• 00:27

    Couch Conversations .... REALationship

    in Motivation

    We are getting REAL about the relationships in our lives. And not just the intimate ones. We will have guest to discuss Love Languages, Marriage, Dating, Siblings and more.   Couch Conversations is an outreach of Blessed And Know It Ministries and is hosted by our Mindset Demolition Specialist and Motivational Speaker Jasheena Shelton a.k.a. "REVJ!!" Join our FB page so you can stay up to date with all that is going on with Blessed and Know It and.Couch Conversations.   Go to our ever-growing website  www.bakiministries.wix.com/baki We are LIVE Every Tuesday and Thursday 7 a.m. EST!! And we are on demand whenever you make the time for the truth of Couch Conversations.  May the God of Peace continue to be with you!

  • 00:26

    Couch Conversations ... Wellness

    in Motivation

    This month we are diving into themind, body, spirit triangle.

    All 3 are connected and interdependent upon each other. If there is disharmony in one part it can lead to dis-ease in another part. Our thought life, our mental, or mindset is constantly under attack. Our physical bodies often display what is going on in our minds. And all of these things wears on your spirit. So this month we are focused on making improvements in how we think and what we think. We will explore detoxing, nutrition, and fitness. We will even be completing a popular 30 day fitness challenge. Please go to BAKI Facebook Page to join us.  For our Spirit we will be honest with ourselves, start or deepen mediations practices, and learn to listen to our bodies. Couch Conversations is an outreach of Blessed And Know It Ministries and is hosted by our Mindset Demolition Specialist and Motivational Speaker Jasheena Shelton a.k.a. "REVJ!!" Join our FB page or Google Plus so you can stay up to date with all that is going on with Blessed and Know It and Couch Conversations.   Go to our ever-growing website www.bakiministries.wix.com/baki

    We are LIVE Every Tuesday and Thursday 7 a.m. EST!! And we are on demand whenever you make the time for the truth of Couch Conversations.

    May the God of Peace, walk with you!

  • 00:36

    Couch Conversations ... Wellness

    in Motivation

    This month we are diving into the mind, body, spirit triangle.


    All 3 are connected and interdependent upon each other. If there is disharmony in one part it can lead to dis-ease in another part. Our thought life, our mental, or mindset is constantly under attack. Our physical bodies often display what is going on in our minds. And all of these things wears on your spirit. So this month we are focused on making improvements in how we think and what we think. We will explore detoxing, nutrition, and fitness. We will even be completing a popular 30 day fitness challenge. Please go to BAKI Facebook Page to join us.  For our Spirit we will be honest with ourselves, start or deepen mediations practices, and learn to listen to our bodies. Couch Conversations is an outreach of Blessed And Know It Ministries and is hosted by our Mindset Demolition Specialist and Motivational Speaker Jasheena Shelton a.k.a. "REVJ!!" Join our FB page or Google Plus so you can stay up to date with all that is going on with Blessed and Know It and Couch Conversations.   Go to our ever-growing website  www.bakiministries.wix.com/baki


    We are LIVE Every Tuesday and Thursday 7 a.m. EST!! And we are on demand whenever you make the time for the truth of Couch Conversations. 


    Today we are joined by Dr. Gina R. Prince!!


    May the God of Peace continue to be with you!

  • 00:34

    Couch Conversations ... Wellness

    in Motivation

    This month we are diving into the mind, body, spirit triangle. All 3 are connected and interdependent upon each other. If there is disharmony in one part it can lead to dis-ease in another part. Our thought life, our mental, or mindset is constantly under attack. Our physical bodies often display what is going on in our minds. And all of these things wears on your spirit. So this month we are focused on making improvements in how we think and what we think. We will explore detoxing, nutrition, and fitness. We will even be completing a popular 30 day fitness challenge. Please go to BAKI Facebook Page to join us.  For our Spirit we will be honest with ourselves, start or deepen mediations practices, and learn to listen to our bodies.     Couch Conversations is an outreach of Blessed And Know It Ministries and is hosted by our Mindset Demolition Specialist and Motivational Speaker Jasheena Shelton a.k.a. "REVJ!!" Join our FB page or Google Plus so you can stay up to date with all that is going on with Blessed and Know It and Couch Conversations.   Go to our ever-growing website  www.bakiministries.wix.com/baki We are LIVE Every Tuesday and Thursday 7 a.m. EST!! And we are on demand whenever you make the time for the truth of Couch Conversations.  May the God of Peace continue to be with you!

