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  • 00:30

    "Just Steph brings you: May, The Gateway to Summer!"

    in Lifestyle

    Just Steph talks about events during May, excercise, relationships-Mother's Day and mom/daughter & Mother/son relationships, Travel to Napa.

  • 00:51

    Steph Curry is the greatest shooter ever

    in Comedy

    Today at 5PM PST/ 7 PM PST SportsNThings IS BACK! We will be discussing Kobe's improvement in his last year, Steph Curry: Greatest Shooter Ever. The NFL Playoffs, and Kanye vs. Nike.


    We will also dig in on Red Neck militia minute men.   Why is the national media giving these cousin fuckers a pass?

  • 00:29

    What's Love got to do with it? Stress Buster Secret #60

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    It's almost Valentines Day! What better discussion than love?


    What does love have to do with a healthy heart and stress? It's easy to know:



    Electrical and magnetic fields respond to your heart. Love or fear?
    Will this make me too vulnerable for people to "take advantage of me"?
    What is real intimacy?
    Why is loving myself and others so healthy?
    Is "All you need is Love?" really true?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:29

    How do I Raise my Vibration? Stress Buster Secret #59

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.


    How Can I Easily Change my Negative and Stressful Thoughts?


    Discover 5 of the major issues that are important so you begin thinking thoughts that benefit you:



    What does raising my vibration mean?
    How can I quickly recognize habituated thoughts?
    Have I decided that it is hard to change so I avoid doing anything?
    Can one new thought really make a difference?
    Do my thoughts help me grow (expand) or contract?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:30

    Opening and Coherence Within Your Heart. Stress Buster Secret #58

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    Why is it important to open and come into coherence with your heart?


    Discover 5 of the major reasons it is important to begin opening your heart:



    Electrical and magnetic fields respond to your heart. What are you generating?
    Why is it so scary to open up to my heart?
    What is the importance of awareness and my energy fields?
    Can one person really make a difference?
    When I create the feelings, are they really creating the patterns in our heart and thus the quantum soup?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 01:05

    RRFB Ep. 487: Steph Up 2: The Streets

    in Basketball

    In what was a monstrous day for fantasy basketball, Steph Curry's huge night was the most monstrous. Josh looks at that, the Josh Smith trade, the David Blatt firing and everything else, including getting you ready for Saturday's slate of games.


    Presented by Moneyball.com.au and BasketballMonster.com

  • 00:27

    The Unknown Cost of Broken Resolutions. Stress Buster Secret #56

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    What is the known cost of breaking those "oh so well intended" New Years Reolutions?


    Discover 5 of the major reasons it is important to begin the new year differently:



    It is great to have a start date, even better to prepare well for that date.

    Do you have a realistic plan for making and sustaining those resolutions?

    Did you know will power alone is one of the WORST things to use when making changes?

    What are you willing to do differently from previous years (and those successes or failures)?

    Are you compromising your trust in yourself by making unattainable resolutions?

    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 01:53

    NFL Week 7 in Review / This Just In! Steph Curry's Jay is Lethal

    in Sports

    The Cowboys lose again, but this time they do it style! This loss featured Dwayne Harris, a former Cowboy, taking it to the house for the game winning TD and Greg Hardy's dustup with Dez Bryant which took place for all to see. Jerry Jones has maintained his loyalty to the almost felon, despite the malcontent coming from the media and enthusiasts alike. The Redskins also did a number on the Tampa Bay Bucanners on Sunday, coming back from a 24 point deficit and sending Jameis Winston home with a fat "L". Kirk Cousins lives to play another week, while RGIII is forced to wait in the wings for an opportunity that will never come. The NFC EAST may be the NFC LEAST, but it's still entertaining.


    On the hardwood, we have the NBA's Opening Night, complete with up to the minute updates and analysis of Tuesday's action. The Bulls handed Lebron and his Cavaliers a resounding "L", highlighted by Gasol's emphatic block of king James in the closing seconds. And in the West, Steph Curry continues to amaze by dropping 40 on the injury riddled Pelicans. Join us for all the latest action from the NFL and the NBA.  GET INtheZONE! 


     

  • 00:30

    How does my "Higher Self" Reduce Stress? Stress Buster Secret # 57

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    Our guest today is Donna Lee Humble, certified lifestyle & wellness coach. She specializes in bioenergetic testing and is the Creator of the "Higher Self Care Series".  Donna Lee helps holistic minded individuals achieve better health and more peace.


    Donna Lee and I explore:



    How is bioenergetic testing different from general cleanses and fasting?
    How did the Higher Self Care Series come about?
    How can it help with stress and achieving more peace?
    What stress management tip can you provide our listeners that they can do right away?
    How does it get any better than this?


    Donna Lee has a free 3 minute video on this listeners can access at their convenience - you tube/donnaleehumble https://youtu.be/Y65vBiWz6Mo


    Her website is www.biosynergybetterhealth.com.


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:30

    My Brain Can Make me Sick? Stress Buster Secret #55

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    The newly discovered link of communication between the brain and the immune system prompts rethinking of neurologic disease.


    Discover the importance of this new discovery and why:



    Even ancient people disregarded the brain - removing it before embalming the body.
    The brain has been considered "immunologically privileged” and therefore separate from the immune system. Did you know the brain directly influences the immune system?
    Is your brain immune priviledged or immune different?
    Are some of the autoimmune diseases a result of the communication between the brain and the immune system being compromised?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:30

    5 Dangerous Perceptions - Change them immediately! Stress Buster Secret #53

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    The Spontaneous Healing of Belief - Gregg Braden


    What are these dangerous perceptions (or beliefs), and find out how to change them:



    Doesn't everything stay the same?
    Can one person really change the world?
    Isn't everything matter - and really hard to change?
    What does my DNA have to do with my reality?
    Aren't we separate and not able to influence the universe?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!