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  • 00:03

    Skilled Nursing Kensington, San Diego CA - 619-220-7600 Home Health

    in Health

    Skilled Nursing Kensington, San Diego CA - Is Healthy Aging Possible? Best In-home Care in Kensington, Homecare, Home Health, In Home Care, Caregivers. Trained, Certified, Licensed Nurses, 92116


    Some things about your body are going to change over time. But, you can make lifestyle choices that give you the best possible life in your senior years. Let’s take a look at the major areas where you can make improvements that will help you to have a high quality life as you get older.


    When you eat healthy foods, you give your body what it needs to get strong and to heal. Nutrition is critical to keep your memory, muscles, and bones strong. It can also provide you with the energy you need to complete tasks.


    Exercise is another critical component of healthy aging.  Weight bearing exercise helps to keep muscles toned and your bones strong.  Aerobic exercises such as walking, jogging, cycling, or swimming help to keep your heart and lungs healthy.  


    It’s also important as you age to continue to keep current with health screenings for your body.  For example you should have your blood pressure and cholesterol checked.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.  


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    Skilled Nursing Kensington, San Diego CA

  • 00:53

    HEALTH MEDIA NOW-DR. LEAH CURTIN-OBAMACARE FALLACIES BY LIVING LEGEND IN NURSING

    in Health

    Please join us today, Thursday May 5, 2016 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger.  Our special guest is Dr. Leah Curtin. She is an internationally recognized nurse leader, ethicist, speaker, and consultant in the nursing field. A strong advocate for the nursing profession as well as the quality of patient care, Dr. Curtin has long been known for her contributions to the nursing community and brings a wealth of experience and expertise to her audience.

     Dr. Curtin is the executive editor of American Nurse Today, the official journal of the American Nurses Association, and a clinical professor of nursing at the University of Cincinnati College of Nursing and Health. She has authored 360 articles, primarily published in peer-reviewed journals, and more than 450 editorials, and has authored or co-authored several books for nursing professionals on topics such as nursing delivery models and nursing ethics. In 2009, she was declared a "Living Legend in Nursing" by the American Academy of Nursing for her extraordinary and sustained contributions to nursing as a role model, and the positive impact of her career in influencing nursing and healthcare.  You asked for it and we deliver!

     

  • 01:58

    The Now You Know Show: Episode 64: Radiomancy & Red Brick Dust

    in Spirituality

    A new and exciting variety broadcast that covers all things hoodoo, rootwork, and conjure.


    "From deep in the heart of Texas, where the stars at night are big and bright, comes The Now You Know Show, with Professor Charles Porterfield, here to tell it like it was and how it is, to help school ya, so no one can fool ya!"


    Tune in and learn valuable lessons about the practice of hoodoo, conjure, and throwing roots with a skilled practitioner who brings a lifetime of experience to the task of teaching newbies and entertaining old-time practitioners alike. Professor Porterfield is a talented rootworker, a dedicated founding member of AIRR, a gifted reader, and one of our dearest friends. We are proud to sponsor him in this new adventure.


    At Professor Porterfield's TheNowYouKnowShow.com web site, you can find updates and information on the show -- or, to access episodes directly, just go to The Now You Know Show at Blog Talk Radio.

  • 01:32

    Nite Callers Bigfoot Radio Presents: Robert "Wolfman" Bratcher from Indiana

    in Paranormal

    Robert “Wolfman” Bratcher is a 53 year old  Native American of Shawnee and Cherokee blood, but his  heart is 100% native and Shawnee.   Robert is a retired spiritual leader and holy man of the tribe.  He also has 5 degrees in the natural 
    sciences, nursing and medicine and two medical specialities.  He practices 
    family medicine as a profession but before going into that field he was a 
    trained field biologist.  Robert has always had an interest in Bigfoot and 
    Sasquatch since a young child especially watching the old 70s movies 
    about such creatures.  He became a true believer and  knower 
    after his first close encounter in 2012 in Indiana while camping in the 
    Hoosier National forest. The Wolfman has been addicted after squatching in both 
    Indiana and Kentucky, having had multiple encounters and 6 
    sightings... two close up.  He also knows the old Shawnee stories and 
    even the ancient ceremony to honor the old ones.  He currently runs the 
    Facebook group The Sasquatch Research Unit to help others with their 
    research, and hit the field as often as his busy schedule allows.  His
    native background and tracking skills along with his experience as a 
    biologist and current knowledge of anatomy help him in his research 
    greatly. 
     

