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  • 00:55

    CHRIS ALGIERI EXCLUSIVE NUTRITION INTERVIEW

    in Sports

    Chris Algieri joins Team LeftJab Boxing Radio to give his expertise in Nutrition to answer some of the most debated questions in the field.Some of the subjects discussed in the interview are listed below.


    1. How to start eating better and kick bad habits


    2. Are diets ever a good idea?


    3. Calorie counting..useful or a waste of time?


    4. Eating Carbs myths and facts


    5. Are detox's and juice cleanses safe?


    6. Eating before and after a hard workout


    7. Omega-3 Fatty acids explained


    8. The truth about eating fat


    9. Are vegan diets the way to go?


    10. How safe is meat and what is actually in it


    11. What is the best way to get omega 3 fatty acids in your diet?


    12. Is the Gluten Free diets a fad or legit?


    13. How important is nutrition to aging adults?


    14. What types of food or supplements help as u get older?


    15. Is diet soda just as harmful as regular soda?


    16. Is it better to get vitamins and minerals from food or from supplements?


    17. Beyond a daily multivitamin/mineral, are there any additional supplements recommended for healthy adults?


    18.  What to eat for eye health


    19.. What's better? Three meals a day or many small ones throughout the day


     


     

  • 00:56

    Cathy Harris Will Interview Scott and Melanie McClure, Tantra Teachers

    in Family

    Scott and Melanie McClure are Tantra Teachers that have been practicing and studying Love Yoga for 8 years together.  Scott McClure has a BBA from UT and an MBA from UNC Kenan-Flagler.  He has worked in Corporate America managing businesses with hundred of millions of dollars in sales, and have been a serial entrepreneur creating a variety of educational companies.  He has also been a certified life coach for many years and facilitated multi-million dollar transactions.  


    Melanie McClure has a BBA from UT is a certified teacher and experienced camp counselor.  She is also a natural Tantrika that has been practicing Tantra for 8 years with Scott, with whom she is ecstatically married, and teaching with him for two years.  Together they have learned from many Tantra schools and have become full-time Certified Teachers with Tantra Heart.  


    You can reach them at email address texastantrika@gmail.com and phone numbers -- Scott 512-750-7404 and Melanie 512-968-1033.


    The websites are:


    http://www.EcstaticHearts.com


    https://www.facebook.com/melaniemariemcclure


    https://www.facebook.com/scottmcclure007


     

  • 00:49

    Score Your Soulmate VIP Interview Series ~ Frank Butterfield

    in Self Help

    Frank Butterfield is a Master Channel who brings forth the amazing Communion of Light vortex several times a day.


    Speaking with a voice known as Paul, this Communion of Light is a place where you can remember that you actually do indeed create your reality, that you do a damn good job at it already, and that you are really quite amazing right now, thank you very much.  


    We are going to talk about how to find love with joy and ease. Like so many things, we tend to make finding love a lot more complicated than it really is. Frank, through Communion of Light, will share with us a completely different perspective, starting with one simple truth:


    Love is all there is.

  • 01:35

    KATHRYN KELLY -- GUN MOLL. BRAINS BEHIND MACHINE GUN KELLY!

    in Books

                                                1 pm PT  /   4 pm ET                                                                                                                                    


                 Barbara Casey, famed for fiction, turns to true crime research and finds out that she loves it.  She learned more about the brains behind Machine Gun Kelly than anyone ever knew...now she brings this fascinating true story to us in both a book AND this radio interview!  This is great stuff. You will love it  Honest!  


    TRUE CRIME UNCENSORED on OUTLAWRADIOUSA is hosted by Burl Barer and Howard Lapides.


    You can get the book from Amazon 


    Then, at 2 pm  PT/5pm ET  Sketch Cop Michael Streed calls in about how drawings of suspects can lead to justice.

  • 00:15

    MAURICIO HERRERA TALKS LUCAS MATTHYSSE FIGHT ON CANELO VS KHAN UNDERCARD

    in Sports

    Mauricio Herrera joins Team LeftJab Boxing Radio to give us the latest on his next fight which looks to be Lucas Maatthysse and how close this fight is to being official on the Khan vs Canelo undercard.Both Herrera and Matthysse would be moving up to 147 or a possible 145 catchweight for what will be an excellent all action fight between two of boxing's true warriors.Herrera talks about facing Matthysse and what it would take to beat him.Mauricio also gives his thoughts on the main event which will pit Amir Khan vs Canelo Alvarez,Danny Garcia in the welterweight division and the much anticipated Keith Thurman vs Shawn Porter clash.

