• 00:34

    Dr. Susan Stukes, Founder of Seva Life "MATHIS MEDIA HUB RADIO"

    in Radio

    Dr. Susan Stukes 

    Many years ago I was introduced to the wonders of healthy eating and living by my God sister Vernez Kittrell . I attempted to totally venture into the waters of healthiness with her but was stopped many times for a host of reasons: too much information, not enough information, misinformation, and the list goes on. 

    My God sister embraced the concept more vigorously but also struggled to stay abreast of the ever changing literature and approaches. Sadly, Vernez lost her battle with cancer and passed away. 

    The most important lesson I learned from my journey with her is to have balance in my life, live to the fullest and strive to live as healthy as possible. 

    Seva Life was created as a tool to help you embrace a healthier way of being without so many of the frustrations often encountered. I received my certification in health coaching from the Institute for Integrative Nutrition and now focus on the whole health approach to achieving long lasting health changes.

    I believe that too much emphasis is being placed on medications and not enough time on identifying the root causes of many of our health issues. Food and environment are primary factors that have really compromised our body’s ability to function - so we feel tired and gain weight. 

    I am committed to helping my clients realize their long-term dreams through health eating and living.


  • 01:00

    Catch Your Spirit with the Energy of Seva

    in Spirituality

    Catch Your Spirit with the Energy of Seva
    The idea of selfless service (seva also sewa) is an important concept in most  yogic traditions. Because Spirit is perceived as having a relationship with others, as well as oneself, serving other people is considered an essential devotional practice of indirectly serving Spirit. Seva is all about service to make life easier for others.
    Features Guest:  Jasper Elliot Wolfe of Conscious Body Yoga * Massage.
    Jasper Elliott Wolfe specializes in Private yoga instruction and Therapeutic Massage.  Jasper teaches Slow& Sacred Vinyasa Flow. She is a Reiki 2 Practitioner,  Level 2 Thai Yoga Practitioner.  On a continuous path of study in energy work and alternate healing therapies, she passionately believes in the power of connecting with Spirit thru Yoga, in order to bring more peace into our own lives and the world.  She is an Ambassador for Off the Mat, Into the World and an Exalted Warrior for Sweet Om Alabama.

  • 01:50

    Trevis Eggen: Yoga Seva Disaster Relief - Aide de profs de yoga pour sinistres

    in Health

    Émission traduite de l'anglais vers le français

    Check Time and Date - Vérifiez l'heure de l'engeristement

    Yoga Seva Disaster Relief is a practical, effective, and non judgemental way to provide a healing space in times of disaster, and turmoil.

    Provide a practical, useful, effective, and non-judgemental healing space in times of turmoil through yoga. We are a Charitable cornerstone:
    - Yoga is healing for the physical, spiritual, mental, and emotional self.
    - Service from the space of non-judgment
    - People are better service to others when they are of service to themselves.
    We value
    - the resilience of the mind, spirit, and body
    - service
    - the infinite nature of life
    - the body as a tool for our spirit though Yoga
    - Non-judgement
    - Peaceful decision making in times of turmoil
    - Charity (which is pure love)
    - Gratitude


    We are a Group of Seva Warriors traveling the world in a mobile sanctuary providing free yoga instruction to the displaced, the walking wounded, and all responders and volunteers at disaster sights everywhere.
    A Seva warrior is a commitment to the world to provide service in the face of disaster, with an open heart. Becoming a space of peace, compassion and relief.
    The word Seva is a Sanskrit word meaning "Community Service"
    To see countless numbers of individuals suffering the affects of catastrophe healed through the space of Yoga.


  • 00:55

    BeSimply...Suzanne Sterling {Moving Seva}

    in Music

    Join ‘She’ and Suzanne Sterling as they connect to Suzanne’s music, movement, wisdom, seva, ‘self’ expression, yoga, sisterhood and more. Suzanne’s honest and transparent way create the foreground for a conversation which revealed many insightful reflections and practices to apply to our everyday LIVING! Connect with Suzanne Sterling Music Om Mane Padme Hum ~ World without Churches ~ Jai Ma Schedule Workshops Seva Off the Matt into the World
    Feedback and Comments Suzanne Toro  

  • 00:34

    BeSimply...GivingTree {Seva}

    in Culture

    Join 'She' for the GivingTree. ‘She’ will shine a light on (MORE) ground work. Work that builds, regenerates and grows community. Exploring being of service with the earth, heart, hands and community. Reducing self's need for "fear" and need for "security".

    In this segment: The new Culter of Service. Redifining how we lend a helping hand.

    Shining a Light Tom's Shoe's...Essential Living Foods...Project Pollinate

    Music GIving Tree Plain White Ts Coming Home City and Colour

    Hand to Hand  Giving...Simply "Smile" with someone.