  • The Break It Down Show - The Couch Potato Sports Show

    in Football

    Come on in and join Cuervo and Sonny Clark as we take the handoff from Sports Talk With The Guys Saturday morning 10am CST.


    We will talk anything and everything that is sports. It can be MLB, it can be NBA, it can be the NFL. Whatever is in the news, we will let everyone know what we think, and why not call in and give your opinion on any gven subject.


    So come on in and let's have some fun on a Saturday morning.

  • 00:29

    Couch Conversations ... Wellness

    in Motivation

    This month we are diving into the mind, body, spirit triangle. All 3 are connected and interdependent upon each other. If there is disharmony in one part it can lead to dis-ease in another part. Our thought life, our mental, or mindset is constantly under attack. Our physical bodies often display what is going on in our minds. And all of these things wears on your spirit. So this month we are focused on making improvements in how we think and what we think. We will explore detoxing, nutrition, and fitness. We will even be completing a popular 30 day fitness challenge. Please go to BAKI Facebook Page to join us.  For our Spirit we will be honest with ourselves, start or deepen mediations practices, and learn to listen to our bodies.     Couch Conversations is an outreach of Blessed And Know It Ministries and is hosted by our Mindset Demolition Specialist and Motivational Speaker Jasheena Shelton a.k.a. "REVJ!!" Join our FB page or Google Plus so you can stay up to date with all that is going on with Blessed and Know It and Couch Conversations.   Go to our ever-growing website  www.bakiministries.wix.com/baki We are LIVE Every Tuesday and Thursday 7 a.m. EST!! And we are on demand whenever you make the time for the truth of Couch Conversations.  May the God of Peace continue to be with you!

  • 02:56

    Deak Harp, Mary Hott, Bill Phillippe & Couch Kid New Music Kelly Richey

    in Music

    Show # 263 - Live, Uncut & Uncensored Conversations With "Musicians You Should Know"


    Deak Harp is a master of the Mississippi Saxophone - or harmonica as most know it by. Oh, and he can also play guitar with the best of them. He now owns his own business in Clarksdale and ships his custom harmonicas around the globe. Deak and I will explore his life and career and we will share tunes from his album Clarksdale Breakdown.


    Mary Hott has spent most of her career in a supporting role, working as a session vocalist in NYC and spending time at Berklee School of Music in Boston Her debut album Shaman Lover is her time to step into the spotlight with help from Billy Thompson on guitar and also as musical director. Mary and I will explore her career and life and share the music from the new album. 


    Bill Phillippe, is a talented solo acoustic guitarist with stylings from the pre-war blues era.  His album, Ghosts, is a collection of originals and songs which Bill has imprinted with his personal stamp. We'll explore his career and the last 20 years of playing all around San Franciso.


    Kelly Richey first Sat On The Couch in Dec. 2010 and then again in Feb. 2013.  Tonight she wil join me to talk about the new music she is recording and releasing slowly.  The album doesn't even have a title yet! We will also talk about her new band, her guitar instruction platform and continuing with her life coaching.

