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Good morning and welcome to Get Healthy Now, with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an Author, Educator, Speaker, Nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.
Gift mentioned at the end.
What is Proactive Medical Care?
Nutrition: true story of a 6 months old. Baby food vs regular food? Fruit and Vegetable Gummies as supplements.
The news isn’t that fruits and vegetables are good for you. It’s that they are so good for you they could save your life. (by David Bjerklie, Time Magazine, October 20, 2003
Hydration: Contraversy of oz needed per day. 8 8oz glasses, 4 8oz glasses??? Do heat and perspiration increase the need of water?
Brushing and flossing teeth: true story of young boys, tooth rot due to milk in bottle and not brushing teeth. Milk = lactose = milksugar.
True story of aunt who died of heart failure due to a rotten tooth that could not be detected.
Washing our body and hair: starts when we are born. Continues until we die. Face needs to be washed AM and PM and moisturized. Why?
Sleep is a preventive measure to good health!
Regular visits to the Dr. yearly; Dentist, every 6 months; eye Dr.yearly
I am Denise Thomson, founder of Miclknight, where health and wellness for the entire family are one.
Until next week!
in Self Help
NTRODUCTION What if there was a question that would clarify your best option for ninety percent of the decisions you make in life—a question that answers just about everything? It would have the potential to foolproof your relationships, marriage, finances, calendar, pace, and health. It would reduce the complexity of your life. It would save you time, money and tears. You would carry around less regret. And best of all, you wouldn’t have to apologize nearly as much. DISCUSSION QUESTIONS 1. Did you make any New Year’s resolutions? If so, what are you going to do to make sure you follow through on them? 2. What are some ways you’ve seen people allow their emotions and desires lead their decisionmaking? 3. Read Ephesians 5:15–17. What are some of the cultural currents that make it difficult for people today to make wise choices? 4. How might your life be different if you made decisions in light of your past experience and current circumstances? 5. During the message, Andy said, “Personal vision is often a catalyst for wise decisions.” Think about your future hopes and dreams. What are some opportunities you’re in danger of missing if you make unwise choices? 6. What is one area of your life about which you need to ask, “What’s the wise thing for me to do?” How can this group support you in asking that question? MOVING FORWARD Of every invitation, opportunity, relationship, or decision, ask “What’s the wise thing to do?” If you were going to do the wise thing, what would it be? By asking that question, even if you don’t follow through, you will discover something about you. You owe it to yourself to know the answer to that question. CHANGING YOUR MIND Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil. Ephesians 5:15–16
Get more info on Andy at http://northpoint.org/
As an image, Etiquette and Body Language Consultant, Elaine Simmons empowers individuals to use non-verbal communication, such as their image and body language as a tool to communicate effectively with others.
She delivers insightful keynote presentations, business seminars, and one-on-one coaching addressing the impact on image to deliver new ideas and proactical tools. Powerful impressions are her speciality and we are thrilled to have her as one of our PWA- Professional Women's Alliance speakers for the month of August. The Coral Springs Chamber of Commerce- PWA focuses on enlightening, inspiring and educating our community on a variety of topics that can assist our members and soon-to-be members in being more successful in their careers and life as a whole.
We feel Ms. Simmons is a perfect fit for our shared mission and vision.
Today we discuss:
Quality of our work versus our public persona | image
The ultimate first impression | How much should we really care
How to you assist others in looking their best and staying within their "personality"
What are two of the most common Executive Image mistakes?
We encourage you to connect with Elaine Simmons:
I am very excited to tell you about the final release date for Chasing the devil! It's going to be a great CD! get ready!!!
Join me in a Half Hour of mini Readings
Ask your question
Get the best insight by focucing on your question
No more than one question will be answered due to time limit
No medical legal or lottery questions will be answered
Repeat callers especially if I read for you within 3 -5 months will not be read
Inviting new callers
Have a call limit of five
Obstacle course racing is the next soccer. Yeah, it's a 'thing'. You've probably heard of one. Or know someone who has---or will---do one. They change lives.