    Service Space

    Suzanne Toro

    Sessions with 'She'

  • 00:31

    Seva Franchise Opportunity Meets with Franchise Interviews

    in Business

    Seva is a franchise concept that specializes in the art of brow shaping, facial hair removal and waxing. Their signature offering is eyebrow threading – a relatively up-and-coming concept that more and more people are seeming to utilize for its various benefits. Here are some of the most unique aspects of this franchise concept:
    Seva grows within retail stores, and has established an exclusive partnership with Walmart to begin with. There is also opportunity to grow in other retail stores such as Walgreens, Sephora and Ulta. By using a growth model of a store within a store, the Seva opportunity guarantees entrepreneurs foot traffic in the thousands per week. Seva doesn’t utilize traditional marketing tactics to sell its product, making start-up and success very easy for entrepreneurs. One of the only marketing tactics Seva utilizes is handing out coupons in front of the store. Seva utilizes a technological strategy to ensure success for each Seva salon. Seva’s proprietary iPad-based POS technology is installed in every location to enable its franchisees to easily run and monitor their stores in real time from anywhere in the world via any computer, web-enabled phone, or iPad. Seva has designed a complete turnkey “Salon-in-a-Box” delivery system which handles all aspects of the design, construction, delivery, and coordination of build out of every new Seva salon. Entrepreneurs do not need to know a thing about eyebrow threading, waxing or beauty to be successful with a Seva concept. This is a concept that can easily be run by an absentee owner. We are meeting with Vas Maniatis, founder of Seva.
    In part two we are meeting with tha author of Franchise Times Guide to Selecting, Buying and Owning a Franchise Julie Bennett from our Great Quotes in Franchising podcast.

  • 00:40

    Sridhar Silberfein, Founder of Bhakti Fest - The #1 Conscious Music Festival

    in Self Help

    Sridhar Silberfein joins Sister Jenna on the America Meditating Radio Show to discuss Bhakti Fest - known for hosting the largest line up of kirtan, master yoga instructors, and spiritual teachers.

    Sridhar, the founder of Bhakti Fest, has been on his spiritual journey for many years.  He has studied hatha yoga with the Indian master, Swami Satchidananda, taught yoga at the revered Integral Yoga Institute and opened socially conscious businesses such as "The Food Chakra," one of the first Natural foods stores in the U.S. and a Natural Cosmetic Company. He also produced the docudrama, "River of Love," on the life of Amma, which raised money for her many charitable projects and co-founded the Triloka recording label with Krishna Das and Paul Sloman and helped to launch the careers of many world music and kirtan artists including Krishna Das, Jai Uttal and Bhagavan Das.

    In 2009, exactly 40 years after an auspicious invocation at Woodstock, Sridhar’s lifelong dream was realized. He gathered thousands together to chant the names of the Divine at Bhakti Fest in Joshua Tree, California.  Known as "The Spiritual Woodstock of the Millennium," Bhakti Fest has grown to three festivals yearly, with pre and post festival concerts, events and fundraisers nationally. The next Bhakti Fest will be held on September 4th - 7th in Joshua Tree, California.  For more info, visit www.bhaktifest.com

    Get the OFF TO WORK CD by Sister Jenna. Like America Meditating on Facebook and follow us on Twitter.

  • 00:02

    Mindfulness Insights

    in Psychology

    The pillars  Mindfulness Wellness: Acceptance,  Self-Care, Insights, Motivation, Esteem, Radiance, Gratitude, Confidence, Courage,  Motivation, Intimacy, Courage, Generativity, and Seva (Service).




  • 01:02

    BeSimply...LoveSelf {Community}

    in Motivation

    Join 'She' for 54 minutes to work on the inner self.

    During this segment:...Exploring the the gift of SelfLove within Community..Building new foundations for support, well being and the future.

    Guided Meditation, tools to assist you on your journey and support circle.

    Attune, Align, and take a few steps FORWARD!

    These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self. (R41213)

    Please send in your questions to s@suzannetoro.com or call in during the episode.

    Music by

    Alex Theory

    Shylah Ray Sunshine Existence

    Dave Stringer Band & Spring Groove

    Tara Om

    Connect with

    Suzanne Toro

  • 00:33

    BeSimply...GivingTree {OM}

    in Culture

    Join 'She' for the GivingTree. She will connect you to your heart.

    During this segment: 'She' will feed your heart with inspiration, contemplation, humility and unbridled JOY! The power of perspective, hand to hand giving and more...A simple call to SEVA!

    Shining a LIGHT on Missy Washington Get your Crown "ON"!


    Om Ma Nye Bhe Mae HUM by Kelsang Chukie Tethong

    Peace of Mind YeShe

    Jump Anne Heaton

    Moon: Rise Set

    Sessions with 'She'

  • 00:10

    BeSimply...Sound&Silence {Tree Heart Breath}

    in Lifestyle

    Join 'She' for a 15 minute Guided Meditation. Tree...Heart..Breath!

    During this segment: Guided meditation to connect you to the 'Breath, your CENTER' , and Balance...Sound, Breath and Silence....embracing the heart within!

    Please send in your questions to suzannetoro@gmail.com

    Connect with 'She'

    Want to explore and reconnect with 'self' take a moment to work with Suzanne one-on-one explore your inner self, actualize your vision, move through a transition or reconnect with the alchemy of food.

    Seva Sessions and Gift Economy always given.

    Music 'she'

    Suzanne Toro

Join Host Live Chats