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  • 00:30

    Shalom Health and Wellness: Avoid Stress and Enjoy the Holidays!

    in Religion

    SHALOM HEALTH AND WELLNESS


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel).


    Today’s Lesson Topic:  Avoid Stress and Enjoy the Holidays!  There is a cliché that says, “I’m too blessed to be stressed!”  Truly the person who learns to be temperate in all things, in simple words those who are able to adapt to any situation, usually are more healthy in mind and body, because they don’t allow people or circumstances to control how they feel, and thereby taking things in stride puts less strain on the heart and helps us to avoid having cardiac arrest, strokes, ulcers and migraine headaches.  Take some time to meditate and relax for a few days and enjoy the upcoming Holidays, you’ll live longer and feel better!


    Click on the Play Tab Button or link to listen to the “live program” or the recorded broadcast after the scheduled air time.  Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs.

  • 00:30

    Shalom Prayer Time-September 22, 2010

    in Spirituality

    Evangelist King, Prayer Host. "Now may the Lord of shalom himself give you shalom always in all ways. The Lord be with all of you (II Timothy 3:16 CJB)." Shalom.

  • 00:31

    Shalom Health and Wellness: Get Physically Fit and Celebrate the Holidays!

    in Religion

     


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel).


    Today’s Lesson Topic: Get Physically Fit and Celebrate the Holidays!


    How do you plan to enjoy the good life during the Holidays, if you’re physically unfit?  So many people don’t take the time to prepare their physically bodies to get ready for the mental stress, emotional strain, change in climate or atmosphere, not to mention the lack of restraint from over indulgence of those delicious pastries and foods that we eat more of than less recommend by our physicians.  What can we do to avoid being tired, worn out, exhausted and moody during the Holidays from not being at our best physically?  Listen to some helpful tips to help you enjoy getting physically fit to celebrate the holidays!


    Click on the Play Tab Button or link to listen to the “live program” or the recorded broadcast after the scheduled air time.  Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs.


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


    Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html

  • 00:30

    Shalom Health and Wellness_Keys to the Good Life! (Eat Healthy-Live Longer)

    in Religion

    SHALOM HEALTH AND WELLNESS:  Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  


    Today’s Lesson Topic: Keys to the Good Life (Eat Healthy and Live Longer)  If you had a choice to live to be 70+ and older, and be healthy in mind and body, would you choose to do so?  Not every senior citizen or elderly person is sick, afflicted or in poor health.  I know several vital, energetic, vibrant men and women who have not let age deter them from living the good life!  They are still active at home, church and community and having the best time of their lives!  Their secret?  Eating Healthy.  A simple change in our daily diet, could extend your life cycle by years.  Learn more by listening to this program and add some years to your life.  Live Long and Prosper!


    Click on the Play Tab Button or link to listen to the “live program” or the recorded broadcast after the scheduled air time.  Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs.


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


     


    Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html

  • 00:30

    Shalom Health and Wellness-An ounce of prevention is worth a pound of cure

    in Religion

    Shalom Health and Wellness: Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel).  We should learn as much as possible about maintaining good health so we can live better and fulfilling lives.


    Today’s Lesson Topic: An ounce of prevention is better than a pound of cure!  Benjamin Franklin the inventor, made this statement  in regards to addressing fire safety, however it has also been used to refer to taking precautions regarding our physical health and well-being.  Another phrase is “better safe than sorry.” Which means it best not to take risks even when it seems boring or difficult, and also we need to be cautious of our anxious and choices rather than having to suffer later (as stated in the Cambridge Dictionary and Wiktionary.)


    Click on the Play Tab Button or link to listen to the “live program” or the recorded broadcast after the scheduled air time.  Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs.


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.  

  • 00:31

    Fresh Manna: Shalom Health and Wellness-WASTE NOT, WANT NOT!

    in Religion

    SHALOM HEALTH AND WELLNESS


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy! 


    Today’s Lesson Topic: WASTE NOT, WANT NOT!


    Our eyes can deceive us many times into believing that we want something, but then when we get it, we discover that we no longer desire it, or that we lose our appetite.   Remedy: Discipline Your Body and Your Mind so that you Waste Not, Want Not!  Listen to this important listen during the scheduled “live broadcast” or the recorded program anytime.


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


    Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html

  • Shalom Health and Wellness: Vital Tips on Building Your Confidence

    in Religion

    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy! 


    Today’s Lesson Topic: Vital Tips on Building Your Confidence to Overcome Low Self Esteem


    Why do we allow other people to say things that deflate our confidence and lower our self esteem?  Furthermore, why is it so important that we need to be validated by what someone else thinks about how we look and feel?  Life and death is in the power of the tongue.  Click on the Play Tab Button or link to listen to the “live program” or the recorded broadcast after the scheduled air time.  Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs.


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


     


    Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html

  • 00:31

    Shalom Health and Wellness-Building Your Confidence to Overcome Low Self Esteem

    in Religion

    SHALOM HEALTH AND WELLNESS


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy! 


    Today’s Lesson Topic: Building Your Confidence To Overcome Low Self Esteem.  How a person “feels” or perceives themselves can have great impact on their spiritual, physical, and psychological well-being.    Listen to today’s lesson to learn more about yourself and what you can do to overcome low self esteem.


    Click on the Play Tab Button or link to listen to the “live program” or the recorded broadcast after the scheduled air time.  Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs.

  • 00:30

    Shalom Health and Wellness:Fresh Manna Stay Cool-Calm and Collected

    in Religion

    SHALOM HEALTH AND WELLNESS


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy! 


    Today’s Lesson Topic: Stay Cool, Calm and Collected! Why do we get so upset to the point we make ourselves physically sick and emotionally unstable? Violent and irrational behavior won’t change the situation or circumstances that we may be experiencing.  It’s time we learn methods that will help us to wind down, meditate and stay cool, calm and collected so that we can enjoy a healthy and productive lifestyle.


    Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs.


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


    Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html

  • 00:31

    Shalom Health and Wellness-Help, I Need Relief from Migraine Headaches

    in Religion

    FRESH MANNA OUR DAILY BREAD: WEEKDAY AGENDA      SHALOM HEALTH AND WELLNESS


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy! 


    Today’s Lesson Topic:  Help, I Need Relief from Migraines Headaches! Many people, especially those who are dealing with stress, fatigue and exhaustion also suffer from severe headaches that can often render a individual helpless and dysfunctional from the immense pain.  While taking various medications may help ease the pain temporarily is there something that can be done so that people do not have to become dependent on chemical drugs that often have harmful side effects?  


    Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs.


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


    www.oasisnewspublication.com/id79.html

  • Fresh Manna: Shalom Health and Wellness- Snacks that taste good and good for you

    in Religion

    SHALOM HEALTH AND WELLNESS


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy! 


    Today’s Lesson Topic:  Snacks that taste good, and good for you!


    School is starting soon, and we need to be prepared to fix our children (grandchildren) and family members great tasting snacks that they will love to eat, and have good protein and nutrition for theirs and our bodies.


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


    Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html