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Certified Holistic Healthy Coach and Personal Chef, Mindy Kannon, works with busy boomers to make the connection between how they look and feel and what they eat. She is dedicated to helping her clients create a healthy, delicious and fun life! Join world-renowned dating coach, Sandy Weiner, as she interviews Mindy about how to eat healthy to stay sexy!
I recently packed up everything I owned, stuffed it into my car and drove across the country to my new home, Los Angeles.
I was on the road away from the comforts of my own home for 6 days and 7 nights.
Being particular about my food and lifestyle, I knew I was going to have to be strategic and make sure I planned ahead so I did't have to compromise my health along the way.
Today I'm sharing my tips for staying healthy while you're traveling. If you have questions on this topic, feel free to post them to my facebook page and I'll answer them on the show! www.facebook.com/robinnshirley
in Self Help
Now that all the hype of new year's resolutions is over, let's get to the business of daily living. We can see the life we expect in America become reality. Those who get must put in the efforts to make their desires reality. It is not, those who got, gets. Life rewards us for our efforts. Set goals and put forth the necessary efforts and some to make your goal reality.
Make note today, the the gains in your life in 2014 will be based not just on your views, but the views of many others. Starting today make sure your efforts dictate the destiny you desire. If you want a life that includes wealth start working today on your health. Your health can cost you to spend more. Your health can cause you to do less. Your health can give you a great life now and in your days of retirement. The choice is yours. Life rewards us for what we contribute. Health matters involve food, exercise, rest, emotional peace. Wealth matters involves your abilities, actions, and attitude about what you experience and how you react to your daily issues. Your every effort shows in your every day. Act in the manner of your desires. Think out and act according to gain the life you want.
From this day forward you have to have an agenda. Get healthy, stay healthy, and reap the rewards! Not another thing is going to matter unless you have health first. Are you ready to get healthy. Let's do so together! A healthy body, social relationships and a healthy bank account.
Are you a stay at home mom or are considering becoming one? Have you been flooded with a ton of unsolicited opinions on your decision to be a stay at home mom? Do you often feel alone and unsupported in your decision? Listen in for some much needed support and encouragement. We'll share a few tips for defending your calling to be a stay at home mom. It's not an easy transition by any means. Trust us, we know.
Dr. Jerry Reves will join us to talk about ways to stay healthy while long-distance cruising. Don't miss these tips on a very important topic.
Do you ever feel like life throws distractions your way so often that you are always losing sight of who you are, who you want to be and what you know you should be doing?
When it comes to taking back your health (whether it be your mental, emotional or physical health) it's important and comforting to remember yourself, despite the chaos around you.
Maybe you've just ended a relationship, or maybe a new relationship has just begun. Maybe you're newly diagnosed with a life-changing illness. Or maybe you've just moved across the country... whatever it is that's going on in your life, staying grounded with simple lifestyle habits can keep us from losing ourselves and our health in the chaos.
Get Healthy, Wealthy & Wise :) Stay Fit!
Friday 03-14-2014 at 8pm EST/ 7pm CST on Stay Bold Radio
Stay Bold Radio Rountable hosted by Cole Johnson featuring The Stay Bold Crew
Join us tonight for an open forum, roundtable discussion about Stay Bold Radio. We will talk about the current status of the network as well as the future of the network. We will be introducing new hosts to the the network. This will be a meet and greet, as well as a preview of things to come at Stay Bold Radio. Listeners are welcome to call in to comment or ask questions to the hosts.
Listener Line - (347) 205-9576 <---- Call in to speak with hosts
Welcome to Healthy Living Now!!! In today's episode, we will be discussing living a heart healthy lifestyle. February is Heart Health Month, and we all need some refresher pointers on creating a heart healthy environment. So, pull up a chair and get ready to listen to a few quick and easy tidbits to help you stay on course for Healthy Living Now!!!
Our bodies are a temple where our souls reside. Keeping our bodies healthy helps our spirits, but keeping a healthy soul is essencial to a healthy life. Negativity attracts negativity, while a possitive attitude will definetely help you lead a better, happier life. On this show we will talk about getting rid of all the physical and meltal trash we tend to accumulate. We will also share a couple of easy, healthy recipes to help keep our body healthy so it is a worthy vessel to our soul. Get ready to call with your questions, comments, and suggestions.
Fukushima nuclear disaster has hit the US – are radiation levels underestimated? Jhoane Robinson joins Joe to discuss.
Although news programs don’t report it and our leaders in government don’t publicly discuss it, we live in a world that is becoming a little more radioactive every day:
Japan’s Fukushima Daiichi nuclear power plant, damaged by the 2011 earthquake and tsunami, was leaking 400 tons of radioactive groundwater into the Pacific Ocean each day. Operators of the power plant have recently stated that the groundwater is within legal safety limits.
Have you had your healthy dose of reality lately?
Click here to chat with us during the LIVE show broadcast!
Have you had your healthy dose of reality lately?
There are always at least two sides to every story. Have you ever wondered how someone, who saw the same thing you did, walked away telling a vastly different story? Which version was correct? Which one was the REAL story? Actually, both are! It’s just a matter of perspective.
Joe takes the issues… especially the controversial issues (politics, prejudice, religion, illegal immigration)… and brings in people from different sides to share their viewpoint. This is definitely not a fluff piece. And while no one is attacked, the questions are hard-hitting.
But the conversation is always respectful and you’re sure to learn something new, even if you don’t agree!
If you’ve always wondered how the “other side” thinks and how they’ve arrived at their “stand”, then this is the show for you!
It’s not the right side, it’s not the wrong side, but the REAL side of the issues!
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