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Design Your Body: Your Guide to Cutting Through the Fat" by Coach Cailah Brock is a straightforward, take-no-prisoners approach to achieving health and wellness for real people with real lives and busy schedules. If you're looking for easy solutions or quick fixes, then keep moving; this book isn't for you. However, if you are ready to seriously commit to a long-term plan to achieve goals for a healthier, more fit, and leaner-meaner body, then please take the time to read Coach Brock's advice.
I was living in their country, but I wasn’t eating or exercising like the Dutch. By the time I returned to the US in 2003, I was grossly overweight. In August of that year, a personal trainer put a flier on my door that sparked something in me. That’s when I began a seven-year personal evolution.
By focusing on proper exercise and good nutrition, I lost 90 pounds. At age 38, I went from an average, overweight, worn-out mom to a four-time fitness competitor, receiving trophies in three of the competitions I entered. Now at age 45, my bones were recently tested at a 99% strength capacity — a far cry from the weak and porous bones I had in my teens. My posture has completely changed. My cardiovascular health was tested to be that of a 25-year-old. Best of all, I no longer suffer from depression and hopelessness. In addition , Laurie is : certified through NASM - National Academy of Sports Medicine .
Legal Eagle and the Coach Radio with David Altenbern & Bryan Kiser with their guest Dr. Bob Weil & Dr Donna Thomas-Rodgers:
Dr. Robert Weil, D.P.M. specializing in podiatric medicine, orthotics and sports medicine. I've written a column for the Naperville Sun and Aurora Beacon since 2007 as "The Sports Doctor". My goal is to provide sports medicine information to athletes, their families, coaches and all readers. http://sportsdoctorradio.com/
Dr. Donna Thomas Rodgers has over 20 years of leadership experience. Dr. Donna has served as a Private-First-Class to a Commissioned Officer in the military. After performing her military duties Dr. Donna worked her way up the ranks to C-level suites. Those experiences have allowed her to strategically solve problems at all levels in an organization. As a Commissioned Military Police Officer she managed millions of dollars of assets and equipment and led over 2,500 soldiers without any casualties. After transitioning to a management role at Frito-Lay Dr. Donna continued to perform at a high level. She personally supervised over 500 employees, managed 20 million dollars in company assets, and trained corporate team members at the national level in safety, continuous improvement and performance-based training. answersareus.com
Dr. Daniel Twogood graduated from UC Santa Barbara in 1973, then from Cleveland Chiropractic College in 1983. He started practicing at the International Sports Medicine Institute where he treated many of the athletes in the 1984 Los Angeles Olympics. He opened his own practice in Apple Valley, California where he discovered the diet/pain connection. He has written four books: No Milk in 1991, How to Rid Your Body of Pain in 1996, MSG is Everywhere in 1997,and his latest is Chronic Pain Gone 90 Days.
His books are available as downloads in Kindle, Nook, iBooks, and as a Goggle App.
Dr. Twogood is available to talk to your group.
Topic: Sports Medicine with the ML830 Cold Laser
Guest: Dr. Buriak
Host: Mike Barbour
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MSL CEO/Founder and host of "The Andrew Powell Show" Andrew Powell and newly hired MSL writer/radio personality Eric Robinson joins the show with Stephen tonight for the second episode of Stephen's Sports Blog! Tonight on the show, the guys cover the New York Giants offseason moves and have their own NFL Mock Draft. The Atlanta Hawks have clinched the #1 seed in the East! And the Los Angeles Kings caused havoc in the Tri-State area with a complete sweep. You can call into the show at (646) 716-8715 and you can tweet the show @writingfanatic2.
Sports Talk 920 is a brash, uncalled for radio show. The only radio show with hosts that have been reported to the police for a NASCAR debate that got too loud! We talk all main stream sports, in this one-of-a-kind basement-hosted radio show! This week Goody will go over the lastest in March Madness, as well as the latest in the world of sports.
Jody Trierweiler is a fitness professional with a bachelor's degree in Sports Medicine from Eastern Michigan University. She is currently featured as the fitness expert on a Detroit news show on Channel 4 called Live in the Detroit..
She stars in a fitness workout DVD called Power Body ICE, and has appeared in several other videos. She is a presenter and media contributor with certifications in personal training and multiple group exercise disciplines including TRX, Bosu and Surfset. She teaches classes at The Beverly Hills Club as well as doing in-home private training. Her business is called Aftercise which sells Sore Body Soak and online diet and fitness plans. Jody is an active member of Embassy Covenant Church International in Troy, Michigan. She has 2 sons ages 11 an 8, and is happily married. Jody believes that putting God first is the only way to achieve happiness and success. She begins each workout with prayer. She is called to bring health and fitness to the world!
"The Mad Scientist of Sports" Nick Ficorelli returns. However, this is not the average everyday sports show he is bringing back to the air waves. "The Mad Scientist" has created his own personal sports lab, and you, the audience, as well as many of his special guests, will be his test subjects. He will throw theories out, and you never know where they will be coming from. He will keep everyone guessing, and he will open his lab to any and all comers. Be prepared for "mad science" of sports at its best.
This week 'The Mad Scientist" is off, but one of his many apprentices will be manning the lab for the week. This week's guest host will be Brandon Medeiros, the host of FSW Radio's "GMB Sports". He will be talking some MLB, NFL, NBA and March Madness, and put his own "Mad Scientist" spin on everything and anything sports. Special guests will include Justin Lonero from Blindside Football to talk NFL, Derek Helling from OPSN to talk MLB, Matt Zemek from The Student Section to talk March Madness, and more
The beacons are lit, the experiments are set, and "The Mad Scientist's Sports Lab" is open for study!!!
Tonight on Sports Talk with Benson we'll discuss many topics including Kentucky vs. ND, Arizona-Wisconsin, Dayton-Louisville, Fantasy Baseball, Cricket World Cup, and more! The Irish believe in themselves, but what are the chances they pull off an epic upset? Arizona wanted this rematch, but does it have all the goods to send Wisconsin packing? In its first Sweet 16, Dayton is off to a quick start against Louisville. After a good spring, Miguel Cabrera makes a move into the top 10 of our rankings. They've co-hosted the Cricket World Cup for six weeks, but New Zealand and Australia are done sharing.
WELCOME TO THE GANGSTERS SPORTS..PODCAST..let's talk sports...NFL..NBA..NHL..MLB..NCAA..green bay packers...suck...NFC.north..PLEASE...i am part of the SPORT CITY CHEFS...TP..IS MY BITCH..i now you know punks..fantasy football talk...hell yes..new england patriots..INFO..live from my cell..hell yes
Join The Sports Cage Saturday March 28th at 10pm central standard time with hosts Debo from Knuckle Junkies MMA, Dustin Hill and Producer Cam. We continue our exclusive MMA coverage for 2015. Join the show Saturday when we talk about upcoming local MMA events, area promotions and chat with our special guest Knuckle Junkies MMA Editor in Chief Brett Auten. Knuckle Junkies MMA the premeir MMA website in the midwest and one of the top rated combat websites in the country. Dont miss The Sports Cage Saturday March 28th when we get our "St Louis MMA Fix" with Knuckle Junkies MMA. Thanks to everyone who joined The Sports Cage for our Prime FS coverage. Be sure to get all your MMA information from The Sports Cage every Monday and Wednesday 10pm cst on www.blogtalkradio.com/thesportscage Also MMA on The Sports Cage Saturday shows with Debo and Producer Cam talking MMA on The Sports Cage in conjunction with Knuckle Junkies MMA www.knucklejunkies.com and www.mmamadhouse.com
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