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  • 02:01

    Setting Boundaries!

    in Spirituality

    On the show tonight Rosie is going to discuss "setting boundaries" in your life especially with difficult people.  Boundaries are like fences that protect our heart and soul.  We all need to define what is and what isn't permissible in our relationships in life and to construct protective boundaries to defend those decisions.


    Setting guidelines or boundaries (whatever you want to call them) is one of the most important and valuable things we can do for our relationships.  It doesn't matter how fancy the fence we build is or how descriptive the words we use to build it are.. The point is that we make the effort to define what we will tolerate within a relationship and what we will not allow.


    At the bottom of the hour Rosie will be joined by Leslie Hale for the weekly "Astro-Talk" segment.  Mercury Retrograde has arrived along with other planetary changes that are having an effect on our day to day existance and Leslie will help us identify what is going to be happening in the next week and what we need to be aware of.   You can see Leslie's newsletter at www.lesliehale-astrology.com


    The show is sponsored by Blended Herbal Treasures at www.bhtshop.com


    *The opinions expressed by the guests are for entertainment purposes only and those guests providing comments are theirs alone and do not necessarily reflect the views of the Psychic Viewpoint Show or its host.*

  • 01:04

    Teaching People How To Treat Us - Setting Boundaries in Early Recovery

    in Lifestyle

    Setting boundaries is an essential skill in life, especially for people in recovery. Alcoholic and addicts often have dysfunctional boundaries: either too rigid (leading to suppressed emotions or distant relationships) or too enmeshed (depriving us of a sense of personal identity). If we don't learn how to create and maintain healthy boundaries interpersonal relationships may continue to be defined by old roles and patterns, increasing the risk of relapse.


    As part of recovery, we learn how to set boundaries and to respect other people’s boundaries in return. 


    But, especially in early recovery, this can be daunting.  An important aspect of setting healthy boundaries is learning, simply, how to say "no".  Another important part of setting boundaries is identifying how we are feeling; something that can take practice when we are newly sober. We can't teach other people how to treat us if we can't identify our own thoughts, feelings and emotions.


    On this show we will discuss what boundaries are, why they are important, and share tips, tools and advice on ways we identify, build and strengthen them, with an emphasis on how to do this when you are newly sober.

  • TimetoPlay.com's Empower Half Hour: SETTING BOUNDARIES / SAYING NO

    in Motivation

    ENJOY LIFE WEEK:  Join our discussion 646-200-0848!  TimetoPlay.com Professionals Doreen Guma, Certified Professional Life Coach and our Heidi Krantz, OTR, CPC, a Professional Life Coach with a specialty in divorce, will discuss this week's topic: SETTING BOUNDARIES: Why we say yes when we want to say no | Getting comfortable saying no.


    We'll talk about proactive things each of us can easily do to make every day better, and to motivate and to empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together. 


    Empower Half Hour is made possible by the Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See ways to "ENJOY LIFE" at www.TheEnjoyLifeProject.org

  • 01:02

    Setting Boundaries for the Holidays (and everyday).

    in Self Help

    During the Holidays we get together with a multitude of people. that's what it's all about is people. people at the shopping malls, people gather at celebrations, people, people everywhere. What if your someone who gets triggered by all this interaction. What if you're dreading seeing family members who you anticipate will behave badly? What if you feel drained by all this merriment? Setting boundaries physically and energetically is the gift you give yourself. It's not an act of being stand-offish. It's actually and act of compassion and love towards yourself and all who you encounter. Be ready to submerge yourself in the figgy pudding of love, peace, and gratitude.

  • 01:59

    Setting Boundaries!

    in Spirituality

    On tonight's show Rosie is going to discuss the importance of setting boundaries in our lives.  Boundaries are like fences that protect our heart and soul.  We all need to define what is and what isn't permissible in our relationships in life and to construct protective boundaries to defend those decisions.


    Setting guidelines or boundaries (whatever you want to call them) is one of the most important and valuable things we can do for our relationships.  It doesn't matter how fancy the fence we build is or how descriptive the words we use to build it are.. The point is that we make the effort to define what we will tolerate within a relationship and what we will not allow.


    At the bottom of the hour Rosie will be joined by Leslie Hale, Astrologist for the weekly "Astro-Talk" segment.  There is so much happening in the cosmos right now and Leslie will help us understand what is occuring and what we can expect in the coming week.  You can read Leslie's newsletter at www.lesliehale-astrology.com for a great overview.


