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  • 00:39

    The 411 of the I Love My Body Diet Programs

    in Health

    Have you been wondering what the movement is?  What we are up to and what benefits this whole movement offers to those that get involved?

    We are talking about the different programs and the mission of the I Love My Body Diet

  • 00:14

    The Benefits of a Low-Glycemic Diet

    in Nutrition

    During the month of November we are learning all about the building blocks to good health from Certified Integrative Nutrition Coach, Penny Muckleroy.


    This week we will be talking about the importance of the type of fuel we use to power our bodies as well as hydration.


    On today’s show we will focus on why we should eat a low glycemic diet.

  • 01:00

    Healing with Dr Daniels - The Diet Lie

    in Health

    Please join Dr Daniels Today, November 10th, at 6pm EDT for the Healing with Dr Daniels Show.                                  

    The show's title is The Diet Lie. Which diet is the best?  Which food is the most nutrient dense? And other misrepresentations that keep you sick.  Tune in.

    Please join Dr Daniels tomorrow, November 10 at 6pm EDT for the Healing with Dr Daniels Show. The show's title is 'The Diet Lie'

    Which diet is the best?  Which food is the most nutrient dense? And other misrepresentations that keep you sick.  Tune in.  

    Listen by phone  914-338-0695 or online click this link or copy this on your browser:


    Ask questions during the show, by phone call: 914-338-0695 or online go to http://healingwithdrdaniels.chatango.com/



  • 01:12

    #274 Help Preschoolers with Autism Target Specific Receptive & Expressive Goals

    in Parents

    Join pediatric speech-language pathologist Laura Mize, M.S., CCC-SLP of www.teachmetotalk.com as she gives a mom guidance and ideas for working on improving her vocabulary. Mom's questions are below. Since this mom has previously purchased Teach Me To Talk: The Therapy Manual, we'll be elaborating on ideas from the book and giving her specific page numbers for directions. If you have a child who is at the 18 month to 24 month language level but is having a hard time learning to use phrases and seems to say more words than he/she really understands, then this show is for you! 

  • 00:30


    in Fitness

    Another diet is NOT the answer
    There’s a good chance that a diet is what spiraled you into binge eating in the first place. I know that was the case for me. In the past I have experimented with several diets: low fat, low carb, and numerous others. And I kept looking for the diet that would end all of the confusion and allow me to escape the binge eating behaviors I had developed.
    But thankfully I finally realized that another diet is not the answer.
    In my experience, strict diets, especially those that revolve around limiting or completely eliminating foods, food groups, or macronutrients only add fuel to the binge eating fire.
    The solution is not found in a diet, so don’t search for one.

  • 00:15

    Can the African-American Diet be Made Healthier Without Giving up Culture

    in Pop Culture

    Miller says: If you actually look at rural roots of soul food in the antebellum South, it was a cuisine primarily based on seasonal vegetables, and very little meat was eaten. Meat was typically used to flavor the vegetables, which fits into a culinary framework from West Africa, where dried, salted, or smoked fish was often used to one pot meals. Frying was for special occasions, so their food tended to be baked, boiled, or eaten raw. Think about what nutritionists are telling us to eat: dark leafy greens, sweet potatoes, legumes, and fish. These are building blocks of soul food! In the antebellum South, the enslaved were pretty much fed water, vegetables with little meat; prestige foods were only served during special occasions on weekends, when the work schedule slowed down. Because of the shift in tempo, you could do more elaborate cooking using more prestigious and processed ingredients like butter, refined flour, sugar, and whole milk rather than the whole-wheat flour, molasses, and buttermilk that was more readily available. The diet is closer to what we now call vegan. Soul food’s unhealthy reputation grows when more celebration foods and processed foods enter the diet as people become more prosperous. Quite naturally, if you have more disposable income, you start eating the good stuff more often; thus, celebration food becomes more commonplace. This is further compounded by eating more fast food and industrialized food. To me, that’s a bigger factor of perceived health problems in the African American community, more so than soul food.

