• 00:55

    Learning the basics

    in Weight Loss

    ALERT:  JACK WILL JOIN MICAH IN THE STUDIO TODAY FOR A RANT.  UH OH.  SOMEONE MUST HAVE MADE AN EXCUSE.


    RIGHT HERE, TODAY, at NOON WEIGHT LOSS RADIO


    We all need to learn the basic and the foundation. With out a good foundation we can not reach our goals.

  • 00:34

    Exercise and healthy eating

    in Weight Loss

    RIGHT HERE, TODAY, at NOON WEIGHT LOSS RADIO


    Today learn how eating healthy is the key to losing weight and becoming 100 and sexy.

  • 00:58

    Dealing with the loss of a loved one (grieving) pt 3

    in Health

    Join your weekly hostess, evangelist, holistic health coach, founder, and author yolanda Henderson as she continues her series "dealing with the loss of a love one" grieving part 3. 


    Tickets to our event "Natural to Life" will be given out to caller number 3 who calls in and participates with our discussion.  Natural to life is a all day expo with fashion, hair, and Apollo styled clean competition. This is an event for the whole family. For more info visit www.thegiftoflifecommunityhome.wordpress.com/natural-to-life/ 


    The continuation of the grieving episode will be


    how to help someone who is dealing with the loss of a loved one 


    how to recognize triggers


    What the bible says about grieving


     


     

  • 01:01

    Fat to Fearless (R) Weight Loss System w/ Creator Asher Fox - Dr. Carol Francis

    in Self Help

     Fat to Fearless® system  created by Asher Fox is far from a quick fix-change-your-diet, journal-what-you-eat, get-some-more-exercise, or fad weight-loss book. This 400-page manual and guide book is a full-on assault on the subconscious that requires from 8 to 12 weeks to do, if followed as directed. Every chapter is filled with illuminating information about how our subconscious minds can sabotage us and the very specific methods to transform it into an ally.



    You will discover the three ways the subconscious subverts every effort to change - The Critical Gateway, the Reticular Activating System (R.A.S.) and the Inner Critic

    How to lure these systems into supporting you in your campaign to regain control over your life 

    How the Inner Critic and the Inner Child are locked in a shouting match for your attention

    How the pain-pleasure balance is critical to getting to and sustaining a healthy weight

    How the hidden belief systems from childhood affect your relationship with food and your body today, in ways you can't imagine!

    How there is one question that moves you to action: Have You Suffered Enough?

    How to search out and identify those hidden, mostly subconscious programs that have you trapped in the weight gain/weight loss cycle-and you just don't know why.

    Dr. Carol Francis, Clinical Psychologist and Marriage, Family & Child Therapist for over 38 years has helped individuals with complex issues which individuals, couples, parents and children face.  She can be contacted at drcarolfrancis.com.

     

  • 00:57

    Taking My Body Back with host Marshika Quarterman- Pazant

    in Weight Loss

    Taking My Body Back with host Marshika Quarterman- Pazant


    Join me Tuesday @ 9 pm with my guest Lamar Tyrell. He will share his accomplishments on his weight loss and how he is paying it forward.

  • 00:51

    Fat To Fearless With Asher Fox

    in Lifestyle

    Asher Fox, Fitness Trainer, Clinical Hypnotherapist, Subconcious Behaviorist, Author and The Founder of the Fat To Fearless Program goes Online With Andrea to discuss how one can enjoy permanent weight loss and end emotional eating for good. Hosted by Andrea R. Garrison.

  • 00:06

    What are the benefits of Electro Body Sculpting?

    in Weight Loss

    Electro Body Sculpting  or commonly referred to as Electrotherapy is excellent for weight loss and muscle toning. It is a powerful, safe and painless alternative to surgery or drugs, achieving rapid results with no downtime. The soothing electro-stimulation breaks up fat and strengthens, tones and firms abdominals, glutes, legs, arms and love handles.


    Other benefits include improved circulation, toxin elimination increased metabolism and lymph drainage.