And for us MyFixitUpLifer's there's an extra cool part: It's loaded with DIY of building stuff. So if you’re not lacing up for your own obstacle course racing journey, without people to build the obstacles—for races or for backyards---the race is just a walk in the woods. So this MyFixitUpLife show will inspire the fire for the DIY of OCR.
Spartan Race’s (in)famous Race Director Norm Koch takes us behind the spectacle where the tools are machetes and chainsaws and a whole lotta work. And HGTV’s John Colaneri—co-host of America’s Most Desperate Kitchens and a Spartan racing / Cross-fit nut job (we love you anyway Johnny)—chimes in with fitness tips he uses to stay extra handsome.
This isn't about the gym. Or how fast you go. It's about life itself and building your own tools for the journey. As someone I admire wrote: I already know what it feels like to fail. I want to see what it's like to succeed.
Life happens to all of us. It's what we do about it that counts; how we handle the obstacles.
So tool up and come obstacle course racing with us Lifers, time for a little dirty fun.
Health Radio Network All Things Natural For Optimum Health
We discuss advanced slimming technology and the effects of stress on your hormones. We use photonics to get a jump start and then test to balance hormones. We are about getting and keeping healthy. We have over 70 years of combined medical experience for this journey. Lipo-Light is the vehicle that will start you on the road to real health. We are broadcasting the latest medical and complementary medical news and our phones are always open for discussion. Listen for great guests on topics all related to your health. 347-989-8899
Lipo Light Naples
1575 Pine Ridge Rd Suite 6
Call in and join the conversation
in Self Help
Join Wright for the “Bring Out Your Best” show on Dating and Relationships Wednesdays at 12:00PM CST and Careers Thursdays at 12:00PM CST.
To learn more about Wright, follow us on Facebook, Twitter and YouTube, or to get involved in our programs visit us at wrightliving.com.
Value yourself like God values you. His relationship with Adam models the same relationship He wants to have with you. He wants to walk, talk and communion with His friend. The mysteries that God would have shared with Adam, He wants to share with you. Adam gave up his spiritual mind and chose his natural mind. When God told Adam, he would surely die, if he ate of the tree of knowledge (Genesis1:17), his spiritual mind died. He went from revelation to tribulation, having to toil, with his hands.We have the spirit of the living in us, now. The Holy Spirit that came upon the people of God in the old testament now lives in us! Greater is He that lives in us, then he that lives in the world (I John 4:4). Our great God Jehovah has manifested Himself in us. We have the power to walk and talk like Jesus. Jesus even said greater works shall you do (John 4:12).
Do you want to own the home of your dreams but overwhelmed by the financial "process" to get there? My guest Kelly Byrne Lee will be talking her passion helping others obtain mortgages.
Kelly Byrne Lee is an experienced home financing professional committed to providing exceptional service from application to closing. As a Home Mortgage Consultant, Kelly strives to present her clients with a wide range of products, programs, and services available to help meet their ever-changing needs.
Kelly believes that customer satisfaction begins with placing the utmost importance on providing each client with the information they need to select a loan that fits their situation. Kelly works to ensure a smooth and uncomplicated home loan process by helping her borrowers feel comfortable in their choice of home financing products, and by providing prompt communication and feedback throughout the transaction. Kelly's ultimate goal is to retain customers for a lifetime and earn the referral of their friends and colleagues. She wants to be your mortgage coach for life.
Kelly's 18 years of mortgage lending experience has given her an understanding of the commitment and efficiency her clients demand. She has earned repeated recognition as a Leaders Club and Presidents Club member for her outstanding performance. She's actively involved in her community, too, serving as Board Member for Women In Networking and as Youth Sports Coordinator at a local church. Kelly holds a B.A. in Accounting from Bellarmine University in Louisville