  • 00:56

    Psychic Horizon

    in Spirituality

    Goldylocks Productions Presents the Psychic Horizon Show with Shelley Hofberg.


    Shelley Hofberg is a Clairvoyant, Medium, Tarot Reader, Pet Psychic and Healer. Her multi-faceted gifts are reflected in her multi-faceted psychic career. Shelley has appeared on NBC television, the Discover Channel and is included in feature articles of newspapers such as the Hollywood Independent and Ventura Star.  As a staff member of the West Coast Well Being metaphysical publication, Shelley was responsible for writing a pet psychic column and as a pet psychic, was mentioned in Lisa Barretta's published book, ‘The Street Smart Psychic Guide to Getting a Good Reading.'


    http://www.psychichorizon.com


     


    Special Guest: Carl Young


    Carl is a multi-generational psychic/medium and Tarot reader. He has 20 years experience in the field of mental health both in counseling and nursing, where he worked with adolescents, trauma survivors, people recovering from sex addictions, chemical dependencies and developmental delays. He has also taught special education with both gifted and remedial students.


    He has a degree in History from California State University Long Beach and extensive knowledge and practice of spiritual and metaphysical traditions, both east and west. He also has a deep knowledge and experience with psychology, Jungian analysis, dream interpretation and philosophy. He has worked successfully with many private clients not only as a psychic reader, but as a private intuitive counselor for clients who have found traditional psychotherapy ineffective.


    Carl's Email:  cyoung1890@gmail.com

  • 02:01

    Ask Herbal Health Expert Susun Weed & Druid Herbalist Ellen Evert Hopman

    in Health

    Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Ellen Evert Hopman. Ellen Evert Hopman lives and works in New England. She teaches a six month Herbal intensive every year near Amherst, MA, October to April. She also teaches and initiates Druids online and in her area of Western MA. She is the author of a number of Celtic herbals including A Druids Herbal for the Sacred Earth Year and A Druids Herbal of Sacred Tree Medicine and of a trilogy of Iron Age novels (The Priestess of the Forest series). See all her books (and order signed copies) at www.elleneverthopman.com   Visit her on Facebook https://www.facebook.com/Ellen


    this episode Q&A includes:


    • energetic ties to people- go through each chakra to release each energy tie. Check out the book 'Herbs of the Spiritual Heart'


    • plantain gone to flower can still be made into oil.


    • reduce recurrence of breast cancer with herbs and foods- keep your immune system healthy.


    • tincture of ginkgo biloba taken on daily basis strongly reduces the occurrence of ovarian cancer.


    • lentils and red clover actually contain constituents that change the way genes are expressed in the cell.


    • nicotine is a power plant- 3 ways to gain power from a power plant- any power plant can be used to magnify health.


    • we build compassion when we love ourselves even we we see ourselves going back to old behaviors.


    • make your own homeopathic remedy against the tobacco you consume.


    • antibiotics are not to be used for colds and flus.


    • yarrow is a powerful febrifuge.


    • low milk supply- not always easy to build a nursing relationship- options.


    • lots of information on fibroids.

  • 01:00

    Foundations of Happiness and Awareness

    in Writing

    Writers Nation Radio with Hosts Kaneen Morgan and Shalanda Norman with Special Guest Maura Sweeney & Ebie Andrew:


    Maura Sweeney - Author, Podcaster, International Speaker and Huffington Post Blogger, Maura Sweeney uplifts and engages with a “Living Happy – Inside Out” mantra. Her Art of Happiness book series inspires readers to find new hope and brighter perspectives on a host of issues that confront and confound us all, like comfort zones, competition, judgment and nonsense. A frequent media guest and popular lecturer on Influence, Leadership and Personal Branding, Maura is a next gen thought leader inspiring others to become their happiest and most authentic self. Turning her vocation into an entrepreneurial business, she’s just released her first eCourse entitled, “Foundations of Happiness”.


    Ebie Andrew - worked in the healthcare industry as a licensed Physical Therapist Assistant for more than 20 years.
    In that time I have worked in hospitals, nursing homes, outpatient clinics and in home health. I spent 6 years in Skilled Nursing Facilities and spent 3 of those years as a Rehab Director. That is where I learned quite a bit about how the type of care provided drives the profit. I spent the last 12 years working in the Home Health industry. Each year my visits became longer, with my first visit often taking over an hour as I educated my clients in not just physical therapy, but how to manage all the different demands of their healthcare needs. It was during these visits that I became painfully aware of the lack of education available to the general public on how to manage their healthcare. As the speed with which the industry continues to change increased, I came to realize how crucial this information was to each person I interacted with.
     