  • 00:31

    Navigating transition, grief and caregiver stress with Jennifer Jane Clark

    in Caregiving

    Join me as I interview Jennifer Jane Clark, (www.jenniferclark.ca), intuitive, Angel Therapy Practitioner & Master Teacher of Integrated Energy Therapy (trained & certified by Doreen Virtue), and works with individuals in transition or going through major life challenges. We will be chatting about how to navigate transitions, how to heal through grief, manage caregiver stress, home/life/balance and maybe some messages from Spirit too!

  • 00:32

    Interview with Lynda Van Wie, The Van Wie Group of Las Vegas

    in Marketing

    Lynda Van Wie is a 100% people person as Founder and Visionary of The Van Wie Group of Las Vegas, the complete consulting company for marketing, advertising, social media and management.


    321SETAPPOINTMENTS.COM and the Van Wie Group connected on LinkedIn.com a few months ago. Then, one day, we got a chance to speak with each other on the phone for about 45 minutes. We learned so much about each other's companies that I asked Lynda if she wanted to be on the 321 show.


    The Van Wie Group, has been helping businesses to brand themselves, successfully market and advertise for over 25 years. Working with a broad spectrum of clients on both a local and national scale, Lynda Van Wie has created high impact company images, reached beyond immediate target markets,  worked with visionaries of many corporations, coordinated with in-house marketing teams, while aligning to the mission statement and philosophy of each client.


    321SETAPPOINTMENTS.COM is very excited to interview Lynda and look forward to do a lot of business this year and in the future.


    Rick Nappier, President, 321SETAPPOINTMENTS.COM, 415-299-8916

  • 00:32

    Josh Buchanan's Debut Sleeper Rankings

    in Sports

    Josh Buchanan (@JoshNFLDraft) is the scouting industry’s preeminent small school expert and for the first time this season he is debuting his 2016 NFL Draft rankings exclusively at DraftCountdown.com.  In this episode Scott Wright chats with Buchanan about the top sleeper prospects in this class.


    Players covered include North Dakota St. QB Carson Wentz, Eastern Kentucky DE / OLB Noah Spence, Southern Utah S Miles Killebrew, William & Mary S DeAndre Houston-Carson, Northern Iowa CB / S Deiondre' Hall, Southeastern Louisiana CB Harlan Miller, Southeast Missouri St. WR Paul McRoberts, Incarnate Word OLB Myke Tavarres, South Carolina St. DT Javon Hargrave, Stony Brook DE Victor Ochi, South Carolina St. TE Temarrick Hemingway and Northern Iowa CB Makinton Dorleant.

  • 00:40

    TOMMY RAINONE TALKS NEXT FIGHT & KHAN VS CANELO

    in Sports

    Tommy "The Razor" Rainone joins Team LeftJab Boxing Radio to discuss his next fight & give his take on the big announcement that Amir Khan will be facing Canelo Alvarez on May 7 in Las Vegas.Tommy gives the details on his upcoming fight which will be on March 19 at The Claridge in Atlantic City against a TBD opponent.We also get Rainone's thoughts on the Atlantic City fight scene back in the day compared to today and if it will ever flourish like it used to.With the announcement last week that Amir Khan will be facing Canelo Alvarez next, Tommy gives his take on the fight and why he feels Khan took it, as well as if he feels it will be competitive.We also go over Mauricio Herrera taking on Lucas Matthysse on the May 7 undercard and the Kovalev/Stevenson/Ward saga that continues to unfold in 2016.Tommy also gives his predictions on Tony Thompson vs Luis Ortiz and Shawn Porter vs Keith Thurman.

  • 00:31

    Election 2016/Where is the nation heading?

    in Current Events

    Audio issues, will address next episode. Join us as we lay it on the line. The more I watch the debates, the more I think we're in trouble as a nation. Will Donald Trump face any real challenger? What about Bernie Sanders?   Will the nation come to it's senses? Time to hash out the winners from the losers.

  • 00:15

    Is Rudeness the New Norm?

    in Culture

    Recent studies have found that rude behavior on the rise in America. Specifically rudeness is on the rise in social media. At any time of the day, (or night) you can turn on your computer, and see someone’s comment, a posted pic or status telling someone where he or she can go (and it isn’t to the bank). 


    So, is rudeness a consequence of living in the digital age - a side effect of being able to post without consequence?  What affects does that have in our day-to-day lives and what can we do about it?  


    BONUS INTERVIEW: Edward Tonini 


    SHOW SPONSOR:   Please Believe People Are Hungry     Inspirational Productions


     


     


    episode 87