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  • 00:27

    Forgive Yourself, Free Yourself | Spiritual Weight Loss Radio - Ep 33

    in Weight Loss

    To all of my wonderful listeners!  I apologize that the first half of the show was not recorded.  There was a glitch with blogtalkradio.  I will re-record and post the first half of the show.  Enjoy the last half.  Blessings!


    Declare Your Independence Through Forgiveness


    Happy 4th of July!  As we commemorate the signing of the Declaration of Independence, let's make a decision to declare our own freedom from being unforgiving.  This is the beginning of a 3-part series on forgiveness.  Is it a leap to assert that lack of forgiveness is the greatest cause of excess weight?  Lack of forgiveness is at minimum the fuel for the weight loss roller coaster.  It is at least the behind the reason it takes so long to begin again.  

    This show will focus on FORGIVING YOURSELF.  Are you willing to forgive yourself again?  


    Then Peter came to Jesus and asked, "Lord, how many times shall I forgive my brother when he sins against me?  Up to seven times?" Jesus answered, "I tell you, not seven times, but seventy-seven times." Matthew 18:21-22


    BRICK OF THE WEEK:  LACK OF FORGIVENESS

  • Law #4 - Least Effort | Spiritual Weight Loss - Ep 41

    in Weight Loss

    Law #4:  The Law of Least Effort


    We're going to work Deepak Chopra's Seven Spiritual Laws of Success in our journey to expressing perfect health!  The seven spiritual laws are powerful principles you can use to fulfill your deepest desires with grace and ease.  The heart of this show is uniting our outer weight loss efforts with our spiritual origin, nature and purpose.  We accomplish this with disciplined soul work.  This combination generates guaranteed success.  We will work each law for a week and let the success come from within out.


    Law #4:  The Law of Least Effort - Nature's intelligence functions with effortless ease...with carefreeness, harmony, and love.  And when we harness the forces of harmony, joy and love, we create success and good fortune with effortless ease.

  • 01:01

    Law #3 - Cause and Effect or Karma | Spiritual Weight Loss - Ep 40

    in Weight Loss

    Law #3:  The Law of Cause and Effect or The Law of Karma


    We're going to work Deepak Chopra's Seven Spiritual Laws of Success in our journey to expressing perfect health!  The seven spiritual laws are powerful principles you can use to fulfill your deepest desires with grace and ease.  The heart of this show is uniting our outer weight loss efforts with our spiritual origin, nature and purpose.  We accomplish this with disciplined soul work.  This combination generates guaranteed success.  We will work each law for a week and let the success come from within out.


    Law #3:  The Law of Cause and Effect - Every action generates a force of energy that returns to us in like kind...what we sow is what we reap.  And when we choose actions that bring happiness and success to others, the fruit of our karma is happiness and success.

  • 00:54

    The Center of Light Radio Show: "Spiritual/Weight Loss" with guest Nicole Belle

    in Spirituality

    The Center of Light Radio Show with host Keith Anthony Blanchard


    Show Topic: "A Spiritual Approach To Weight Loss"


    Creator of the Free Your Focus — Love Your Life Weight Loss System, Nicole Belle is known as a rising star in the weight loss and wellness community. She takes pride in turning conventional wisdom about health and motivation on its head! After struggling with her weight, energy, and mood for 10 years, Nicole discovered that the very same nutrition plans we use in an attempt to help ourselves lose weight, are actually what keep us overweight and disempowered.


    After developing a new approach, she went from a size 14 to a size 4 in a matter of months, seeing her vitality and happiness skyrocket in the process. Nicole teaches a holistic, intuitive method focused on connecting with the wisdom of the body unleashing the power of intrinsic motivation. Her approach blends neuroscience, eastern mindfulness practices, and principles of leadership and purpose — all with a healthy dash of joie de vivre.


    For more on Nicole: www.freeyourfocus.com


    For more on Keith: www.keithanthonyblanchard.com

  • 00:59

    Law #2 - Giving | Spiritual Weight Loss - Ep 39 (re-air)

    in Weight Loss

    (Re-air) Law #2:  The Law of Giving


    We're going to work Deepak Chopra's Seven Spiritual Laws of Success in our journey to expressing perfect health!  The seven spiritual laws are powerful principles you can use to fulfill your deepest desires with grace and ease.  The heart of this show is uniting our outer weight loss efforts with our spiritual origin, nature and purpose.  We accomplish this with disciplined soul work.  This combination generates guaranteed success.  We will work each law for a week and let the success come from within out.