  • 00:21

    Couch Conversations ... Wellness

    in Motivation

    This month we are diving into the mind, body, spirit triangle. All 3 are connected and interdependent upon each other. If there is disharmony in one part it can lead to dis-ease in another part. Our thought life, our mental, or mindset is constantly under attack. Our physical bodies often display what is going on in our minds. And all of these things wears on your spirit. So this month we are focused on making improvements in how we think and what we think. We will explore detoxing, nutrition, and fitness. We will even be completing a popular 30 day fitness challenge. Please go to BAKI Facebook Page to join us.  For our Spirit we will be honest with ourselves, start or deepen mediations practices, and learn to listen to our bodies.     Couch Conversations is an outreach of Blessed And Know It Ministries and is hosted by our Mindset Demolition Specialist and Motivational Speaker Jasheena Shelton a.k.a. "REVJ!!" Join our FB page or Google Plus so you can stay up to date with all that is going on with Blessed and Know It and Couch Conversations.   Go to our ever-growing website  www.bakiministries.wix.com/baki We are LIVE Every Tuesday and Thursday 7 a.m. EST!! And we are on demand whenever you make the time for the truth of Couch Conversations.  May the God of Peace continue to be with you!

  • 02:54

    The Break It Down Show - The Couch Potato Sports Show

    in Football

    Come on in and join Cuervo and Sonny Clark as we take the handoff from Sports Talk With The Guys Saturday morning 10am CST.


    We will talk anything and everything that is sports. It can be MLB, it can be NBA, it can be the NFL. Whatever is in the news, we will let everyone know what we think, and why not call in and give your opinion on any gven subject.


    So come on in and let's have some fun on a Saturday morning.

  • 02:25

    COUCH KID NEW MUSIC - Greg Nagy, Shaun Murphy, Brad Hatfield & Barbara Blue

    in Music

    LIVE, UNCUT & UNCENSORED CONVERSATIONS WITH "MUSICIANS YOU SHOULD KNOW"


    A full show featuring Couch Kids who have released new albums recently.


    Greg Nagy...his album Stranded is a collection of songs written after the loss of his marriage..."A wounded heart is often slow, to finally let an old love go"  I'll explore this very personal album with Greg


    Shaun Murphy released Loretta in January and it has captured the ear of all who have heard it.  It is Ms. Murphy at her strongest...tearing at these songs with a voice that does not quit.  Shaun and I will discuss the album and her decision to go harder than in the past.


    Brad Hatfield released For A Change in January.  Off of his BMA nomination for Best New Artist, Brad was not going to take it easy and together with Tom Hambridge producing and co-writing these 12 songs show off Brad's skillfull harp playing and strong vocals


    Barbara Blue is the "Reigning Queen Of Beale Street" and her new album, Memphis Blue Sweet, Strong & Tight is all that and more.  Recorded at Royal Studios with the legendary Boo Mitchell behind the board, the collection of musicians backing Barbara is amazing.  Can't wait to share this one with y'all


     

  • 00:28

    Couch Conversations ... Wellness

    in Motivation

    This month we are diving into the mind, body, spirit triangle. All 3 are connected and interdependent upon each other. If there is disharmony in one part it can lead to dis-ease in another part. Our thought life, our mental, or mindset is constantly under attack. Our physical bodies often display what is going on in our minds. And all of these things wears on your spirit. So this month we are focused on making improvements in how we think and what we think. We will explore detoxing, nutrition, and fitness. We will even be completing a popular 30 day fitness challenge. Please go to BAKI Facebook Page to join us.  For our Spirit we will be honest with ourselves, start or deepen mediations practices, and learn to listen to our bodies.     Couch Conversations is an outreach of Blessed And Know It Ministries and is hosted by our Mindset Demolition Specialist and Motivational Speaker Jasheena Shelton a.k.a. "REVJ!!" Join our FB page or Google Plus so you can stay up to date with all that is going on with Blessed and Know It and Couch Conversations.   Go to our ever-growing website  www.bakiministries.wix.com/baki We are LIVE Every Tuesday and Thursday 7 a.m. EST!! And we are on demand whenever you make the time for the truth of Couch Conversations.  May the God of Peace continue to be with You!

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