    For more information visit www.beachbeautifulbody.com


     

  • 01:01

    He lost 170 Pounds Eating Real Food. Hear about it in his words.

    in Weight Loss

    Tom Shimko joins Robert Ferguson and shares his story. On January 2nd, 2010 at 390 lbs Tom began his Diet Free Life. He wasn't in his 30's or 40's, but his 50's and never one to exercise. The simplicity of Diet Free Life put Tom on the fast track to losing 31 pounds in his first 21 days. In just 8 weeks he had lost 50 pounds, and by the end of the forth month, Tom was down 100 pounds. He went on to lose a total of 170 pounds and in this show, he shares with you his journey. NO SURGERY. NO LIES. NO PILLS OR COUNTING CALORIES.


    Like Tom, it can begin with our 8 Week Fat Loss Challenge. Learn more in our store at www.DietFreeLife.com


     

  • 01:59

    "Psychic Medium Jeanne Rose on my show "Signs Our Loved Ones Send Us" Once again

    in Spirituality

    MY SPECIAL GUEST IS :


    Jeanne Rose, RN, RT, CHt
    Registered Nurse
    Spiritual Advisor, Intuitive reader
    Usui Reiki Master Teacher
    Certified Hypnotist
    Certified Past Life Regression facilitator
    Member of the Spiritualist Church


    She is  an Emergency Department registered nurse in New York 
    and has worked in the acute healthcare arena for over 20 years. She is also  a medical intuitive who has studied under Dr. Mona Lisa Schulz, Robert Brown and also trained in evidential mediumship with the Spiritualist Church in Lily Dale.


    ABOUT ME ....I have had many personal tragedies and losses in my life but continue on helping others by my life lessons ... I have MS but won't let that stop me....and am the host of this show... I am a grieving mother of 2 children lost to Cystic Fibrosis while in their 20's and a bestselling author on Amazon and also a intuitive medium ...we do free readings to bring your lost loved ones through and comfort you through this journey of grief and life especially after losing a child ....we all come with a plan to complete let me help you to understand your purpose Tonight show we will be talking about the different stages of the grieving process and how to cope and also to help others who may not of lost someone close to them and inform how to help others that have that may be close to them throught it .....WE ALSO WILL BE DOING FREE READINGS .......


     

  • 00:30

    MELANOMA IS A HUGE PROBLEM..AND PROTEIN VS CARBS FOR WEIGHT LOSS

    in Nutrition

    IT'S REALLY UNBELIEVABLE HOW PREVALENT MELANOMA HAS BECOME!  WE DISCUSS SOME OF THE GENETIC LINKS AS WELL AS TOTAL PROTECTION??  CARBS LESS PROTEIN MORE?? WE CAN DISCUSS PROPORTIONS.

  • 00:37

    Healthy Living Through Yoga

    in Health

    This week on The Wellness Trailblazers radio, we will have a very special guest on to educate us on the practice of yoga. HEr name is Jonnica D. Lyles, also known as, Jai Lyles.In 2010, Jai  started 365 Fit, Inc., a non-profit fitness organization dedicated to promoting healthy lifestyle choices for preventing diseases such as diabetes, high blood pressure and obesity particularly in youth, adults and promoting pre-screening for various forms of cancer.  Jai is putting on her "Warrior" suit of armor to fight and achieve victory over these illnesses and sedentary lifestyles through advocacy, education, research and service.  With 8 years of experience in fitness and over 12 years in corporate America, Jai is focusing her talent and strengths to advance her concept by starting a fitness non-profit. This innovative concept will help working families by providing alternative ways to stay healthy.


    Jai literally runs her life.  As an entrepreneur making time for business and fitness actives such as a heated Vinyasa Power Flow Yoga, Pole Fitness, Swimming, Cycling, Weight Training, Triathlons, Running Half Marathons and Marathons all over the United States.  She has a strong track record of planning, creating, and executing successful events.  Certified in Heated Power Yoga with YogaOne Wellness Baptiste Training through Yoga Alliance, Hatha Yoga, Yoga & Pilates though AFFA {Aerobic Fitness Association of America}, Group Exercise: Schwinn Cycling, Coach Running, Strengthening & Conditioning, Water Aerobics & Healthy Lifestyles through YMCA {Young Men’s Christian Association & ACE - American Council on Exercise certification program} and Pole Fitness.  Jai has a Business Administration degree from JCSU {Johnson C. Smith University}, and Culinary Arts from CPCC{Central Piedmont Community College}


     

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