    The show is hosted by Rosalie of The Psychic Meeting Place and www.blendedherbaltreasures.com.  Rosie will be accepting calls the last hour of the show.  Call in early to get a place in the queue at  1(714)888-7516.


    *The opinions expressed by the guests are for entertainment purposes only and those guests providing comments are theirs alone and do not necessarily reflect the views of the Psychic Viewpoint Show or its host.*

  • Setting Boundaries With a Straying Spouse

    in Relationships

    In this episode, we will cover the different circumstances to consider when trying to save a marraige with a straying spouse while also trying to put up acceptable boundaries. What are good boundaries? What boundaries are unnecessary? Which ones may do more harm than good? Tune in to find out.

  • 00:30

    "Setting Boundaries & Being Guarded"

    in Lifestyle

    Setting boundaries in your life and/or your relationship with others.  Are you boundaries hurting you or helping you?  Who's more guarded men or women?

  • 00:32

    Setting Boundaries

    in Lifestyle

    We all know how difficult setting boundaries can be. From telling your friends or family members what line NOT to cross to them actually listening. We will discuss for 30 minutes on tonight's show why it is important to set those boundaries.

  • 00:29

    Part 4 Setting Boundaries: Who knew it could be so easy!

    in Self Help

    You thought it would be hard - you worried, and fretted, and struggled and now you'll be surprised how EASY it can be to to start setting boundaries!  On this last presentation, Dr Mary Ayers will be showing you how to say "No" (without feeling guilty) and then follow it with a "Yes" (which will feel so good).  First we'll tap for what gets in the way, then we'll practice, and you'll be using this new skill in no time! 


    Your host, Mary Ayers, PhD, LMFT brings with her over 26 years as a accomplished Licensed Therapist, Success Coach, author and top EFT/Tapping. expert.Her professional achievements include being a coach for 5 years with the Anthony Robbins Organization. She’s a featured presenter on The Tappers Insiders Club, and The Tapping World Summit, as well as on several globally heard teleconferences. She is the co-producer & co-host of the Unstoppable You in Business Intensive. All of her coaching programs are filled with ‘unconventional’, ‘fail-proof’ practical strategies you can use immediately to get results. For more information go to www.TapIntoAction.com and you can email at Mary@tapintoaction.com
     

  • 00:23

    Part 2 Setting Boundaries: Why Is It So Stinking Hard To Do!

    in Self Help

    Can you see yourself saying "I have the right to..."?  Is it news to you that you have the rights to have "Rights"?  Well in part 2 of this series we'll be taking a look at what it means to start  building your Personal Bill of Rights and of course we'll be tapping for all those uncomfortable feelings that get in the way of declaring your Rights.


    Join Dr Mary Ayers for the next step in learning the skill of Setting Boundaries.  Bonus Alert: Go to www.tapintoaction.com and download "Creating Your Personal Constitution of Rights"
     

  • 00:29

    Part 3 - Setting Boundaries: Why Is It So Stinking Hard To Do?

    in Self Help

    This is the one you've been waiting for....or the one you've been most apprehensive about!  In these next two episodes we will be exploring the HOW's of setting boundaries, and of course, you can't talk about the HOW's without talking (and doing plenty of tapping) about the anxiety and fears that come up that keeps us from taking action.


    Don 't let this topic scare you away!  We'll take it nice and slow, and we'll be doing tons of tapping! Dr Mary Ayers will be working with you so that you can start to take the 'baby-steps' that will allow you to 'just start' and get the feel for setting boundaries.  Join her Wednesday, June 4th at 8am Pacific. 


    Mary Ayers, PhD, LMFT brings with her over 26 years as a accomplished Licensed Therapist, Success Coach, author and top EFT/Tapping. expert.Her professional achievements include being a coach for 5 years with the Anthony Robbins Organization. She’s a featured presenter on The Tappers Insiders Club, and The Tapping World Summit, as well as on several globally heard teleconferences. She is the co-producer & co-host of the Unstoppable You in Business Intensive. All of her coaching programs are filled with ‘unconventional’, ‘fail-proof’ practical strategies you can use immediately to get results. For more information go to www.TapIntoAction.com and you can email at Mary@tapintoaction.com