SORT BY Relevancy
Have you ever gotten stressed out because someone else at work was stressed out? You're not alone. They even have a term for it--Secondhand Stress. Best selling author Bob Rosner and corporate recruiter and "suit" Bea Swanson discuss how you can catch stress and what you can do to catch less of it moving forward. WorkImprov is a fifteen minute podcast, actually a conversation, to help you laugh and learn about how to survive the workplace.
Has your boss, or another co-worker ever yelled at you? How did you feel? What did you do about it? Perhaps it made you feel angry, frustrated and upset and you kept it inside. Or perhaps you complained to Human Resources or some higher authority within your company. Or did you yell back, or walk away or even quit your job?
These may seem like the only options available to you and, if you're anything like most of the people I work with, you will have felt powerless and kept everything to yourself, resulting in feelings of stress, anxiety and frustration that lead to physical pain.
Step 1 - It's Really Not About You
The first step is to recognize that when someone yells at you or makes you feel bad, it's because their own insecurities are coming up.
Step 2 - Ask Yourself These Questions
The second step is to ask yourself some questions:
What it is that you need to learn about yourself from this situation?
Why have you attracted this particular situation into your life?
How is this person making you feel?
What insecurities and fears has this person triggered in you?
Turning the focus away from the other person and their behavior in this way helps you to take your power back and stop feeling like a victim.
(look up article Bullying in the workplace)
Hostess Lisa Winton and Swami Jayananda will be talking about stress and the importance of pressure in creating a balanced life. Pressure is what changes coal into diamonds; pressure is what enables you to lift your car with a hydraulic jack; pressure is what is needed to lift ourselves out of the regressive cycle. Stress is getting a bad rap these days because we don't develop the ability to contain it; and then we become controlled by it. They will explain how to use the obligations and responsibilities of the holidays to foster cheer, joy and good will for everyone. Join the Kriya Yoga Spiritual Advance to get the light in your soul and gain more understanding of your potential.
Host Emma Boa-Durgammah is humbled to welcome once more a Brother-in-Christ who is a Christ Follower and Kingdom Worker for Christ. Our Brother-in-Christ is actively involved in Law Enforcement and God’s Hands and Feet in this environment. Today he will be continuing to recount his journey with Christ, how this revolutionarily changed his life and the way in which he implements the Great Commission of Matthew 28:18-20 in his day-to-day as a Law Enforcement Officer. What is the role of Kingdom Work for Christ in law enforcement today? Tune in for part 2 of an incredible testimony!
Every week, the Kingdom Work for Christ Online Radio Show addresses the Christ Follower's Purpose in God and how to practically represent Christ every day. Previous shows provide examples of how Kingdom Work for Christ can happen in any environment including: gossip, grief, abortion, youth, resting, chronic illness, the workplace, near death experiences, disagreement, speaking in truth, sexuality, rebuilding after a storm, among others. To listen to previous shows visit www.kingdomworkforChrist.com/events
Emma would love to hear from you through email after the show firstname.lastname@example.org. More on Emma can be found at www.kingdomworkforChrist.com or www.facebook.com/kingdomworkerforChrist. A very special thanks to Alyce Metallo for her arrangement of Blessed Assurance (My Story), our opening song! Check her out at www.alycemetallo.com.
Are you a victim of the “Superwoman Complex”?
Hop in the shower
Fix the family breakfast
Prepare for today’s meeting
Make sure the kids have their homework and are ready for school
Grab brief & work materials
Drop kids off to school or get them on the bus
Grab a cup of coffee and some office snacks for the meeting
Rush into work
Check work email before meeting and tackle some of the stack of work on your desk
Was the PTA meeting rescheduled for this week?
Is soccer practice today? Is it your time to carpool and be team mom?
Did you turn the stove off?
Who called out sick and now you have to present thier part of the presentation?
Call from school; one of the kids is sick . . . .
Sounds familiar? Even if someone told you to balance your schedule and practice meditation to relax, these would just be additional things to add to a never ending list. HELP!
Help is on the way! Join us for our November 29th episode of Let’s Face It as we expose tips, techniques and strategies for a balanced life. Learn how to finally take your “superhero cape” OFF! Free yourself Sunday, November 29th at 8:30 pm EST. Call into our live show and our panel of three experts as we delve into this disease especially during the busy holiday season.
Need some help fighting off that tryptophan haze and getting yourself back into working shape? Join Michael VanDervort and special-guest Paul Hebert @IncentIntel, recognition expert, super blogger and all-around bon vivant as we discuss life, Thanksgiving recovery and interventions and a new initiative for HR professionals who've been around for a while. #50Over50.
“From failure we learn. From failures, successes are born.” We don't speak of failure very often at work or on social media but it is from failure that learning and innovation arise. We’ve all made a bad choice or decision in our careers that didn’t turn out as we had planned, but we have all learned and grown from that experience. Daily on DriveThruHR, we explore the themes of failure, learning and success. Join us and our guests as we share these stories of failure that turns into learning and professional growth every day at 12:00 pm Central Time. The radio program is hosted by @williamtincup, @Thehrbuddy @TheOneCrystal & @MikeVanDervort.. The #1 HR show, with amazing HR conversations and follow us on the twitters at @drivethruhr and #dthr
Let's put the merriness back in to the holiday season and enjoy it much more. Janice and Mary and sharing some tips to making this a joyous time of year.
This show is to assist you with your spiritual development and journey. Our vision is to assist you with your life's journey while we are going through ours. The vision of this show is to help you make the changes you would like to have with ease and grace, to create a more fulfilling happier life.
Janice is a transformational coach helping your life Beyond YOUR Bliss and a healer certified in Basic and Advanced Theta Healing, Quantum Touch I & II, as well as a Quick Pulse practitioner. Contact her at email@example.com or on Facebook at: https://www.facebook.com/janicepatrice.hart/?ref=aymt_homepage_panel
Mary is a visionary spiritual intuitive addressing the concerns of people from all over the world and from all walks of life. Beginning her soul work after her life met with tragedies that transformed her. Contact her at firstname.lastname@example.org/http://www.globalhealing-soul-utions.com
Notice: We are on Stitcher and iTunes so you can listen from your mobile device!
We would love you to see our line of high vibrational energized Ambassador of Peace and other energized Peace and Love Products at The_Peace_Zone. These products are our own designs that we wanted to share with those who want higher vibrational choices for their clothing.
Janice & Mary
So many are stressed out over the war-like violence affecting Paris, Syria, the USA, and other places in our world. It is not easy dealing with the stress of war and violence when performing at work and school. Dr. Danita Applewhite and other Veterans discuss managing stress in the civilian classroom and the workplace that will inspire those who listen to this show. The students of White Apple Institute dedicate this show with deepest compassion to all those affected by so much senseless violence and war.. Learn more about how you can Support our Veterans with disabilities in reaching their education and workforce goals visit http://whiteappleinstitute.org . Click on Radio to listen to episodes of Ask Dr. Applewhite Radio Talk Show (formerly Student2Teacher) show any day of the week. This show previously aired in 2014 as The Impact of Stress, As It Relates to War, School, and Work.