    Law #2:  The Law of Giving - The universe operates through dynamic exchange...giving and receiving are different aspects of the flow of energy in the universe.  And in our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.

  • 01:00

    Law #2 - Giving | Spiritual Weight Loss - Ep 39

    in Weight Loss

    Law #2:  The Law of Giving


    We're going to work Deepak Chopra's Seven Spiritual Laws of Success in our journey to expressing perfect health!  The seven spiritual laws are powerful principles you can use to fulfill your deepest desires with grace and ease.  The heart of this show is uniting our outer weight loss efforts with our spiritual origin, nature and purpose.  We accomplish this with disciplined soul work.  This combination generates guaranteed success.  We will work each law for a week and let the success come from within out.


    Law #2:  The Law of Giving - The universe operates through dynamic exchange...giving and receiving are different aspects of the flow of energy in the universe.  And in our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.

  • 01:01

    Law #1 - Pure Potentiality | Spiritual Weight Loss - Ep 38

    in Weight Loss

    Law #1:  The Law of Pure Potentiality


    We're going to work Deepak Chopra's Seven Spiritual Laws of Success in our journey to expressing perfect health!  The seven spiritual laws are powerful principles you can use to fulfill your deepest desires with grace and ease.  The heart of this show is uniting our outer weight loss efforts with our spiritual origin, nature and purpose.  We accomplish this with disciplined soul work.  This combination generates guaranteed success.  We will work each law for a week and let the success come from within out.


    Law #1:  The Law of Pure Potentiality - The source of all creation is pure consciousness...pure potentiality seeking expression from the unmanifest to the manifest.  And when we realize that our true Self is one of pure potentiality, we align with the power that manifests everything in nature.

  • 01:03

    The Weight of Motherhood | Spiritual Weight Loss - Ep 25

    in Weight Loss

    We're celebrating Motherhood this week.  What baggage are you carrying related to Motherhood?  We'll talk with Mom's who've unloaded the baggage that they were carrying in their souls that showed up in their lives as excess weight, excess clutter and excess pressure!  Let's lighten the weight of Motherhood using spiritual principles!

  • 01:01

    Decide This Day | Spiritual Weight Loss Radio - Ep 36

    in Weight Loss

    Episode 36 - Decide This Day


    I'm reaching out to all of my students from the Spiritual Principles for Lasting Weight Loss class and everyone else fed up with excess body weight.  How are you?  It's check in time.  :)  Are you still cruising on the path to expressing your perfect health?  Are you at a rest stop?  Are you on a detour?  Let's come together to re-ignite, recharge and refuel!

    This show is about making a decision.  Are you standing there wanting and waiting, but not doing anything about it?  Hear from some people who changed gears from wanting to doing; from waiting to deciding, and are experiencing freedom from the burden of excess weight.

    Will you choose health today?

  • 01:01

    The Key to Rapid Weight Loss | Spiritual Weight Loss Radio - Ep 35

    in Weight Loss

    3rd and final episode in the Forgiveness series


    When you catch hold of a desire, everything about it feels urgent!  You are filled with passion and energy and exuberance as you move the desire into manifestation.  Except, when it comes to weight loss.  The desire to release excess weight often comes with it's own heaviness.  The road ahead can look long and dreary.  Every failed weight loss effort for you (and perhaps everyone you know) weighs heavy in your heart.  But the desire for a greater expression of health will not leave you.


    Stop trying to suppress the desire.  Delay your victory no further!  You can accelerate your efforts to release weight through forgiveness.  Unforgiveness is an energy block.  Let's discuss practical techniques that you can employ immediately to unblock the flow of energy and accelerate your weight loss.  Tune in on Saturday at 9am Pacific and please spread the word!

  • 01:05

    The Weight of Motherhood | Spiritual Weight Loss Radio - Ep 25 (re-airing)

    in Weight Loss

    This is a re-broadcast of our special on Motherhood.  


    We're celebrating Motherhood this week.  What baggage are you carrying related to Motherhood?  We'll talk with Mom's who've unloaded the baggage that they were carrying in their souls that showed up in their lives as excess weight, excess clutter and excess pressure!  Let's lighten the weight of Motherhood using spiritual principles!

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