SORT BY Relevancy
When you are feeling down, chowing down a helping of comfort food may seem like a quick fix, but you are only doing your body injustice. Stress eating is a real issue that affects our ability to lose weight and keep it off. Tune in Wednesday 4/16 at 1.30 pm for my 5 Tips To Stop Stress Eating
We will be reviewing causes of stress eating and ways to identify the source and avoid the weight gain! We will explore places to look for stress and listen to what your body is telling you. Yes, also the solutions to stop the creeping in of those voices to eat when you are not hungary.
For many people, holidays mean stress, for more than just your bank account. The average person gains 7-10 pounds between Thanksgiving and New Years and often times fails to keep their weight loss resolutions, which only adds more stress to an already stressful situation!
Learn how to manage stress eating this holiday and maintain your dignity, self-respect and pants size all in one!
After over 30 years of enduring a crippling emotional eating disorder that led to an on-again, off-again 20-30 pound constant weight fluctuation, an insidious sugar addiction, and total confusion about how, when and what to eat, Angela Minelli, Emotional Eating Coach and Functional Digestive Health Specialist has figured out the keys to ending the diet mentality, making peace with food, and finally breaking free from emotional eating.
She founded her business, Angela Minelli International, in 2009 to pursue her passion in natural health after leaving an over 20-year corporate career that left her weak, sick and on the verge of a breakdown, only to quickly regain her health and vitality after learning and applying holistic protocols and techniques that allowed her to heal from the inside out. Getting her energy back for the first time in years, she later on went on to build her practice as a nutrition coach and in 2010, was featured as a guest expert on Lifetime TV’s The Balancing Act.
Through her own life experience, trial and error, and extensive training in mind body nutrition, enzyme nutrition therapy and holistic health, she has successfully learned how to apply intuitive eating techniques to her life and has helped her clients do the same.
CLAIM YOUR FREE GIFT & BREAK FREE TODAY - CLICK HERE
So many of us have lived years not trusting ourselves with food or even being afraid of certain foods. Beating ourselve up for indulging and never being satisfied with the way our body looks. Food is to be enjoyed and eating it with pleasure is an amazing feeling. Join me and my special guest Mindy Gorman-Plutzer as we discuss her challenges with food and body image, how she overcame them, and how you can eat with pleasure and not fear.
This radio show is about one of the most serious issues connected with narcissistic abuse - Post Traumatic Disorder.
During this radio show, you will learn all about what Post Traumatic Stress Disorder really is, how it affects us, how the damage really occurs, and how we can heal and recover from Post Traumatic Stress Disorder.
Affirmations for Healthy Eating can help us CREATE and MAINTAIN a LIFE that we truly DESIRE! Today we are going to LEARN how to USE AFFIRMATIONS to generate a CONSTANT ATTITUDE of GRATITUDE where our EATING HABITS are concerned. Gratitude going out to award-winning artist, David Martinka who supplies this show with it's theme song! find his music at www.redbellymusic.com and www.sunshadows.net and be sure to FOLLOW the network here www.blogtalkradio.com/perspectivepower CONNECT with ME, Annette Rochelle Aben on Facebook, YOU Tube, Twitter, Google+, LinkedIn, Pintrest and my website is www.annetterochelleaben.wordpress.com ORDER my BOOKS from www.amazon.com Choose the 2-step plan and Perspective it's all about replacing one thought with another I appreciate YOU!
in Self Help
We are surrounded by it, have been deeply acculturated by it: FEAR. Fear leads to STRESS. What we read and see in the media, health-care, politics, religion, laws, school protocol, even our marriage vows can remind us that there is something to fear, resulting in a reaction of stress . .. in our bodies, minds and in our interactions with everything that we come into contact with on a daily basis.
Join certified holistic health coaches, Traci Philips & Rob Payo, as they discuss not only how well we have learned the stress response, but what to do if stress has a grip on your ability to live your life fully, authentically and healthfully. Find out how to harness healthy instinctual & protective responses, as well as learned techniques to serve you. Build your awareness of the difference between healthier responses and the stress-based reactions that come from distorted belief patterns and habits that we have picked up that no longer serve us.
Traci Philips, CHHC is the owner of That Certain Way To Wellness, offering Holistic Health & Lifestyle Coaching, assisting individuals to find the wellness within by GOAL setting, ACTION planning & aligning their CORE VALUES with the daily CHOICES they make. Traci specializes in nutrition & empowerment training and is also the founder of Wellness of Chatham, a group that meets to discuss topics concerning health and well-being in Chatham County, NC.
