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Best Bonus Exercises for Troubled Body Zones - Butt. Belizean Butt Squeezes is one of the best exercises to...
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea's Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Sasha Sabbeth is an Entrepreneur Soul Coach with 23 years experience as a personal, spiritual, and business development consultant, speaker, and trainer. Her mission is to help clients craft themselves, their business, and their world to passionately live their Soul Purpose. Sasha's signature message is: Succeed In Sync With Your Soul ™
As a catalyst, Sasha aids individual clients and large audiences to connect to their intuition, core values, and their intrinsic talents.
Her simple, effective tools include Neuro Linguistic Programming, Print Strategies profile personality assessment tools, project design strategies, self hypnosis, law of attraction templates, intuition building, and stress management techniques. When appropriate, Sasha uses her unique transformative tool of vocal toning to help clients release the blocks that limit them, strengthen their goal attainment, and experience healing relaxation.
For devoted pet owners, Sasha offers leading edge resources which inspire clients to better care for and understand their pets. As a Reiki Master and a Soma Pi energy healer, Sasha transmits hands on or long distance healing energies to help pets recover from injury and illness. When ready to die, Sasha also assists pets to transition over the "Rainbow Bridge" and comforts their companions who are left behind.
Sasha's extraordinary relationship with her dog, Echo, influenced Sasha's commitment to the well being of animals. It was because of their deep love for each other and strong commitment to life, that Echo survived cancer for 11 years. She transitioned peacefully in Sasha's arms at the age of 17.
Stephen Storey Interviews Marqus Taylor author/fitness warrior in the fight against obesity/motivator who at one point was over 500lbs and has lost over 200 lbs over the past 2 years without surgery. Listen in as he tells us of how he battled obesity and is winning the daily fight.What made him not elect to undergo surgery and some of the obstacles he's had to overcome along the way.
Join us as we discuss healthy lifestyles and the role of fitness and wellness with DSU alumnus, former NFL wide receiver and founder of Pro Power Performance, Darnerien McCants.
We will also have a second guest on the show: International basketball sensation, Dwight Burke will join us in the bottom half of the hour to discuss his company named "Engineered For Success" (EFS) and his upcoming skills camp for youth athletes in Smyrna Delaware.
Call-in live to listen or comment at (347) 857-2213; E-mail a question or comment to
TheBrownEyedPerspective@gmail.com ; or tweet us @B_EPerspective
Let your voice be heard on The Brown-Eyed Perspective with Tracey & Cliff!
Emily Rivera is a national speaker, consultant, and spiritual counselor who lectures on the power of eternal consciousness, energy, and serves as a channel for the Ascended Lights*. Her popular events and readings explore these principles and offer insights, advice, and guidance to people all over the world.
The unique and multidimensional approach she has developed is truly empowering and brings forth exceptional clarity, healing, and inspiration for enhanced personal awareness and achievement. Emily knows we can change both our personal destiny and that of human existence when we awaken to the truth of our soul’s potential. By applying her techniques for making direct connections with innate wisdom, many report being propelled into a powerful paradigm shift. By using her receptivity to being both a student and a teacher, Emily brings forth a shift in consciousness that enables individuals to experience astounding results in their own lives.
Questions can be submitted to email@example.com. They will be answered LIVE at upcoming show. Questions can relate to general or personal Divine guidance.
To contact Emily and get more information visit Theangelcoach.com
Occupy Your Heart
Physical journeys begin and end but not so with Spirituality. Spiritual journeys are ongoing and take us from one dimension to another in an ever axcending cycle.
We're not here to waste our time, to be victimized or sidelined by the circumstances that befall us. We're here to get it together and find our way Home. Home is where the heart is and that's where we live once that connection is made.
This episode of Your Spiritual Journey is about connecting with that heart-space - your feeling center. It is where we feel that we live, not where we think. Thinking about our feelings comes after we've accepted them and identified what they mean to us. Without that step there's no getting around to where we actually live.
Then we're on the wheel of karma perpetually falling into one trap or another, traps that we created, to keep us feeling victimized and afraid. Its through self-responsibility that we break this cycle and find our way back to center.
Getting off that wheel requires us to connect with our heart. Every psychotherapist worth his/her salt knows this to be true. Guiding people back to where they "live" - that is where they "feel" - is what happens in the consulting room every day.
Only by owning and feeling those feelings then allowing ourselves to express them safely can we ever be free of that self-perpetuating karmic cycle.
So, Occupy Your Heart and you will find your way Home.
Maurice Turmel Books at Word Branch Publishing
Yancy Culp has a long history as a trainer, athlete and now, Coach to some of the top athletes in the sport of Obstacle Racing. Serving as coach to the likes of Rose Wetzel, April Dee, Matt Novakovich, Isaiah Vidal, Miguel Medina and other podium occupying elite professional OCR athlete’s, we discuss the sport, the direction it is taking and the process of making good athletes great. We also discuss our picks for the Spartan World Championships along with our dark horse favorites.
in Self Help
One of the most surprising and promising trends in business today is the rise of mindfulness in the workplace. From small companies to multinational corporations, more and more people are meditating on the job, and with good reason: mindfulness can make us more focused, more effective, and happier.
Join us in the Coach Cafe for our interview with David Gelles, author of Mindful Work: How Meditation is Changing Business from the Inside Out. This book is an investigation into the growing trend among major companies, including Fortune 100 giants to promote mindfulness activites like yoga and meditation in the workplace and the often surprising impact it has on productivity, strategy and employee's mental health. The benefits of mindfulness practices also extend into the home, our relationships and our happiness. Be sure to tune in!
DAVID GELLES is a staff writer for the New York Times and its business blog, DealBook. Previously, he was a correspondent for the Financial Times, and his work has appeared in Forbes, the Los Angeles Times, and other publications. He has also practiced meditation regularly for more than a decade, since he studied the technique while living in India. Find David at: www.DavidGelles.com
Your Hosts: Estra at AmericasLifePurposeCoach.com
Kathleen at www.KathleenMartinCoaching.com
Have you had any good spiritual experiences lately? What in the world are they? Where do they come from? How do you define "good" or "not so good"?
We're going to talk about Spiritual Experiences today ... two kinds of them. We'll cover enough of this subject to get some pretty good direction on what's happening. Too may answers can detract from the broader pictuer of what life is realy about. However, even though you might be left "hanging" just a little, you will receive enough insight toward acquiring some wisdom and understanding about the subject. So, let's take about thirty-forty minutes to move us all along just a little in our spiritual growth as we look at "Two Spiritual Experiences."
Inspirational and Encouraging Words of Wisdom, Spirit and Life To You! ABOUT SPIRITUALITY If spirituality can be considered a movement, it is one of the fastest-growing in the world, and one of our most talked-about topics. Perhaps it is because it has the power to be a conduit for self-definition, born of an inner longing to cultivate a purposeful life and a deeper connection to the universe. There are hundreds of interviews featuring world-renowned professors, holistic health professionals and authors, like famed New Ager Deepak Chopra, and spiritual certified life coaches like Bishop Matthew A. Barber. You are able to converse with kindred spirits journeying along on how they pursue higher levels of consciousness, through light, energy, angels, prophecies, alternative medicine, pilgrimages and more. Unlike some religions, spirituality allows for interpretation: your third-eye awakening could manifest in the calm that comes from spending time in meditation, practicing yoga, preparing a sustainable meal. Yes, there are also plenty of other means to help nourish your mind, body, soul and spirit.
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