  • 00:17

    RISING STAR: Tamara Renee; DNA Diet- Customized for YOU, Optimize Your Health

    in Christianity

    Studies now suggest that even identical twins do not have identical DNA, and at the DNA level - we are definitely NOT all the same; so why should our diets and approach to health be?

    Tamara Renee is my special guest in this episode.

    The DNA Diet Method is a "Test. Don't Guess" approach to health.  They use science, not fad, to transform your body.

    Tamara is 51 years young and living into her uniqueness eating delicious healthy foods with amazing friends.  She is honoring a high power that is filling my sould with a joy that can fulfill others. She is addicted to feeling good, and that is a nice change over being addicted to donuts. :)
    She lives for hugs and human connection and all her friends can attest to that. 
    She feel called to radically improve the amounts of joy women are experiencing in their lives and bodies. Especially since she knows the difference…

    For a quarter century Tamara has been recognized as a Transformational Expert. Her talent and calling has been in revolutionizing the way hundreds of women think and feel about their mind and body. Through this innovative technique she has assisted them in reshaping their paralyzing fears into soaring emotions and positive action steps that have them achieve their ideal body and life. She believes in the interconnectedness between health and happiness; the place where help women reveal what foods and habits sabotage their happiness and which help them achieve it.

  • 00:40

    ADHD Non-MEDS: Mindfulness, Exercise, Diet, and Sleep

    in Self Help

    Many with attention deficit hyperactivity disorder are looking for solutions that don’t involve medications. In this episode we identify the four best non-medicine solutions out there. We talk about their benefits and have a frank discussion around why so many are not able to benefit from them as much as they could. We also talk about how you could more successfully utilize them to help you move forward. Catch host ADHD coach Jeff Copper and ADHD coach Brett Thornhill (www.embraceyouradhd.ca) on this very insightful show.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • Call in to Jess and Janny with 1 specific question

    in Spirituality

    Join Jess and I as we give you some clarity on any pressing issue. Since we get alot of callers for these shows we are limiting each person to 1 specific question.No general questions please such as What will my year be like?Calls will not be picked up until 7:15 so please don't jam the phone lines. We will get to as many as we can.Should be a fun show!

  • 02:15

    The Solar Storm: Angelo and John - Fixing Our Diet

    in Politics

    Kyle speaks with Angelo Gage and John Rose about how the modern diet is destroying people and how simple it is to fix these problems by eliminating processed foods and animal products. John discusses the juice feast and explains how it works. Angelo shares his own experiences with juicing and cutting out meat. They also consider how this is a crucial step in becoming stronger and taking our power back from this slave system.

    John's video: https://youtu.be/04lhe1gzfgU

    Angelo's video: https://www.youtube.com/watch?v=9JeLgHnvTAU

    Angelo's recommended juicer: http://www.amazon.com/Breville-800JEXL-Fountain-1000-Watt-Extractor/dp/B0002VAFVG/ref=sr_1_4?ie=UTF8&qid=1447038827&sr=8-4&keywords=breville+juice+fountain+plus

  • 00:01

    Laura Robinson Oatman discusses the Whole Earth Diet

    in Vegetarian

    Healthy Body. Happy Life. Peaceful World

    What if we told you that you could eat full portions using delicious recipes from cultures throughout the world, and you’ll lose weight and feel better than you’ve ever felt?

    You’d probably roll your eyes. Maybe even try to call our bluff. But there are thousands of people every day who are adopting this new way of eating and seeing amazing results.

    We challenge you to read the Whole Earth Diet book, explore our website and blog, and sign up for our newsletter. Give us a chance to make our case. That’s all you have to lose. Well, that, and the weight.

    Self-doubt creeping in? Find yourself thinking “Nothing has ever worked for me,” or “I’ve tried, and I just can’t do it,” or “I lack the discipline,” or some other long list of reasons? Guess what, these thoughts might be true. And guess what, it isn’t your fault.

    It hasn’t worked for you yet because everything you’ve ever been told about nutrition is wrong. Our modern diet based on an old-fashioned food pyramid has made us fat, farty, and fatigued. What’s worse is that it’s made us sick and facing cancer, heart disease, diabetes, and an obesity epidemic.

    The good news is you can change it. Starting now.