10-year history of going above and beyond for Our Military Kids.
Join Margaret Ann Lembo, author of Chakra Awakening, to experience a peaceful guided meditation to release stress and find inner peace. A unique focus will be used for each meditation. Every other Monday at 6 PM ET. Take 30 minutes and breathe with Margaret Ann! Stay on the line until the end to call in with a question. Margaret Ann will pull an Angel Gemstone Oracle Card and give you helpful insight.
Profound healling currents, angelic alignment, and Divine Connection are available through this guided imagery meditation.
Music by Robin Miller - Transcendence CD
Margaret Ann Lembo is the author of Chakra Awakening; The Essential Guide to Crystals, Minerals and Stones; the Angel Gemstone Oracle Cards and Color Your Life with Crystals and seven spoken audio CDs. She is the creator of a line of award winning Aroma-Energetic Sprays including Smudge in Spray™ and the seven Chakra Sprays. She is a spiritual entrepreneur and practitioner, aromatherapist, and the owner of The Crystal Garden — a book store, gift store, and spiritual center in southeast Florida.
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