  • 01:00

    Brain Healthy with Jessica Ehrenworth - Episode 15

    in Motivation

    Jessica and Debbi will be talking about how to build a successful team to support you in your business. Debbi is a multi-talented ‘Jill of all Trades” and Jessica’s personal behind the scenes go to woman, helping to keep her business going and her life operating smoothly.


    Debbi Cunnington is the owner of Cimmeron Studios, where she has been providing services since 1999. Starting out as a Virtual Assistant and Bookkeeper, Debbi taught herself design, coding and WordPress along the way. Now an accomplished designer/marketer/developer, Debbi and her team are perfectly skilled to provide complete web marketing & design services for your business. Debbi has a Bachelor’s of Arts in Psychology and an ever-growing collection of design, marketing and coding books in the bookshelf.


    To learn more about Debbi, visit www.debbicunnington.com. 

  • 02:01

    Jon Saint-Germain joins us to speak about his new book Crystal Magic

    in Spirituality

    At age six, Jon Saint-Germain decided he wanted to be a Wizard when he grew up. Today he is a professional psychic, rootworker, author and ecumenical minister. Jon is one-half Cherokee and has studied traditional Cherokee herbal medicine and magic. He has a long family tradition in Southern psychic arts, as his mother, grandmother, aunt and great-grandmother all were practicing psychics, and his grandfater was a skilled dowser or "water-witch." During the 1982 Knoxville World's Fair, he successfully solved the Rubik's Cube while blindfolded. Professor Erno Rubik thought this was the most amazing thing he had ever witnessed. The most common remark made during this time was "Heck, I can't solve it with my eyes OPEN!" He was the official palm reader for Obama's Inagural Ball and Women's Health Magazine's Chicago Expo, and is a popular guest on television and radio programs. He has even read palms over the radio! He also enjoys speaking for Civic clubs. His books -- Runic Palmistry, Karmic Palmistry and Love in the Palm of Your Hand are available in bookstores and from this website. Because of his eclectic knowledge of all things magical and psychic, he recently was retained as a consultant for a series of programs for the Learning Channel. In 2001, Jon was part of a scientific panel led by Dr. Gary Schwartz dedicated to examine the most important question ever asked: does human consciousness survive the death of the body? the results of this investigation are related in Dr. Schwartz's book The Afterlife Experiments. Jon practices what he preaches. Struggling with a lifelong eating disorder, he applied his mind power techniques to solving the riddle of why a person would consume food when he isn't really hungry. He found answers, and his weight dropped from over 300 pounds to 200 pounds in a year and a half.


     

  • 00:40

    Adoption Showers

    in Family

    This week on Mom Talk Radio, Doug Fitch and Edouard Getaz of Giants Are Small talk about new app Peter and the Wolf in Hollywood. Spotlight on Moms features Sarah Gilliland of SarahInTheSuburbs.com. Executive Director of The Adoption Consultancy, Nicole Witt, shares tips for adoption showers. Alyson Eberle, founder of Pure Spoon, talks fresh, ready-to-eat, baby food. Gina Ciagne, Lansinoh’s Global Vice President, introduces the new Ultimate Disposable Nursing Pads.

  • 00:56

    #052: A Mind Of Your Own - Dr Kelly Brogan

    in Health

    Dr Kelly Brogan, author of A Mind Of Your Own, joins me on the show this week to discuss the research and investagion that's gotten her BANNED from appearing on national TV to discuss something very important...


    Depression and the antidepressant myth. A highly-trained and skilled researcher, Dr Brogan explains why there is NO scientific basis for the prescription of antidepressants, and the natural methods you can use to begin healing your brain and feeling happier immediately.


    We cover:


    - Why depression is a vague, non-specific SYMPTOM indicating that something is wrong SOMEWHERE in the body - not necessarily the brain


    - How medical drugs like antidepression get approved for human consumption - there is a staggeringly low barrier for acceptance!


    - The importance of nutrition and the microbiome on brain health


    Sign up so you'll NEVER miss an episode at authenticwellnessmovement.com


    Hosted by David White of Authentic Wellness Radio