SORT BY Relevancy
It's a new year and people are hitting the gym to improve cardiovascular health, build muscle, and of course, get back down to that perfect dress size, but working out has some mental benefits, too. For the past decade or so science has studied how exercising can boost brain function. Regardless of age or fitness level (yes, the mall-walkers to marathoners both count), studies show that making time for exercise provides some serious mental benefits.
BONUS INTERVIEW: Tarae Morton author of: The 15 Laws of Fitness for Beginners
SHOW SPONSORS: Author Antuan Simmons of The Mustard Seed FreeChurchPortraits.com
My very special guest Sharon Gannon is a 21st-century Renaissance woman, an animal rights and vegan activist and a world-renowned yogini, perhaps best known as the founder, along with David Life, of the Jivamukti Yoga Method. She is also an accomplished writer, dancer, painter, musician and chef. Sharon has devoted many years exploring the role of diet in promoting physical, emotional and mental well-being as well as spiritual development.
Simple Recipes for Joy is Sharon's new vegan cookbook. This book is an offering of easy, fun and practical ways to create more happiness and joy in your life, in the lives of others and on the planet. A vegan (plant-based) diet is the best way to promote human health and compassion towards animals, and it is the most direct way to save the planet from environmental destruction.
Tune in for recipe ideas and how you can make smarter food choices.
Body Mind Spirit NEWS- 1-2 p.m. The Body Mind Spirit Guide staff brings you current news, upcoming events, laughter, articles and topics that are included in the monthly magazine we have all grown to love. We would love to hear from you! This month’s topic: We want to welcome guest, Diane Dovico from the Royal Oak Community Coalition discussing the 3rd annual Holistic Health & Wellness Expo and the March edition of the magazine. Call in the join the conversation and tell us what you enjoy. www.bodymindspiritradio.com
The Forgiveness Dr., dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. He is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.com
Even the most conscientious employer occasionally needs help from a lawyer. Although you can handle some employment matters on your own, a great many issues are particularly tricky and require legal expertise. Employment law can change rapidly. Courts and government agencies issue new opinions interpreting these laws every day, sometimes completely overturning what everyone thought the law meant. When you also factor in that lawsuits brought by former employees can end in huge damages awards against an employer, it's easy to see why you should seek legal advice when you get in over your head. Join Bill and Rick to learn when and why you need a business employment lawyer on your side.
Tues. March 3rd Noon CST on Equestrian Legacy Radio's SADDLE UP AMERICA!
Join GARY HOLT and co-host TINA MAE WEBER as we visit with JIM MCGARVEY the Chairman of BACK COUNTRY HORSEMEN OF AMERICA for the latest updates on legislation and issues affecting America's Trail Riders!
We travel Deep in the Heart of Texas to visit with ONA TRUBEE of PARRIE HAYNES EQUESTRIAN CENTER. Historic Texas trails and sights are just some of the features that this Texas jewel has to offer!
SADDLE UP AMERICA! is brought to you by Trailguard 24 hour Roadside Assistance Learn more about Trailguard at www.trailguard.org
And by Trailhead Supply your Source for the Best Camping Gear, Horse Packing Equipment & Horse Riding Gear.
Learn more about Trailhead Supply at www.trailheadsupply.com
EQUESTRIAN LEGACY RADIO is Heard Around the World on our FREE Mobile App and Online on our website at www.equestrianlegacy.net
On this episode Coach Paula will be talking with Keynote Speaker Dorothy Strouhal and Mistress of Ceremonies Peggy Gonzalez about the Mom Transformation Event March 6 and 7th at MercyGate Church in Mont Belview TX. The Mom Transformation Event is a Conference and Makeover from the Inside Out transforming women's lives to a healthier lifestyle physically, emotionally, educationally, financially and spiritually. Come join us and listen to all of the exciting things YOU will get from The MOM Transformation Conference that are sure to make your life PheMOMenal!
Katie Cord lives in the Pacific Northwest with her three dogs. She works as a nurse by night and writer and publisher by day. We talk about her book "He Left Her at the Altar, She Left Him to the Zombies" and we discuss her future projects and goals of her writing, and publishing career.
THIS HAS BEEN A CONTROVERSY IN MEDICINE FOREVER..NBEW STUDIES TRY TO SET IT RIGHT...ANBD NATURAL WAYS TO CONTROL IT
in Self Help
Shedding the Bitch Radio is all about YOU. Your questions, your challenges, your victories and your stories.
I know what it is like to have life wreak havoc on your body, mind, heart and spirit, and even then those around you at work and at home. In 2015.... it is all about ACHIEVING BIG and CREATING RICHes.UPDATE: RICHtip Tuesday is now the FIRST Tuesday of each month ...so MARK YOUR CALENDARS for this popular series of episodes, meant to set you up for a RICH month.
Call in to chat with us...at 1-818-572-2910. Chat in right here on our Show Page... Listen and SHARE!
Bernadette Boas is known as a ‘ball of fire’ author, speaker, screenwriter, leadership change agent and radio hostess… who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business.
With what she called her ‘pink slip to freedom’, Bernadette authored her first in a series of books, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. And thus, Shedding the Bitch Radio was born to help women DISCOVER< CONFRONT< and SHED their bitches of fear, insecurity, doubt and more, to CREATE RICHes in their life.
Each week she and her guests will discuss current top issues and growth opportunities that women deal with, as well educate and inspire you to 'stake your claim' to shed your own bitches, so you can shift from Bitch to RICH!
Listen weekly live or from iTunes. Shedding the Bitch Radio is all about YOU!