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  • 00:16
  • LIVE! with Cathi--When a BAD MOOD STRIKES!

    in Fitness

    According to a study held at the University of Michigan, most of us including me, spend about three (3) of every ten (10) days feeling down in the dumps.


    Seems the results of the study were pretty much accurate.  The study also concluded that most of us don't do a very good job of dealing with ze bad moods. The study found the strategies we use often make us feel worse!


    When THE BAD MOOD STRIKES, the most common response is to try to distant ourselves by reading, watching TV, socializing.  Though we my experience a temporary lift, it doesn't last.


    STAY TUNED...


    Find out what Popular Psychology wants you to do..how to solve ze bad mood.


     


     

  • What do you think about these Instructions

    in Self Help

    FBI University is a school of Faith Based Instructions. Wherein, we extract the wisdom of God from the text of scripture, fashion it into practical principles of instructions, and present them through daily devotionals. Obedience to these instructions turns beliefs into behavior that advances our economical, emotional, and intellectual wellbeing. Now stay tuned as John Marshall teaches you how that by following instructions you coach yourself into the Champion Circle.


    Jesus never sought to change the quality of one’s existence through prayer alone. Jesus sought to change the quality of life by issuing a set of instructions. Even to Lazarus, who had been dead for four days, Jesus gave a set of instructions, “Lazarus, come forth” (John 11:43). Had Lazarus dishonored the instructions, he would have remained dead. His quality of life changed due to his willingness to honor the set of instructions that Jesus issued to him. Prayer is a powerful tool. I continually use that God-authorized empowerment tool. However, do not seek to alter your course in life by prayer alone. God seeks to improve your life by giving you a set of instructions.


    (1) The quality of the instructions that you follow helps to produce the quality of life you will enjoy.


    (2) The instructions you follow today create the quality of life you will enjoy tomorrow.


    (3) Yesterday’s programming takes today’s instructions and orchestrate tomorrow’s outcome.


    (4) Therefore, the instructions you massage into your mind today will determine how well you manage your life tomorrow. Indeed it is true, a better you begins with a grace view of God


    (5) Only when you follow divine counsel do you enjoy maximum quality of health within your spirit.

  • 00:58

    Legends and Leaders College Football Podcast: Episode Two: Media Days

    in Football

    Corey and Neil preview the SEC and the ACC and talk about college football media days. 


    Also on the agenda: the sex scandal at Tennessee, FSU's off the field issues, and how to survive the last month until we see college football.


    Cheer up, folks, it is almost August, which means it is almost college football time.

  • 02:57

    Al-Iman Prayer Group Three days fasting and prayer

    in Islam

    Al-Iman Prayer Group Three days Fasting and Prayer Period,the first day of the fasting 13th day of Shawal 1436AH.

  • 00:41

    Let's Talk Acting 11

    in Film

    Morgan Tyler hosts another Let's Talk Acting! Actors feel free to call in! 1-646-915-8693. 

  • Inside MLB- Trade Deadline Action

    in Baseball

    With the trade deadline in a few days there are many moves we need to talk about.

  • 00:53

    Praying with Love

    in Spirituality

    If you want to join us tonight as we pray, feel free to do so! Many things change when one begins to pray! Pray until something happens and continue to pray. One song writer said stop talking to God about your mountain and tell your mountain about your God. It is going to be okay. Hang in there!


    If you want to be on show-email me at emonya_love@yahoo.com


    Tomorrow's interview is with Mr. Keith Douglas:@5pm CST


     


    Keith Douglas was born in Chicago, IL and raised in Los Angeles CA. He knows he has what it takes to make it in society. Moving to Los Angeles, he saw where he wanted to take his journey and from there he learned the system at hand. With years of experience and patience, Keith decided to develop his own company with his law partner Joseph Gellman something that will not only speak to the music industry but allow opportunities as well.

    From there RKD Music Management was born. He has been in the music and entertainment business for 15 years managing, advising and giving aid to the inquiring and talented minds of today. In addition he is also responsible for music on the movie ‘This Christmas" soundtrack which released in 2007 with Chris Brown, Loretta Devine and Idris Elba. 

    Keith was co-producer of the film  “Jada” in 2009 which is now on DVD in stores. The film featured actors Clifton Powell, Rockmond Dunbar, Sienna Goines to name a few. RKD Music & Talent Management has recently launched Speakers Bureau Institute (SBI), an agency catered to actors and musicians providing a platform for speaking engagements and appearances. Keith is a spokesman for many Gospel, Youth and Empowering Conferences. He is Executive Producer of The Book of David: Transition CD project by Dave Hollister which was nominated for a 2007 BET Gospel Album of the Year 
     

  • 00:31

    Inside The Huddle: 2015 Big Ten Media Days Edition

    in Football

    Co-hosts Sammy Jacobs and T.J. Inman will preview some of the questions facing the Hoosiers heading into the 2015 Big Ten Media Days.

  • 01:00

    Caught on Camera

    in Entertainment

    This week on Littany we will be chatting both Days of Our Lives and The Bold and the Beautiful!


    Our Days segment theme isn't a new one but with the Days 50th returns fast approaching we want to continue to discuss what stories we would like to see wrapped up and which ones should carry into the fall. It looks like Nicole is finally getting a shot at happiness but is it with the right man? 


    The Bold and the Beautiful continues to be on fire. Fans were shocked at the twist Aly's story took this week and it definitely set the stage for some major drama. What are your thoughts on the story? Were you surprised at how Aly exited and Steffy's involvement? 


    Discussing this and more this week on Littany. Fellow fans join us in the chat or call in! 

  • 01:40

    Talking in Circles: Indianapolis Review -- Thoughts on the Package

    in Sports

    On tonight's episode of Talking in Circles, Clayton has the week off, and we bring in John Harlow from BeyondtheFlag.com for his tutelage on the sport. 


    We'll talk about the racing we saw at Indianapolis Motor Speedway this weekend. What'd ya'll think of the new package that NASCAR put out there? Why was attendance and ratings down for this week? 


    Kyle Busch won the Crown Royal Presents the Jeff Kyle 400 @ the Brickyard, and it's his third straight win and fourth in five races. 


    We'll talk about Kyles' dominance and why Brandon thinks this stretch of races for Kyle Busch is much more impressive than people know. 


    We'll also discuss strategies of Tony Stewart and David Ragan last Sunday at Indianapolis. They chose short pitting. Brandon and John will discuss these strategies and whether or not they work in this era of NASCAR. 


    We'll talk about Jeff Gordon's day, and how he did in his final start at Indianapolis Motor Speedway, and Brandon will go on in saying that NASCAR is at fault for ruining the storyline that they had going into the race. 


    We'll also talk about the NASCAR Xfinity Series race in Indianapolis, and of course the Eldora dirt race for the NASCAR Camping World Truck Series. 


    The race in Eldora was phenominal and created buzz for race fans all around the country. Is it time for Xfinity or Cup even to go dirt racing? Why or why not? And Kyle Petty said some interesting quotes about this on NASCAR America following the Eldora race, and Brandon will try and dispute those comments. 


    Also, we'll talk about race winner Christopher Bell, and the man of the hour in the truck series, Bobby Pierce and why their futures in NASCAR is up in the air. 


    And also, Danica's sponsorship, and some interesting stuff going down at MWR. 


    And your phone calls at 917-889-8280