• 01:00

    L.A. Steel Show /Union Issues

    in News

    Union Issues, reports from AFL-CIO, politics, strikes, labor relations and negotiations, miniumum wage, immigration, worker's rights.

  • 00:07

    Conversation with Michael Coley and Living with Hip Hop

    in Entertainment

    Conversation with Michael Coley and his life with Hip Hop in New York.   New York is the hip-hop music capital of the world. You can argue with us all you like but Michael wants to write about the intimate details of knowing Hip Hop personally.   What made Hip Hop the pulse of a City?  


    Dial In/SKYPE  (646) 564-9897 to listen or ask questions.


    .Join Chat @  http://www.blogtalkradio.com/vertikallifemagazine/2014/12/20/conversation-with-michael-corley

  • 01:00

    Trans-Dimensional Radio with L.A.Steel

    in Spirituality

    Tonight I will read some of my recent poetry, essays and prose form the lasteelshow.org. website.  Esoteric knowledge, metaphysics, mystcism, philosophy, political and social criticisms

  • 01:00

    7.01 - Christmastime is Here

    in Comedy

    Oh Blimey, it's Christmas!  When the Wonder Show decides to broadcast live from the big local Christmas light display, things take a turn for the destructive!  That's right, MAN OF STEEL filmmaker Zack Snyder takes over the show, and chaos, carnage and mayhem are what it's all about!  That, and holiday cheer.

  • 01:52

    CHOCOLATE SITY CHRONICLES: OUTLAW RADIO

    in Fun

     


    KB and the Revolutionary Ryders wrap up the week in sports, music, entertainment, politics and damn near everything else. Featuring LPE on the wheels of steel. MILWAUKEES finest Internet radio show, accept no substitutes. If Black people are talking, they're talking on Chocolate SIty


    IF YOU GOT SOMETHING TO SAY, SAY IT CALL IN AND BE HEARD!!!!'


    414 STANDUP!!!!

  • 00:30

    Curtis Harwell Discusses How To Pick The Right Fitness Program

    in Fitness

    Ask yourself these questions to create a workout tailored to your needs and preferences.


    Fitness programs abound, from yoga and Pilates to step aerobics and strength training — either at home or in a gym. So which type of fitness program is right for you? Ask yourself these questions to figure it out.


    What is your current fitness level?


    You probably have some idea of how fit you are. But assessing and recording baseline fitness scores can help you set your fitness goals and measure your progress. To assess your aerobic and muscular fitness, flexibility, and body composition, consider recording:



    Your pulse rate before and immediately after walking 1 mile (1.6 kilometers)
    How long it takes to walk 1 mile
    How many pushups you can do at a time
    How far you can reach forward while seated on the floor with your legs in front of you
    Your waist circumference at the level of your hipbones
    Your body mass index


    Do you have any health issues?


    If you are age 50 or older, haven't exercised for some time, or have chronic medical conditions, such as diabetes or heart disease, it's a good idea to to consult your doctor before beginning an exercise program.


    It's also good to keep in mind that as you age, impaired balance, decreased elasticity of tendons and other factors can limit your exercise capacity. Injuries also are more frequent, and recovery takes longer. But that doesn't mean you shouldn't exercise or that you won't benefit from it. Just be sure to seek input from your doctor or an exercise therapist about how to create a program that's appropriate for you.

  • 01:03

    Alternative News Tuesday. L.A.Steel Show

    in News

    Special reports on international and national political events, environmental issues, GMOs, protests etc.

  • 02:54

    THE PERRY STEEL SHOW. “Why support Alternative Media?”

    in Politics

    During my years as a Blogtalk Radio host, I used an alternative news media called BrassCheckTv which provides alternative news. In the many years I have used them they have never asked for money. But now because of the cost to produce and distribute the information, they need donations. I personally feel that we who strive for the truth should support each other. The weapons of deception are financial in nature. They know we do not have the revenue to maintain a high level of coverage. What they do not except is they are not the only source of information.


    Daily I hear many who have been deceived by main stream media, and do not do the research behind the issues.  Listening to a recent interview the gentleman was asked about "Alternative news" and his reply was that you cannot make any money doing that, even if you are telling the real story. That is why tonight we'll play some of BrassCheckTv tapes and talk about how we can develop a system to support each other.  


    I have no doubt it will be hard, but we do not want a news media full of commercials. We must be listener supported with an open carpet for callers to express their views regularly. To ask questions and seek answers. To be informed on all level of issues, and to teach others knowledge which will enable them to know the truth. Tune in tonight and let's talk about how we can support each other.


    THE PERRY STEELE SHOW on WE RESISTERS RADIO on Blogtalk Radio.

  • 01:00

    Your Live Superman Radio Show - Radio KAL Live! (December 15, 2014)

    in Hobbies

    At 7.30pm PST every Monday night, the Superman Homepage hosts a LIVE one hour "Radio KAL" broadcast for Superman fans to come chat "on air" about the Man of Steel.


    During the live broadcast you can phone (714) 242-6186 or click on the Skype icon (which will be available at the above link) during the show to be a caller and chat with us live "on air".

  • 02:09

    The Wrestling Pulsecast LIVE! - (818) 532-9786 - YEAR END AWARDS SHOW

    in Sports

    The Wrestling Pulsecast hosts its own Year End Awards Show! HTC Wrestling's Matt Harrak, Justin Czerwonka, Heather Miller & special guest Andrew Goldstein will discuss pro-wrestling in the year 2014 while naming the Superstar of the Year, Best Feud of the Year and Who Will Have The Biggest 2015. PLUS prizes will be given away to LIVE CALLERS who give their own year end awards!

  • 00:31

    Mwamba World Outreach School Of Ministry Presents : Starting Afresh In Life

    in Radio

    WHAT YOU NEED TO KNOW WHEN STARTING AFRESH IN LIFE:  PSALM 18: 32- 50


    vs. 32.  It is God that girdeth me with strength, and maketh my way perfect.


    vs.  33.  He maketh my feet like hind's feet, and setteth me upon high places.


    vs.  34.  He teaches my hands to war, so that a bar of steel is broken by mine arms.


    vs.  35.  Thou hast also given me the shield of thy salvation: and thy right hand has holden me up, and thy gentleness hath made me great.


    vs.  36.  Thou hast enlarged my steps under me, that my feet did not slip.


    vs.  37.  I have pursued mine enemies, and overtaken them: neither did I turn again till they were consumed.


    vs.  38.  I have wounded them that they were ableto rise: they are fallen under my feet.


    vs.  39.  For thou hast girded me with strength unto the battle:  thou hast subdued under me those that rose up against me.


    2 CORINTHIANS 10: 1- 5


    vs.  4  For though we walk in the flesh we do not war after the flesh:


    vs.  5.  Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.


     


     


     

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