Rob Payo understands the value of small but meaningful changes that people can make in leading healthier lives. . As Rob journey has led him to serve others as a Wellness Coach, Educator, Actor, Singer, and Science Geek, his journey opens the door for others to move in their lives with less fear and greater wonder.
Are you eating better these days with fruits and vegetables? Are you eating less toxins in your food? How are you feeling? Did you know that food supplies the energy for your body and spirit? What does that mean?
My guest is Dr. Deanna Minich, author of Chakra Foods for Optimum Health: A Guide to Foods that Improve Your Energy, Inspire Creative Changes, Open Your Heart and Heal Body, Mind and Spirit. Dr. Deanna has developed a program that supports changes in your body and spirit by nourishing the corresponding chakra with the correct foods to produce that change. We are a complex system that works better when we listen to all aspects of our being and make adjustments to flow to a better way of health.
Sign up now for new Detox Challenge starting in September: Click here.
For more information about Dr. Deanna and the Food and Spirit programs, visit: www.foodandspirit.com
We will be dicsussing the concept of stress and how it affects each of our health and how all of our modalities can benefit you based on your needs. Michele Bouchard will be leading this discussion and giving a tip of the day
Monika Kloeckner is the author of "Food Addiction No More", a revolutionary book on how to change your mind on overeating.
Today is the beginning of a new series with the title "Auf Wiedersehen, Stress!".
Over the coming weeks and months Monika will talk to you about stress at work including being bullied, stress at home and in relationships and finances.
Monika will give you tips on how to balance your stressful life spiritually, so that you can find inner peace and harmony in your own hectic life.
Monika is looking to coach one person in each of her shows. If you are interested in being coached, send her an email describing the stressful situation you are in at the moment.
Please visit Monika's website on www.monikakloeckner.com
Follow Monika on twitter @thetahealer1
Like her on facebook Healing your foodaddiction
Join Sarah May, Rocky Krogfoss and Ramesh Chauhan, who will lighten and bring awarenes to some of their techniques dealing with....
PAIN, STRESS AND DEPRESSION...
Rocky....There is an old saying, never poke a needle in the eye of a dragon! Join us for a two hour expose about the truth behind how we create our own pain and suffering and the simple ways to heal pain. Imagine? NO more drugs, machines or health products. Over the last ten years I have successfully helped many people suffering with chronic pain conditions all around the world and via distance healings.... the science is now conclusive that supports the process I use and developed myself over the course of learning to hone my unique emotional and physical pain healing gift. Together with the magic of Sarah Mays healing power, we will combine our talents to bring you healing energy , wisdom and most importantly....HOPE!
Sarah will be presenting her amazing Chakra healing meditation live on the show and Rocky will engage all listeners with a distance healing meditation of his own. This will be a show unlike any other out there.
Sarah May will also be introducing Ramesh Chahaun qualified Master Hypnotherapist and accredited by the General Hypnotherapy Standards Council. He deals regularly with individuals who suffer with stress, anxieties, post traumatic stress disorders, depression, fears and phobias and much more for his take on how hypntherapy has assisted recovery....
We would like as many as possible who have or are struggling with this to call in live to the show........
God we thank you for this day, an opportunity to be better than yesterday a chance to exemplify what you have granted us in wisdom, knowledge and understanding. Another moment to be a humble blessing to someone and be used to
in humbling firm as someone as someone assigned to me blesses me. Father GOD I thank you for another day that has been anointed and ordained as I am obedient to your call reaching out to whom you know needs a word today. Thank you God for each of our unique walks, loved by you, directed by you and used for your perfect will. Thank you father for not counting us out although we fall short of perfection daily. You are God alone and we are thankful to be in your presences. In Jesus name amen.
Each episode will challenge us to testify in the mist of our 90 days of:
Walking In Expectation
Gratitude Through Daily Testimonials
Join Host Live Chats
- High Frequency Radio Network (36 chatters)
- WGAG Radio (16 chatters)
- Jay King Network (13 chatters)
- Lisa Bousson (8 chatters)
- NOPC Radio Network (2 chatters)
- Spirit Medium Laura (2 chatters)
- Trish Hennessey (2 chatters)
- BonnieAlbersOnAir (2 chatters)
- ChrisStevensOnAir (1 chatters)
- Coaching Impact Radio (1 chatters)
- Earth Angels Radio (1 chatters)
- Jonathan Roche (1 chatters)
- LifeLearningCenterofSelf (1 chatters)
- Big Meach (1 chatters)
- The Boochcast (1 chatters)
- Pastor Lorenzo Neal (1 chatters)
- Soul Revolution Radio (1 chatters)
- May We Help You Radio Show (1 chatters)
- Word of Mom Radio (1 chatters)